🙂A single person spends $473 per month in Jalalabad vs $1,017 in Medellin, rent included.
🙂A couple spends around $640 per month in Jalalabad vs $1,602 in Medellin, rent included.
🙂A family of three spends $808 per month in Jalalabad vs $2,188 in Medellin, rent included.
🙂Jalalabad is about 54% cheaper than Medellin, driven mainly by Monthly Utilities & Internet.
📊Both Jalalabad and Medellin are more affordable than the global median – Jalalabad65% lower, Medellin24% lower.
Currency
🍽 Eating Out
Jalalabad
Medellin
Difference
Meal at Budget Restaurant
$2.20؋141
$5.95COP 20.8K
-63.03%
Three-Course Dinner for Two, Mid-Range
$7.06؋453
$33.33COP 116.3K
-78.82%
Fast Food Meal(McDonalds, etc)
$3.53؋226
$7.23COP 25.2K
-51.18%
Cappuccino
$0.70؋45.09
$1.63COP 5,687
-57.06%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
-
$1.09COP 3,821
-
Water(0.33 liter bottle)
-
$0.73COP 2,548
-
Local Beer(0.5 liter draught)
-
$1.74COP 6,065
-
Imported Beer(0.33 liter bottle)
-
$3.23COP 11.3K
-
🛒 Groceries & Markets
Jalalabad
Medellin
Difference
Milk(1 liter)
$0.81؋51.8
$1.05COP 3,662
-22.86%
White Bread(500g)
$0.37؋23.83
$1.29COP 4,515
-71.32%
Rice(white)(1kg)
$1.69؋109
$1.32COP 4,617
28.03%
Eggs
$1.54؋98.5
$2.27COP 7,927
-32.16%
Local Cheese(1kg)
$5.18؋332
$4.35COP 15.2K
19.08%
Chicken Fillets(1kg)
$2.62؋168
$5.88COP 20.5K
-55.44%
Beef Round Steak(1kg)
$5.71؋367
$8.61COP 30.0K
-33.68%
Apples(1kg)
$0.60؋38.21
$2.25COP 7,844
-73.33%
Banana(1kg)
$0.55؋35.19
$1.07COP 3,733
-48.60%
Oranges(1kg)
$0.70؋45.14
$1.52COP 5,322
-53.95%
Tomato(1kg)
$0.44؋28.43
$1.42COP 4,964
-69.01%
Potato(1kg)
$0.38؋24.15
$1.17COP 4,084
-67.52%
Onion(1kg)
$0.28؋17.90
$1.17COP 4,077
-76.07%
Lettuce(1 head)
$0.30؋19.34
$0.89COP 3,096
-66.29%
Water(1.5 liter bottle)
$0.28؋17.90
$0.90COP 3,146
-68.89%
Bottle of Non-Alcoholic Wine(Mid-Range)
$3.91؋251
-
-
Local Non-Alcoholic Beer(0.5 liter bottle)
$0.75؋48.23
-
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.04؋66.4
-
-
Cigarettes 20 Pack(Marlboro, Camel)
$2.21؋142
$2.25COP 7,837
-1.78%
Wine(Bottle)
-
$11.04COP 38.5K
-
Local Beer(0.5 liter bottle)
-
$1.14COP 3,977
-
Imported Beer(0.33 liter bottle)
-
$2.38COP 8,301
-
🚌 Getting Around
Jalalabad
Medellin
Difference
One-way Ticket(Public Transport)
$0.15؋9.39
$0.84COP 2,916
-82.14%
Public Transport Monthly Pass(Regular Price)
$10.17؋653
$41.95COP 146.4K
-75.76%
Taxi Start(Normal Tariff)
$0.75؋48.36
$1.41COP 4,912
-46.81%
Taxi(Normal Tariff)(1km)
$0.38؋24.61
$1.90COP 6,634
-80.00%
Taxi 1hour Waiting(Normal Tariff)
$1.48؋94.9
$7.75COP 27.0K
-80.90%
Gasoline(1 liter)
$1.02؋65.5
$1.01COP 3,509
0.99%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,992؋512.7K
$17.6KCOP 61.4M
-54.54%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$26.5KCOP 92.5M
-
🧾 Monthly Utilities & Internet
Jalalabad
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$21.53؋1,381
$83.7COP 292.1K
-74.27%
SIM Card Monthly Plan(Calls and 10GB+ Data)
-
$9.45COP 33.0K
-
Internet(50+ Mbps, Unlimited Data)
$212؋13.6K
$24.11COP 84.1K
780.42%
🎉 Sport & Entertainment
Jalalabad
Medellin
Difference
Gym Membership(Monthly)
$7.28؋467
$25.31COP 88.3K
-71.24%
Tennis Court(1 Hour on Weekend)
$4.41؋283
$19.14COP 66.8K
-76.96%
Cinema Ticket
$1.42؋90.8
$4.10COP 14.3K
-65.37%
🧸 Childcare & Education
Jalalabad
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$14.15؋908
$312COP 1.1M
-95.46%
International Primary School, 1 Child(Yearly)
$1,165؋74.8K
$5,993COP 20.9M
-80.56%
👕👟 Clothing & Footwear
Jalalabad
Medellin
Difference
Jeans(Levis 501 Or Similar)
$17.12؋1,099
$58.0COP 202.6K
-70.50%
Summer Dress(H&M, Zara, etc)
$14.48؋929
$32.56COP 113.6K
-55.53%
Sport Shoes(Adidas, Nike)
$21.26؋1,364
$99.6COP 347.7K
-78.66%
Men's Leather Business Shoes
$28.60؋1,835
$109COP 378.8K
-73.65%
🏠 Accommodation & Living
Jalalabad
Medellin
Difference
1-bedroom Apartment, City Center(Monthly)
$106؋6,832
$482COP 1.7M
-77.92%
1-bedroom Apartment, Outside City Center(Monthly)
$42.73؋2,741
$379COP 1.3M
-88.74%
3-bedroom Apartment, City Center(Monthly)
$218؋14.0K
$837COP 2.9M
-73.93%
3-bedroom Apartment, Outside City Center(Monthly)
$117؋7,506
$723COP 2.5M
-83.82%
Buy Apartment in City Center(m2)
$479؋30.7K
$2,840COP 9.9M
-83.13%
Buy Apartment Outside City Center(m2)
$234؋15.0K
$1,223COP 4.3M
-80.89%
💵 Salaries & Financials
Jalalabad
Medellin
Difference
Average Monthly Net Salary(After Tax)
$189؋12.1K
$541COP 1.9M
-64.99%
20-Year Fixed Mortgage Interest Rate(Annual %)
13.88
13.43
3.35%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Jalalabad: June 7, 2026
Last update for Medellin: June 8, 2026
Cost Breakdown
🏠A central one-bedroom costs $106 in Jalalabad versus $482 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 186% higher in Medellin, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $7.00 in Jalalabad versus $33.00 in Medellin. Monthly groceries follow the same trend: $88.0 vs $190 – making Jalalabad the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Jalalabad vs Medellin: Cost of Living - Frequently Asked Questions
How do living costs in Jalalabad and Medellin compare overall?
Monthly costs with rent: $473 in Jalalabad, $1,017 in Medellin – roughly 115% apart. Medellin costs more across the board, with Monthly Utilities & Internet showing the biggest gap.
What salary covers living expenses in Jalalabad compared to Medellin?
For a comfortable life, plan on about $709 per month in Jalalabad and $1,525 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Jalalabad and Medellin?
Rent is clearly cheaper in Jalalabad, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 116% more in Medellin, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $7.00 in Jalalabad and $33.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Jalalabad, where all-in costs run around $473, than in Medellin at $1,017. In Jalalabad it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
How does quality of life compare between Jalalabad and Medellin?
It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $473 in Jalalabad to $1,017 in Medellin. Climate, culture, job market, and personal taste all factor in.
How do I decide between Jalalabad and Medellin?
If budget matters most, go with Jalalabad. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.