Last update: Oct 2026

Cost of Living Comparison Between Jalalabad and Medellin

For one person, living is cheaper in Jalalabad: $498 a month against $1,639 in Medellin, rent and utilities included – about $13,700 less a year. Rent and utilities account for most of the difference.

Jalalabad, Afghanistan
Medellin, Colombia
Jalalabad
🇦🇫 Afghanistan
$498
/mo nomad
Medellin
🇨🇴 Colombia
$1,639
/mo nomad
Monthly Cost of Living

How much you'll spend in Jalalabad and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Jalalabad and in Medellin actually costs, broken down by who's living it.

A single person spends $498 per month in Jalalabad vs $1,639 in Medellin, rent included.

  • Jalalabad $498
  • Medellin $1,639

A couple spends around $682 per month in Jalalabad vs $2,413 in Medellin, rent included.

  • Jalalabad $682
  • Medellin $2,413

A family of three spends $866 per month in Jalalabad vs $3,186 in Medellin, rent included.

  • Jalalabad $866
  • Medellin $3,186

Jalalabad is about 70% cheaper than Medellin, and outside of rent the biggest gap is in groceries.

Jalalabad sits 63% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Jalalabad
Medellin
Difference
Meal at Budget Restaurant
$2.28 ؋148
$8.09 COP 26.1K
-71.82%
Three-Course Dinner for Two, Mid-Range
$7.83 ؋508
$47.05 COP 151.7K
-83.36%
Fast Food Meal (McDonalds, etc)
$3.88 ؋252
$9.50 COP 30.6K
-59.16%
Cappuccino
$0.76 ؋49.16
$3.01 COP 9,722
-74.75%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
-
$1.80 COP 5,801
-
Water (0.33 liter bottle)
-
$1.41 COP 4,554
-
Local Beer (0.5 liter draught)
-
$3.18 COP 10.2K
-
Imported Beer (0.33 liter bottle)
-
$5.75 COP 18.5K
-
🛒 Groceries & Markets
Jalalabad
Medellin
Difference
Milk (1 liter)
$0.89 ؋57.6
$1.51 COP 4,869
-41.06%
White Bread (500g)
$0.40 ؋25.78
$2.38 COP 7,667
-83.19%
Rice (white) (1kg)
$1.88 ؋122
$1.77 COP 5,712
6.21%
Eggs
$1.69 ؋110
$2.89 COP 9,320
-41.52%
Local Cheese (1kg)
$5.49 ؋356
$10.19 COP 32.9K
-46.12%
Chicken Fillets (1kg)
$2.73 ؋177
$9.87 COP 31.8K
-72.34%
Beef Round Steak (1kg)
$6.03 ؋392
$13.99 COP 45.1K
-56.90%
Apples (1kg)
$0.65 ؋42.24
$3.97 COP 12.8K
-83.63%
Banana (1kg)
$0.60 ؋39.06
$1.55 COP 5,005
-61.29%
Oranges (1kg)
$0.74 ؋48.14
$2.18 COP 7,039
-66.06%
Tomato (1kg)
$0.47 ؋30.53
$2.18 COP 7,041
-78.44%
Potato (1kg)
$0.36 ؋23.57
$1.96 COP 6,328
-81.63%
Onion (1kg)
$0.29 ؋19.13
$1.59 COP 5,125
-81.76%
Lettuce (1 head)
$0.33 ؋21.12
$1.15 COP 3,694
-71.30%
Water (1.5 liter bottle)
$0.30 ؋19.45
$1.24 COP 4,009
-75.81%
Bottle of Non-Alcoholic Wine (Mid-Range)
$3.92 ؋255
-
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.79 ؋51.3
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.05 ؋68.1
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$2.29 ؋149
$3.96 COP 12.8K
-42.17%
Wine (Bottle)
-
$13.68 COP 44.1K
-
Local Beer (0.5 liter bottle)
-
$1.66 COP 5,352
-
Imported Beer (0.33 liter bottle)
-
$2.26 COP 7,281
-
🚌 Getting Around
Jalalabad
Medellin
Difference
One-way Ticket (Public Transport)
$0.15 ؋9.65
$1.17 COP 3,766
-87.18%
Public Transport Monthly Pass (Regular Price)
$10.80 ؋701
$77.4 COP 249.5K
-86.04%
Taxi Start (Normal Tariff)
$0.74 ؋48.18
$1.27 COP 4,089
-41.73%
Taxi (Normal Tariff) (1km)
$0.48 ؋30.87
$2.05 COP 6,603
-76.59%
Taxi 1hour Waiting (Normal Tariff)
$1.51 ؋97.8
$8.55 COP 27.6K
-82.34%
Gasoline (1 liter)
$1.05 ؋68.3
$1.35 COP 4,343
-22.22%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$8,330 ؋540.6K
$34.1K COP 109.8M
-75.55%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$34.7K COP 111.8M
-
🧾 Monthly Utilities & Internet
Jalalabad
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$22.69 ؋1,472
$170 COP 547.0K
-86.63%
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$13.55 COP 43.7K
-
Internet (50+ Mbps, Unlimited Data)
$231 ؋15.0K
$28.07 COP 90.5K
722.37%
🎉 Sport & Entertainment
Jalalabad
Medellin
Difference
Gym Membership (Monthly)
$7.84 ؋509
$43.70 COP 140.9K
-82.06%
Tennis Court (1 Hour on Weekend)
$4.57 ؋296
$17.19 COP 55.4K
-73.41%
Cinema Ticket
$1.55 ؋101
$6.91 COP 22.3K
-77.57%
🧸 Childcare & Education
Jalalabad
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$15.18 ؋985
$797 COP 2.6M
-98.09%
International Primary School, 1 Child (Yearly)
$1,212 ؋78.7K
$9,112 COP 29.4M
-86.70%
👕👟 Clothing & Footwear
Jalalabad
Medellin
Difference
Jeans (Levis 501 Or Similar)
$18.45 ؋1,197
$84.7 COP 273.2K
-78.22%
Summer Dress (H&M, Zara, etc)
$15.17 ؋985
$58.0 COP 186.9K
-73.83%
Sport Shoes (Adidas, Nike)
$23.51 ؋1,526
$135 COP 435.2K
-82.58%
Men's Leather Business Shoes
$30.62 ؋1,987
$97.9 COP 315.6K
-68.71%
🏠 Accommodation & Living
Jalalabad
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$114 ؋7,424
$1,208 COP 3.9M
-90.53%
1-bedroom Apartment, Outside City Center (Monthly)
$45.97 ؋2,984
$642 COP 2.1M
-92.83%
3-bedroom Apartment, City Center (Monthly)
$232 ؋15.0K
$2,028 COP 6.5M
-88.57%
3-bedroom Apartment, Outside City Center (Monthly)
$122 ؋7,933
$1,012 COP 3.3M
-87.92%
Buy Apartment in City Center (m2)
$466 ؋30.3K
$4,170 COP 13.4M
-88.82%
Buy Apartment Outside City Center (m2)
$232 ؋15.1K
$1,910 COP 6.2M
-87.85%
💵 Salaries & Financials
Jalalabad
Medellin
Difference
Average Monthly Net Salary (After Tax)
$185 ؋12.0K
$657 COP 2.1M
-71.79%
20-Year Fixed Mortgage Interest Rate (Annual %)
13.88
10.94
26.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jalalabad: October 26, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Monthly Utilities & Internet
Jalalabad
$254 *
Medellin
$211 16.7% $42
Groceries & Markets
Jalalabad
$94
Medellin
$297 216% $203
Accommodation & Living
Jalalabad
$46
Medellin
$642 1296% $596
Clothing & Footwear
Jalalabad
$39
Medellin
$169 328% $129
Eating Out
Jalalabad
$39 *
Medellin
$170 335% $131
Getting Around
Jalalabad
$15
Medellin
$94 545% $79
Sport & Entertainment
Jalalabad
$11
Medellin
$58 425% $47

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $114 in Jalalabad versus $1,208 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Medellin are about 3.5 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $8 in Jalalabad versus $47 in Medellin. Monthly groceries follow the same trend: $94 vs $297 – making Jalalabad the more affordable choice for daily food spending.

Good to know
🇦🇫 Jalalabad
🇨🇴 Medellin
🕒 Local time
03:54 3:54 AM
18:24 6:24 PM
9 h 30 min behind Jalalabad
🌤 Weather
👥 Population
168,600
2,486,723
💱 Currency
Exchange rates and currency converter

COP, USD, EUR to AFN – Afghanistan Afghani Converter

Afghanistan Afghani exchange rates as of November 1, 2026: 1 USD = 64.9 AFN (100 AFN = 1.54 USD). 1 EUR = 72.47 AFN (100 AFN = 1.38 EUR).

Colombian Peso exchange rates as of November 1, 2026: 1 USD = 3,224 COP (10,000 COP = 3.1 USD). 1 EUR = 3,600 COP (10,000 COP = 2.78 EUR).

On the map
Between locations
  • Jalalabad Medellin 14,260 km ≈ 18 h nonstop flight
From you
  • Jalalabad
  • Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Jalalabad vs Medellin: Cost of Living - Frequently Asked Questions
How do living costs in Jalalabad and in Medellin compare overall?
Monthly costs with rent: $498 in Jalalabad, $1,639 in Medellin – Jalalabad comes out roughly 70% cheaper. Outside of rent, the biggest gap is in groceries.
What salary covers living expenses in Jalalabad compared to Medellin?
For a comfortable life, plan on about $746 per month in Jalalabad and $2,459 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Jalalabad and Medellin?
Rent is clearly cheaper in Jalalabad, especially for central apartments: a one-bedroom in the center costs $114 there versus $1,208 in Medellin.
Which city has cheaper grocery shopping?
Groceries cost about 216% more in Medellin, though the gap depends on what you buy.
Which city has cheaper restaurants?
A mid-range dinner for two costs $8 in Jalalabad and $47 in Medellin. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $1,200 per month?
A $1,200 monthly budget goes further in Jalalabad, where all-in costs run around $498, than in Medellin at $1,639. In Jalalabad it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Where should families live: Jalalabad or Medellin?
Families tend to lean toward Jalalabad – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How do I decide between Jalalabad and Medellin?
If budget matters most, go with Jalalabad. If higher salaries or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.

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