Last update: Nov 2026

Cost of Living Comparison Between Jalalabad and Cairo

For one person, living is cheaper in Jalalabad: $496 a month against $614 in Cairo, rent and utilities included – about $1,400 less a year. Higher rent and utilities in Cairo outweigh lower spending on other living expenses.

24

Cost of Living Index in Jalalabad
Learn more

Jalalabad Living Index
29

Cost of Living Index in Cairo
Learn more

Cairo Living Index

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Jalalabad

🇦🇫 Afghanistan

$496

/mo nomad

Cairo

🇪🇬 Egypt

$614

/mo nomad

Monthly Cost of Living

How much you'll spend in Jalalabad and in Cairo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Jalalabad and in Cairo actually costs, broken down by who's living it.

A single person spends $496 per month in Jalalabad vs $614 in Cairo, rent included.

Jalalabad $496
Cairo $614

A couple spends around $681 per month in Jalalabad vs $974 in Cairo, rent included.

Jalalabad $681
Cairo $974

A family of three spends $866 per month in Jalalabad vs $1,333 in Cairo, rent included.

Jalalabad $866
Cairo $1,333

Jalalabad is about 19% cheaper than Cairo, and outside of rent the biggest gap is in clothing.

Both Jalalabad and Cairo are more affordable than the global median – Jalalabad 63% lower, Cairo 55% lower.

Meal at Budget Restaurant

$2.35 ؋153

$4.61 E£249

-49.02%

Three-Course Dinner for Two, Mid-Range

$7.60 ؋494

$27.32 E£1,471

-72.18%

Fast Food Meal (McDonalds, etc)

$3.83 ؋249

$5.33 E£287

-28.14%

Cappuccino

$0.78 ؋50.7

$1.64 E£88.2

-52.44%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.34 E£18.56

Water (0.33 liter bottle)

$0.16 E£8.51

Local Beer (0.5 liter draught)

$1.39 E£75.1

Imported Beer (0.33 liter bottle)

$2.11 E£114

Milk (1 liter)

$0.83 ؋53.8

$0.85 E£45.75

-2.35%

White Bread (500g)

$0.40 ؋25.79

$0.74 E£39.79

-45.95%

Rice (white) (1kg)

$1.89 ؋123

$0.65 E£35.03

190.77%

Eggs

$1.62 ؋106

$1.15 E£61.9

40.87%

Local Cheese (1kg)

$5.39 ؋351

$3.84 E£207

40.36%

Chicken Fillets (1kg)

$2.78 ؋181

$4.69 E£253

-40.72%

Beef Round Steak (1kg)

$6.32 ؋411

$8.98 E£484

-29.62%

Apples (1kg)

$0.59 ؋38.63

$1.67 E£89.8

-64.67%

Banana (1kg)

$0.65 ؋42.02

$0.72 E£38.99

-9.72%

Oranges (1kg)

$0.80 ؋51.7

$0.55 E£29.64

45.45%

Tomato (1kg)

$0.48 ؋31.01

$0.52 E£27.85

-7.69%

Potato (1kg)

$0.39 ؋25.68

$0.37 E£19.92

5.41%

Onion (1kg)

$0.32 ؋21.05

$0.39 E£21.23

-17.95%

Lettuce (1 head)

$0.30 ؋19.38

$0.30 E£16.13

Water (1.5 liter bottle)

$0.29 ؋19.15

$0.22 E£11.87

31.82%

Bottle of Non-Alcoholic Wine (Mid-Range)

$3.96 ؋257

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.76 ؋49.35

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.06 ؋68.7

Cigarettes 20 Pack (Marlboro, Camel)

$2.30 ؋149

$1.87 E£100

22.99%

Wine (Bottle)

$7.34 E£395

Local Beer (0.5 liter bottle)

$1.47 E£79.0

Imported Beer (0.33 liter bottle)

$1.93 E£104

One-way Ticket (Public Transport)

$0.14 ؋9.18

$0.34 E£18.51

-58.82%

Public Transport Monthly Pass (Regular Price)

$10.89 ؋708

$7.76 E£418

40.34%

Taxi Start (Normal Tariff)

$0.75 ؋49.05

$0.38 E£20.21

97.37%

Taxi (Normal Tariff) (1km)

$0.45 ؋28.94

$0.15 E£8.26

200.00%

Taxi 1hour Waiting (Normal Tariff)

$1.51 ؋98.0

$0.55 E£29.68

174.55%

Gasoline (1 liter)

$1.11 ؋72.1

$0.44 E£23.69

152.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$8,475 ؋551.0K

$31.8K E£1.7M

-73.33%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.0K E£1.3M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$22.94 ؋1,492

$25.45 E£1,370

-9.86%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$7.67 E£413

Internet (50+ Mbps, Unlimited Data)

$229 ؋14.9K

$14.55 E£783

1472.78%

Gym Membership (Monthly)

$7.63 ؋496

$27.17 E£1,463

-71.92%

Tennis Court (1 Hour on Weekend)

$4.60 ؋299

$7.25 E£391

-36.55%

Cinema Ticket

$1.57 ؋102

$4.35 E£234

-63.91%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$15.68 ؋1,019

$123 E£6,599

-87.21%

International Primary School, 1 Child (Yearly)

$1,214 ؋78.9K

$10.3K E£552.3K

-88.16%

Jeans (Levis 501 Or Similar)

$18.69 ؋1,215

$39.47 E£2,125

-52.65%

Summer Dress (H&M, Zara, etc)

$15.20 ؋988

$49.07 E£2,642

-69.02%

Sport Shoes (Adidas, Nike)

$22.83 ؋1,484

$113 E£6,099

-79.84%

Men's Leather Business Shoes

$31.00 ؋2,015

$54.0 E£2,909

-42.61%

1-bedroom Apartment, City Center (Monthly)

$117 ؋7,579

$210 E£11.3K

-44.47%

1-bedroom Apartment, Outside City Center (Monthly)

$46.03 ؋2,992

$186 E£9,995

-75.20%

3-bedroom Apartment, City Center (Monthly)

$229 ؋14.9K

$465 E£25.0K

-50.81%

3-bedroom Apartment, Outside City Center (Monthly)

$124 ؋8,070

$306 E£16.5K

-59.48%

Buy Apartment in City Center (m2)

$461 ؋30.0K

$808 E£43.5K

-42.90%

Buy Apartment Outside City Center (m2)

$230 ؋14.9K

$491 E£26.4K

-53.16%

Average Monthly Net Salary (After Tax)

$183 ؋11.9K

$184 E£9,917

-0.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

13.88

15.93

-12.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jalalabad: November 1, 2026

Last update for Cairo: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Jalalabad

$252 * 50.7%

Cairo

$48 7.8% 81.1% $204

Groceries & Markets

Jalalabad

$94 19%

Cairo

$134 21.8% 42.2% $40

Accommodation & Living

Jalalabad

$46 9.3%

Cairo

$186 30.2% 303% $140

Eating Out

Jalalabad

$40 * 8%

Cairo

$86 14% 116% $46

Clothing & Footwear

Jalalabad

$39 8%

Cairo

$115 18.7% 192% $76

Getting Around

Jalalabad

$14 2.9%

Cairo

$10 1.7% 28.8% $4.2

Sport & Entertainment

Jalalabad

$11 2.2%

Cairo

$36 5.8% 233% $25

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $117 in Jalalabad versus $210 in Cairo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $8 in Jalalabad versus $27 in Cairo. Monthly groceries follow the same trend: $94 vs $134 – making Jalalabad the more affordable choice for daily food spending.

Good to know

🇦🇫 Jalalabad

🇪🇬 Cairo

🕒 Local time

13:36 1:36 PM

11:06 11:06 AM

2 h 30 min behind Jalalabad

🌤 Weather

👥 Population

168,600

9,120,350 Capital

💱 Currency

Afghanistan Afghani AFN ؋

Egyptian Pound EGP £

📈 Exchange rate

100 AFN = 1.54 USD

100 AFN = 1.37 EUR

100 EGP = 1.86 USD

100 EGP = 1.65 EUR

Exchange rates and currency converter

EGP, USD, EUR to AFN – Afghanistan Afghani Converter

🇺🇸 United States Dollar ($)

🇦🇫 Afghanistan Afghani (؋)

Afghanistan Afghani exchange rates as of November 6, 2026: 1 USD = 65.02 AFN (100 AFN = 1.54 USD). 1 EUR = 73.02 AFN (100 AFN = 1.37 EUR).

Egyptian Pound exchange rates as of November 6, 2026: 1 USD = 53.85 EGP (100 EGP = 1.86 USD). 1 EUR = 60.48 EGP (100 EGP = 1.65 EUR).

USD to AFN in detail →

On the map

Lowest

Highest

Between locations

Jalalabad Cairo 3,700 km ≈ 5 h nonstop flight

From you

Jalalabad
Cairo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Jalalabad vs Cairo: Cost of Living - Frequently Asked Questions

Yes – Cairo is pricier by about 24%, and outside of rent the gap shows up most in clothing.

For a comfortable life, plan on about $745 per month in Jalalabad and $922 in Cairo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jalalabad, especially for central apartments: a one-bedroom in the center costs $117 there versus $210 in Cairo.

Groceries cost about 42% more in Cairo, though the gap depends on what you buy.

A mid-range dinner for two costs $8 in Jalalabad and $27 in Cairo. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$1,200 covers both cities comfortably – all-in costs are $496 in Jalalabad and $614 in Cairo, leaving budget for savings and extras in both cases.

Families tend to lean toward Jalalabad – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.