Last update: Oct 2026

Cost of Living Comparison Between Itoman and Medellin

For one person, living is cheaper in Itoman: $1,162 a month against $1,639 in Medellin, rent and utilities included – about $5,700 less a year. Rent and utilities account for most of the difference.

Itoman, Japan
Medellin, Colombia
Itoman
🇯🇵 Japan
$1,162
/mo nomad
Medellin
🇨🇴 Colombia
$1,639
/mo nomad
Monthly Cost of Living

How much you'll spend in Itoman and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Itoman and in Medellin actually costs, broken down by who's living it.

A single person spends $1,162 per month in Itoman vs $1,639 in Medellin, rent included.

  • Itoman $1,162
  • Medellin $1,639

A couple spends around $1,814 per month in Itoman vs $2,413 in Medellin, rent included.

  • Itoman $1,814
  • Medellin $2,413

A family of three spends $2,466 per month in Itoman vs $3,186 in Medellin, rent included.

  • Itoman $2,466
  • Medellin $3,186

Itoman is about 29% cheaper than Medellin, and outside of rent the biggest gap is in eating out.

Itoman sits 15% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Itoman
Medellin
Difference
Meal at Budget Restaurant
$3.21 ¥506
$8.09 COP 26.1K
-60.32%
Three-Course Dinner for Two, Mid-Range
$39.93 ¥6,297
$47.05 COP 151.9K
-15.13%
Fast Food Meal (McDonalds, etc)
$3.92 ¥618
$9.50 COP 30.7K
-58.74%
Cappuccino
$2.56 ¥404
$3.01 COP 9,735
-14.95%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.00 ¥158
$1.80 COP 5,809
-44.44%
Water (0.33 liter bottle)
$0.77 ¥122
$1.41 COP 4,561
-45.39%
Local Beer (0.5 liter draught)
$2.61 ¥412
$3.18 COP 10.3K
-17.92%
Imported Beer (0.33 liter bottle)
$4.38 ¥690
$5.75 COP 18.6K
-23.83%
🛒 Groceries & Markets
Itoman
Medellin
Difference
Milk (1 liter)
$1.64 ¥259
$1.51 COP 4,876
8.61%
White Bread (500g)
$0.80 ¥126
$2.38 COP 7,678
-66.39%
Rice (white) (1kg)
$2.12 ¥334
$1.77 COP 5,720
19.77%
Eggs
$1.76 ¥277
$2.89 COP 9,333
-39.10%
Local Cheese (1kg)
$17.69 ¥2,790
$10.19 COP 32.9K
73.60%
Chicken Fillets (1kg)
$2.91 ¥458
$9.87 COP 31.9K
-70.52%
Beef Round Steak (1kg)
$6.93 ¥1,092
$13.99 COP 45.2K
-50.46%
Apples (1kg)
$3.69 ¥582
$3.97 COP 12.8K
-7.05%
Banana (1kg)
$2.74 ¥432
$1.55 COP 5,012
76.77%
Oranges (1kg)
$2.16 ¥340
$2.18 COP 7,048
-0.92%
Tomato (1kg)
$5.02 ¥792
$2.18 COP 7,051
130.28%
Potato (1kg)
$2.47 ¥390
$1.96 COP 6,337
26.02%
Onion (1kg)
$2.59 ¥408
$1.59 COP 5,132
62.89%
Lettuce (1 head)
$1.31 ¥206
$1.15 COP 3,699
13.91%
Water (1.5 liter bottle)
$0.65 ¥103
$1.24 COP 4,014
-47.58%
Cigarettes 20 Pack (Marlboro, Camel)
$3.92 ¥619
$3.96 COP 12.8K
-1.01%
Wine (Bottle)
$5.63 ¥887
$13.68 COP 44.2K
-58.85%
Local Beer (0.5 liter bottle)
$1.95 ¥308
$1.66 COP 5,359
17.47%
Imported Beer (0.33 liter bottle)
$3.35 ¥529
$2.26 COP 7,291
48.23%
🚌 Getting Around
Itoman
Medellin
Difference
One-way Ticket (Public Transport)
$1.67 ¥263
$1.17 COP 3,771
42.74%
Public Transport Monthly Pass (Regular Price)
$64.6 ¥10.2K
$77.4 COP 249.8K
-16.51%
Taxi Start (Normal Tariff)
$3.71 ¥584
$1.27 COP 4,094
192.13%
Taxi (Normal Tariff) (1km)
$3.58 ¥564
$2.05 COP 6,612
74.63%
Taxi 1hour Waiting (Normal Tariff)
$11.25 ¥1,775
$8.55 COP 27.6K
31.58%
Gasoline (1 liter)
$1.06 ¥167
$1.35 COP 4,349
-21.48%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.1K ¥3.3M
$34.1K COP 110.0M
-38.06%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$15.2K ¥2.4M
$34.7K COP 111.9M
-56.17%
🧾 Monthly Utilities & Internet
Itoman
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$159 ¥25.1K
$170 COP 547.8K
-6.19%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$24.71 ¥3,896
$13.55 COP 43.8K
82.36%
Internet (50+ Mbps, Unlimited Data)
$38.44 ¥6,061
$28.07 COP 90.6K
36.94%
🎉 Sport & Entertainment
Itoman
Medellin
Difference
Gym Membership (Monthly)
$46.74 ¥7,370
$43.70 COP 141.1K
6.96%
Tennis Court (1 Hour on Weekend)
-
$17.19 COP 55.5K
-
Cinema Ticket
$12.28 ¥1,936
$6.91 COP 22.3K
77.71%
🧸 Childcare & Education
Itoman
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$333 ¥52.5K
$797 COP 2.6M
-58.24%
International Primary School, 1 Child (Yearly)
$5,536 ¥872.9K
$9,112 COP 29.4M
-39.25%
👕👟 Clothing & Footwear
Itoman
Medellin
Difference
Jeans (Levis 501 Or Similar)
$49.87 ¥7,863
$84.7 COP 273.5K
-41.14%
Summer Dress (H&M, Zara, etc)
$23.12 ¥3,645
$58.0 COP 187.2K
-60.11%
Sport Shoes (Adidas, Nike)
$50.5 ¥7,965
$135 COP 435.8K
-62.57%
Men's Leather Business Shoes
$97.3 ¥15.3K
$97.9 COP 316.0K
-0.57%
🏠 Accommodation & Living
Itoman
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$520 ¥82.0K
$1,208 COP 3.9M
-56.95%
1-bedroom Apartment, Outside City Center (Monthly)
$329 ¥51.9K
$642 COP 2.1M
-48.67%
3-bedroom Apartment, City Center (Monthly)
$910 ¥143.4K
$2,028 COP 6.5M
-55.13%
3-bedroom Apartment, Outside City Center (Monthly)
$696 ¥109.8K
$1,012 COP 3.3M
-31.20%
Buy Apartment in City Center (m2)
$4,553 ¥718.0K
$4,170 COP 13.5M
9.18%
Buy Apartment Outside City Center (m2)
$2,575 ¥406.0K
$1,910 COP 6.2M
34.78%
💵 Salaries & Financials
Itoman
Medellin
Difference
Average Monthly Net Salary (After Tax)
-
$657 COP 2.1M
-
20-Year Fixed Mortgage Interest Rate (Annual %)
2.23
10.94
-79.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Itoman: October 26, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Itoman
$329
Medellin
$642 94.8% $312
Groceries & Markets
Itoman
$250
Medellin
$297 18.6% $47
Monthly Utilities & Internet
Itoman
$222
Medellin
$211 5% $11
Clothing & Footwear
Itoman
$99
Medellin
$169 70.1% $70
Eating Out
Itoman
$97
Medellin
$170 74.8% $73
Getting Around
Itoman
$93
Medellin
$94 0.7% $0.7
Sport & Entertainment
Itoman
$71
Medellin
$58 19.3% $14

Cost Breakdown

A central one-bedroom costs $520 in Itoman versus $1,208 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $40 in Itoman versus $47 in Medellin. Monthly groceries follow the same trend: $250 vs $297 – making Itoman the more affordable choice for daily food spending.

Good to know
🇯🇵 Itoman
🇨🇴 Medellin
🕒 Local time
22:44 10:44 PM
08:44 8:44 AM
14 h behind Itoman
🌤 Weather
👥 Population
61,007
2,486,723
💱 Currency
Exchange rates and currency converter

COP, USD, EUR to JPY – Japanese Yen Converter

Japanese Yen exchange rates as of November 2, 2026: 1 USD = 158 JPY (1,000 JPY = 6.34 USD). 1 EUR = 176 JPY (1,000 JPY = 5.68 EUR).

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,229 COP (10,000 COP = 3.1 USD). 1 EUR = 3,603 COP (10,000 COP = 2.78 EUR).

On the map
Between locations
  • Itoman Medellin 15,620 km ≈ 20 h nonstop flight
From you
  • Itoman
  • Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Itoman vs Medellin: Cost of Living - Frequently Asked Questions
Is Itoman cheaper than Medellin?
Yes – Medellin is pricier by about 41%, and outside of rent the gap shows up most in eating out.
What income do you need for each city?
For a comfortable life, plan on about $1,744 per month in Itoman and $2,459 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Itoman, especially for central apartments: a one-bedroom in the center costs $520 there versus $1,208 in Medellin.
Is eating out cheaper in Itoman or in Medellin?
A mid-range dinner for two costs $40 in Itoman and $47 in Medellin. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
What are total monthly expenses in Itoman and in Medellin?
Monthly expenses with rent come to $1,162 in Itoman and $1,639 in Medellin. That makes Itoman about 29% cheaper.
Is $1,500 a realistic budget for living in Itoman or in Medellin?
A $1,500 monthly budget goes further in Itoman, where all-in costs run around $1,162, than in Medellin at $1,639. In Itoman it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Itoman or Medellin more family-friendly?
Families tend to lean toward Itoman – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is easier to live in as a foreigner?
For expats, Itoman is the easier option financially – housing and daily costs are lower, and overall it costs about 29% less, which matters a lot on a fixed budget or early-career salary.

Itoman vs other spots: cost of living compared

Similar cities

Show times on the 12-hour clock, temperatures in °F and distances in miles?