Last update: Nov 2026

Cost of Living Comparison Between Istanbul and Turkmenabat

73

Cost of Living Index in Istanbul
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Istanbul Living Index

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Istanbul

🇹🇷 Turkey

$1,519

/mo nomad

Turkmenabat

🇹🇲 Turkmenistan

/mo nomad

Meal at Budget Restaurant

$11.81 ₺592

Three-Course Dinner for Two, Mid-Range

$54.9 ₺2,754

Fast Food Meal (McDonalds, etc)

$9.26 ₺465

Cappuccino

$4.30 ₺216

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.77 ₺89.0

Water (0.33 liter bottle)

$0.56 ₺28.32

Local Beer (0.5 liter draught)

$4.69 ₺235

Imported Beer (0.33 liter bottle)

$7.12 ₺357

Milk (1 liter)

$1.25 ₺62.7

White Bread (500g)

$0.88 ₺44.17

Rice (white) (1kg)

$2.20 ₺111

Eggs

$2.43 ₺122

Local Cheese (1kg)

$10.48 ₺526

Chicken Fillets (1kg)

$5.31 ₺267

Beef Round Steak (1kg)

$21.10 ₺1,058

Apples (1kg)

$1.86 ₺93.1

Banana (1kg)

$2.30 ₺115

Oranges (1kg)

$1.22 ₺61.0

Tomato (1kg)

$1.80 ₺90.2

Potato (1kg)

$0.69 ₺34.83

Onion (1kg)

$0.64 ₺32.16

Lettuce (1 head)

$1.36 ₺68.0

Water (1.5 liter bottle)

$0.58 ₺28.94

Cigarettes 20 Pack (Marlboro, Camel)

$2.34 ₺117

Wine (Bottle)

$13.03 ₺653

Local Beer (0.5 liter bottle)

$2.36 ₺118

Imported Beer (0.33 liter bottle)

$3.32 ₺166

One-way Ticket (Public Transport)

$0.88 ₺44.07

Public Transport Monthly Pass (Regular Price)

$66.1 ₺3,316

Taxi Start (Normal Tariff)

$1.28 ₺64.4

Taxi (Normal Tariff) (1km)

$0.85 ₺42.80

Taxi 1hour Waiting (Normal Tariff)

$11.09 ₺556

Gasoline (1 liter)

$1.48 ₺74.0

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.6K ₺2.4M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.0K ₺2.1M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$92.7 ₺4,650

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.20 ₺562

Internet (50+ Mbps, Unlimited Data)

$15.89 ₺797

Gym Membership (Monthly)

$74.7 ₺3,745

Tennis Court (1 Hour on Weekend)

$22.95 ₺1,151

Cinema Ticket

$8.05 ₺404

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$948 ₺47.6K

International Primary School, 1 Child (Yearly)

$36.9K ₺1.9M

Jeans (Levis 501 Or Similar)

$53.9 ₺2,702

Summer Dress (H&M, Zara, etc)

$41.49 ₺2,081

Sport Shoes (Adidas, Nike)

$101 ₺5,060

Men's Leather Business Shoes

$91.3 ₺4,580

1-bedroom Apartment, City Center (Monthly)

$1,014 ₺50.8K

1-bedroom Apartment, Outside City Center (Monthly)

$625 ₺31.3K

3-bedroom Apartment, City Center (Monthly)

$2,005 ₺100.6K

3-bedroom Apartment, Outside City Center (Monthly)

$1,126 ₺56.5K

Buy Apartment in City Center (m2)

$2,988 ₺149.8K

Buy Apartment Outside City Center (m2)

$1,730 ₺86.8K

Average Monthly Net Salary (After Tax)

$1,136 ₺57.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

40.42

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Istanbul: November 2, 2026

Last update for Turkmenabat: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Istanbul

$625 41.1%

Turkmenabat

–

Groceries & Markets

Istanbul

$258 17%

Turkmenabat

–

Eating Out

Istanbul

$221 14.6%

Turkmenabat

–

Clothing & Footwear

Istanbul

$129 8.5%

Turkmenabat

–

Monthly Utilities & Internet

Istanbul

$120 7.9%

Turkmenabat

–

Sport & Entertainment

Istanbul

$91 6%

Turkmenabat

–

Getting Around

Istanbul

$75 5%

Turkmenabat

–

Good to know

🇹🇷 Istanbul

🇹🇲 Turkmenabat

🕒 Local time

04:56 4:56 AM

06:56 6:56 AM

2 h ahead of Istanbul

🌤 Weather

👥 Population

15,701,602

830,000

💱 Currency

Turkish Lira TRY ₺

Turkmenistani Manat TMT m

📈 Exchange rate

100 TRY = 1.99 USD

100 TRY = 1.78 EUR

1 TMT = 0.298 USD

1 TMT = 0.266 EUR

Exchange rates and currency converter

TMT, USD, EUR to TRY – Turkish Lira Converter

🇺🇸 United States Dollar ($)

🇹🇷 Turkish Lira (₺)

Turkish Lira exchange rates as of November 7, 2026: 1 USD = 50.15 TRY (100 TRY = 1.99 USD). 1 EUR = 56.05 TRY (100 TRY = 1.78 EUR).

Turkmenistani Manat exchange rates as of November 7, 2026: 1 USD = 3.36 TMT (1 TMT = 0.298 USD). 1 EUR = 3.76 TMT (1 TMT = 0.266 EUR).

USD to TRY in detail →

On the map

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Istanbul Turkmenabat 2,930 km ≈ 4 h 15 min nonstop flight

From you

Istanbul
Turkmenabat

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Istanbul vs other spots: cost of living compared

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