Last update: Oct 2026

Cost of Living Comparison Between Istanbul and Mbabane

For one person, living is cheaper in Mbabane: $747 a month against $1,526 in Istanbul, rent and utilities included – about $9,300 less a year. Rent and utilities account for most of the difference.

Istanbul
🇹🇷 Turkey
$1,526
/mo nomad
Mbabane
🇸🇿 Eswatini
$747
/mo nomad
Monthly Cost of Living

How much you'll spend in Istanbul and in Mbabane

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Istanbul and in Mbabane actually costs, broken down by who's living it.

A single person spends $1,526 per month in Istanbul vs $747 in Mbabane, rent included.

  • Istanbul $1,526
  • Mbabane $747

A couple spends around $2,399 per month in Istanbul vs $1,223 in Mbabane, rent included.

  • Istanbul $2,399
  • Mbabane $1,223

A family of three spends $3,272 per month in Istanbul vs $1,700 in Mbabane, rent included.

  • Istanbul $3,272
  • Mbabane $1,700

Istanbul costs about 104% more than Mbabane, and outside of rent the biggest gap is in groceries.

Istanbul sits 14% above the global median, while Mbabane is 44% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Istanbul
Mbabane
Difference
Meal at Budget Restaurant
$11.88 ₺585
$10.27 SZL 169
15.68%
Three-Course Dinner for Two, Mid-Range
$55.1 ₺2,714
$34.04 SZL 561
61.84%
Fast Food Meal (McDonalds, etc)
$9.14 ₺450
$5.74 SZL 94.6
59.23%
Cappuccino
$4.24 ₺209
$2.62 SZL 43.16
61.83%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.75 ₺86.0
$1.12 SZL 18.41
56.25%
Water (0.33 liter bottle)
$0.54 ₺26.83
$0.62 SZL 10.21
-12.90%
Local Beer (0.5 liter draught)
$4.69 ₺231
$2.16 SZL 35.58
117.13%
Imported Beer (0.33 liter bottle)
$5.97 ₺294
$2.45 SZL 40.46
143.67%
🛒 Groceries & Markets
Istanbul
Mbabane
Difference
Milk (1 liter)
$1.26 ₺62.1
$1.53 SZL 25.29
-17.65%
White Bread (500g)
$0.95 ₺46.81
$0.81 SZL 13.34
17.28%
Rice (white) (1kg)
$2.31 ₺114
$1.75 SZL 28.82
32.00%
Eggs
$2.47 ₺122
$1.78 SZL 29.32
38.76%
Local Cheese (1kg)
$10.55 ₺520
$11.01 SZL 181
-4.18%
Chicken Fillets (1kg)
$5.60 ₺276
$5.60 SZL 92.3
-
Beef Round Steak (1kg)
$21.21 ₺1,045
$4.98 SZL 82.0
325.90%
Apples (1kg)
$1.93 ₺95.1
$1.74 SZL 28.72
10.92%
Banana (1kg)
$2.29 ₺113
$0.63 SZL 10.38
263.49%
Oranges (1kg)
$1.28 ₺63.1
$1.25 SZL 20.56
2.40%
Tomato (1kg)
$1.84 ₺90.8
$1.41 SZL 23.18
30.50%
Potato (1kg)
$0.67 ₺32.86
$1.25 SZL 20.57
-46.40%
Onion (1kg)
$0.59 ₺29.31
$1.49 SZL 24.48
-60.40%
Lettuce (1 head)
$1.33 ₺65.4
$0.71 SZL 11.74
87.32%
Water (1.5 liter bottle)
$0.59 ₺29.10
$0.76 SZL 12.56
-22.37%
Cigarettes 20 Pack (Marlboro, Camel)
$2.36 ₺116
$2.85 SZL 46.91
-17.19%
Wine (Bottle)
$13.47 ₺664
$5.93 SZL 97.8
127.15%
Local Beer (0.5 liter bottle)
$2.42 ₺119
$1.52 SZL 25.10
59.21%
Imported Beer (0.33 liter bottle)
$3.54 ₺174
$1.67 SZL 27.59
111.98%
🚌 Getting Around
Istanbul
Mbabane
Difference
One-way Ticket (Public Transport)
$0.83 ₺40.64
$0.74 SZL 12.18
12.16%
Public Transport Monthly Pass (Regular Price)
$66.5 ₺3,273
-
-
Taxi Start (Normal Tariff)
$1.35 ₺66.6
-
-
Taxi (Normal Tariff) (1km)
$0.85 ₺42.05
$1.38 SZL 22.80
-38.41%
Taxi 1hour Waiting (Normal Tariff)
$10.86 ₺535
$3.03 SZL 50.0
258.42%
Gasoline (1 liter)
$1.47 ₺72.3
$1.27 SZL 20.98
15.75%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$51.6K ₺2.5M
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$44.4K ₺2.2M
-
-
🧾 Monthly Utilities & Internet
Istanbul
Mbabane
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$89.2 ₺4,395
$64.0 SZL 1,056
39.32%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.60 ₺572
$38.40 SZL 633
-69.79%
Internet (50+ Mbps, Unlimited Data)
$16.10 ₺793
$26.97 SZL 445
-40.30%
🎉 Sport & Entertainment
Istanbul
Mbabane
Difference
Gym Membership (Monthly)
$77.3 ₺3,805
$22.61 SZL 373
241.66%
Tennis Court (1 Hour on Weekend)
$22.66 ₺1,116
$3.04 SZL 50.1
645.39%
Cinema Ticket
$8.34 ₺411
$3.65 SZL 60.1
128.49%
🧸 Childcare & Education
Istanbul
Mbabane
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$974 ₺48.0K
-
-
International Primary School, 1 Child (Yearly)
$25.8K ₺1.3M
$6,330 SZL 104.3K
307.20%
👕👟 Clothing & Footwear
Istanbul
Mbabane
Difference
Jeans (Levis 501 Or Similar)
$52.7 ₺2,597
$35.21 SZL 580
49.70%
Summer Dress (H&M, Zara, etc)
$39.16 ₺1,929
$14.80 SZL 244
164.59%
Sport Shoes (Adidas, Nike)
$103 ₺5,083
$69.1 SZL 1,139
49.36%
Men's Leather Business Shoes
$96.6 ₺4,759
$53.2 SZL 877
81.51%
🏠 Accommodation & Living
Istanbul
Mbabane
Difference
1-bedroom Apartment, City Center (Monthly)
$994 ₺49.0K
$267 SZL 4,406
271.86%
1-bedroom Apartment, Outside City Center (Monthly)
$629 ₺31.0K
$179 SZL 2,950
251.70%
3-bedroom Apartment, City Center (Monthly)
$2,024 ₺99.7K
$445 SZL 7,332
355.08%
3-bedroom Apartment, Outside City Center (Monthly)
$1,155 ₺56.9K
$347 SZL 5,720
232.76%
Buy Apartment in City Center (m2)
$3,160 ₺155.7K
$473 SZL 7,794
568.31%
Buy Apartment Outside City Center (m2)
$1,838 ₺90.5K
$359 SZL 5,915
412.09%
💵 Salaries & Financials
Istanbul
Mbabane
Difference
Average Monthly Net Salary (After Tax)
$1,203 ₺59.3K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
41.09
7.25
466.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Istanbul: October 3, 2026

Last update for Mbabane: October 3, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Istanbul
$629
Mbabane
$179 71.6% $450
Groceries & Markets
Istanbul
$264
Mbabane
$180 32% $84
Eating Out
Istanbul
$218
Mbabane
$153 29.6% $64
Clothing & Footwear
Istanbul
$131
Mbabane
$78 40.9% $54
Monthly Utilities & Internet
Istanbul
$117
Mbabane
$129 10.7% $12
Sport & Entertainment
Istanbul
$94
Mbabane
$30 68.2% $64
Getting Around
Istanbul
$75
Mbabane
$9.9 * 86.9% $66

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $994 in Istanbul versus $267 in Mbabane. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $55.0 in Istanbul versus $34.00 in Mbabane. Monthly groceries follow the same trend: $264 vs $180 – making Mbabane the more affordable choice for daily food spending.

Good to know
🇹🇷 Istanbul
🇸🇿 Mbabane
🕒 Local time
11:25 11:25 AM
10:25 10:25 AM
1 h behind Istanbul
🌤 Weather
👥 Population
15,701,602
94,874 Capital
💱 Currency
Exchange rates and currency converter

SZL, USD, EUR to TRY – Turkish Lira Converter

Turkish Lira exchange rates as of October 10, 2026: 1 USD = 49.26 TRY (100 TRY = 2.03 USD). 1 EUR = 55.25 TRY (100 TRY = 1.81 EUR).

Eswatini Lilangeni exchange rates as of October 10, 2026: 1 USD = 16.48 SZL (100 SZL = 6.07 USD). 1 EUR = 18.49 SZL (100 SZL = 5.41 EUR).

On the map
Between locations
  • Istanbul Mbabane 7,490 km ≈ 10 h nonstop flight
From you
  • Istanbul
  • Mbabane

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Istanbul vs Mbabane: Cost of Living - Frequently Asked Questions
Is Mbabane cheaper than Istanbul?
Yes – Istanbul is pricier by about 104%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $2,289 per month in Istanbul and $1,121 in Mbabane. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Mbabane, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Istanbul and in Mbabane?
Groceries cost about 47% more in Istanbul, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Istanbul or in Mbabane?
A mid-range dinner for two costs $55.0 in Istanbul and $34.00 in Mbabane. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 a realistic budget for living in Istanbul or in Mbabane?
A $1,000 monthly budget goes further in Mbabane, where all-in costs run around $747, than in Istanbul at $1,526. In Mbabane it covers expenses comfortably, while in Istanbul it requires careful planning or may not stretch far enough.
Is Istanbul or Mbabane more family-friendly?
Families tend to lean toward Mbabane – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Istanbul or Mbabane?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Mbabane. If higher salaries, better infrastructure, or specific career opportunities are the priority, Istanbul makes more sense. Both are solid long-term options with distinct trade-offs.

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