Last update: Oct 2026

Cost of Living Comparison Between Istanbul and the Gambia

Name: Gambia
Address: GM

For one person, living is cheaper in the Gambia: $713 a month against $1,526 in Istanbul, rent and utilities included – about $9,800 less a year. Rent and utilities account for most of the difference.

74

Cost of Living Index in Istanbul
Learn more

Istanbul Living Index
34

Cost of Living Index in the Gambia
Learn more

Gambia Living Index

Jump to prices

Istanbul

🇹🇷 Turkey

$1,526

/mo nomad

🇬🇲 Gambia

$713

/mo nomad

😐 Solo nomad: Istanbul is 49.1% more expensive than the Gambia without rent, and 114.1% more expensive with rent.

😐 Family of 3: Istanbul is 44% more expensive than the Gambia without rent, and 91.1% more expensive with rent.

Meal at Budget Restaurant

$11.88 ₺585

$6.79 GMD 489

74.96%

Three-Course Dinner for Two, Mid-Range

$55.1 ₺2,714

$75.4 GMD 5,432

-26.98%

Fast Food Meal (McDonalds, etc)

$9.14 ₺450

$7.66 GMD 551

19.32%

Cappuccino

$4.24 ₺209

$3.33 GMD 240

27.33%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.75 ₺86.0

$2.19 GMD 158

-20.09%

Water (0.33 liter bottle)

$0.54 ₺26.83

$1.36 GMD 97.9

-60.29%

Local Beer (0.5 liter draught)

$4.69 ₺231

$5.49 GMD 395

-14.57%

Imported Beer (0.33 liter bottle)

$5.97 ₺294

$4.37 GMD 315

36.61%

Milk (1 liter)

$1.26 ₺62.1

$1.40 GMD 101

-10.00%

White Bread (500g)

$0.95 ₺46.81

$0.73 GMD 52.9

30.14%

Rice (white) (1kg)

$2.31 ₺114

$1.14 GMD 82.1

102.63%

Eggs

$2.47 ₺122

$2.06 GMD 148

19.90%

Local Cheese (1kg)

$10.55 ₺520

$5.90 GMD 425

78.81%

Chicken Fillets (1kg)

$5.60 ₺276

$8.59 GMD 618

-34.81%

Beef Round Steak (1kg)

$21.21 ₺1,045

$5.47 GMD 394

287.75%

Apples (1kg)

$1.93 ₺95.1

$2.09 GMD 151

-7.66%

Banana (1kg)

$2.29 ₺113

$1.57 GMD 113

45.86%

Oranges (1kg)

$1.28 ₺63.1

$2.09 GMD 150

-38.76%

Tomato (1kg)

$1.84 ₺90.8

$1.84 GMD 133

Potato (1kg)

$0.67 ₺32.86

$1.02 GMD 73.2

-34.31%

Onion (1kg)

$0.59 ₺29.31

$0.99 GMD 71.1

-40.40%

Lettuce (1 head)

$1.33 ₺65.4

$0.28 GMD 20.29

375.00%

Water (1.5 liter bottle)

$0.59 ₺29.10

$0.38 GMD 27.15

55.26%

Cigarettes 20 Pack (Marlboro, Camel)

$2.36 ₺116

$1.67 GMD 120

41.32%

Wine (Bottle)

$13.47 ₺664

$6.57 GMD 473

105.02%

Local Beer (0.5 liter bottle)

$2.42 ₺119

$1.59 GMD 115

52.20%

Imported Beer (0.33 liter bottle)

$3.54 ₺174

$1.60 GMD 115

121.25%

One-way Ticket (Public Transport)

$0.83 ₺40.64

$0.36 GMD 25.63

130.56%

Public Transport Monthly Pass (Regular Price)

$66.5 ₺3,273

$6.74 GMD 485

885.91%

Taxi Start (Normal Tariff)

$1.35 ₺66.6

Taxi (Normal Tariff) (1km)

$0.85 ₺42.05

$0.66 GMD 47.52

28.79%

Taxi 1hour Waiting (Normal Tariff)

$10.86 ₺535

$4.14 GMD 298

162.32%

Gasoline (1 liter)

$1.47 ₺72.3

$1.09 GMD 78.2

34.86%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$51.6K ₺2.5M

$2,674 GMD 192.5K

1830.85%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.4K ₺2.2M

$3,218 GMD 231.7K

1281.14%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$89.2 ₺4,395

$30.17 GMD 2,172

195.72%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.60 ₺572

$14.35 GMD 1,033

-19.16%

Internet (50+ Mbps, Unlimited Data)

$16.10 ₺793

$51.8 GMD 3,726

-68.89%

Gym Membership (Monthly)

$77.3 ₺3,805

$23.20 GMD 1,670

232.97%

Tennis Court (1 Hour on Weekend)

$22.66 ₺1,116

$13.75 GMD 990

64.80%

Cinema Ticket

$8.34 ₺411

$3.33 GMD 239

150.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$974 ₺48.0K

$6.60 GMD 475

14655.45%

International Primary School, 1 Child (Yearly)

$25.8K ₺1.3M

$136 GMD 9,815

18806.77%

Jeans (Levis 501 Or Similar)

$52.7 ₺2,597

$56.1 GMD 4,038

-6.03%

Summer Dress (H&M, Zara, etc)

$39.16 ₺1,929

$44.23 GMD 3,185

-11.46%

Sport Shoes (Adidas, Nike)

$103 ₺5,083

$100 GMD 7,204

3.13%

Men's Leather Business Shoes

$96.6 ₺4,759

$88.2 GMD 6,348

9.57%

1-bedroom Apartment, City Center (Monthly)

$994 ₺49.0K

$104 GMD 7,488

855.83%

1-bedroom Apartment, Outside City Center (Monthly)

$629 ₺31.0K

$82.2 GMD 5,919

665.52%

3-bedroom Apartment, City Center (Monthly)

$2,024 ₺99.7K

$212 GMD 15.3K

853.76%

3-bedroom Apartment, Outside City Center (Monthly)

$1,155 ₺56.9K

$101 GMD 7,261

1045.18%

Buy Apartment in City Center (m2)

$3,160 ₺155.7K

$1,468 GMD 105.7K

115.21%

Buy Apartment Outside City Center (m2)

$1,838 ₺90.5K

$1,153 GMD 83.0K

59.38%

Average Monthly Net Salary (After Tax)

$1,203 ₺59.3K

$61.5 GMD 4,430

1856.24%

20-Year Fixed Mortgage Interest Rate (Annual %)

41.09

173.93%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Istanbul: October 3, 2026

Last update for the Gambia: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Istanbul

$629 41.2%

Gambia

$82 11.7% 86.9% $547

Groceries & Markets

Istanbul

$264 17.3%

Gambia

$184 26.2% 30.5% $80

Eating Out

Istanbul

$218 14.3%

Gambia

$168 23.9% 23.1% $50

Clothing & Footwear

Istanbul

$131 8.6%

Gambia

$130 18.5% 1.1% $1.4

Monthly Utilities & Internet

Istanbul

$117 7.7%

Gambia

$96 13.7% 17.7% $21

Sport & Entertainment

Istanbul

$94 6.1%

Gambia

$30 4.3% 68.2% $64

Getting Around

Istanbul

$75 4.9%

Gambia

$11 * 1.6% 84.8% $64

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇹🇷 Istanbul

🇬🇲 Gambia

🕒 Local time

10:38 10:38 AM

07:38 7:38 AM

3 h behind Istanbul

🌤 Weather

👥 Population

15,701,602

2,639,916

💱 Currency

Turkish Lira TRY ₺

Gambian Dalasi GMD D

📈 Exchange rate

100 TRY = 2.03 USD

100 TRY = 1.81 EUR

100 GMD = 1.39 USD

100 GMD = 1.24 EUR

Exchange rates and currency converter

GMD, USD, EUR to TRY – Turkish Lira Converter

🇺🇸 United States Dollar ($)

🇹🇷 Turkish Lira (₺)

Turkish Lira exchange rates as of October 10, 2026: 1 USD = 49.26 TRY (100 TRY = 2.03 USD). 1 EUR = 55.25 TRY (100 TRY = 1.81 EUR).

Gambian Dalasi exchange rates as of October 10, 2026: 1 USD = 72 GMD (100 GMD = 1.39 USD). 1 EUR = 80.75 GMD (100 GMD = 1.24 EUR).

USD to TRY in detail →

On the map

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Between locations

Istanbul Gambia 5,360 km ≈ 7 h nonstop flight

From you

Istanbul
Gambia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Istanbul vs other spots: cost of living compared

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