Last update: Oct 2026

Cost of Living Comparison Between Istanbul and Frosinone

For one person, living is cheaper in Frosinone: $1,291 a month against $1,550 in Istanbul, rent and utilities included – about $3,100 less a year. Rent and utilities account for most of the difference.

75

Cost of Living Index in Istanbul
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Istanbul Living Index
63

Cost of Living Index in Frosinone
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Frosinone Living Index

Jump to prices

Istanbul

🇹🇷 Turkey

$1,550

/mo nomad

Frosinone

🇮🇹 Italy

$1,291

/mo nomad

Monthly Cost of Living

How much you'll spend in Istanbul and in Frosinone

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Istanbul and in Frosinone actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,550 in Istanbul versus $1,291 in Frosinone.

Istanbul $1,550
Frosinone $1,291

Estimated couple costs with rent: $2,415 in Istanbul versus $1,893 in Frosinone.

Istanbul $2,415
Frosinone $1,893

Monthly costs for a family of three with rent: $3,281 in Istanbul versus $2,495 in Frosinone.

Istanbul $3,281
Frosinone $2,495

Living in Istanbul is roughly 20% more expensive than in Frosinone, and outside of rent the biggest gap is in leisure.

The two cities straddle the global median: Istanbul is 15% above, Frosinone is 4% below.

Meal at Budget Restaurant

$12.30 ₺609

$13.65 €12.14

-9.89%

Three-Course Dinner for Two, Mid-Range

$54.7 ₺2,708

$67.1 €59.7

-18.46%

Fast Food Meal (McDonalds, etc)

$9.22 ₺456

$11.00 €9.78

-16.18%

Cappuccino

$4.40 ₺218

$2.10 €1.87

109.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.68 ₺83.1

$3.17 €2.82

-47.00%

Water (0.33 liter bottle)

$0.59 ₺29.40

$1.46 €1.30

-59.59%

Local Beer (0.5 liter draught)

$4.70 ₺233

$5.45 €4.85

-13.76%

Imported Beer (0.33 liter bottle)

$5.91 ₺292

$4.42 €3.93

33.71%

Milk (1 liter)

$1.21 ₺60.0

$1.73 €1.54

-30.06%

White Bread (500g)

$0.89 ₺44.10

$1.79 €1.59

-50.28%

Rice (white) (1kg)

$2.19 ₺108

$2.65 €2.36

-17.36%

Eggs

$2.35 ₺116

$3.60 €3.20

-34.72%

Local Cheese (1kg)

$10.42 ₺516

$8.02 €7.14

29.93%

Chicken Fillets (1kg)

$5.65 ₺280

$12.76 €11.35

-55.72%

Beef Round Steak (1kg)

$20.94 ₺1,037

$12.31 €10.95

70.11%

Apples (1kg)

$1.90 ₺94.1

$2.22 €1.97

-14.41%

Banana (1kg)

$2.31 ₺114

$2.03 €1.80

13.79%

Oranges (1kg)

$1.28 ₺63.1

$1.82 €1.62

-29.67%

Tomato (1kg)

$1.80 ₺89.0

$2.97 €2.64

-39.39%

Potato (1kg)

$0.65 ₺32.16

$2.01 €1.79

-67.66%

Onion (1kg)

$0.64 ₺31.91

$1.12 €0.99

-42.86%

Lettuce (1 head)

$1.25 ₺62.1

$1.40 €1.25

-10.71%

Water (1.5 liter bottle)

$0.56 ₺27.58

$0.61 €0.55

-8.20%

Cigarettes 20 Pack (Marlboro, Camel)

$2.37 ₺118

$6.59 €5.86

-64.04%

Wine (Bottle)

$13.42 ₺664

$8.00 €7.11

67.75%

Local Beer (0.5 liter bottle)

$2.40 ₺119

$1.03 €0.92

133.01%

Imported Beer (0.33 liter bottle)

$3.48 ₺172

$2.16 €1.92

61.11%

One-way Ticket (Public Transport)

$0.89 ₺43.84

$1.20 €1.07

-25.83%

Public Transport Monthly Pass (Regular Price)

$67.4 ₺3,338

$34.12 €30.35

97.63%

Taxi Start (Normal Tariff)

$1.29 ₺64.1

$6.74 €6.00

-80.86%

Taxi (Normal Tariff) (1km)

$0.92 ₺45.70

$1.71 €1.52

-46.20%

Taxi 1hour Waiting (Normal Tariff)

$10.96 ₺542

$22.30 €19.84

-50.85%

Gasoline (1 liter)

$1.47 ₺72.9

$2.02 €1.79

-27.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.8K ₺2.5M

$21.1K €18.8K

140.44%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.5K ₺2.2M

$27.9K €24.8K

59.43%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$88.6 ₺4,387

$137 €122

-35.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.59 ₺574

$13.74 €12.22

-15.65%

Internet (50+ Mbps, Unlimited Data)

$15.81 ₺783

$23.80 €21.17

-33.57%

Gym Membership (Monthly)

$77.2 ₺3,820

$31.58 €28.09

144.33%

Tennis Court (1 Hour on Weekend)

$22.74 ₺1,126

$11.35 €10.10

100.35%

Cinema Ticket

$8.14 ₺403

$7.62 €6.78

6.82%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,008 ₺49.9K

$451 €401

123.72%

International Primary School, 1 Child (Yearly)

$25.6K ₺1.3M

Jeans (Levis 501 Or Similar)

$54.0 ₺2,671

$71.0 €63.1

-23.97%

Summer Dress (H&M, Zara, etc)

$40.83 ₺2,021

$28.22 €25.10

44.68%

Sport Shoes (Adidas, Nike)

$98.9 ₺4,895

$93.7 €83.3

5.53%

Men's Leather Business Shoes

$96.6 ₺4,783

$84.6 €75.3

14.17%

1-bedroom Apartment, City Center (Monthly)

$985 ₺48.7K

$483 €430

103.83%

1-bedroom Apartment, Outside City Center (Monthly)

$650 ₺32.2K

$392 €349

65.73%

3-bedroom Apartment, City Center (Monthly)

$1,983 ₺98.2K

$398 €354

398.11%

3-bedroom Apartment, Outside City Center (Monthly)

$1,180 ₺58.4K

$387 €344

205.07%

Buy Apartment in City Center (m2)

$3,138 ₺155.4K

Buy Apartment Outside City Center (m2)

$1,780 ₺88.1K

Average Monthly Net Salary (After Tax)

$1,205 ₺59.7K

$2,230 €1,983

-45.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

40.92

4.9

735.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Istanbul: October 13, 2026

Last update for Frosinone: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Istanbul

$650 41.9%

Frosinone

$392 30.4% 39.7% $258

Groceries & Markets

Istanbul

$260 16.8%

Frosinone

$277 21.5% 6.7% $17

Eating Out

Istanbul

$223 14.4%

Frosinone

$222 17.2% 0.6% $1.3

Clothing & Footwear

Istanbul

$131 8.4%

Frosinone

$125 9.7% 4.4% $5.7

Monthly Utilities & Internet

Istanbul

$116 7.5%

Frosinone

$174 13.5% 50.2% $58

Sport & Entertainment

Istanbul

$93 6%

Frosinone

$47 3.6% 49.9% $47

Getting Around

Istanbul

$77 5%

Frosinone

$54 4.2% 29.4% $23

Cost Breakdown

A one-bedroom apartment in the center runs $985 in Istanbul and $483 in Frosinone. Housing cost is often the main lever when comparing two cities.

Frosinone pays 85% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $55.0 in Istanbul vs $67.0 in Frosinone for a mid-range dinner for two. Groceries echo the gap at $260 vs $277 per month, with Istanbul cheaper across the board.

Good to know

🇹🇷 Istanbul

🇮🇹 Frosinone

🕒 Local time

03:11 3:11 AM

02:11 2:11 AM

1 h behind Istanbul

🌤 Weather

👥 Population

15,701,602

46,323

💱 Currency

Turkish Lira TRY ₺

Euro EUR €

📈 Exchange rate

100 TRY = 2.02 USD

100 TRY = 1.8 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to TRY – Turkish Lira Converter

🇺🇸 United States Dollar ($)

🇹🇷 Turkish Lira (₺)

Turkish Lira exchange rates as of October 19, 2026: 1 USD = 49.51 TRY (100 TRY = 2.02 USD). 1 EUR = 55.66 TRY (100 TRY = 1.8 EUR).

Euro exchange rates as of October 19, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

USD to TRY in detail →

On the map

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Between locations

Istanbul Frosinone 1,310 km ≈ 2 h 15 min nonstop flight

From you

Istanbul
Frosinone

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Istanbul vs Frosinone: Cost of Living - Frequently Asked Questions

Frosinone is cheaper overall, especially in eating out, clothing, and leisure. The 20% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 85% lower in Frosinone. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $985 in Istanbul versus $483 in Frosinone. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,550 per month in Istanbul versus $1,291 in Frosinone – a 20% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Frosinone runs roughly 98% less than in Istanbul. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,291 in Frosinone versus $1,550 in Istanbul, a $1,500 budget is realistic in Frosinone but tight or insufficient in Istanbul. The gap between the two cities makes Frosinone the clear choice for anyone on this budget.

For families, Frosinone is more practical. Housing and childcare are both notably cheaper than in Istanbul, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Istanbul and Frosinone are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Frosinone gentler on the wallet – expenses run 20% less than in Istanbul. Beyond cost, consider language, visa policies, and how big the international community is in each city.