Last update: Oct 2026

Cost of Living Comparison Between Istanbul and Baglung

For one person, living is cheaper in Baglung: $374 a month against $1,550 in Istanbul, rent and utilities included – about $14,100 less a year. Rent and utilities account for most of the difference.

75

Cost of Living Index in Istanbul
Learn more

Istanbul Living Index
18

Cost of Living Index in Baglung
Learn more

Baglung Living Index

Jump to prices

Istanbul

🇹🇷 Turkey

$1,550

/mo nomad

Baglung

🇳🇵 Nepal

$374

/mo nomad

Monthly Cost of Living

How much you'll spend in Istanbul and in Baglung

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Istanbul and in Baglung actually costs, broken down by who's living it.

A single person spends $1,550 per month in Istanbul vs $374 in Baglung, rent included.

Istanbul $1,550
Baglung $374

A couple spends around $2,415 per month in Istanbul vs $587 in Baglung, rent included.

Istanbul $2,415
Baglung $587

A family of three spends $3,281 per month in Istanbul vs $799 in Baglung, rent included.

Istanbul $3,281
Baglung $799

Istanbul costs about 314% more than Baglung, and outside of rent the biggest gap is in eating out.

Istanbul sits 15% above the global median, while Baglung is 72% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$12.30 ₺609

$2.01 NPR 306

511.94%

Three-Course Dinner for Two, Mid-Range

$54.7 ₺2,708

$9.55 NPR 1,451

472.77%

Fast Food Meal (McDonalds, etc)

$9.22 ₺456

$7.96 NPR 1,209

15.83%

Cappuccino

$4.40 ₺218

$1.50 NPR 227

193.33%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.68 ₺83.1

$0.50 NPR 75.7

236.00%

Water (0.33 liter bottle)

$0.59 ₺29.40

$0.15 NPR 22.87

293.33%

Local Beer (0.5 liter draught)

$4.70 ₺233

$2.26 NPR 343

107.96%

Imported Beer (0.33 liter bottle)

$5.91 ₺292

$3.23 NPR 491

82.97%

Milk (1 liter)

$1.21 ₺60.0

$0.70 NPR 107

72.86%

White Bread (500g)

$0.89 ₺44.10

$0.37 NPR 56.4

140.54%

Rice (white) (1kg)

$2.19 ₺108

$0.80 NPR 121

173.75%

Eggs

$2.35 ₺116

$1.72 NPR 262

36.63%

Local Cheese (1kg)

$10.42 ₺516

$7.39 NPR 1,122

41.00%

Chicken Fillets (1kg)

$5.65 ₺280

$3.18 NPR 483

77.67%

Beef Round Steak (1kg)

$20.94 ₺1,037

$6.07 NPR 922

244.98%

Apples (1kg)

$1.90 ₺94.1

$1.98 NPR 301

-4.04%

Banana (1kg)

$2.31 ₺114

$1.18 NPR 180

95.76%

Oranges (1kg)

$1.28 ₺63.1

$0.63 NPR 95.4

103.17%

Tomato (1kg)

$1.80 ₺89.0

$0.57 NPR 86.6

215.79%

Potato (1kg)

$0.65 ₺32.16

$0.41 NPR 62.5

58.54%

Onion (1kg)

$0.64 ₺31.91

$0.54 NPR 81.3

18.52%

Lettuce (1 head)

$1.25 ₺62.1

$0.25 NPR 37.83

400.00%

Water (1.5 liter bottle)

$0.56 ₺27.58

$0.24 NPR 36.57

133.33%

Cigarettes 20 Pack (Marlboro, Camel)

$2.37 ₺118

$2.47 NPR 375

-4.05%

Wine (Bottle)

$13.42 ₺664

$7.72 NPR 1,173

73.83%

Local Beer (0.5 liter bottle)

$2.40 ₺119

$2.30 NPR 350

4.35%

Imported Beer (0.33 liter bottle)

$3.48 ₺172

$3.00 NPR 455

16.00%

One-way Ticket (Public Transport)

$0.89 ₺43.84

$0.53 NPR 80.8

67.92%

Public Transport Monthly Pass (Regular Price)

$67.4 ₺3,338

$8.05 NPR 1,224

737.64%

Taxi Start (Normal Tariff)

$1.29 ₺64.1

$1.02 NPR 155

26.47%

Taxi (Normal Tariff) (1km)

$0.92 ₺45.70

$1.14 NPR 173

-19.30%

Taxi 1hour Waiting (Normal Tariff)

$10.96 ₺542

$3.30 NPR 501

232.12%

Gasoline (1 liter)

$1.47 ₺72.9

$1.09 NPR 165

34.86%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.8K ₺2.5M

$25.8K NPR 3.9M

96.60%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.5K ₺2.2M

$35.5K NPR 5.4M

25.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$88.6 ₺4,387

$31.57 NPR 4,797

180.68%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.59 ₺574

$3.32 NPR 504

249.10%

Internet (50+ Mbps, Unlimited Data)

$15.81 ₺783

$8.77 NPR 1,333

80.27%

Gym Membership (Monthly)

$77.2 ₺3,820

$26.34 NPR 4,003

192.94%

Tennis Court (1 Hour on Weekend)

$22.74 ₺1,126

$3.30 NPR 502

589.09%

Cinema Ticket

$8.14 ₺403

$2.91 NPR 443

179.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,008 ₺49.9K

$38.77 NPR 5,891

2500.03%

International Primary School, 1 Child (Yearly)

$25.6K ₺1.3M

$5,386 NPR 818.3K

374.59%

Jeans (Levis 501 Or Similar)

$54.0 ₺2,671

$24.84 NPR 3,774

117.19%

Summer Dress (H&M, Zara, etc)

$40.83 ₺2,021

$26.35 NPR 4,004

54.95%

Sport Shoes (Adidas, Nike)

$98.9 ₺4,895

$63.6 NPR 9,656

55.59%

Men's Leather Business Shoes

$96.6 ₺4,783

$29.27 NPR 4,448

230.03%

1-bedroom Apartment, City Center (Monthly)

$985 ₺48.7K

1-bedroom Apartment, Outside City Center (Monthly)

$650 ₺32.2K

3-bedroom Apartment, City Center (Monthly)

$1,983 ₺98.2K

3-bedroom Apartment, Outside City Center (Monthly)

$1,180 ₺58.4K

Buy Apartment in City Center (m2)

$3,138 ₺155.4K

$3,265 NPR 496.0K

-3.88%

Buy Apartment Outside City Center (m2)

$1,780 ₺88.1K

$2,267 NPR 344.5K

-21.50%

Average Monthly Net Salary (After Tax)

$1,205 ₺59.7K

$164 NPR 25.0K

633.98%

20-Year Fixed Mortgage Interest Rate (Annual %)

40.92

354.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Istanbul: October 13, 2026

Last update for Baglung: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Istanbul

$650 41.9%

Baglung

- * 0% 100%

Groceries & Markets

Istanbul

$260 16.8%

Baglung

$139 37% 46.6% $121

Eating Out

Istanbul

$223 14.4%

Baglung

$78 20.9% 64.9% $145

Clothing & Footwear

Istanbul

$131 8.4%

Baglung

$65 17.3% 50.4% $66

Monthly Utilities & Internet

Istanbul

$116 7.5%

Baglung

$44 11.7% 62.4% $72

Sport & Entertainment

Istanbul

$93 6%

Baglung

$32 8.6% 65.6% $61

Getting Around

Istanbul

$77 5%

Baglung

$17 4.5% 78% $60

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 634% higher in Istanbul, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $55.0 in Istanbul versus $10.00 in Baglung. Monthly groceries follow the same trend: $260 vs $139 – making Baglung the more affordable choice for daily food spending.

Good to know

🇹🇷 Istanbul

🇳🇵 Baglung

🕒 Local time

00:39 12:39 AM

03:24 3:24 AM

2 h 45 min ahead of Istanbul

🌤 Weather

👥 Population

15,701,602

29,360

💱 Currency

Turkish Lira TRY ₺

Nepalese Rupee NPR रु

📈 Exchange rate

100 TRY = 2.02 USD

100 TRY = 1.8 EUR

1,000 NPR = 6.58 USD

1,000 NPR = 5.85 EUR

Exchange rates and currency converter

NPR, USD, EUR to TRY – Turkish Lira Converter

🇺🇸 United States Dollar ($)

🇹🇷 Turkish Lira (₺)

Turkish Lira exchange rates as of October 17, 2026: 1 USD = 49.51 TRY (100 TRY = 2.02 USD). 1 EUR = 55.66 TRY (100 TRY = 1.8 EUR).

Nepalese Rupee exchange rates as of October 17, 2026: 1 USD = 152 NPR (1,000 NPR = 6.58 USD). 1 EUR = 171 NPR (1,000 NPR = 5.85 EUR).

USD to TRY in detail →

On the map

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Between locations

Istanbul Baglung 5,110 km ≈ 7 h nonstop flight

From you

Istanbul
Baglung

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Istanbul vs Baglung: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,550 in Istanbul, $374 in Baglung – roughly 314% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $2,325 per month in Istanbul and $562 in Baglung. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,550 in Istanbul and $374 in Baglung. That's a gap of about 314%.

Public transport costs about 738% less in Baglung. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Baglung, where all-in costs run around $374, than in Istanbul at $1,550. In Baglung it covers expenses comfortably, while in Istanbul it requires careful planning or may not stretch far enough.

It depends on your priorities. Istanbul has an edge in some lifestyle areas, with costs from $374 in Baglung to $1,550 in Istanbul. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Baglung. If higher salaries, better infrastructure, or specific career opportunities are the priority, Istanbul makes more sense. Both are solid long-term options with distinct trade-offs.