Last update: Oct 2026

Cost of Living Comparison Between Ilopango and Montreal

For one person, living is cheaper in Ilopango: $1,625 a month against $2,003 in Montreal, rent and utilities included – about $4,500 less a year. The total is higher in Montreal despite lower rent and utilities.

79

Cost of Living Index in Ilopango
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Ilopango Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Ilopango

🇸🇻 El Salvador

$1,625

/mo nomad

Montreal

🇨🇦 Canada

$2,003

/mo nomad

Monthly Cost of Living

How much you'll spend in Ilopango and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Ilopango and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,625 in Ilopango versus $2,003 in Montreal.

Ilopango $1,625
Montreal $2,003

Estimated couple costs with rent: $1,858 in Ilopango versus $3,048 in Montreal.

Ilopango $1,858
Montreal $3,048

Monthly costs for a family of three with rent: $2,090 in Ilopango versus $4,092 in Montreal.

Ilopango $2,090
Montreal $4,092

Living in Ilopango costs roughly 19% less than in Montreal, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Ilopango 21% above, Montreal 49% above.

Meal at Budget Restaurant

$3.16 $3.16

$19.31 CA$27.46

-83.64%

Three-Course Dinner for Two, Mid-Range

$44.12 $44.12

$75.5 CA$107

-41.56%

Fast Food Meal (McDonalds, etc)

$5.04 $5.04

$10.63 CA$15.11

-52.59%

Cappuccino

$2.94 $2.94

$3.93 CA$5.58

-25.19%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.93 $0.93

$1.92 CA$2.73

-51.56%

Water (0.33 liter bottle)

$0.97 $0.97

$1.48 CA$2.11

-34.46%

Local Beer (0.5 liter draught)

$0.91 $0.91

$6.30 CA$8.96

-85.56%

Imported Beer (0.33 liter bottle)

$1.75 $1.75

$7.19 CA$10.22

-75.66%

Milk (1 liter)

$3.28 $3.28

$2.22 CA$3.16

47.75%

White Bread (500g)

$1.44 $1.44

$3.06 CA$4.35

-52.94%

Rice (white) (1kg)

$3.07 $3.07

$2.94 CA$4.18

4.42%

Eggs

$2.92 $2.92

$3.53 CA$5.02

-17.28%

Local Cheese (1kg)

$5.02 $5.02

$13.19 CA$18.76

-61.94%

Chicken Fillets (1kg)

$5.86 $5.86

$11.24 CA$15.98

-47.86%

Beef Round Steak (1kg)

$9.86 $9.86

$13.81 CA$19.65

-28.60%

Apples (1kg)

$2.92 $2.92

$3.40 CA$4.84

-14.12%

Banana (1kg)

$2.02 $2.02

$1.44 CA$2.05

40.28%

Oranges (1kg)

$2.03 $2.03

$3.26 CA$4.64

-37.73%

Tomato (1kg)

$1.95 $1.95

$2.88 CA$4.09

-32.29%

Potato (1kg)

$2.02 $2.02

$1.86 CA$2.64

8.60%

Onion (1kg)

$1.97 $1.97

$1.82 CA$2.60

8.24%

Lettuce (1 head)

$0.93 $0.93

$2.43 CA$3.45

-61.73%

Water (1.5 liter bottle)

$0.97 $0.97

$1.52 CA$2.17

-36.18%

Cigarettes 20 Pack (Marlboro, Camel)

$3.95 $3.95

$11.45 CA$16.29

-65.50%

Wine (Bottle)

$12.18 $12.18

$10.36 CA$14.73

17.57%

Local Beer (0.5 liter bottle)

$0.98 $0.98

$2.22 CA$3.15

-55.86%

Imported Beer (0.33 liter bottle)

$2.06 $2.06

$2.82 CA$4.01

-26.95%

One-way Ticket (Public Transport)

$0.88 $0.88

$2.58 CA$3.66

-65.89%

Public Transport Monthly Pass (Regular Price)

$35.67 $35.67

$76.9 CA$109

-53.61%

Taxi Start (Normal Tariff)

$7.16 $7.16

$3.25 CA$4.63

120.31%

Taxi (Normal Tariff) (1km)

$2.16 $2.16

$1.48 CA$2.11

45.95%

Taxi 1hour Waiting (Normal Tariff)

$4.71 $4.71

$33.04 CA$46.99

-85.74%

Gasoline (1 liter)

$0.67 $0.67

$1.36 CA$1.93

-50.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.9K $19.9K

$27.4K CA$39.0K

-27.29%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K $26.1K

$20.0K CA$28.4K

30.50%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$34.38 $34.38

$76.1 CA$108

-54.83%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.97 $9.97

$34.68 CA$49.32

-71.25%

Internet (50+ Mbps, Unlimited Data)

$39.70 $39.70

$42.69 CA$60.7

-7.00%

Gym Membership (Monthly)

$39.80 $39.80

$28.94 CA$41.17

37.53%

Tennis Court (1 Hour on Weekend)

$10.04 $10.04

$20.33 CA$28.91

-50.61%

Cinema Ticket

$4.97 $4.97

$11.21 CA$15.94

-55.66%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$104 $104

$505 CA$718

-79.32%

International Primary School, 1 Child (Yearly)

$1,904 $1,904

$16.0K CA$22.8K

-88.11%

Jeans (Levis 501 Or Similar)

$20.18 $20.18

$58.5 CA$83.2

-65.50%

Summer Dress (H&M, Zara, etc)

$29.95 $29.95

$38.00 CA$54.1

-21.18%

Sport Shoes (Adidas, Nike)

$75.4 $75.4

$92.7 CA$132

-18.72%

Men's Leather Business Shoes

$58.9 $58.9

$106 CA$150

-44.35%

1-bedroom Apartment, City Center (Monthly)

$677 $677

$1,240 CA$1,764

-45.38%

1-bedroom Apartment, Outside City Center (Monthly)

$1,038 $1,038

$986 CA$1,402

5.32%

3-bedroom Apartment, City Center (Monthly)

$585 $585

$2,102 CA$2,990

-72.19%

3-bedroom Apartment, Outside City Center (Monthly)

$640 $640

$1,615 CA$2,297

-60.37%

Buy Apartment in City Center (m2)

$1,747 $1,747

$5,043 CA$7,173

-65.35%

Buy Apartment Outside City Center (m2)

$949 $949

$3,830 CA$5,447

-75.23%

Average Monthly Net Salary (After Tax)

$976 $976

$2,920 CA$4,154

-66.58%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.46

34.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ilopango: October 3, 2026

Last update for Montreal: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Ilopango

$1K 62.9%

Montreal

$986 47.9% 5.1% $52

Groceries & Markets

Ilopango

$248 15%

Montreal

$344 16.7% 38.3% $95

Eating Out

Ilopango

$91 5.5%

Montreal

$293 14.2% 221% $202

Monthly Utilities & Internet

Ilopango

$84 5.1%

Montreal

$154 7.5% 82.6% $69

Clothing & Footwear

Ilopango

$83 5%

Montreal

$133 6.5% 60% $50

Getting Around

Ilopango

$57 3.5%

Montreal

$98 4.8% 71.2% $41

Sport & Entertainment

Ilopango

$50 3%

Montreal

$51 2.5% 3.3% $1.6

Cost Breakdown

A one-bedroom apartment in the center runs $677 in Ilopango and $1,240 in Montreal. Housing cost is often the main lever when comparing two cities.

Montreal pays 199% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $44.00 in Ilopango vs $75.0 in Montreal for a mid-range dinner for two. Groceries echo the gap at $248 vs $344 per month, with Ilopango cheaper across the board.

Good to know

🇸🇻 Ilopango

🇨🇦 Montreal

🕒 Local time

04:06 4:06 AM

06:06 6:06 AM

2 h ahead of Ilopango

🌤 Weather

👥 Population

38,890

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.892 EUR

1 CAD = 0.703 USD

1 CAD = 0.627 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.42 CAD (1 CAD = 0.703 USD). 1 EUR = 1.59 CAD (1 CAD = 0.627 EUR).

CAD to USD in detail →

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Ilopango Montreal 3,830 km ≈ 5 h nonstop flight

From you

Ilopango
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ilopango vs Montreal: Cost of Living - Frequently Asked Questions

Ilopango is cheaper overall, especially in groceries, eating out, and clothing. The 23% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 199% lower in Montreal. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $677 in Ilopango versus $1,240 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $104 in Ilopango versus $505 in Montreal. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 38% higher in Montreal. For households that cook at home regularly, that difference adds up over a month.

At $1,625 in Ilopango versus $2,003 in Montreal, a $2,500 budget is realistic in Ilopango but tight or insufficient in Montreal. The gap between the two cities makes Ilopango the clear choice for anyone on this budget.

For families, Ilopango is more practical. Housing and childcare are both notably cheaper than in Montreal, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Ilopango and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Ilopango gentler on the wallet – expenses run 23% less than in Montreal. Beyond cost, consider language, visa policies, and how big the international community is in each city.