Cost of Living Comparison Between Helena, MT and Phuket Cost of Living Comparison Between Helena, MT and Phuket

😐 Solo nomad: Helena, MT is 99.3% more expensive than Phuket without rent, and 144.5% more expensive with rent.

😐 Family of 3: Helena, MT is 56.8% more expensive than Phuket without rent, and 69.7% more expensive with rent.

Meal at Budget Restaurant

$19.75 $19.75

$4.65 ฿149

324.73%

Three-Course Dinner for Two, Mid-Range

$88.6 $88.6

$46.11 ฿1,474

92.04%

Fast Food Meal (McDonalds, etc)

$13.75 $13.75

$8.74 ฿279

57.32%

Cappuccino

$5.00 $5.00

$3.04 ฿97.1

64.47%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.16 $2.16

$0.72 ฿23.03

200.00%

Water (0.33 liter bottle)

$1.77 $1.77

$0.39 ฿12.50

353.85%

Local Beer (0.5 liter draught)

$4.93 $4.93

$2.44 ฿78.0

102.05%

Imported Beer (0.33 liter bottle)

$6.49 $6.49

$3.79 ฿121

71.24%

Milk (1 liter)

$1.14 $1.14

$2.14 ฿68.6

-46.73%

White Bread (500g)

$4.46 $4.46

$1.86 ฿59.5

139.78%

Rice (white) (1kg)

$3.72 $3.72

$2.19 ฿69.9

69.86%

Eggs

$4.16 $4.16

$2.25 ฿71.8

84.89%

Local Cheese (1kg)

$31.61 $31.61

$19.73 ฿631

60.21%

Chicken Fillets (1kg)

$9.54 $9.54

$3.79 ฿121

151.72%

Beef Round Steak (1kg)

$20.08 $20.08

$13.55 ฿433

48.19%

Apples (1kg)

$4.88 $4.88

$3.25 ฿104

50.15%

Banana (1kg)

$1.76 $1.76

$1.67 ฿53.4

5.39%

Oranges (1kg)

$4.40 $4.40

$2.39 ฿76.5

84.10%

Tomato (1kg)

$5.58 $5.58

$2.09 ฿66.9

166.99%

Potato (1kg)

$2.21 $2.21

$1.53 ฿48.88

44.44%

Onion (1kg)

$1.84 $1.84

$1.51 ฿48.27

21.85%

Lettuce (1 head)

$1.72 $1.72

$0.99 ฿31.62

73.74%

Water (1.5 liter bottle)

$2.26 $2.26

$0.51 ฿16.46

343.14%

Cigarettes 20 Pack (Marlboro, Camel)

$9.97 $9.97

$4.27 ฿137

133.49%

Wine (Bottle)

$13.07 $13.07

$20.31 ฿649

-35.65%

Local Beer (0.5 liter bottle)

$1.71 $1.71

$1.79 ฿57.3

-4.47%

Imported Beer (0.33 liter bottle)

$2.52 $2.52

$2.77 ฿88.5

-9.03%

One-way Ticket (Public Transport)

$3.42 $3.42

$1.40 ฿44.89

144.29%

Public Transport Monthly Pass (Regular Price)

$59.7 $59.7

$11.70 ฿374

410.51%

Taxi Start (Normal Tariff)

$10.02 $10.02

$3.11 ฿99.4

222.19%

Taxi (Normal Tariff) (1km)

$3.36 $3.36

$0.99 ฿31.80

239.39%

Taxi 1hour Waiting (Normal Tariff)

$44.37 $44.37

$13.73 ฿439

223.16%

Gasoline (1 liter)

$0.88 $0.88

$1.32 ฿42.17

-33.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.2K $36.2K

$27.2K ฿870.7K

33.04%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.1K $30.1K

$34.1K ฿1.1M

-11.79%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$359 $359

$120 ฿3,849

197.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$76.8 $76.8

$13.93 ฿445

451.47%

Internet (50+ Mbps, Unlimited Data)

$92.8 $92.8

$18.31 ฿585

406.94%

Gym Membership (Monthly)

$50.9 $50.9

$60.9 ฿1,948

-16.45%

Tennis Court (1 Hour on Weekend)

$14.88 $14.88

$17.23 ฿551

-13.64%

Cinema Ticket

$10.66 $10.66

$8.71 ฿278

22.39%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,915 $1,915

$698 ฿22.3K

174.45%

International Primary School, 1 Child (Yearly)

$23.3K $23.3K

$15.7K ฿503.0K

47.93%

Jeans (Levis 501 Or Similar)

$61.4 $61.4

$57.6 ฿1,843

6.52%

Summer Dress (H&M, Zara, etc)

$119 $119

$34.24 ฿1,095

248.69%

Sport Shoes (Adidas, Nike)

$89.2 $89.2

$113 ฿3,618

-21.15%

Men's Leather Business Shoes

$114 $114

$84.8 ฿2,711

34.42%

1-bedroom Apartment, City Center (Monthly)

$1,668 $1,668

$604 ฿19.3K

176.19%

1-bedroom Apartment, Outside City Center (Monthly)

$1,406 $1,406

$436 ฿13.9K

222.41%

3-bedroom Apartment, City Center (Monthly)

$2,606 $2,606

$2,057 ฿65.8K

26.70%

3-bedroom Apartment, Outside City Center (Monthly)

$2,183 $2,183

$1,498 ฿47.9K

45.70%

Buy Apartment in City Center (m2)

$3,796 $3,796

$4,252 ฿135.9K

-10.73%

Buy Apartment Outside City Center (m2)

$3,200 $3,200

$2,988 ฿95.5K

7.09%

Average Monthly Net Salary (After Tax)

$6,847 $6,847

$529 ฿16.9K

1193.74%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.71

5.33

25.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Helena, MT: March 1, 2026

Last update for Phuket: February 28, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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