Last update: Oct 2026

Cost of Living Comparison Between Helena, MT and Bansko

For one person, living is cheaper in Bansko: $970 a month against $3,107 in Helena, MT, rent and utilities included – about $25,600 less a year. Rent and utilities account for most of the difference.

153

Cost of Living Index in Helena, MT
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Helena, MT Living Index
47

Cost of Living Index in Bansko
Learn more

Bansko Living Index

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Helena, MT

🇺🇸 United States

$3,107

/mo nomad

Bansko

🇧🇬 Bulgaria

$970

/mo nomad

Monthly Cost of Living

How much you'll spend in Helena, MT and in Bansko

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Helena, MT and in Bansko actually costs, broken down by who's living it.

A single person spends $3,107 per month in Helena, MT vs $970 in Bansko, rent included.

Helena, MT $3,107
Bansko $970

A couple spends around $4,494 per month in Helena, MT vs $1,464 in Bansko, rent included.

Helena, MT $4,494
Bansko $1,464

A family of three spends $5,882 per month in Helena, MT vs $1,957 in Bansko, rent included.

Helena, MT $5,882
Bansko $1,957

Helena, MT costs about 220% more than Bansko, and outside of rent the biggest gap is in eating out.

Helena, MT sits 132% above the global median, while Bansko is 28% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$21.52 $21.52

$8.66 BGN 15.15

148.50%

Three-Course Dinner for Two, Mid-Range

$101 $101

$46.63 BGN 81.6

117.26%

Fast Food Meal (McDonalds, etc)

$17.96 $17.96

$9.01 BGN 15.77

99.33%

Cappuccino

$4.99 $4.99

$2.24 BGN 3.92

122.77%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.21 $2.21

$1.50 BGN 2.63

47.33%

Water (0.33 liter bottle)

$1.72 $1.72

$0.86 BGN 1.51

100.00%

Local Beer (0.5 liter draught)

$4.92 $4.92

$1.76 BGN 3.07

179.55%

Imported Beer (0.33 liter bottle)

$6.83 $6.83

$2.00 BGN 3.51

241.50%

Milk (1 liter)

$1.07 $1.07

$1.79 BGN 3.14

-40.22%

White Bread (500g)

$3.71 $3.71

$0.81 BGN 1.42

358.02%

Rice (white) (1kg)

$4.45 $4.45

$1.52 BGN 2.66

192.76%

Eggs

$3.76 $3.76

$2.30 BGN 4.02

63.48%

Local Cheese (1kg)

$17.68 $17.68

$9.60 BGN 16.81

84.17%

Chicken Fillets (1kg)

$8.78 $8.78

$6.32 BGN 11.06

38.92%

Beef Round Steak (1kg)

$20.13 $20.13

$8.64 BGN 15.12

132.99%

Apples (1kg)

$4.58 $4.58

$1.28 BGN 2.24

257.81%

Banana (1kg)

$1.82 $1.82

$1.68 BGN 2.95

8.33%

Oranges (1kg)

$4.62 $4.62

$1.70 BGN 2.98

171.76%

Tomato (1kg)

$3.98 $3.98

$1.89 BGN 3.30

110.58%

Potato (1kg)

$2.15 $2.15

$0.93 BGN 1.63

131.18%

Onion (1kg)

$1.54 $1.54

$0.76 BGN 1.32

102.63%

Lettuce (1 head)

$1.65 $1.65

$0.54 BGN 0.95

205.56%

Water (1.5 liter bottle)

$1.56 $1.56

$0.58 BGN 1.02

168.97%

Cigarettes 20 Pack (Marlboro, Camel)

$10.39 $10.39

$3.44 BGN 6.02

202.03%

Wine (Bottle)

$12.78 $12.78

$5.14 BGN 9.00

148.64%

Local Beer (0.5 liter bottle)

$1.69 $1.69

$1.11 BGN 1.94

52.25%

Imported Beer (0.33 liter bottle)

$2.49 $2.49

$1.70 BGN 2.97

46.47%

One-way Ticket (Public Transport)

$3.58 $3.58

$0.88 BGN 1.55

306.82%

Public Transport Monthly Pass (Regular Price)

$59.2 $59.2

$26.76 BGN 46.83

121.23%

Taxi Start (Normal Tariff)

$10.03 $10.03

$1.29 BGN 2.26

677.52%

Taxi (Normal Tariff) (1km)

$3.33 $3.33

$0.65 BGN 1.14

412.31%

Taxi 1hour Waiting (Normal Tariff)

$44.80 $44.80

$10.18 BGN 17.81

340.08%

Gasoline (1 liter)

$0.99 $0.99

$1.50 BGN 2.63

-34.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.1K $36.1K

$28.8K BGN 50.4K

25.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.1K $31.1K

$21.5K BGN 37.5K

44.95%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$369 $369

$91.4 BGN 160

303.74%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$68.1 $68.1

$14.68 BGN 25.68

364.10%

Internet (50+ Mbps, Unlimited Data)

$93.0 $93.0

$12.07 BGN 21.12

670.67%

Gym Membership (Monthly)

$52.0 $52.0

$32.28 BGN 56.5

61.18%

Tennis Court (1 Hour on Weekend)

$14.90 $14.90

$8.60 BGN 15.05

73.26%

Cinema Ticket

$12.19 $12.19

$5.63 BGN 9.86

116.52%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,962 $1,962

$228 BGN 400

759.02%

International Primary School, 1 Child (Yearly)

$27.6K $27.6K

$2,311 BGN 4,045

1094.89%

Jeans (Levis 501 Or Similar)

$65.4 $65.4

$30.48 BGN 53.3

114.70%

Summer Dress (H&M, Zara, etc)

$120 $120

$19.01 BGN 33.26

531.98%

Sport Shoes (Adidas, Nike)

$81.0 $81.0

$45.53 BGN 79.7

77.99%

Men's Leather Business Shoes

$121 $121

$48.67 BGN 85.2

149.09%

1-bedroom Apartment, City Center (Monthly)

$1,756 $1,756

$521 BGN 913

236.70%

1-bedroom Apartment, Outside City Center (Monthly)

$1,547 $1,547

$367 BGN 643

321.18%

3-bedroom Apartment, City Center (Monthly)

$2,940 $2,940

$634 BGN 1,110

363.64%

3-bedroom Apartment, Outside City Center (Monthly)

$2,450 $2,450

$558 BGN 976

339.25%

Buy Apartment in City Center (m2)

$3,548 $3,548

$1,204 BGN 2,106

194.79%

Buy Apartment Outside City Center (m2)

$2,944 $2,944

$971 BGN 1,699

203.19%

Average Monthly Net Salary (After Tax)

$6,710 $6,710

$1,670 BGN 2,923

301.70%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.56

2.99

119.40%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Helena, MT: October 4, 2026

Last update for Bansko: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Helena, MT

$1.5K 49.1%

Bansko

$367 38% 76.3% $1.2K

Monthly Utilities & Internet

Helena, MT

$530 16.8%

Bansko

$118 12.2% 77.7% $412

Groceries & Markets

Helena, MT

$384 12.2%

Bansko

$193 20% 49.7% $191

Eating Out

Helena, MT

$340 10.8%

Bansko

$145 15% 57.2% $194

Clothing & Footwear

Helena, MT

$175 5.5%

Bansko

$65 6.7% 63% $110

Getting Around

Helena, MT

$100 3.2%

Bansko

$35 3.6% 65.2% $65

Sport & Entertainment

Helena, MT

$76 2.4%

Bansko

$44 4.5% 43% $33

Cost Breakdown

A central one-bedroom costs $1,756 in Helena, MT versus $521 in Bansko. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 302% higher in Helena, MT, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $101 in Helena, MT versus $47.00 in Bansko. Monthly groceries follow the same trend: $384 vs $193 – making Bansko the more affordable choice for daily food spending.

Good to know

🇺🇸 Helena, MT

🇧🇬 Bansko

🕒 Local time

23:07 11:07 PM

08:07 8:07 AM

9 h ahead of Helena, MT

🌤 Weather

👥 Population

32,091

8,000

💱 Currency

United States Dollar USD $

Bulgarian Lev BGN лв.

📈 Exchange rate

1 USD = 0.892 EUR

1 BGN = 0.571 USD

1 BGN = 0.509 EUR

Exchange rates and currency converter

BGN, EUR to USD – United States Dollar Converter

🇧🇬 Bulgarian Lev (лв.)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Bulgarian Lev exchange rates as of October 10, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.96 BGN (1 BGN = 0.509 EUR).

BGN to USD in detail →

On the map

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Highest

Between locations

Helena, MT Bansko 9,250 km ≈ 12 h nonstop flight

From you

Helena, MT
Bansko

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Helena, MT vs Bansko: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $3,107 in Helena, MT, $970 in Bansko – roughly 220% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $4,661 per month in Helena, MT and $1,455 in Bansko. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Bansko, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $101 in Helena, MT and $47.00 in Bansko. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $3,107 in Helena, MT and $970 in Bansko. That's a gap of about 220%.

A $2,000 monthly budget goes further in Bansko, where all-in costs run around $970, than in Helena, MT at $3,107. In Bansko it covers expenses comfortably, while in Helena, MT it requires careful planning or may not stretch far enough.

It depends on your priorities. Bansko has an edge in some lifestyle areas, with costs from $970 in Bansko to $3,107 in Helena, MT. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Bansko. If higher salaries, better infrastructure, or specific career opportunities are the priority, Helena, MT makes more sense. Both are solid long-term options with distinct trade-offs.