Last update: Oct 2026

Cost of Living Comparison Between Hamilton and Poughkeepsie, NY

For one person, living is cheaper in Hamilton: $2,306 a month against $2,964 in Poughkeepsie, NY, rent and utilities included – about $7,900 less a year. Rent and utilities account for most of the difference.

111

Cost of Living Index in Hamilton
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Hamilton Living Index
144

Cost of Living Index in Poughkeepsie, NY
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Poughkeepsie, NY Living Index

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Hamilton

🇨🇦 Canada

$2,306

/mo nomad

Poughkeepsie, NY

🇺🇸 United States

$2,964

/mo nomad

Monthly Cost of Living

How much you'll spend in Hamilton and in Poughkeepsie, NY

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Hamilton and in Poughkeepsie, NY actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,306 in Hamilton versus $2,964 in Poughkeepsie, NY.

Hamilton $2,306
Poughkeepsie, NY $2,964

Estimated couple costs with rent: $3,384 in Hamilton versus $4,152 in Poughkeepsie, NY.

Hamilton $3,384
Poughkeepsie, NY $4,152

Monthly costs for a family of three with rent: $4,461 in Hamilton versus $5,339 in Poughkeepsie, NY.

Hamilton $4,461
Poughkeepsie, NY $5,339

Living in Hamilton costs roughly 22% less than in Poughkeepsie, NY, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Hamilton 70% above, Poughkeepsie, NY 119% above.

Meal at Budget Restaurant

$17.71 CA$25.03

$23.28 $23.28

-23.93%

Three-Course Dinner for Two, Mid-Range

$66.7 CA$94.3

$101 $101

-33.91%

Fast Food Meal (McDonalds, etc)

$12.15 CA$17.18

$12.28 $12.28

-1.06%

Cappuccino

$3.39 CA$4.79

$4.61 $4.61

-26.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.15 CA$3.04

$1.94 $1.94

10.82%

Water (0.33 liter bottle)

$1.70 CA$2.40

$1.22 $1.22

39.34%

Local Beer (0.5 liter draught)

$5.02 CA$7.09

$6.06 $6.06

-17.16%

Imported Beer (0.33 liter bottle)

$6.18 CA$8.74

$7.99 $7.99

-22.65%

Milk (1 liter)

$1.94 CA$2.74

$1.05 $1.05

84.76%

White Bread (500g)

$2.04 CA$2.88

$3.34 $3.34

-38.92%

Rice (white) (1kg)

$3.10 CA$4.38

$6.95 $6.95

-55.40%

Eggs

$3.34 CA$4.72

$5.10 $5.10

-34.51%

Local Cheese (1kg)

$7.91 CA$11.18

$13.13 $13.13

-39.76%

Chicken Fillets (1kg)

$11.17 CA$15.79

$15.69 $15.69

-28.81%

Beef Round Steak (1kg)

$14.60 CA$20.65

$17.36 $17.36

-15.90%

Apples (1kg)

$4.08 CA$5.77

$4.73 $4.73

-13.74%

Banana (1kg)

$1.30 CA$1.84

$1.01 $1.01

28.71%

Oranges (1kg)

$3.87 CA$5.47

$5.44 $5.44

-28.86%

Tomato (1kg)

$3.69 CA$5.22

$4.80 $4.80

-23.13%

Potato (1kg)

$2.65 CA$3.75

$3.21 $3.21

-17.45%

Onion (1kg)

$2.00 CA$2.82

$3.60 $3.60

-44.44%

Lettuce (1 head)

$1.99 CA$2.81

$1.98 $1.98

0.51%

Water (1.5 liter bottle)

$1.29 CA$1.83

$1.98 $1.98

-34.85%

Cigarettes 20 Pack (Marlboro, Camel)

$12.49 CA$17.66

$14.56 $14.56

-14.22%

Wine (Bottle)

$14.40 CA$20.36

$10.20 $10.20

41.18%

Local Beer (0.5 liter bottle)

$2.65 CA$3.74

$2.09 $2.09

26.79%

Imported Beer (0.33 liter bottle)

$3.97 CA$5.61

$3.99 $3.99

-0.50%

One-way Ticket (Public Transport)

$2.52 CA$3.56

$2.85 $2.85

-11.58%

Public Transport Monthly Pass (Regular Price)

$87.0 CA$123

Taxi Start (Normal Tariff)

$3.54 CA$5.00

$5.02 $5.02

-29.48%

Taxi (Normal Tariff) (1km)

$1.26 CA$1.78

$1.36 $1.36

-7.35%

Taxi 1hour Waiting (Normal Tariff)

$23.47 CA$33.18

$30.14 $30.14

-22.13%

Gasoline (1 liter)

$1.17 CA$1.65

$0.95 $0.95

23.16%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.4K CA$37.3K

$27.1K $27.1K

-2.77%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.0K CA$31.1K

$25.9K $25.9K

-15.29%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$154 CA$217

$208 $208

-26.01%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.63 CA$60.3

$70.5 $70.5

-39.51%

Internet (50+ Mbps, Unlimited Data)

$51.1 CA$72.2

$69.2 $69.2

-26.24%

Gym Membership (Monthly)

$37.84 CA$53.5

$20.39 $20.39

85.58%

Tennis Court (1 Hour on Weekend)

$17.39 CA$24.59

$40.23 $40.23

-56.77%

Cinema Ticket

$10.32 CA$14.59

$14.92 $14.92

-30.83%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$610 CA$862

$1,511 $1,511

-59.66%

International Primary School, 1 Child (Yearly)

$16.3K CA$23.0K

$17.1K $17.1K

-4.77%

Jeans (Levis 501 Or Similar)

$48.77 CA$68.9

$54.6 $54.6

-10.64%

Summer Dress (H&M, Zara, etc)

$31.28 CA$44.22

$40.09 $40.09

-21.98%

Sport Shoes (Adidas, Nike)

$86.6 CA$122

$113 $113

-23.13%

Men's Leather Business Shoes

$119 CA$169

$106 $106

12.15%

1-bedroom Apartment, City Center (Monthly)

$1,239 CA$1,752

$1,708 $1,708

-27.47%

1-bedroom Apartment, Outside City Center (Monthly)

$1,157 CA$1,635

$1,640 $1,640

-29.48%

3-bedroom Apartment, City Center (Monthly)

$2,032 CA$2,873

$1,920 $1,920

5.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,882 CA$2,660

$2,237 $2,237

-15.90%

Buy Apartment in City Center (m2)

$2,708 CA$3,828

$1,567 $1,567

72.75%

Buy Apartment Outside City Center (m2)

$2,733 CA$3,863

$2,321 $2,321

17.73%

Average Monthly Net Salary (After Tax)

$2,989 CA$4,225

$4,545 $4,545

-34.25%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.6

6.66

-30.93%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Hamilton: October 19, 2026

Last update for Poughkeepsie, NY: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Hamilton

$1.2K 50.2%

Poughkeepsie, NY

$1.6K 55.3% 41.8% $483

Groceries & Markets

Hamilton

$336 14.6%

Poughkeepsie, NY

$425 14.3% 26.3% $88

Eating Out

Hamilton

$272 11.8%

Poughkeepsie, NY

$337 11.4% 24.2% $66

Monthly Utilities & Internet

Hamilton

$248 10.7%

Poughkeepsie, NY

$348 11.7% 40.4% $100

Clothing & Footwear

Hamilton

$129 5.6%

Poughkeepsie, NY

$141 4.8% 9.7% $12

Getting Around

Hamilton

$107 4.6%

Poughkeepsie, NY

$23 * 0.8% 78.3% $84

Sport & Entertainment

Hamilton

$58 2.5%

Poughkeepsie, NY

$50 1.7% 14.1% $8.3

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,239 in Hamilton and $1,708 in Poughkeepsie, NY. Housing cost is often the main lever when comparing two cities.

Poughkeepsie, NY pays 52% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $67.0 in Hamilton vs $101 in Poughkeepsie, NY for a mid-range dinner for two. Groceries echo the gap at $336 vs $425 per month, with Hamilton cheaper across the board.

Good to know

🇨🇦 Hamilton

🇺🇸 Poughkeepsie, NY

🕒 Local time

01:22 1:22 AM

Same time as Hamilton

🌤 Weather

👥 Population

519,949

31,577

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 22, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

On the map

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Between locations

Hamilton Poughkeepsie, NY 520 km ≈ 1 h 15 min nonstop flight

From you

Hamilton
Poughkeepsie, NY

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Hamilton vs Poughkeepsie, NY: Cost of Living - Frequently Asked Questions

Hamilton is cheaper overall, especially in groceries, eating out, and clothing. The 29% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 52% lower in Poughkeepsie, NY. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,239 in Hamilton versus $1,708 in Poughkeepsie, NY. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 26% higher in Poughkeepsie, NY. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $2,306 per month in Hamilton versus $2,964 in Poughkeepsie, NY – a 29% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,306 in Hamilton versus $2,964 in Poughkeepsie, NY, a $2,500 budget is realistic in Hamilton but tight or insufficient in Poughkeepsie, NY. The gap between the two cities makes Hamilton the clear choice for anyone on this budget.

For families, Hamilton is more practical. Housing and childcare are both notably cheaper than in Poughkeepsie, NY, and the savings on those two alone free up budget for education, activities, and family trips.

Expats usually find Hamilton gentler on the wallet – expenses run 29% less than in Poughkeepsie, NY. Beyond cost, consider language, visa policies, and how big the international community is in each city.