Last update: Oct 2026

Cost of Living Comparison Between Gulu and Tororo

For one person, living is cheaper in Gulu: $114 a month against $401 in Tororo, rent and utilities included – about $3,400 less a year. Other living expenses account for most of the difference.

19

Cost of Living Index in Tororo
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Tororo Living Index

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Gulu

🇺🇬 Uganda

$114

/mo nomad

Tororo

🇺🇬 Uganda

$401

/mo nomad

Monthly Cost of Living

How much you'll spend in Gulu and in Tororo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gulu and in Tororo actually costs, broken down by who's living it.

Monthly costs for one person with rent: $114 in Gulu versus $401 in Tororo.

Gulu $114
Tororo $401

Estimated couple costs with rent: $167 in Gulu versus $634 in Tororo.

Gulu $167
Tororo $634

Monthly costs for a family of three with rent: $219 in Gulu versus $866 in Tororo.

Gulu $219
Tororo $866

Living in Gulu costs roughly 72% less than in Tororo.

Both cities sit below the global median: Gulu 92% lower, Tororo 71% lower.

Meal at Budget Restaurant

$1.22 UGX 5,362

$2.47 UGX 10.8K

-50.61%

Three-Course Dinner for Two, Mid-Range

$24.28 UGX 106.4K

Fast Food Meal (McDonalds, etc)

$10.93 UGX 47.9K

$7.13 UGX 31.2K

53.30%

Cappuccino

$2.43 UGX 10.6K

$2.50 UGX 10.9K

-2.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.25 UGX 1,098

$0.37 UGX 1,632

-32.43%

Water (0.33 liter bottle)

$0.10 UGX 447

$0.25 UGX 1,084

-60.00%

Local Beer (0.5 liter draught)

$0.74 UGX 3,227

$1.18 UGX 5,149

-37.29%

Imported Beer (0.33 liter bottle)

$2.48 UGX 10.9K

$1.77 UGX 7,744

40.11%

Milk (1 liter)

$0.73 UGX 3,184

White Bread (500g)

$0.85 UGX 3,715

Rice (white) (1kg)

$1.27 UGX 5,570

Eggs

$1.51 UGX 6,599

Local Cheese (1kg)

$4.28 UGX 18.7K

Chicken Fillets (1kg)

$4.37 UGX 19.2K

Beef Round Steak (1kg)

$4.84 UGX 21.2K

Apples (1kg)

$2.09 UGX 9,144

Banana (1kg)

$1.20 UGX 5,275

Oranges (1kg)

$1.26 UGX 5,504

Tomato (1kg)

$1.14 UGX 5,010

Potato (1kg)

$1.23 UGX 5,393

Onion (1kg)

$1.23 UGX 5,405

Lettuce (1 head)

$0.71 UGX 3,130

Water (1.5 liter bottle)

$0.51 UGX 2,238

Cigarettes 20 Pack (Marlboro, Camel)

$2.45 UGX 10.7K

Wine (Bottle)

$7.16 UGX 31.4K

Local Beer (0.5 liter bottle)

$1.03 UGX 4,533

Imported Beer (0.33 liter bottle)

$1.82 UGX 7,969

One-way Ticket (Public Transport)

$0.93 UGX 4,067

Public Transport Monthly Pass (Regular Price)

$28.56 UGX 125.1K

Taxi Start (Normal Tariff)

$0.46 UGX 2,023

Taxi (Normal Tariff) (1km)

$0.31 UGX 1,377

Taxi 1hour Waiting (Normal Tariff)

$2.96 UGX 12.9K

Gasoline (1 liter)

$1.19 UGX 5,190

$1.35 UGX 5,891

-11.85%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,334 UGX 32.1M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$7,077 UGX 31.0M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$68.7 UGX 301.0K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.21 UGX 49.1K

Internet (50+ Mbps, Unlimited Data)

$33.79 UGX 148.0K

Cinema Ticket

$7.32 UGX 32.1K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$245 UGX 1.1M

International Primary School, 1 Child (Yearly)

$8,289 UGX 36.3M

Jeans (Levis 501 Or Similar)

$13.55 UGX 59.3K

Summer Dress (H&M, Zara, etc)

$12.52 UGX 54.9K

Sport Shoes (Adidas, Nike)

$30.80 UGX 134.9K

Men's Leather Business Shoes

$42.91 UGX 187.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

20.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gulu: October 26, 2026

Last update for Tororo: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Gulu

–

Tororo

$143 35.6%

Monthly Utilities & Internet

Gulu

–

Tororo

$114 28.4%

Eating Out

Gulu

–

Tororo

$83 20.7%

Clothing & Footwear

Gulu

–

Tororo

$45 11.2%

Sport & Entertainment

Gulu

–

Tororo

$15 * 3.7%

Getting Around

Gulu

–

Tororo

$2 * 0.5%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇺🇬 Gulu

🇺🇬 Tororo

🕒 Local time

09:27 9:27 AM

Same time as Gulu

🌤 Weather

👥 Population

152,276

48,500

💱 Currency

Ugandan Shilling UGX Sh

📈 Exchange rate

10,000 UGX = 2.28 USD

10,000 UGX = 2.05 EUR

10,000 UGX = 2.28 USD

10,000 UGX = 2.05 EUR

Exchange rates and currency converter

On the map

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Between locations

Gulu Tororo 310 km

From you

Gulu
Tororo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gulu vs Tororo: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $114 in Gulu and $401 in Tororo, so Gulu is about 72% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $171 in Gulu and $602 in Tororo to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Either city works on $1,000 a month, though Gulu gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.