Last update: Oct 2026

Cost of Living Comparison Between Gardez and Kabul

25

Cost of Living Index in Kabul
Learn more

Kabul Living Index

Jump to prices

Gardez

🇦🇫 Afghanistan

/mo nomad

Kabul

🇦🇫 Afghanistan

$510

/mo nomad

Meal at Budget Restaurant

$2.76 ؋179

Three-Course Dinner for Two, Mid-Range

$17.02 ؋1,103

$7.82 ؋507

117.65%

Fast Food Meal (McDonalds, etc)

$4.61 ؋299

Local Non-Alcoholic Beer (0.5 liter draught)

$2.36 ؋153

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.89 ؋122

Cappuccino

$1.09 ؋70.7

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.49 ؋31.84

Water (0.33 liter bottle)

$0.16 ؋10.07

Milk (1 liter)

$0.83 ؋53.6

White Bread (500g)

$0.25 ؋16.31

Rice (white) (1kg)

$1.88 ؋122

Eggs

$1.60 ؋104

Local Cheese (1kg)

$4.39 ؋284

Chicken Fillets (1kg)

$3.98 ؋258

Beef Round Steak (1kg)

$6.74 ؋437

Apples (1kg)

$0.68 ؋44.03

Banana (1kg)

$0.87 ؋56.3

Oranges (1kg)

$0.98 ؋63.2

Tomato (1kg)

$0.51 ؋32.89

Potato (1kg)

$0.64 ؋41.60

Onion (1kg)

$0.48 ؋31.05

Lettuce (1 head)

$0.28 ؋18.05

Water (1.5 liter bottle)

$0.39 ؋25.57

Bottle of Non-Alcoholic Wine (Mid-Range)

$1.82 ؋118

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.75 ؋48.59

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.01 ؋65.5

Cigarettes 20 Pack (Marlboro, Camel)

$2.45 ؋159

One-way Ticket (Public Transport)

$0.16 ؋10.62

Public Transport Monthly Pass (Regular Price)

$21.01 ؋1,362

Taxi Start (Normal Tariff)

$2.12 ؋138

Taxi (Normal Tariff) (1km)

$0.49 ؋31.84

Taxi 1hour Waiting (Normal Tariff)

$2.78 ؋180

Gasoline (1 liter)

$1.11 ؋71.7

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$8,556 ؋554.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.9K ؋2.3M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$43.40 ؋2,814

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.80 ؋830

Internet (50+ Mbps, Unlimited Data)

$97.4 ؋6,313

Gym Membership (Monthly)

$11.11 ؋720

Tennis Court (1 Hour on Weekend)

$4.13 ؋268

Cinema Ticket

$2.39 ؋155

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$20.71 ؋1,342

International Primary School, 1 Child (Yearly)

$1,075 ؋69.7K

Jeans (Levis 501 Or Similar)

$10.58 ؋686

Summer Dress (H&M, Zara, etc)

$16.39 ؋1,063

Sport Shoes (Adidas, Nike)

$58.1 ؋3,766

Men's Leather Business Shoes

$25.16 ؋1,631

1-bedroom Apartment, City Center (Monthly)

$123 ؋7,969

1-bedroom Apartment, Outside City Center (Monthly)

$111 ؋7,208

3-bedroom Apartment, City Center (Monthly)

$221 ؋14.3K

3-bedroom Apartment, Outside City Center (Monthly)

$115 ؋7,432

Buy Apartment in City Center (m2)

$688 ؋44.6K

Buy Apartment Outside City Center (m2)

$357 ؋23.2K

Average Monthly Net Salary (After Tax)

$341 ؋22.1K

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gardez: October 18, 2026

Last update for Kabul: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Gardez

–

Kabul

$154 30.1%

Accommodation & Living

Gardez

–

Kabul

$111 21.8%

Groceries & Markets

Gardez

–

Kabul

$102 20%

Eating Out

Gardez

–

Kabul

$52 10.1%

Clothing & Footwear

Gardez

–

Kabul

$50 9.7%

Getting Around

Gardez

–

Kabul

$26 5.2%

Sport & Entertainment

Gardez

–

Kabul

$16 3.1%

Cost Breakdown

Dining out at a mid-range restaurant: $17.00 in Gardez vs $8.00 in Kabul for two.

Good to know

🇦🇫 Gardez

🇦🇫 Kabul

🕒 Local time

14:29 2:29 PM

Same time as Gardez

🌤 Weather

👥 Population

70,000

3,289,000 Capital

💱 Currency

Afghanistan Afghani AFN ؋

📈 Exchange rate

100 AFN = 1.54 USD

100 AFN = 1.37 EUR

100 AFN = 1.54 USD

100 AFN = 1.37 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Gardez Kabul 100 km

From you

Gardez
Kabul

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gardez vs Kabul: Cost of Living - Frequently Asked Questions

For families, Gardez is more practical. Housing and childcare are both notably cheaper than in Kabul, and the savings on those two alone free up budget for education, activities, and family trips.

It comes down to priorities – Gardez wins on affordability, Kabul on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.