Cost of Living Comparison Between French Polynesia and Cook Islands Cost of Living Comparison Between French Polynesia and Cook Islands

Name: Cook Islands
Address: CK

😐 Solo nomad: French Polynesia is 64.5% more expensive than Cook Islands without rent, and 94.7% more expensive with rent.

😐 Family of 3: French Polynesia is 43.1% more expensive than Cook Islands without rent, and 95.8% more expensive with rent.

Meal at Budget Restaurant

$16.19 CFPF 1,664

$11.92 NZ$20.74

35.82%

Three-Course Dinner for Two, Mid-Range

$79.1 CFPF 8,134

$59.4 NZ$103

33.24%

Fast Food Meal (McDonalds, etc)

$12.30 CFPF 1,264

$9.30 NZ$16.18

32.26%

Cappuccino

$4.42 CFPF 455

$4.11 NZ$7.15

7.54%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.67 CFPF 274

$2.61 NZ$4.53

2.30%

Water (0.33 liter bottle)

$2.10 CFPF 216

$2.44 NZ$4.25

-13.93%

Local Beer (0.5 liter draught)

$4.83 CFPF 497

$6.69 NZ$11.64

-27.80%

Imported Beer (0.33 liter bottle)

$4.92 CFPF 506

$5.52 NZ$9.60

-10.87%

Milk (1 liter)

$1.45 CFPF 149

$2.16 NZ$3.75

-32.87%

White Bread (500g)

$2.82 CFPF 290

$3.07 NZ$5.35

-8.14%

Rice (white) (1kg)

$1.60 CFPF 165

$1.69 NZ$2.94

-5.33%

Eggs

$7.13 CFPF 733

$5.84 NZ$10.15

22.09%

Local Cheese (1kg)

$39.55 CFPF 4,067

$10.09 NZ$17.55

291.97%

Chicken Fillets (1kg)

$16.50 CFPF 1,696

$7.98 NZ$13.89

106.77%

Beef Round Steak (1kg)

$26.86 CFPF 2,762

$9.09 NZ$15.81

195.49%

Apples (1kg)

$5.37 CFPF 553

$3.04 NZ$5.29

76.64%

Banana (1kg)

$2.38 CFPF 245

$2.35 NZ$4.10

1.28%

Oranges (1kg)

$6.70 CFPF 689

$3.56 NZ$6.20

88.20%

Tomato (1kg)

$7.62 CFPF 784

$6.40 NZ$11.14

19.06%

Potato (1kg)

$3.06 CFPF 315

$2.44 NZ$4.25

25.41%

Onion (1kg)

$2.71 CFPF 279

$1.89 NZ$3.28

43.39%

Lettuce (1 head)

$3.79 CFPF 389

$2.16 NZ$3.75

75.46%

Water (1.5 liter bottle)

$1.17 CFPF 120

$3.27 NZ$5.70

-64.22%

Cigarettes 20 Pack (Marlboro, Camel)

$11.97 CFPF 1,230

$14.89 NZ$25.92

-19.61%

Wine (Bottle)

$24.49 CFPF 2,518

$11.51 NZ$20.04

112.77%

Local Beer (0.5 liter bottle)

$2.55 CFPF 263

$3.71 NZ$6.46

-31.27%

Imported Beer (0.33 liter bottle)

$4.72 CFPF 485

$5.10 NZ$8.87

-7.45%

One-way Ticket (Public Transport)

$1.99 CFPF 205

$2.93 NZ$5.10

-32.08%

Taxi Start (Normal Tariff)

$9.89 CFPF 1,016

$21.07 NZ$36.66

-53.06%

Taxi 1hour Waiting (Normal Tariff)

$36.16 NZ$62.9

Gasoline (1 liter)

$1.51 CFPF 156

$1.78 NZ$3.09

-15.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.1K CFPF 2.0M

$12.1K NZ$21.1K

57.55%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.9K CFPF 3.0M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$182 CFPF 18.7K

$105 NZ$183

72.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.72 CFPF 1,822

$29.62 NZ$51.5

-40.18%

Internet (50+ Mbps, Unlimited Data)

$104 CFPF 10.7K

$104 NZ$181

0.27%

Gym Membership (Monthly)

$75.6 CFPF 7,772

$25.15 NZ$43.77

200.60%

Tennis Court (1 Hour on Weekend)

$17.85 CFPF 1,835

$23.68 NZ$41.20

-24.62%

Cinema Ticket

$14.38 CFPF 1,479

$7.05 NZ$12.27

103.97%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$476 CFPF 49.0K

International Primary School, 1 Child (Yearly)

$9,788 CFPF 1.0M

$1,442 NZ$2,509

578.96%

Jeans (Levis 501 Or Similar)

$96.9 CFPF 9,962

$68.5 NZ$119

41.40%

Summer Dress (H&M, Zara, etc)

$84.4 CFPF 8,672

Sport Shoes (Adidas, Nike)

$107 CFPF 11.0K

Men's Leather Business Shoes

$108 CFPF 11.1K

$72.7 NZ$127

48.72%

1-bedroom Apartment, City Center (Monthly)

$1,303 CFPF 134.0K

$325 NZ$565

301.42%

1-bedroom Apartment, Outside City Center (Monthly)

$1,105 CFPF 113.6K

$324 NZ$564

240.95%

3-bedroom Apartment, City Center (Monthly)

$2,104 CFPF 216.3K

$352 NZ$613

497.19%

3-bedroom Apartment, Outside City Center (Monthly)

$1,806 CFPF 185.7K

$470 NZ$818

284.09%

Buy Apartment in City Center (m2)

$8,782 CFPF 902.9K

$5,031 NZ$8,754

74.56%

Buy Apartment Outside City Center (m2)

$7,783 CFPF 800.2K

$746 NZ$1,298

943.26%

Average Monthly Net Salary (After Tax)

$1,920 CFPF 197.4K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.4

-32.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for French Polynesia: January 11, 2026

Last update for Cook Islands: January 11, 2026

Digital Nomad Cost of Living Index

Cost of Living Comparison Between French Polynesia and Cook Islands Cost of Living Comparison Between French Polynesia and Cook Islands

Similar countries

🇬🇧 United Kingdom

🇳🇴 Norway

🇩🇰 Denmark

🇮🇲 Isle Of Man

🇧🇶 Bonaire