Cost of Living Comparison Between Frederick, MD and Medellin Cost of Living Comparison Between Frederick, MD and Medellin

Monthly Cost of Living

Monthly costs for one person with rent: $2,627 in Frederick, MD versus $1,031 in Medellin.

Estimated couple costs with rent: $3,960 in Frederick, MD versus $1,599 in Medellin.

Monthly costs for a family of three with rent: $5,293 in Frederick, MD versus $2,167 in Medellin.

Living in Frederick, MD is roughly 155% more expensive than in Medellin, driven mainly by Groceries & Markets.

The two cities straddle the global median: Frederick, MD is 97% above, Medellin is 23% below.

Meal at Budget Restaurant

$19.71 $19.71

$6.16 COP 20.1K

219.97%

Three-Course Dinner for Two, Mid-Range

$80.0 $80.0

$32.60 COP 106.1K

145.28%

Fast Food Meal (McDonalds, etc)

$9.78 $9.78

$7.34 COP 23.9K

33.24%

Cappuccino

$4.73 $4.73

$1.72 COP 5,599

175.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.81 $2.81

$1.05 COP 3,420

167.62%

Water (0.33 liter bottle)

$2.15 $2.15

$0.77 COP 2,515

179.22%

Local Beer (0.5 liter draught)

$5.99 $5.99

$1.69 COP 5,487

254.44%

Imported Beer (0.33 liter bottle)

$7.03 $7.03

$3.17 COP 10.3K

121.77%

Milk (1 liter)

$0.92 $0.92

$1.05 COP 3,423

-12.38%

White Bread (500g)

$3.18 $3.18

$1.30 COP 4,236

144.62%

Rice (white) (1kg)

$5.44 $5.44

$1.40 COP 4,544

288.57%

Eggs

$3.36 $3.36

$2.16 COP 7,046

55.56%

Local Cheese (1kg)

$12.27 $12.27

$4.39 COP 14.3K

179.50%

Chicken Fillets (1kg)

$10.93 $10.93

$5.88 COP 19.1K

85.88%

Beef Round Steak (1kg)

$16.63 $16.63

$8.64 COP 28.1K

92.48%

Apples (1kg)

$7.57 $7.57

$2.28 COP 7,425

232.02%

Banana (1kg)

$1.84 $1.84

$1.11 COP 3,603

65.77%

Oranges (1kg)

$6.78 $6.78

$1.53 COP 4,982

343.14%

Tomato (1kg)

$6.75 $6.75

$1.35 COP 4,410

400.00%

Potato (1kg)

$3.42 $3.42

$1.13 COP 3,674

202.65%

Onion (1kg)

$2.67 $2.67

$1.13 COP 3,692

136.28%

Lettuce (1 head)

$2.27 $2.27

$0.85 COP 2,753

167.06%

Water (1.5 liter bottle)

$2.43 $2.43

$0.91 COP 2,975

167.03%

Cigarettes 20 Pack (Marlboro, Camel)

$10.54 $10.54

$2.34 COP 7,629

350.43%

Wine (Bottle)

$16.60 $16.60

$12.37 COP 40.3K

34.20%

Local Beer (0.5 liter bottle)

$1.72 $1.72

$1.20 COP 3,909

43.33%

Imported Beer (0.33 liter bottle)

$4.99 $4.99

$2.49 COP 8,104

100.40%

One-way Ticket (Public Transport)

$2.02 $2.02

$0.84 COP 2,727

140.48%

Public Transport Monthly Pass (Regular Price)

$40.57 COP 132.1K

Taxi Start (Normal Tariff)

$3.88 $3.88

$1.42 COP 4,623

173.24%

Taxi (Normal Tariff) (1km)

$1.25 $1.25

$1.92 COP 6,235

-34.90%

Taxi 1hour Waiting (Normal Tariff)

$29.34 $29.34

$7.66 COP 24.9K

283.03%

Gasoline (1 liter)

$0.82 $0.82

$0.99 COP 3,223

-17.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.3K $29.3K

$18.0K COP 58.7M

62.60%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.0K $25.0K

$26.6K COP 86.7M

-6.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 $114

$80.8 COP 263.1K

40.68%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$48.49 $48.49

$9.95 COP 32.4K

387.34%

Internet (50+ Mbps, Unlimited Data)

$71.3 $71.3

$24.18 COP 78.7K

194.75%

Gym Membership (Monthly)

$42.21 $42.21

$25.08 COP 81.6K

68.30%

Tennis Court (1 Hour on Weekend)

$19.15 COP 62.3K

Cinema Ticket

$15.02 $15.02

$3.98 COP 13.0K

277.39%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,761 $1,761

$305 COP 993.4K

477.18%

International Primary School, 1 Child (Yearly)

$24.2K $24.2K

$6,059 COP 19.7M

299.73%

Jeans (Levis 501 Or Similar)

$37.17 $37.17

$58.1 COP 189.2K

-36.06%

Summer Dress (H&M, Zara, etc)

$39.96 $39.96

$32.20 COP 104.8K

24.10%

Sport Shoes (Adidas, Nike)

$93.7 $93.7

$101 COP 327.9K

-7.03%

Men's Leather Business Shoes

$98.1 $98.1

$108 COP 350.8K

-8.98%

1-bedroom Apartment, City Center (Monthly)

$1,666 $1,666

$477 COP 1.6M

249.62%

1-bedroom Apartment, Outside City Center (Monthly)

$1,473 $1,473

$376 COP 1.2M

291.47%

3-bedroom Apartment, City Center (Monthly)

$2,897 $2,897

$845 COP 2.7M

243.02%

3-bedroom Apartment, Outside City Center (Monthly)

$2,627 $2,627

$730 COP 2.4M

259.70%

Buy Apartment in City Center (m2)

$2,447 $2,447

$3,215 COP 10.5M

-23.90%

Buy Apartment Outside City Center (m2)

$2,183 $2,183

$1,372 COP 4.5M

59.07%

Average Monthly Net Salary (After Tax)

$4,934 $4,934

$617 COP 2.0M

699.92%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.32

13.43

-52.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Frederick, MD: July 12, 2026

Last update for Medellin: July 12, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,666 in Frederick, MD and $477 in Medellin. Housing cost is often the main lever when comparing two cities.

Frederick, MD pays 700% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $80.0 in Frederick, MD vs $33.00 in Medellin for a mid-range dinner for two. Groceries echo the gap at $433 vs $193 per month, with Medellin cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Frederick, MD vs Medellin: Cost of Living - Frequently Asked Questions

Frederick, MD and Medellin differ by about 155% in total monthly costs ($2,627 vs $1,031 including rent). Medellin is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 700% higher in Frederick, MD, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,666 in Frederick, MD versus $477 in Medellin. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 124% higher in Frederick, MD. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $2,627 per month in Frederick, MD versus $1,031 in Medellin – a 155% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,031 in Medellin versus $2,627 in Frederick, MD, a $1,500 budget is realistic in Medellin but tight or insufficient in Frederick, MD. The gap between the two cities makes Medellin the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Medellin gentler on the wallet – expenses run 155% less than in Frederick, MD. Beyond cost, consider language, visa policies, and how big the international community is in each city.