Last update: Oct 2026

Cost of Living Comparison Between Frattamaggiore and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $1,697 in Frattamaggiore, rent and utilities included – about $2,000 less a year. The total is higher in Frattamaggiore despite lower rent and utilities.

81

Cost of Living Index in Frattamaggiore
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Frattamaggiore Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Frattamaggiore

🇮🇹 Italy

$1,697

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Frattamaggiore and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Frattamaggiore and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,697 per month in Frattamaggiore vs $1,527 in Cape Town, rent included.

Frattamaggiore $1,697
Cape Town $1,527

A couple spends around $2,570 per month in Frattamaggiore vs $2,417 in Cape Town, rent included.

Frattamaggiore $2,570
Cape Town $2,417

A family of three spends $3,443 per month in Frattamaggiore vs $3,306 in Cape Town, rent included.

Frattamaggiore $3,443
Cape Town $3,306

Frattamaggiore costs about 11% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Frattamaggiore and Cape Town sit above the global median – Frattamaggiore by 26%, Cape Town by 13%.

Meal at Budget Restaurant

$16.64 €14.81

$12.01 R 198

38.55%

Three-Course Dinner for Two, Mid-Range

$67.2 €59.8

$42.92 R 707

56.59%

Fast Food Meal (McDonalds, etc)

$11.34 €10.10

$6.15 R 101

84.39%

Cappuccino

$2.37 €2.11

$2.37 R 39.04

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.45 €2.18

$1.27 R 20.96

92.91%

Water (0.33 liter bottle)

$1.26 €1.12

$0.94 R 15.46

34.04%

Local Beer (0.5 liter draught)

$5.54 €4.93

$2.96 R 48.77

87.16%

Imported Beer (0.33 liter bottle)

$4.36 €3.88

$3.69 R 60.8

18.16%

Milk (1 liter)

$1.80 €1.61

$1.32 R 21.73

36.36%

White Bread (500g)

$1.79 €1.60

$1.21 R 19.87

47.93%

Rice (white) (1kg)

$2.82 €2.51

$2.20 R 36.26

28.18%

Eggs

$4.55 €4.05

$3.10 R 51.1

46.77%

Local Cheese (1kg)

$16.63 €14.81

$8.73 R 144

90.49%

Chicken Fillets (1kg)

$12.32 €10.97

$6.89 R 114

78.81%

Beef Round Steak (1kg)

$20.21 €18.00

$9.26 R 153

118.25%

Apples (1kg)

$2.61 €2.32

$1.83 R 30.08

42.62%

Banana (1kg)

$2.08 €1.85

$1.95 R 32.12

6.67%

Oranges (1kg)

$2.21 €1.97

$1.66 R 27.32

33.13%

Tomato (1kg)

$3.09 €2.75

$2.14 R 35.19

44.39%

Potato (1kg)

$1.74 €1.55

$1.58 R 26.01

10.13%

Onion (1kg)

$1.84 €1.64

$1.47 R 24.29

25.17%

Lettuce (1 head)

$1.47 €1.31

$1.35 R 22.18

8.89%

Water (1.5 liter bottle)

$0.58 €0.52

$1.14 R 18.85

-49.12%

Cigarettes 20 Pack (Marlboro, Camel)

$6.74 €6.00

$3.58 R 59.0

88.27%

Wine (Bottle)

$6.22 €5.54

$6.05 R 99.7

2.81%

Local Beer (0.5 liter bottle)

$1.86 €1.66

$1.39 R 22.95

33.81%

Imported Beer (0.33 liter bottle)

$2.48 €2.20

$2.18 R 35.90

13.76%

One-way Ticket (Public Transport)

$1.69 €1.51

$1.40 R 23.02

20.71%

Public Transport Monthly Pass (Regular Price)

$41.88 €37.29

$60.8 R 1,001

-31.06%

Taxi Start (Normal Tariff)

$4.53 €4.04

$0.93 R 15.26

387.10%

Taxi (Normal Tariff) (1km)

$1.25 €1.12

$0.90 R 14.83

38.89%

Taxi 1hour Waiting (Normal Tariff)

$22.21 €19.78

$4.96 R 81.7

347.78%

Gasoline (1 liter)

$2.00 €1.78

$1.54 R 25.37

29.87%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.6K €30.8K

$35.4K R 582.8K

-2.18%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.4K €30.6K

$33.4K R 549.9K

2.95%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$204 €181

$117 R 1,929

73.99%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.48 €8.44

$25.71 R 424

-63.13%

Internet (50+ Mbps, Unlimited Data)

$30.57 €27.22

$39.41 R 649

-22.43%

Gym Membership (Monthly)

$54.6 €48.64

$51.6 R 850

5.83%

Tennis Court (1 Hour on Weekend)

$24.10 €21.46

$11.35 R 187

112.33%

Cinema Ticket

$8.96 €7.98

$8.89 R 146

0.79%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$439 €391

$308 R 5,069

42.57%

International Primary School, 1 Child (Yearly)

$7,955 €7,083

$8,141 R 134.2K

-2.29%

Jeans (Levis 501 Or Similar)

$93.6 €83.3

$57.4 R 946

63.04%

Summer Dress (H&M, Zara, etc)

$37.22 €33.14

$31.75 R 523

17.23%

Sport Shoes (Adidas, Nike)

$103 €91.3

$116 R 1,911

-11.55%

Men's Leather Business Shoes

$128 €114

$101 R 1,660

27.24%

1-bedroom Apartment, City Center (Monthly)

$717 €638

$1,047 R 17.2K

-31.55%

1-bedroom Apartment, Outside City Center (Monthly)

$576 €513

$669 R 11.0K

-13.85%

3-bedroom Apartment, City Center (Monthly)

$1,130 €1,006

$1,861 R 30.7K

-39.25%

3-bedroom Apartment, Outside City Center (Monthly)

$905 €806

$1,407 R 23.2K

-35.68%

Buy Apartment in City Center (m2)

$2,981 €2,655

$2,410 R 39.7K

23.70%

Buy Apartment Outside City Center (m2)

$2,047 €1,823

$1,570 R 25.9K

30.45%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.08

10.89

-71.72%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Frattamaggiore: October 31, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Frattamaggiore

$576 34%

Cape Town

$669 43.8% 16.1% $93

Groceries & Markets

Frattamaggiore

$336 19.8%

Cape Town

$223 14.6% 33.5% $113

Eating Out

Frattamaggiore

$247 14.5%

Cape Town

$174 11.4% 29.5% $73

Monthly Utilities & Internet

Frattamaggiore

$244 14.4%

Cape Town

$182 11.9% 25.3% $62

Clothing & Footwear

Frattamaggiore

$163 9.6%

Cape Town

$138 9% 15.4% $25

Sport & Entertainment

Frattamaggiore

$73 4.3%

Cape Town

$69 4.5% 4.4% $3.2

Getting Around

Frattamaggiore

$59 3.5%

Cape Town

$72 4.7% 20.7% $12

Cost Breakdown

A central one-bedroom costs $717 in Frattamaggiore versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $67 in Frattamaggiore versus $43 in Cape Town. Monthly groceries follow the same trend: $336 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇮🇹 Frattamaggiore

🇿🇦 Cape Town

🕒 Local time

17:08 5:08 PM

18:08 6:08 PM

1 h ahead of Frattamaggiore

🌤 Weather

👥 Population

30,329

3,740,026 Capital

💱 Currency

Euro EUR €

South African Rand ZAR R

📈 Exchange rate

1 EUR = 1.12 USD

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of November 6, 2026: 1 USD = 0.89 EUR (1 EUR = 1.12 USD).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

USD to EUR in detail →

On the map

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Highest

Between locations

Frattamaggiore Cape Town 8,340 km ≈ 11 h nonstop flight

From you

Frattamaggiore
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Frattamaggiore vs Cape Town: Cost of Living - Frequently Asked Questions

Frattamaggiore costs about 11% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,546 per month in Frattamaggiore and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Frattamaggiore, especially for central apartments: a one-bedroom in the center costs $717 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,697 in Frattamaggiore and $1,527 in Cape Town. That makes Cape Town about 10% cheaper.

Public transport costs about 31% less in Frattamaggiore. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,697 in Frattamaggiore and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,697 in Frattamaggiore. Climate, culture, job market, and personal taste all factor in.