Last update: Oct 2026

Cost of Living Comparison Between Flagstaff, AZ and Montreal

For one person, living is cheaper in Montreal: $2,018 a month against $2,965 in Flagstaff, AZ, rent and utilities included – about $11,400 less a year. Rent and utilities account for most of the difference.

145

Cost of Living Index in Flagstaff, AZ
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Flagstaff, AZ Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Flagstaff, AZ

🇺🇸 United States

$2,965

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Flagstaff, AZ and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Flagstaff, AZ and in Montreal actually costs, broken down by who's living it.

A single person spends $2,965 per month in Flagstaff, AZ vs $2,018 in Montreal, rent included.

Flagstaff, AZ $2,965
Montreal $2,018

A couple spends around $4,337 per month in Flagstaff, AZ vs $3,085 in Montreal, rent included.

Flagstaff, AZ $4,337
Montreal $3,085

A family of three spends $5,710 per month in Flagstaff, AZ vs $4,152 in Montreal, rent included.

Flagstaff, AZ $5,710
Montreal $4,152

Flagstaff, AZ costs about 47% more than Montreal, and outside of rent the biggest gap is in eating out.

Both Flagstaff, AZ and Montreal sit above the global median – Flagstaff, AZ by 120%, Montreal by 49%.

Meal at Budget Restaurant

$19.64 $19.64

$18.82 CA$26.61

4.36%

Three-Course Dinner for Two, Mid-Range

$81.2 $81.2

$70.3 CA$99.4

15.46%

Fast Food Meal (McDonalds, etc)

$14.61 $14.61

$10.66 CA$15.06

37.05%

Cappuccino

$6.23 $6.23

$3.84 CA$5.43

62.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.31 $3.31

$1.92 CA$2.71

72.40%

Water (0.33 liter bottle)

$2.44 $2.44

$1.54 CA$2.18

58.44%

Local Beer (0.5 liter draught)

$6.02 $6.02

$6.23 CA$8.81

-3.37%

Imported Beer (0.33 liter bottle)

$6.89 $6.89

$7.10 CA$10.03

-2.96%

Milk (1 liter)

$0.79 $0.79

$2.31 CA$3.27

-65.80%

White Bread (500g)

$2.59 $2.59

$3.14 CA$4.44

-17.52%

Rice (white) (1kg)

$4.17 $4.17

$3.21 CA$4.54

29.91%

Eggs

$4.32 $4.32

$3.52 CA$4.97

22.73%

Local Cheese (1kg)

$14.39 $14.39

$12.81 CA$18.11

12.33%

Chicken Fillets (1kg)

$7.55 $7.55

$11.46 CA$16.20

-34.12%

Beef Round Steak (1kg)

$11.08 $11.08

$13.39 CA$18.92

-17.25%

Apples (1kg)

$3.84 $3.84

$3.14 CA$4.43

22.29%

Banana (1kg)

$1.87 $1.87

$1.44 CA$2.03

29.86%

Oranges (1kg)

$3.61 $3.61

$3.47 CA$4.91

4.03%

Tomato (1kg)

$3.74 $3.74

$3.07 CA$4.34

21.82%

Potato (1kg)

$2.29 $2.29

$1.90 CA$2.69

20.53%

Onion (1kg)

$2.21 $2.21

$1.77 CA$2.50

24.86%

Lettuce (1 head)

$2.23 $2.23

$2.34 CA$3.31

-4.70%

Water (1.5 liter bottle)

$2.65 $2.65

$1.55 CA$2.19

70.97%

Cigarettes 20 Pack (Marlboro, Camel)

$10.38 $10.38

$11.38 CA$16.09

-8.79%

Wine (Bottle)

$12.14 $12.14

$10.63 CA$15.03

14.21%

Local Beer (0.5 liter bottle)

$2.17 $2.17

$2.27 CA$3.21

-4.41%

Imported Beer (0.33 liter bottle)

$2.32 $2.32

$2.82 CA$3.99

-17.73%

One-way Ticket (Public Transport)

$1.02 $1.02

$2.66 CA$3.76

-61.65%

Public Transport Monthly Pass (Regular Price)

$31.46 $31.46

$77.3 CA$109

-59.30%

Taxi Start (Normal Tariff)

$2.67 $2.67

$3.20 CA$4.53

-16.56%

Taxi (Normal Tariff) (1km)

$1.34 $1.34

$1.48 CA$2.09

-9.46%

Taxi 1hour Waiting (Normal Tariff)

$36.63 $36.63

$32.88 CA$46.48

11.41%

Gasoline (1 liter)

$1.14 $1.14

$1.34 CA$1.90

-14.93%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K $36.0K

$28.2K CA$39.8K

27.81%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.9K $25.9K

$19.6K CA$27.8K

32.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$242 $242

$76.0 CA$107

218.33%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.2 $52.2

$33.95 CA$48.00

53.73%

Internet (50+ Mbps, Unlimited Data)

$76.5 $76.5

$42.31 CA$59.8

80.69%

Gym Membership (Monthly)

$68.9 $68.9

$29.76 CA$42.07

131.45%

Tennis Court (1 Hour on Weekend)

$20.14 $20.14

$20.28 CA$28.67

-0.69%

Cinema Ticket

$13.77 $13.77

$11.15 CA$15.77

23.50%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,845 $1,845

$507 CA$717

263.86%

International Primary School, 1 Child (Yearly)

$23.2K $23.2K

$16.1K CA$22.7K

44.78%

Jeans (Levis 501 Or Similar)

$62.8 $62.8

$57.6 CA$81.4

9.14%

Summer Dress (H&M, Zara, etc)

$35.23 $35.23

$37.58 CA$53.1

-6.25%

Sport Shoes (Adidas, Nike)

$110 $110

$91.9 CA$130

19.99%

Men's Leather Business Shoes

$133 $133

$110 CA$155

21.79%

1-bedroom Apartment, City Center (Monthly)

$2,008 $2,008

$1,260 CA$1,782

59.32%

1-bedroom Apartment, Outside City Center (Monthly)

$1,620 $1,620

$948 CA$1,340

70.93%

3-bedroom Apartment, City Center (Monthly)

$3,420 $3,420

$2,137 CA$3,021

60.02%

3-bedroom Apartment, Outside City Center (Monthly)

$2,785 $2,785

$1,614 CA$2,281

72.62%

Buy Apartment in City Center (m2)

$4,586 $4,586

$4,960 CA$7,011

-7.52%

Buy Apartment Outside City Center (m2)

$4,299 $4,299

$3,838 CA$5,425

12.01%

Average Monthly Net Salary (After Tax)

$3,743 $3,743

$2,827 CA$3,997

32.40%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.46

4.48

44.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Flagstaff, AZ: October 12, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Flagstaff, AZ

$1.6K 54.6%

Montreal

$948 47% 41.5% $672

Monthly Utilities & Internet

Flagstaff, AZ

$370 12.5%

Montreal

$152 7.5% 58.9% $218

Eating Out

Flagstaff, AZ

$343 11.6%

Montreal

$288 14.3% 16% $55

Groceries & Markets

Flagstaff, AZ

$337 11.4%

Montreal

$346 17.2% 2.7% $9.2

Clothing & Footwear

Flagstaff, AZ

$154 5.2%

Montreal

$133 6.6% 13.2% $20

Sport & Entertainment

Flagstaff, AZ

$96 3.3%

Montreal

$52 2.6% 46% $44

Getting Around

Flagstaff, AZ

$45 1.5%

Montreal

$99 4.9% 119% $54

Cost Breakdown

A central one-bedroom costs $2,008 in Flagstaff, AZ versus $1,260 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 32% higher in Flagstaff, AZ, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $81.0 in Flagstaff, AZ versus $70.0 in Montreal. Groceries tell a different story – $337 in Flagstaff, AZ vs $346 in Montreal – so Flagstaff, AZ wins on supermarket bills even if dining out costs more.

Good to know

🇺🇸 Flagstaff, AZ

🇨🇦 Montreal

🕒 Local time

09:42 9:42 AM

12:42 12:42 PM

3 h ahead of Flagstaff, AZ

🌤 Weather

👥 Population

76,831

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.889 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 17, 2026: 1 EUR = 1.12 USD (1 USD = 0.889 EUR).

Canadian Dollar exchange rates as of October 17, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

On the map

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Between locations

Flagstaff, AZ Montreal 3,390 km ≈ 4 h 45 min nonstop flight

From you

Flagstaff, AZ
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Flagstaff, AZ vs Montreal: Cost of Living - Frequently Asked Questions

Flagstaff, AZ costs about 47% more than Montreal, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,448 per month in Flagstaff, AZ and $3,027 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 146% less in Montreal. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $1,845 per month in Flagstaff, AZ and $507 in Montreal. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,018, than in Flagstaff, AZ at $2,965. In Montreal it covers expenses comfortably, while in Flagstaff, AZ it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,018 versus $2,965 in Flagstaff, AZ. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Flagstaff, AZ makes more sense. Both are solid long-term options with distinct trade-offs.