Last update: Oct 2026

Cost of Living Comparison Between Dhaka and Cainta

For one person, living is cheaper in Dhaka: $406 a month against $718 in Cainta, rent and utilities included – about $3,700 less a year. Rent and utilities account for most of the difference.

20

Cost of Living Index in Dhaka
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Dhaka Living Index
35

Cost of Living Index in Cainta
Learn more

Cainta Living Index

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Dhaka

🇧🇩 Bangladesh

$406

/mo nomad

Cainta

🇵🇭 Philippines

$718

/mo nomad

Monthly Cost of Living

How much you'll spend in Dhaka and in Cainta

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Dhaka and in Cainta actually costs, broken down by who's living it.

A single person spends $406 per month in Dhaka vs $718 in Cainta, rent included.

Dhaka $406
Cainta $718

A couple spends around $687 per month in Dhaka vs $1,128 in Cainta, rent included.

Dhaka $687
Cainta $1,128

A family of three spends $969 per month in Dhaka vs $1,538 in Cainta, rent included.

Dhaka $969
Cainta $1,538

Dhaka is about 44% cheaper than Cainta, and outside of rent the biggest gap is in groceries.

Both Dhaka and Cainta are more affordable than the global median – Dhaka 70% lower, Cainta 47% lower.

Meal at Budget Restaurant

$2.28 ৳282

$3.89 ₱245

-41.39%

Three-Course Dinner for Two, Mid-Range

$12.33 ৳1,523

$16.70 ₱1,051

-26.17%

Fast Food Meal (McDonalds, etc)

$3.95 ৳488

$2.92 ₱184

35.27%

Local Non-Alcoholic Beer (0.5 liter draught)

$4.48 ৳554

Imported Non-Alcoholic Beer (0.33 liter bottle)

$4.13 ৳510

Cappuccino

$2.28 ৳281

$2.35 ₱148

-2.98%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.33 ৳40.88

$1.17 ₱73.8

-71.79%

Water (0.33 liter bottle)

$0.16 ৳19.86

$0.32 ₱20.44

-50.00%

Local Beer (0.5 liter draught)

$1.16 ₱73.0

Imported Beer (0.33 liter bottle)

$2.32 ₱146

Milk (1 liter)

$0.85 ৳104

$1.63 ₱103

-47.85%

White Bread (500g)

$0.60 ৳74.5

$1.12 ₱70.4

-46.43%

Rice (white) (1kg)

$0.69 ৳85.4

$0.96 ₱60.2

-28.13%

Eggs

$1.23 ৳152

$2.22 ₱140

-44.59%

Local Cheese (1kg)

$8.80 ৳1,087

$5.14 ₱324

71.21%

Chicken Fillets (1kg)

$3.33 ৳412

$3.32 ₱209

0.30%

Beef Round Steak (1kg)

$6.63 ৳819

$7.07 ₱445

-6.22%

Apples (1kg)

$2.85 ৳352

$2.31 ₱146

23.38%

Banana (1kg)

$0.90 ৳111

$1.55 ₱97.7

-41.94%

Oranges (1kg)

$2.34 ৳289

$2.36 ₱148

-0.85%

Tomato (1kg)

$0.63 ৳78.4

$1.08 ₱68.0

-41.67%

Potato (1kg)

$0.24 ৳29.59

$1.76 ₱111

-86.36%

Onion (1kg)

$0.46 ৳57.3

$1.78 ₱112

-74.16%

Lettuce (1 head)

$0.35 ৳42.79

$0.67 ₱42.21

-47.76%

Water (1.5 liter bottle)

$0.28 ৳34.24

$0.49 ₱31.15

-42.86%

Bottle of Non-Alcoholic Wine (Mid-Range)

$12.11 ৳1,496

Local Non-Alcoholic Beer (0.5 liter bottle)

$5.31 ৳656

Imported Non-Alcoholic Beer (0.33 liter bottle)

$6.42 ৳794

Cigarettes 20 Pack (Marlboro, Camel)

$3.28 ৳405

$2.88 ₱182

13.89%

Wine (Bottle)

$8.96 ₱564

Local Beer (0.5 liter bottle)

$0.97 ₱60.9

Imported Beer (0.33 liter bottle)

$2.00 ₱126

One-way Ticket (Public Transport)

$0.42 ৳52.3

$0.28 ₱17.90

50.00%

Public Transport Monthly Pass (Regular Price)

$22.43 ৳2,772

$9.53 ₱600

135.36%

Taxi Start (Normal Tariff)

$1.19 ৳147

$0.73 ₱45.67

63.01%

Taxi (Normal Tariff) (1km)

$0.39 ৳48.71

$0.23 ₱14.54

69.57%

Taxi 1hour Waiting (Normal Tariff)

$3.28 ৳406

$1.96 ₱123

67.35%

Gasoline (1 liter)

$1.10 ৳136

$1.20 ₱75.5

-8.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.4K ৳3.6M

$21.1K ₱1.3M

39.33%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.2K ৳4.0M

$19.6K ₱1.2M

63.80%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$38.28 ৳4,729

$123 ₱7,725

-68.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$4.09 ৳506

$15.67 ₱987

-73.90%

Internet (50+ Mbps, Unlimited Data)

$9.02 ৳1,114

$23.22 ₱1,462

-61.15%

Gym Membership (Monthly)

$13.66 ৳1,688

$35.53 ₱2,237

-61.55%

Tennis Court (1 Hour on Weekend)

$10.21 ৳1,261

$5.27 ₱332

93.74%

Cinema Ticket

$4.11 ৳508

$5.16 ₱325

-20.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$90.7 ৳11.2K

$135 ₱8,519

-32.94%

International Primary School, 1 Child (Yearly)

$2,591 ৳320.2K

$8,941 ₱562.9K

-71.02%

Jeans (Levis 501 Or Similar)

$17.06 ৳2,108

$29.42 ₱1,852

-42.01%

Summer Dress (H&M, Zara, etc)

$21.38 ৳2,641

$19.70 ₱1,240

8.53%

Sport Shoes (Adidas, Nike)

$51.4 ৳6,355

$70.5 ₱4,437

-27.03%

Men's Leather Business Shoes

$36.78 ৳4,545

$56.6 ₱3,564

-35.02%

1-bedroom Apartment, City Center (Monthly)

$133 ৳16.4K

$276 ₱17.4K

-51.79%

1-bedroom Apartment, Outside City Center (Monthly)

$65.1 ৳8,041

$161 ₱10.1K

-59.62%

3-bedroom Apartment, City Center (Monthly)

$377 ৳46.6K

$492 ₱31.0K

-23.38%

3-bedroom Apartment, Outside City Center (Monthly)

$192 ৳23.8K

$407 ₱25.6K

-52.69%

Buy Apartment in City Center (m2)

$1,621 ৳200.3K

$2,684 ₱169.0K

-39.60%

Buy Apartment Outside City Center (m2)

$760 ৳93.9K

$853 ₱53.7K

-10.86%

Average Monthly Net Salary (After Tax)

$246 ৳30.4K

$436 ₱27.5K

-43.56%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.48

6.75

55.26%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dhaka: October 10, 2026

Last update for Cainta: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Dhaka

$124 30.5%

Cainta

$173 24.1% 40.2% $50

Accommodation & Living

Dhaka

$65 16%

Cainta

$161 22.4% 148% $96

Eating Out

Dhaka

$59 14.6%

Cainta

$84 11.8% 42.2% $25

Clothing & Footwear

Dhaka

$57 14.1%

Cainta

$79 11% 39.1% $22

Monthly Utilities & Internet

Dhaka

$51 12.7%

Cainta

$162 22.5% 214% $110

Getting Around

Dhaka

$27 6.7%

Cainta

$13 1.8% 54% $15

Sport & Entertainment

Dhaka

$22 5.4%

Cainta

$46 6.4% 110% $24

Cost Breakdown

A central one-bedroom costs $133 in Dhaka versus $276 in Cainta. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 77% higher in Cainta, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $12.00 in Dhaka versus $17.00 in Cainta. Monthly groceries follow the same trend: $124 vs $173 – making Dhaka the more affordable choice for daily food spending.

Good to know

🇧🇩 Dhaka

🇵🇭 Cainta

🕒 Local time

23:18 11:18 PM

01:18 1:18 AM

2 h ahead of Dhaka

🌤 Weather

👥 Population

21,741,000 Capital

322,128

💱 Currency

Bangladeshi Taka BDT ৳

Philippine Peso PHP ₱

📈 Exchange rate

1,000 BDT = 8.09 USD

1,000 BDT = 7.2 EUR

100 PHP = 1.59 USD

100 PHP = 1.41 EUR

Exchange rates and currency converter

PHP, USD, EUR to BDT – Bangladeshi Taka Converter

🇺🇸 United States Dollar ($)

🇧🇩 Bangladeshi Taka (৳)

Bangladeshi Taka exchange rates as of October 17, 2026: 1 USD = 124 BDT (1,000 BDT = 8.09 USD). 1 EUR = 139 BDT (1,000 BDT = 7.2 EUR).

Philippine Peso exchange rates as of October 17, 2026: 1 USD = 62.96 PHP (100 PHP = 1.59 USD). 1 EUR = 70.79 PHP (100 PHP = 1.41 EUR).

USD to BDT in detail →

On the map

Lowest

Highest

Between locations

Dhaka Cainta 3,380 km ≈ 4 h 45 min nonstop flight

From you

Dhaka
Cainta

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Dhaka vs Cainta: Cost of Living - Frequently Asked Questions

Yes – Cainta is pricier by about 77%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $609 per month in Dhaka and $1,077 in Cainta. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Dhaka, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 135% less in Dhaka. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $90.7 per month in Dhaka and $135 in Cainta. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$1,000 covers both cities comfortably – all-in costs are $406 in Dhaka and $718 in Cainta, leaving budget for savings and extras in both cases.

Families tend to lean toward Dhaka – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Dhaka. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cainta makes more sense. Both are solid long-term options with distinct trade-offs.