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Cost of Living Comparison Between Cook Islands and Spain Cost of Living Comparison Between Cook Islands and Spain

🙂 Solo nomad: Cook Islands is 1.4% cheaper than Spain without rent, and 26.8% cheaper with rent.
🙂 Family of 3: Cook Islands is 3% cheaper than Spain without rent, and 22.3% cheaper with rent.
Currency
🍽 Eating Out
Cook Islands
Spain
Difference
Meal at Budget Restaurant
$11.92 NZ$20.74
$16.14 €13.92
-26.15%
Three-Course Dinner for Two, Mid-Range
$59.4 NZ$103
$57.7 €49.70
2.98%
Fast Food Meal (McDonalds, etc)
$9.30 NZ$16.18
$10.53 €9.08
-11.68%
Cappuccino
$4.11 NZ$7.15
$2.31 €2.00
77.92%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.61 NZ$4.53
$2.58 €2.22
1.16%
Water (0.33 liter bottle)
$2.44 NZ$4.25
$1.81 €1.56
34.81%
Local Beer (0.5 liter draught)
$6.69 NZ$11.64
$3.55 €3.06
88.45%
Imported Beer (0.33 liter bottle)
$5.52 NZ$9.60
$4.00 €3.45
38.00%
🛒 Groceries & Markets
Cook Islands
Spain
Difference
Milk (1 liter)
$2.16 NZ$3.75
$1.23 €1.06
75.61%
White Bread (500g)
$3.07 NZ$5.35
$1.51 €1.30
103.31%
Rice (white) (1kg)
$1.69 NZ$2.94
$1.66 €1.43
1.81%
Eggs
$5.84 NZ$10.15
$2.95 €2.55
97.97%
Local Cheese (1kg)
$10.09 NZ$17.55
$14.57 €12.56
-30.75%
Chicken Fillets (1kg)
$7.98 NZ$13.89
$8.36 €7.21
-4.55%
Beef Round Steak (1kg)
$9.09 NZ$15.81
$15.96 €13.75
-43.05%
Apples (1kg)
$3.04 NZ$5.29
$2.54 €2.19
19.69%
Banana (1kg)
$2.35 NZ$4.10
$2.08 €1.79
12.98%
Oranges (1kg)
$3.56 NZ$6.20
$2.13 €1.84
67.14%
Tomato (1kg)
$6.40 NZ$11.14
$2.54 €2.19
151.97%
Potato (1kg)
$2.44 NZ$4.25
$1.86 €1.60
31.18%
Onion (1kg)
$1.89 NZ$3.28
$1.99 €1.71
-5.03%
Lettuce (1 head)
$2.16 NZ$3.75
$1.34 €1.16
61.19%
Water (1.5 liter bottle)
$3.27 NZ$5.70
$0.80 €0.69
308.75%
Cigarettes 20 Pack (Marlboro, Camel)
$14.89 NZ$25.92
$6.51 €5.61
128.73%
Wine (Bottle)
$11.51 NZ$20.04
$5.67 €4.89
103.00%
Local Beer (0.5 liter bottle)
$3.71 NZ$6.46
$1.25 €1.08
196.80%
Imported Beer (0.33 liter bottle)
$5.10 NZ$8.87
$2.16 €1.86
136.11%
🚌 Getting Around
Cook Islands
Spain
Difference
One-way Ticket (Public Transport)
$2.93 NZ$5.10
$1.76 €1.52
66.48%
Public Transport Monthly Pass (Regular Price)
-
$34.45 €29.70
-
Taxi Start (Normal Tariff)
$21.07 NZ$36.66
$4.49 €3.87
369.27%
Taxi (Normal Tariff) (1km)
-
$1.27 €1.10
-
Taxi 1hour Waiting (Normal Tariff)
$36.16 NZ$62.9
$26.76 €23.07
35.13%
Gasoline (1 liter)
$1.78 NZ$3.09
$1.80 €1.55
-1.11%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$12.1K NZ$21.1K
$38.7K €33.3K
-68.59%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$30.6K €26.4K
-
🧾 Monthly Utilities & Internet
Cook Islands
Spain
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$105 NZ$183
$148 €128
-29.02%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.62 NZ$51.5
$20.22 €17.43
46.49%
Internet (50+ Mbps, Unlimited Data)
$104 NZ$181
$33.26 €28.67
212.87%
🎉 Sport & Entertainment
Cook Islands
Spain
Difference
Gym Membership (Monthly)
$25.15 NZ$43.77
$47.68 €41.10
-47.25%
Tennis Court (1 Hour on Weekend)
$23.68 NZ$41.20
$15.73 €13.56
50.54%
Cinema Ticket
$7.05 NZ$12.27
$9.22 €7.94
-23.54%
🧸 Childcare & Education
Cook Islands
Spain
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$527 €455
-
International Primary School, 1 Child (Yearly)
$1,442 NZ$2,509
$10.0K €8,654
-85.64%
👕👟 Clothing & Footwear
Cook Islands
Spain
Difference
Jeans (Levis 501 Or Similar)
$68.5 NZ$119
$88.3 €76.1
-22.36%
Summer Dress (H&M, Zara, etc)
-
$36.99 €31.88
-
Sport Shoes (Adidas, Nike)
-
$91.3 €78.7
-
Men's Leather Business Shoes
$72.7 NZ$127
$107 €92.1
-31.94%
🏠 Accommodation & Living
Cook Islands
Spain
Difference
1-bedroom Apartment, City Center (Monthly)
$325 NZ$565
$1,066 €919
-69.54%
1-bedroom Apartment, Outside City Center (Monthly)
$324 NZ$564
$817 €704
-60.35%
3-bedroom Apartment, City Center (Monthly)
$352 NZ$613
$1,685 €1,453
-79.09%
3-bedroom Apartment, Outside City Center (Monthly)
$470 NZ$818
$1,253 €1,080
-62.46%
Buy Apartment in City Center (m2)
$5,031 NZ$8,754
$4,444 €3,831
13.20%
Buy Apartment Outside City Center (m2)
$746 NZ$1,298
$2,794 €2,408
-73.30%
💵 Salaries & Financials
Cook Islands
Spain
Difference
Average Monthly Net Salary (After Tax)
-
$2,090 €1,802
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8
3.51
127.92%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cook Islands: January 11, 2026

Last update for Spain: January 12, 2026

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