Cost of Living Comparison Between Cook Islands and Spain Cost of Living Comparison Between Cook Islands and Spain

๐Ÿ™‚ Solo nomad: Cook Islands is 5.9% cheaper than Spain without rent, and 26.2% cheaper with rent.
๐Ÿ™‚ Family of 3: Cook Islands is 1.1% cheaper than Spain without rent, and 23.8% cheaper with rent.
Currency
๐Ÿฝ Eating Out
Cook Islands
Spain
Difference
Meal at Budget Restaurant
$11.84 NZ$19.53
$16.02 โ‚ฌ13.83
-26.09%
Three-Course Dinner for Two, Mid-Range
$61.2 NZ$101
$57.6 โ‚ฌ49.75
6.20%
Fast Food Meal (McDonalds, etc)
$8.86 NZ$14.61
$10.6 โ‚ฌ9.15
-16.42%
Cappuccino
$4.18 NZ$6.89
$2.39 โ‚ฌ2.06
74.90%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.53 NZ$4.18
$2.6 โ‚ฌ2.24
-2.69%
Water (0.33 liter bottle)
$2.34 NZ$3.86
$1.91 โ‚ฌ1.65
22.51%
Local Beer (0.5 liter draught)
$6.62 NZ$10.91
$3.44 โ‚ฌ2.97
92.44%
Imported Beer (0.33 liter bottle)
$5.41 NZ$8.92
$4.11 โ‚ฌ3.55
31.63%
๐Ÿ›’ Groceries & Markets
Cook Islands
Spain
Difference
Milk (1 liter)
$2.14 NZ$3.53
$1.18 โ‚ฌ1.02
81.36%
White Bread (500g)
$3.21 NZ$5.3
$1.53 โ‚ฌ1.32
109.80%
Rice (white) (1kg)
$1.71 NZ$2.81
$1.61 โ‚ฌ1.39
6.21%
Eggs
$5.95 NZ$9.81
$3.1 โ‚ฌ2.68
91.94%
Local Cheese (1kg)
$10.02 NZ$16.52
$14.26 โ‚ฌ12.32
-29.73%
Chicken Fillets (1kg)
$7.74 NZ$12.77
$8.6 โ‚ฌ7.42
-10.00%
Beef Round Steak (1kg)
$8.98 NZ$14.8
$15.7 โ‚ฌ13.56
-42.80%
Apples (1kg)
$3.06 NZ$5.05
$2.45 โ‚ฌ2.12
24.90%
Banana (1kg)
$2.48 NZ$4.09
$2.07 โ‚ฌ1.78
19.81%
Oranges (1kg)
$3.62 NZ$5.97
$2.03 โ‚ฌ1.75
78.33%
Tomato (1kg)
$6.43 NZ$10.61
$2.65 โ‚ฌ2.29
142.64%
Potato (1kg)
$2.34 NZ$3.86
$1.83 โ‚ฌ1.58
27.87%
Onion (1kg)
$1.95 NZ$3.21
$1.96 โ‚ฌ1.69
-0.51%
Lettuce (1 head)
$2.09 NZ$3.45
$1.36 โ‚ฌ1.17
53.68%
Water (1.5 liter bottle)
$3.27 NZ$5.4
$0.74 โ‚ฌ0.64
341.89%
Cigarettes 20 Pack (Marlboro, Camel)
$15.25 NZ$25.14
$6.43 โ‚ฌ5.55
137.17%
Wine (Bottle)
$11.48 NZ$18.93
$5.72 โ‚ฌ4.94
100.70%
Local Beer (0.5 liter bottle)
$3.72 NZ$6.14
$1.32 โ‚ฌ1.14
181.82%
Imported Beer (0.33 liter bottle)
$4.94 NZ$8.15
$2.08 โ‚ฌ1.8
137.50%
๐ŸšŒ Getting Around
Cook Islands
Spain
Difference
One-way Ticket (Public Transport)
$3.03 NZ$4.99
$1.79 โ‚ฌ1.54
69.27%
Public Transport Monthly Pass (Regular Price)
-
$34.46 โ‚ฌ29.75
-
Taxi Start (Normal Tariff)
$20.78 NZ$34.26
$4.56 โ‚ฌ3.94
355.70%
Taxi (Normal Tariff) (1km)
-
$1.33 โ‚ฌ1.15
-
Taxi 1hour Waiting (Normal Tariff)
$36.89 NZ$60.8
$26.41 โ‚ฌ22.8
39.68%
Gasoline (1 liter)
$1.83 NZ$3.02
$1.83 โ‚ฌ1.58
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$11.9K NZ$19.5K
$39.3K โ‚ฌ33.9K
-69.84%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$31.2K โ‚ฌ27K
-
๐Ÿงพ Monthly Utilities & Internet
Cook Islands
Spain
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$107 NZ$176
$149 โ‚ฌ128
-28.01%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.4 NZ$50.2
$20.46 โ‚ฌ17.67
48.58%
Internet (50+ Mbps, Unlimited Data)
$103 NZ$170
$33.3 โ‚ฌ28.75
209.82%
๐ŸŽ‰ Sport & Entertainment
Cook Islands
Spain
Difference
Gym Membership (Monthly)
$24.93 NZ$41.12
$47.32 โ‚ฌ40.85
-47.32%
Tennis Court (1 Hour on Weekend)
$23.75 NZ$39.17
$15.64 โ‚ฌ13.5
51.85%
Cinema Ticket
$6.78 NZ$11.18
$9.52 โ‚ฌ8.22
-28.78%
๐Ÿงธ Childcare & Education
Cook Islands
Spain
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$522 โ‚ฌ451
-
International Primary School, 1 Child (Yearly)
$1,463 NZ$2,413
$9,960 โ‚ฌ8,600
-85.31%
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cook Islands
Spain
Difference
Jeans (Levis 501 Or Similar)
$68.1 NZ$112
$87.2 โ‚ฌ75.3
-21.92%
Summer Dress (H&M, Zara, etc)
-
$37.22 โ‚ฌ32.13
-
Sport Shoes (Adidas, Nike)
-
$91.5 โ‚ฌ79
-
Men's Leather Business Shoes
$74.4 NZ$123
$108 โ‚ฌ93
-30.87%
๐Ÿ  Accommodation & Living
Cook Islands
Spain
Difference
1-bedroom Apartment, City Center (Monthly)
$315 NZ$520
$1,050 โ‚ฌ907
-69.98%
1-bedroom Apartment, Outside City Center (Monthly)
$317 NZ$522
$812 โ‚ฌ701
-60.99%
3-bedroom Apartment, City Center (Monthly)
$358 NZ$591
$1,692 โ‚ฌ1,460
-78.81%
3-bedroom Apartment, Outside City Center (Monthly)
$472 NZ$778
$1,239 โ‚ฌ1,069
-61.93%
Buy Apartment in City Center (m2)
$4,920 NZ$8,115
$4,233 โ‚ฌ3,655
16.22%
Buy Apartment Outside City Center (m2)
$737 NZ$1,215
$2,725 โ‚ฌ2,353
-72.96%
๐Ÿ’ต Salaries & Financials
Cook Islands
Spain
Difference
Average Monthly Net Salary (After Tax)
-
$1,998 โ‚ฌ1,725
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8
3.51
127.92%

Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for Cook Islands: October 27, 2025

Last update for Spain: October 28, 2025

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