Last update: Oct 2026

Cost of Living Comparison Between Chiang Mai and Starogard Gdanski

For one person, living is cheaper in Chiang Mai: $936 a month against $1,124 in Starogard Gdanski, rent and utilities included – about $2,300 less a year. Rent and utilities account for most of the difference.

45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index
55

Cost of Living Index in Starogard Gdanski
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Starogard Gdanski Living Index

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Chiang Mai

🇹🇭 Thailand

$936

/mo nomad

Starogard Gdanski

🇵🇱 Poland

$1,124

/mo nomad

Monthly Cost of Living

How much you'll spend in Chiang Mai and in Starogard Gdanski

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Chiang Mai and in Starogard Gdanski actually costs, broken down by who's living it.

A single person spends $936 per month in Chiang Mai vs $1,124 in Starogard Gdanski, rent included.

Chiang Mai $936
Starogard Gdanski $1,124

A couple spends around $1,457 per month in Chiang Mai vs $1,709 in Starogard Gdanski, rent included.

Chiang Mai $1,457
Starogard Gdanski $1,709

A family of three spends $1,979 per month in Chiang Mai vs $2,295 in Starogard Gdanski, rent included.

Chiang Mai $1,979
Starogard Gdanski $2,295

Chiang Mai is about 17% cheaper than Starogard Gdanski, and outside of rent the biggest gap is in eating out.

Both Chiang Mai and Starogard Gdanski are more affordable than the global median – Chiang Mai 31% lower, Starogard Gdanski 17% lower.

Meal at Budget Restaurant

$2.24 ฿75.7

$7.67 zł 30.37

-70.80%

Three-Course Dinner for Two, Mid-Range

$19.00 ฿642

$48.63 zł 192

-60.93%

Fast Food Meal (McDonalds, etc)

$5.55 ฿188

$8.46 zł 33.48

-34.40%

Cappuccino

$1.67 ฿56.6

$3.23 zł 12.80

-48.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.64 ฿21.56

$1.98 zł 7.82

-67.68%

Water (0.33 liter bottle)

$0.31 ฿10.32

$1.77 zł 7.00

-82.49%

Local Beer (0.5 liter draught)

$2.36 ฿79.6

$2.49 zł 9.84

-5.22%

Imported Beer (0.33 liter bottle)

$3.66 ฿124

$3.57 zł 14.13

2.52%

Milk (1 liter)

$1.95 ฿65.8

$0.97 zł 3.86

101.03%

White Bread (500g)

$1.44 ฿48.51

$1.15 zł 4.57

25.22%

Rice (white) (1kg)

$1.33 ฿45.07

$1.24 zł 4.90

7.26%

Eggs

$2.28 ฿77.1

$2.85 zł 11.27

-20.00%

Local Cheese (1kg)

$16.45 ฿556

$7.73 zł 30.59

112.81%

Chicken Fillets (1kg)

$2.78 ฿94.0

$6.11 zł 24.17

-54.50%

Beef Round Steak (1kg)

$9.31 ฿314

$10.05 zł 39.77

-7.36%

Apples (1kg)

$2.35 ฿79.5

$1.01 zł 3.98

132.67%

Banana (1kg)

$0.97 ฿32.82

$1.23 zł 4.86

-21.14%

Oranges (1kg)

$1.60 ฿53.9

$1.51 zł 5.97

5.96%

Tomato (1kg)

$1.50 ฿50.7

$2.17 zł 8.59

-30.88%

Potato (1kg)

$1.28 ฿43.15

$0.66 zł 2.59

93.94%

Onion (1kg)

$1.10 ฿37.22

$1.13 zł 4.46

-2.65%

Lettuce (1 head)

$0.71 ฿23.84

$1.11 zł 4.40

-36.04%

Water (1.5 liter bottle)

$0.49 ฿16.38

$0.52 zł 2.05

-5.77%

Cigarettes 20 Pack (Marlboro, Camel)

$4.14 ฿140

$6.48 zł 25.66

-36.11%

Wine (Bottle)

$17.52 ฿592

$5.16 zł 20.41

239.53%

Local Beer (0.5 liter bottle)

$1.61 ฿54.5

$0.89 zł 3.53

80.90%

Imported Beer (0.33 liter bottle)

$2.78 ฿94.0

$1.12 zł 4.43

148.21%

One-way Ticket (Public Transport)

$0.87 ฿29.33

$1.05 zł 4.14

-17.14%

Public Transport Monthly Pass (Regular Price)

$54.1 ฿1,827

$27.95 zł 111

93.52%

Taxi Start (Normal Tariff)

$1.16 ฿39.08

$2.08 zł 8.23

-44.23%

Taxi (Normal Tariff) (1km)

$0.53 ฿17.82

$0.77 zł 3.03

-31.17%

Taxi 1hour Waiting (Normal Tariff)

$2.42 ฿81.8

$7.39 zł 29.25

-67.25%

Gasoline (1 liter)

$1.45 ฿48.93

$1.58 zł 6.25

-8.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.1K ฿711.2K

$28.1K zł 111.1K

-25.00%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.9K ฿909.8K

$25.7K zł 101.9K

4.65%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$62.2 ฿2,100

$129 zł 512

-51.92%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.17 ฿411

$10.14 zł 40.13

20.02%

Internet (50+ Mbps, Unlimited Data)

$20.12 ฿680

$15.83 zł 62.7

27.10%

Gym Membership (Monthly)

$37.31 ฿1,260

$31.83 zł 126

17.22%

Tennis Court (1 Hour on Weekend)

$3.77 ฿127

$19.96 zł 79.0

-81.11%

Cinema Ticket

$6.49 ฿219

$7.27 zł 28.78

-10.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$736 ฿24.9K

$241 zł 955

205.01%

International Primary School, 1 Child (Yearly)

$14.8K ฿498.6K

$8,379 zł 33.2K

76.22%

Jeans (Levis 501 Or Similar)

$53.4 ฿1,802

$80.7 zł 319

-33.83%

Summer Dress (H&M, Zara, etc)

$24.64 ฿832

$33.63 zł 133

-26.73%

Sport Shoes (Adidas, Nike)

$91.5 ฿3,089

$75.7 zł 300

20.83%

Men's Leather Business Shoes

$71.9 ฿2,429

$93.0 zł 368

-22.65%

1-bedroom Apartment, City Center (Monthly)

$482 ฿16.3K

$580 zł 2,297

-16.90%

1-bedroom Apartment, Outside City Center (Monthly)

$309 ฿10.4K

$414 zł 1,639

-25.40%

3-bedroom Apartment, City Center (Monthly)

$1,006 ฿34.0K

$772 zł 3,055

30.31%

3-bedroom Apartment, Outside City Center (Monthly)

$633 ฿21.4K

$667 zł 2,638

-4.98%

Buy Apartment in City Center (m2)

$2,363 ฿79.8K

$1,646 zł 6,513

43.59%

Buy Apartment Outside City Center (m2)

$1,589 ฿53.7K

$1,414 zł 5,596

12.36%

Average Monthly Net Salary (After Tax)

$590 ฿19.9K

$1,386 zł 5,483

-57.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

6.21

-10.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: October 26, 2026

Last update for Starogard Gdanski: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Chiang Mai

$309 33%

Starogard Gdanski

$414 36.8% 34% $105

Groceries & Markets

Chiang Mai

$234 25.1%

Starogard Gdanski

$183 16.3% 22.1% $52

Clothing & Footwear

Chiang Mai

$109 11.6%

Starogard Gdanski

$127 11.3% 17.2% $19

Monthly Utilities & Internet

Chiang Mai

$94 10.1%

Starogard Gdanski

$155 13.8% 64.4% $61

Eating Out

Chiang Mai

$78 8.3%

Starogard Gdanski

$160 14.3% 106% $83

Getting Around

Chiang Mai

$61 6.6%

Starogard Gdanski

$38 3.4% 38% $23

Sport & Entertainment

Chiang Mai

$50 5.4%

Starogard Gdanski

$46 4.1% 7.8% $3.9

Cost Breakdown

A central one-bedroom costs $482 in Chiang Mai versus $580 in Starogard Gdanski. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Starogard Gdanski are about 2.3 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $19 in Chiang Mai versus $49 in Starogard Gdanski. Groceries tell a different story – $234 in Chiang Mai vs $183 in Starogard Gdanski – so Starogard Gdanski wins on supermarket bills even if dining out costs more.

Good to know

🇹🇭 Chiang Mai

🇵🇱 Starogard Gdanski

🕒 Local time

19:00 7:00 PM

13:00 1:00 PM

6 h behind Chiang Mai

🌤 Weather

👥 Population

127,240

47,037

💱 Currency

Thai Baht THB ฿

Polish Złoty PLN zł

📈 Exchange rate

100 THB = 2.96 USD

100 THB = 2.66 EUR

1 PLN = 0.253 USD

1 PLN = 0.227 EUR

Exchange rates and currency converter

PLN, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 28, 2026: 1 USD = 33.77 THB (100 THB = 2.96 USD). 1 EUR = 37.58 THB (100 THB = 2.66 EUR).

Polish Złoty exchange rates as of October 28, 2026: 1 USD = 3.96 PLN (1 PLN = 0.253 USD). 1 EUR = 4.4 PLN (1 PLN = 0.227 EUR).

USD to THB in detail →

On the map

Lowest

Highest

Between locations

Chiang Mai Starogard Gdanski 7,710 km ≈ 10 h nonstop flight

From you

Chiang Mai
Starogard Gdanski

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Starogard Gdanski: Cost of Living - Frequently Asked Questions

Starogard Gdanski costs about 20% more than Chiang Mai, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,403 per month in Chiang Mai and $1,686 in Starogard Gdanski. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments: a one-bedroom in the center costs $482 there versus $580 in Starogard Gdanski.

Kindergarten costs $736 per month in Chiang Mai and $241 in Starogard Gdanski. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Interestingly, groceries are about 22% cheaper in Starogard Gdanski – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

$800 is a stretch for both – monthly costs hit $936 in Chiang Mai and $1,124 in Starogard Gdanski. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Chiang Mai has an edge in some lifestyle areas, with costs from $936 in Chiang Mai to $1,124 in Starogard Gdanski. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Starogard Gdanski makes more sense. Both are solid long-term options with distinct trade-offs.