Last update: Nov 2026

Cost of Living Comparison Between Chiang Mai and Salt Lake City, UT

For one person, living is cheaper in Chiang Mai: $935 a month against $2,673 in Salt Lake City, UT, rent and utilities included – about $20,900 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Chiang Mai
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Chiang Mai Living Index
127

Cost of Living Index in Salt Lake City, UT
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Salt Lake City, UT Living Index

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Chiang Mai

🇹🇭 Thailand

$935

/mo nomad

Salt Lake City, UT

🇺🇸 United States

$2,673

/mo nomad

Monthly Cost of Living

How much you'll spend in Chiang Mai and in Salt Lake City, UT

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Chiang Mai and in Salt Lake City, UT actually costs, broken down by who's living it.

A single person spends $935 per month in Chiang Mai vs $2,673 in Salt Lake City, UT, rent included.

Chiang Mai $935
Salt Lake City, UT $2,673

A couple spends around $1,467 per month in Chiang Mai vs $3,881 in Salt Lake City, UT, rent included.

Chiang Mai $1,467
Salt Lake City, UT $3,881

A family of three spends $1,999 per month in Chiang Mai vs $5,090 in Salt Lake City, UT, rent included.

Chiang Mai $1,999
Salt Lake City, UT $5,090

Chiang Mai is about 65% cheaper than Salt Lake City, UT, and outside of rent the biggest gap is in eating out.

Chiang Mai sits 31% below the global median, while Salt Lake City, UT is 98% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$2.13 ฿71.6

$17.80 $17.80

-88.03%

Three-Course Dinner for Two, Mid-Range

$18.62 ฿624

$73.6 $73.6

-74.69%

Fast Food Meal (McDonalds, etc)

$5.60 ฿188

$9.93 $9.93

-43.61%

Cappuccino

$1.66 ฿55.8

$5.02 $5.02

-66.93%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.65 ฿21.69

$2.22 $2.22

-70.72%

Water (0.33 liter bottle)

$0.30 ฿10.22

$1.65 $1.65

-81.82%

Local Beer (0.5 liter draught)

$2.32 ฿77.9

$6.04 $6.04

-61.59%

Imported Beer (0.33 liter bottle)

$3.67 ฿123

$8.15 $8.15

-54.97%

Milk (1 liter)

$2.02 ฿67.6

$0.93 $0.93

117.20%

White Bread (500g)

$1.41 ฿47.21

$3.86 $3.86

-63.47%

Rice (white) (1kg)

$1.39 ฿46.67

$4.00 $4.00

-65.25%

Eggs

$2.37 ฿79.4

$4.14 $4.14

-42.75%

Local Cheese (1kg)

$16.52 ฿554

$11.72 $11.72

40.96%

Chicken Fillets (1kg)

$2.67 ฿89.5

$12.16 $12.16

-78.04%

Beef Round Steak (1kg)

$9.02 ฿302

$17.60 $17.60

-48.75%

Apples (1kg)

$2.40 ฿80.4

$4.03 $4.03

-40.45%

Banana (1kg)

$1.04 ฿34.91

$1.38 $1.38

-24.64%

Oranges (1kg)

$1.66 ฿55.6

$3.58 $3.58

-53.63%

Tomato (1kg)

$1.56 ฿52.3

$4.02 $4.02

-61.19%

Potato (1kg)

$1.24 ฿41.50

$2.31 $2.31

-46.32%

Onion (1kg)

$1.09 ฿36.44

$2.49 $2.49

-56.22%

Lettuce (1 head)

$0.76 ฿25.54

$1.86 $1.86

-59.14%

Water (1.5 liter bottle)

$0.51 ฿17.24

$1.88 $1.88

-72.87%

Cigarettes 20 Pack (Marlboro, Camel)

$4.12 ฿138

$10.31 $10.31

-60.04%

Wine (Bottle)

$17.93 ฿601

$14.71 $14.71

21.89%

Local Beer (0.5 liter bottle)

$1.62 ฿54.4

$2.77 $2.77

-41.52%

Imported Beer (0.33 liter bottle)

$2.82 ฿94.6

$3.27 $3.27

-13.76%

One-way Ticket (Public Transport)

$0.93 ฿31.33

$2.56 $2.56

-63.67%

Public Transport Monthly Pass (Regular Price)

$52.9 ฿1,773

$85.3 $85.3

-38.00%

Taxi Start (Normal Tariff)

$1.18 ฿39.45

$2.48 $2.48

-52.42%

Taxi (Normal Tariff) (1km)

$0.17 ฿5.75

$2.33 $2.33

-92.70%

Taxi 1hour Waiting (Normal Tariff)

$1.81 ฿60.8

$24.70 $24.70

-92.67%

Gasoline (1 liter)

$1.47 ฿49.38

$1.14 $1.14

28.95%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.0K ฿704.5K

$35.0K $35.0K

-40.05%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.5K ฿889.1K

$26.5K $26.5K

-0.03%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$62.6 ฿2,098

$200 $200

-68.79%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.60 ฿389

$51.8 $51.8

-77.58%

Internet (50+ Mbps, Unlimited Data)

$20.30 ฿681

$83.8 $83.8

-75.76%

Gym Membership (Monthly)

$37.88 ฿1,270

$34.23 $34.23

10.66%

Tennis Court (1 Hour on Weekend)

$3.70 ฿124

$27.29 $27.29

-86.44%

Cinema Ticket

$6.51 ฿218

$14.87 $14.87

-56.22%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$727 ฿24.4K

$1,338 $1,338

-45.65%

International Primary School, 1 Child (Yearly)

$16.6K ฿555.7K

$26.2K $26.2K

-36.78%

Jeans (Levis 501 Or Similar)

$53.5 ฿1,795

$70.7 $70.7

-24.26%

Summer Dress (H&M, Zara, etc)

$24.80 ฿832

$45.73 $45.73

-45.77%

Sport Shoes (Adidas, Nike)

$90.4 ฿3,031

$112 $112

-18.94%

Men's Leather Business Shoes

$72.0 ฿2,413

$109 $109

-33.68%

1-bedroom Apartment, City Center (Monthly)

$481 ฿16.1K

$1,556 $1,556

-69.07%

1-bedroom Apartment, Outside City Center (Monthly)

$310 ฿10.4K

$1,334 $1,334

-76.76%

3-bedroom Apartment, City Center (Monthly)

$1,058 ฿35.5K

$2,741 $2,741

-61.38%

3-bedroom Apartment, Outside City Center (Monthly)

$659 ฿22.1K

$2,149 $2,149

-69.35%

Buy Apartment in City Center (m2)

$2,418 ฿81.1K

$4,582 $4,582

-47.24%

Buy Apartment Outside City Center (m2)

$1,609 ฿53.9K

$3,015 $3,015

-46.65%

Average Monthly Net Salary (After Tax)

$595 ฿19.9K

$4,387 $4,387

-86.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

6.46

-13.78%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: November 1, 2026

Last update for Salt Lake City, UT: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Chiang Mai

$310 33.1%

Salt Lake City, UT

$1.3K 49.9% 330% $1K

Groceries & Markets

Chiang Mai

$237 25.3%

Salt Lake City, UT

$384 14.4% 62.2% $147

Clothing & Footwear

Chiang Mai

$108 11.6%

Salt Lake City, UT

$151 5.7% 39.8% $43

Monthly Utilities & Internet

Chiang Mai

$94 10.1%

Salt Lake City, UT

$336 12.6% 256% $241

Eating Out

Chiang Mai

$77 8.2%

Salt Lake City, UT

$294 11% 285% $218

Getting Around

Chiang Mai

$59 6.3%

Salt Lake City, UT

$110 4.1% 86.9% $51

Sport & Entertainment

Chiang Mai

$51 5.4%

Salt Lake City, UT

$64 2.4% 25.7% $13

Cost Breakdown

A central one-bedroom costs $481 in Chiang Mai versus $1,556 in Salt Lake City, UT. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Salt Lake City, UT are about 7.4 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $19 in Chiang Mai versus $74 in Salt Lake City, UT. Monthly groceries follow the same trend: $237 vs $384 – making Chiang Mai the more affordable choice for daily food spending.

Good to know

🇹🇭 Chiang Mai

🇺🇸 Salt Lake City, UT

🕒 Local time

07:47 7:47 AM

17:47 5:47 PM

14 h behind Chiang Mai

🌤 Weather

👥 Population

127,240

200,133

💱 Currency

Thai Baht THB ฿

United States Dollar USD $

📈 Exchange rate

100 THB = 2.98 USD

100 THB = 2.67 EUR

1 USD = 0.895 EUR

Exchange rates and currency converter

USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of November 7, 2026: 1 USD = 33.53 THB (100 THB = 2.98 USD). 1 EUR = 37.47 THB (100 THB = 2.67 EUR).

United States Dollar exchange rates as of November 7, 2026: 1 EUR = 1.12 USD (1 USD = 0.895 EUR).

USD to THB in detail →

On the map

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Highest

Between locations

Chiang Mai Salt Lake City, UT 12,670 km ≈ 16 h nonstop flight

From you

Chiang Mai
Salt Lake City, UT

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Salt Lake City, UT: Cost of Living - Frequently Asked Questions

Salt Lake City, UT costs about 186% more than Chiang Mai, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,403 per month in Chiang Mai and $4,009 in Salt Lake City, UT. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments: a one-bedroom in the center costs $481 there versus $1,556 in Salt Lake City, UT.

Kindergarten costs $727 per month in Chiang Mai and $1,338 in Salt Lake City, UT. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 62% more in Salt Lake City, UT, though the gap depends on what you buy.

$800 is a stretch for both – monthly costs hit $935 in Chiang Mai and $2,673 in Salt Lake City, UT. You’ll need shared housing and careful budgeting no matter which city you pick.

For digital nomads, it depends on budget. Chiang Mai costs $935 versus $2,673 in Salt Lake City, UT. Both appeal to remote workers, and the cost gap matters when income varies month to month.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Chiang Mai. If higher salaries or specific career opportunities are the priority, Salt Lake City, UT makes more sense. Both are solid long-term options with distinct trade-offs.