Last update: Oct 2026

Cost of Living Comparison Between Chiang Mai and Saguenay

For one person, living is cheaper in Chiang Mai: $936 a month against $1,427 in Saguenay, rent and utilities included – about $5,900 less a year. Other living expenses account for most of the difference.

45

Cost of Living Index in Chiang Mai
Learn more

Chiang Mai Living Index
68

Cost of Living Index in Saguenay
Learn more

Saguenay Living Index

Jump to prices

Chiang Mai

🇹🇭 Thailand

$936

/mo nomad

Saguenay

🇨🇦 Canada

$1,427

/mo nomad

Monthly Cost of Living

How much you'll spend in Chiang Mai and in Saguenay

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Chiang Mai and in Saguenay actually costs, broken down by who's living it.

A single person spends $936 per month in Chiang Mai vs $1,427 in Saguenay, rent included.

Chiang Mai $936
Saguenay $1,427

A couple spends around $1,457 per month in Chiang Mai vs $2,280 in Saguenay, rent included.

Chiang Mai $1,457
Saguenay $2,280

A family of three spends $1,979 per month in Chiang Mai vs $3,132 in Saguenay, rent included.

Chiang Mai $1,979
Saguenay $3,132

Chiang Mai is about 34% cheaper than Saguenay, and outside of rent the biggest gap is in eating out.

Chiang Mai sits 31% below the global median, while Saguenay is 5% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$2.24 ฿75.6

$15.39 CA$21.50

-85.45%

Three-Course Dinner for Two, Mid-Range

$19.00 ฿641

$43.46 CA$60.7

-56.28%

Fast Food Meal (McDonalds, etc)

$5.55 ฿187

$10.53 CA$14.72

-47.29%

Cappuccino

$1.67 ฿56.5

$3.84 CA$5.36

-56.51%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.64 ฿21.55

$1.53 CA$2.14

-58.17%

Water (0.33 liter bottle)

$0.31 ฿10.31

$1.23 CA$1.71

-74.80%

Local Beer (0.5 liter draught)

$2.36 ฿79.6

$5.45 CA$7.61

-56.70%

Imported Beer (0.33 liter bottle)

$3.66 ฿124

$5.30 CA$7.40

-30.94%

Milk (1 liter)

$1.95 ฿65.8

$2.14 CA$2.99

-8.88%

White Bread (500g)

$1.44 ฿48.48

$2.88 CA$4.02

-50.00%

Rice (white) (1kg)

$1.33 ฿45.04

$4.29 CA$6.00

-69.00%

Eggs

$2.28 ฿77.1

$2.79 CA$3.90

-18.28%

Local Cheese (1kg)

$16.45 ฿555

$8.63 CA$12.06

90.61%

Chicken Fillets (1kg)

$2.78 ฿93.9

$7.17 CA$10.02

-61.23%

Beef Round Steak (1kg)

$9.31 ฿314

$10.63 CA$14.85

-12.42%

Apples (1kg)

$2.35 ฿79.4

$4.09 CA$5.72

-42.54%

Banana (1kg)

$0.97 ฿32.80

$1.41 CA$1.97

-31.21%

Oranges (1kg)

$1.60 ฿53.9

$3.87 CA$5.41

-58.66%

Tomato (1kg)

$1.50 ฿50.6

$4.14 CA$5.79

-63.77%

Potato (1kg)

$1.28 ฿43.12

$2.91 CA$4.06

-56.01%

Onion (1kg)

$1.10 ฿37.19

$2.80 CA$3.92

-60.71%

Lettuce (1 head)

$0.71 ฿23.82

$2.45 CA$3.43

-71.02%

Water (1.5 liter bottle)

$0.49 ฿16.37

$0.76 CA$1.06

-35.53%

Cigarettes 20 Pack (Marlboro, Camel)

$4.14 ฿140

$12.22 CA$17.08

-66.12%

Wine (Bottle)

$17.52 ฿591

$11.61 CA$16.22

50.90%

Local Beer (0.5 liter bottle)

$1.61 ฿54.5

$3.20 CA$4.46

-49.69%

Imported Beer (0.33 liter bottle)

$2.78 ฿94.0

$3.40 CA$4.74

-18.24%

One-way Ticket (Public Transport)

$0.87 ฿29.31

$2.61 CA$3.64

-66.67%

Public Transport Monthly Pass (Regular Price)

$54.1 ฿1,826

$56.5 CA$79.0

-4.30%

Taxi Start (Normal Tariff)

$1.16 ฿39.06

$2.95 CA$4.12

-60.68%

Taxi (Normal Tariff) (1km)

$0.53 ฿17.80

$1.43 CA$2.00

-62.94%

Taxi 1hour Waiting (Normal Tariff)

$2.42 ฿81.8

$28.38 CA$39.65

-91.47%

Gasoline (1 liter)

$1.45 ฿48.90

$1.21 CA$1.69

19.83%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.1K ฿710.7K

$27.8K CA$38.9K

-24.36%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.9K ฿909.3K

$19.6K CA$27.4K

37.35%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$62.2 ฿2,098

$64.4 CA$90.0

-3.49%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.17 ฿411

$32.29 CA$45.11

-62.31%

Internet (50+ Mbps, Unlimited Data)

$20.12 ฿679

$45.01 CA$62.9

-55.30%

Gym Membership (Monthly)

$37.31 ฿1,259

$25.03 CA$34.96

49.06%

Tennis Court (1 Hour on Weekend)

$3.77 ฿127

$19.54 CA$27.30

-80.71%

Cinema Ticket

$6.49 ฿219

$9.52 CA$13.31

-31.83%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$736 ฿24.8K

$702 CA$981

4.84%

International Primary School, 1 Child (Yearly)

$14.8K ฿498.3K

$9,123 CA$12.7K

61.85%

Jeans (Levis 501 Or Similar)

$53.4 ฿1,801

$56.2 CA$78.6

-5.10%

Summer Dress (H&M, Zara, etc)

$24.64 ฿831

$36.19 CA$50.6

-31.91%

Sport Shoes (Adidas, Nike)

$91.5 ฿3,087

$83.9 CA$117

8.98%

Men's Leather Business Shoes

$71.9 ฿2,428

$108 CA$150

-33.11%

1-bedroom Apartment, City Center (Monthly)

$482 ฿16.3K

$618 CA$864

-22.01%

1-bedroom Apartment, Outside City Center (Monthly)

$309 ฿10.4K

$470 CA$657

-34.31%

3-bedroom Apartment, City Center (Monthly)

$1,006 ฿33.9K

$1,190 CA$1,663

-15.50%

3-bedroom Apartment, Outside City Center (Monthly)

$633 ฿21.4K

$970 CA$1,355

-34.67%

Buy Apartment in City Center (m2)

$2,363 ฿79.8K

$5,670 CA$7,921

-58.32%

Buy Apartment Outside City Center (m2)

$1,589 ฿53.6K

$3,522 CA$4,921

-54.88%

Average Monthly Net Salary (After Tax)

$590 ฿19.9K

$2,554 CA$3,567

-76.91%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

4.44

25.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: October 26, 2026

Last update for Saguenay: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Chiang Mai

$309 33%

Saguenay

$470 33% 52.2% $161

Groceries & Markets

Chiang Mai

$234 25.1%

Saguenay

$317 22.2% 35.1% $82

Clothing & Footwear

Chiang Mai

$109 11.6%

Saguenay

$128 9% 17.6% $19

Monthly Utilities & Internet

Chiang Mai

$94 10.1%

Saguenay

$142 9.9% 50% $47

Eating Out

Chiang Mai

$78 8.3%

Saguenay

$250 17.5% 222% $172

Getting Around

Chiang Mai

$61 6.6%

Saguenay

$77 5.4% 25.6% $16

Sport & Entertainment

Chiang Mai

$50 5.4%

Saguenay

$44 3.1% 12.4% $6.2

Cost Breakdown

A central one-bedroom costs $482 in Chiang Mai versus $618 in Saguenay. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Saguenay are about 4.3 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $19 in Chiang Mai versus $43 in Saguenay. Monthly groceries follow the same trend: $234 vs $317 – making Chiang Mai the more affordable choice for daily food spending.

Good to know

🇹🇭 Chiang Mai

🇨🇦 Saguenay

🕒 Local time

17:15 5:15 PM

05:15 5:15 AM

12 h behind Chiang Mai

🌤 Weather

👥 Population

127,240

144,723

💱 Currency

Thai Baht THB ฿

Canadian Dollar CAD $

📈 Exchange rate

100 THB = 2.96 USD

100 THB = 2.66 EUR

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

CAD, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of November 2, 2026: 1 USD = 33.75 THB (100 THB = 2.96 USD). 1 EUR = 37.66 THB (100 THB = 2.66 EUR).

Canadian Dollar exchange rates as of November 2, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.56 CAD (1 CAD = 0.641 EUR).

USD to THB in detail →

On the map

Lowest

Highest

Between locations

Chiang Mai Saguenay 12,480 km ≈ 16 h nonstop flight

From you

Chiang Mai
Saguenay

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Saguenay: Cost of Living - Frequently Asked Questions

Saguenay costs about 53% more than Chiang Mai, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,403 per month in Chiang Mai and $2,140 in Saguenay. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments: a one-bedroom in the center costs $482 there versus $618 in Saguenay.

Kindergarten costs $736 per month in Chiang Mai and $702 in Saguenay. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 35% more in Saguenay, though the gap depends on what you buy.

$800 is a stretch for both – monthly costs hit $936 in Chiang Mai and $1,427 in Saguenay. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Chiang Mai has an edge in some lifestyle areas, with costs from $936 in Chiang Mai to $1,427 in Saguenay. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Chiang Mai. If higher salaries or specific career opportunities are the priority, Saguenay makes more sense. Both are solid long-term options with distinct trade-offs.