Last update: Oct 2026

Cost of Living Comparison Between Chiang Mai and Jabbor Rasulov

For one person, living is cheaper in Jabbor Rasulov: $513 a month against $925 in Chiang Mai, rent and utilities included – about $4,900 less a year. Rent and utilities account for most of the difference.

45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index
25

Cost of Living Index in Jabbor Rasulov
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Jabbor Rasulov Living Index

Jump to prices

Chiang Mai

🇹🇭 Thailand

$925

/mo nomad

Jabbor Rasulov

🇹🇯 Tajikistan

$513

/mo nomad

Monthly Cost of Living

How much you'll spend in Chiang Mai and in Jabbor Rasulov

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Chiang Mai and in Jabbor Rasulov actually costs, broken down by who's living it.

A single person spends $925 per month in Chiang Mai vs $513 in Jabbor Rasulov, rent included.

Chiang Mai $925
Jabbor Rasulov $513

A couple spends around $1,414 per month in Chiang Mai vs $802 in Jabbor Rasulov, rent included.

Chiang Mai $1,414
Jabbor Rasulov $802

A family of three spends $1,903 per month in Chiang Mai vs $1,091 in Jabbor Rasulov, rent included.

Chiang Mai $1,903
Jabbor Rasulov $1,091

Chiang Mai costs about 80% more than Jabbor Rasulov, and outside of rent the biggest gap is in transport.

Both Chiang Mai and Jabbor Rasulov are more affordable than the global median – Chiang Mai 32% lower, Jabbor Rasulov 62% lower.

Meal at Budget Restaurant

$2.29 ฿76.5

$2.70 TJS 24.91

-15.19%

Three-Course Dinner for Two, Mid-Range

$19.64 ฿656

$11.06 TJS 102

77.58%

Fast Food Meal (McDonalds, etc)

$5.61 ฿188

Cappuccino

$1.66 ฿55.6

$1.67 TJS 15.38

-0.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.70 ฿23.40

$0.52 TJS 4.83

34.62%

Water (0.33 liter bottle)

$0.31 ฿10.24

$0.23 TJS 2.13

34.78%

Local Beer (0.5 liter draught)

$2.41 ฿80.4

$0.73 TJS 6.72

230.14%

Imported Beer (0.33 liter bottle)

$3.71 ฿124

$1.31 TJS 12.11

183.21%

Milk (1 liter)

$1.95 ฿65.3

$0.64 TJS 5.88

204.69%

White Bread (500g)

$1.41 ฿47.03

$0.53 TJS 4.89

166.04%

Rice (white) (1kg)

$1.31 ฿43.62

$2.23 TJS 20.65

-41.26%

Eggs

$2.18 ฿72.9

$1.56 TJS 14.44

39.74%

Local Cheese (1kg)

$16.65 ฿556

$12.92 TJS 119

28.87%

Chicken Fillets (1kg)

$2.76 ฿92.2

$3.87 TJS 35.73

-28.68%

Beef Round Steak (1kg)

$9.11 ฿304

$9.68 TJS 89.4

-5.89%

Apples (1kg)

$2.39 ฿80.0

$1.66 TJS 15.30

43.98%

Banana (1kg)

$1.03 ฿34.26

$2.78 TJS 25.73

-62.95%

Oranges (1kg)

$1.63 ฿54.4

$1.66 TJS 15.36

-1.81%

Tomato (1kg)

$1.50 ฿50.0

$0.52 TJS 4.82

188.46%

Potato (1kg)

$1.29 ฿43.13

$0.53 TJS 4.89

143.40%

Onion (1kg)

$1.11 ฿37.03

$0.23 TJS 2.13

382.61%

Lettuce (1 head)

$0.72 ฿24.08

$0.52 TJS 4.79

38.46%

Water (1.5 liter bottle)

$0.53 ฿17.59

$0.52 TJS 4.83

1.92%

Cigarettes 20 Pack (Marlboro, Camel)

$4.31 ฿144

$2.14 TJS 19.79

101.40%

Wine (Bottle)

$17.95 ฿600

$16.38 TJS 151

9.58%

Local Beer (0.5 liter bottle)

$1.58 ฿52.9

$0.75 TJS 6.91

110.67%

Imported Beer (0.33 liter bottle)

$2.84 ฿95.0

$1.59 TJS 14.73

78.62%

One-way Ticket (Public Transport)

$0.86 ฿28.86

$0.21 TJS 1.94

309.52%

Public Transport Monthly Pass (Regular Price)

$53.3 ฿1,780

$10.91 TJS 101

388.36%

Taxi Start (Normal Tariff)

$1.21 ฿40.29

$0.85 TJS 7.82

42.35%

Taxi (Normal Tariff) (1km)

$0.57 ฿18.99

$0.23 TJS 2.13

147.83%

Taxi 1hour Waiting (Normal Tariff)

$2.35 ฿78.6

Gasoline (1 liter)

$1.44 ฿47.96

$1.18 TJS 10.87

22.03%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.7K ฿692.8K

$21.6K TJS 199.3K

-3.91%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.8K ฿895.7K

$27.5K TJS 254.4K

-2.66%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$62.3 ฿2,083

$21.38 TJS 198

191.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.11 ฿405

$6.69 TJS 61.8

81.02%

Internet (50+ Mbps, Unlimited Data)

$19.94 ฿666

$10.90 TJS 101

82.94%

Gym Membership (Monthly)

$37.07 ฿1,239

$21.50 TJS 199

72.42%

Tennis Court (1 Hour on Weekend)

$3.78 ฿126

$22.15 TJS 205

-82.93%

Cinema Ticket

$6.50 ฿217

$3.24 TJS 29.90

100.62%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$793 ฿26.5K

$66.5 TJS 614

1092.84%

International Primary School, 1 Child (Yearly)

$14.8K ฿494.9K

Jeans (Levis 501 Or Similar)

$53.7 ฿1,796

$38.39 TJS 355

39.98%

Summer Dress (H&M, Zara, etc)

$24.62 ฿823

$38.46 TJS 355

-35.99%

Sport Shoes (Adidas, Nike)

$90.9 ฿3,036

$38.40 TJS 355

136.59%

Men's Leather Business Shoes

$71.1 ฿2,378

$53.4 TJS 493

33.32%

1-bedroom Apartment, City Center (Monthly)

$455 ฿15.2K

$163 TJS 1,505

179.54%

1-bedroom Apartment, Outside City Center (Monthly)

$298 ฿9,954

$107 TJS 990

178.03%

3-bedroom Apartment, City Center (Monthly)

$908 ฿30.4K

$267 TJS 2,466

240.29%

3-bedroom Apartment, Outside City Center (Monthly)

$554 ฿18.5K

$166 TJS 1,533

233.69%

Buy Apartment in City Center (m2)

$1,931 ฿64.5K

Buy Apartment Outside City Center (m2)

$1,445 ฿48.3K

Average Monthly Net Salary (After Tax)

$591 ฿19.7K

$443 TJS 4,090

33.47%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

-77.72%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: October 17, 2026

Last update for Jabbor Rasulov: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Chiang Mai

$298 32.2%

Jabbor Rasulov

$107 20.9% 64% $191

Groceries & Markets

Chiang Mai

$235 25.5%

Jabbor Rasulov

$198 38.7% 15.8% $37

Clothing & Footwear

Chiang Mai

$108 11.7%

Jabbor Rasulov

$76 14.8% 29.9% $32

Monthly Utilities & Internet

Chiang Mai

$94 10.2%

Jabbor Rasulov

$39 7.6% 58.7% $55

Eating Out

Chiang Mai

$79 8.5%

Jabbor Rasulov

$51 * 9.9% 35.3% $28

Getting Around

Chiang Mai

$61 6.6%

Jabbor Rasulov

$14 2.7% 77.4% $47

Sport & Entertainment

Chiang Mai

$50 5.4%

Jabbor Rasulov

$28 5.5% 44.1% $22

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $455 in Chiang Mai versus $163 in Jabbor Rasulov. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 33% higher in Chiang Mai, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $20.00 in Chiang Mai versus $11.00 in Jabbor Rasulov. Monthly groceries follow the same trend: $235 vs $198 – making Jabbor Rasulov the more affordable choice for daily food spending.

Good to know

🇹🇭 Chiang Mai

🇹🇯 Jabbor Rasulov

🕒 Local time

20:31 8:31 PM

18:31 6:31 PM

2 h behind Chiang Mai

🌤 Weather

👥 Population

127,240

16,441

💱 Currency

Thai Baht THB ฿

Tajikistani Somoni TJS ЅМ

📈 Exchange rate

100 THB = 2.99 USD

100 THB = 2.66 EUR

100 TJS = 10.82 USD

100 TJS = 9.63 EUR

Exchange rates and currency converter

TJS, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 20, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

Tajikistani Somoni exchange rates as of October 20, 2026: 1 USD = 9.24 TJS (1 TJS = 0.108 USD). 1 EUR = 10.39 TJS (100 TJS = 9.63 EUR).

USD to THB in detail →

On the map

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Highest

Between locations

Chiang Mai Jabbor Rasulov 3,680 km ≈ 5 h nonstop flight

From you

Chiang Mai
Jabbor Rasulov

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Jabbor Rasulov: Cost of Living - Frequently Asked Questions

Chiang Mai costs about 80% more than Jabbor Rasulov, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,388 per month in Chiang Mai and $769 in Jabbor Rasulov. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jabbor Rasulov, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $793 per month in Chiang Mai and $66.5 in Jabbor Rasulov. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 19% more in Chiang Mai, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Jabbor Rasulov, where all-in costs run around $513, than in Chiang Mai at $925. In Jabbor Rasulov it covers expenses comfortably, while in Chiang Mai it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Jabbor Rasulov costs $513 versus $925 in Chiang Mai. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Jabbor Rasulov. If higher salaries, better infrastructure, or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.