Last update: Oct 2026

Cost of Living Comparison Between Chiang Mai and Antioch, CA

For one person, living is cheaper in Chiang Mai: $925 a month against $2,646 in Antioch, CA, rent and utilities included – about $20,700 less a year. Rent and utilities account for most of the difference.

45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index
128

Cost of Living Index in Antioch, CA
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Antioch, CA Living Index

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Chiang Mai

🇹🇭 Thailand

$925

/mo nomad

Antioch, CA

🇺🇸 United States

$2,646

/mo nomad

Monthly Cost of Living

How much you'll spend in Chiang Mai and in Antioch, CA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Chiang Mai and in Antioch, CA actually costs, broken down by who's living it.

Monthly costs for one person with rent: $925 in Chiang Mai versus $2,646 in Antioch, CA.

Chiang Mai $925
Antioch, CA $2,646

Estimated couple costs with rent: $1,414 in Chiang Mai versus $3,884 in Antioch, CA.

Chiang Mai $1,414
Antioch, CA $3,884

Monthly costs for a family of three with rent: $1,903 in Chiang Mai versus $5,122 in Antioch, CA.

Chiang Mai $1,903
Antioch, CA $5,122

Living in Chiang Mai costs roughly 65% less than in Antioch, CA, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Chiang Mai is 32% below, Antioch, CA is 95% above.

Meal at Budget Restaurant

$2.29 ฿76.5

$20.98 $20.98

-89.08%

Three-Course Dinner for Two, Mid-Range

$19.64 ฿656

$88.6 $88.6

-77.83%

Fast Food Meal (McDonalds, etc)

$5.61 ฿188

$12.53 $12.53

-55.23%

Cappuccino

$1.66 ฿55.6

$5.28 $5.28

-68.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.70 ฿23.40

$2.88 $2.88

-75.69%

Water (0.33 liter bottle)

$0.31 ฿10.24

$3.02 $3.02

-89.74%

Local Beer (0.5 liter draught)

$2.41 ฿80.4

$7.92 $7.92

-69.57%

Imported Beer (0.33 liter bottle)

$3.71 ฿124

$7.95 $7.95

-53.33%

Milk (1 liter)

$1.95 ฿65.3

$1.24 $1.24

57.26%

White Bread (500g)

$1.41 ฿47.03

$4.05 $4.05

-65.19%

Rice (white) (1kg)

$1.31 ฿43.62

$4.43 $4.43

-70.43%

Eggs

$2.18 ฿72.9

$5.68 $5.68

-61.62%

Local Cheese (1kg)

$16.65 ฿556

$15.33 $15.33

8.61%

Chicken Fillets (1kg)

$2.76 ฿92.2

$15.01 $15.01

-81.61%

Beef Round Steak (1kg)

$9.11 ฿304

$18.62 $18.62

-51.07%

Apples (1kg)

$2.39 ฿80.0

$5.00 $5.00

-52.20%

Banana (1kg)

$1.03 ฿34.26

$1.95 $1.95

-47.18%

Oranges (1kg)

$1.63 ฿54.4

$3.30 $3.30

-50.61%

Tomato (1kg)

$1.50 ฿50.0

$5.58 $5.58

-73.12%

Potato (1kg)

$1.29 ฿43.13

$1.79 $1.79

-27.93%

Onion (1kg)

$1.11 ฿37.03

$3.33 $3.33

-66.67%

Lettuce (1 head)

$0.72 ฿24.08

$2.53 $2.53

-71.54%

Water (1.5 liter bottle)

$0.53 ฿17.59

$1.98 $1.98

-73.23%

Cigarettes 20 Pack (Marlboro, Camel)

$4.31 ฿144

$7.78 $7.78

-44.60%

Wine (Bottle)

$17.95 ฿600

$13.81 $13.81

29.98%

Local Beer (0.5 liter bottle)

$1.58 ฿52.9

$2.69 $2.69

-41.26%

Imported Beer (0.33 liter bottle)

$2.84 ฿95.0

$1.95 $1.95

45.64%

One-way Ticket (Public Transport)

$0.86 ฿28.86

$1.93 $1.93

-55.44%

Public Transport Monthly Pass (Regular Price)

$53.3 ฿1,780

Taxi Start (Normal Tariff)

$1.21 ฿40.29

$4.06 $4.06

-70.20%

Taxi (Normal Tariff) (1km)

$0.57 ฿18.99

$1.93 $1.93

-70.47%

Taxi 1hour Waiting (Normal Tariff)

$2.35 ฿78.6

$25.35 $25.35

-90.73%

Gasoline (1 liter)

$1.44 ฿47.96

$1.48 $1.48

-2.70%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.7K ฿692.8K

$28.6K $28.6K

-27.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.8K ฿895.7K

$26.0K $26.0K

3.02%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$62.3 ฿2,083

$231 $231

-73.01%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.11 ฿405

$59.4 $59.4

-79.61%

Internet (50+ Mbps, Unlimited Data)

$19.94 ฿666

$68.7 $68.7

-70.97%

Gym Membership (Monthly)

$37.07 ฿1,239

$43.81 $43.81

-15.38%

Tennis Court (1 Hour on Weekend)

$3.78 ฿126

Cinema Ticket

$6.50 ฿217

$13.03 $13.03

-50.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$793 ฿26.5K

$1,544 $1,544

-48.65%

International Primary School, 1 Child (Yearly)

$14.8K ฿494.9K

$4,926 $4,926

200.59%

Jeans (Levis 501 Or Similar)

$53.7 ฿1,796

$25.26 $25.26

112.75%

Summer Dress (H&M, Zara, etc)

$24.62 ฿823

$21.68 $21.68

13.56%

Sport Shoes (Adidas, Nike)

$90.9 ฿3,036

$94.5 $94.5

-3.87%

Men's Leather Business Shoes

$71.1 ฿2,378

$78.9 $78.9

-9.88%

1-bedroom Apartment, City Center (Monthly)

$455 ฿15.2K

$1,598 $1,598

-71.50%

1-bedroom Apartment, Outside City Center (Monthly)

$298 ฿9,954

$1,309 $1,309

-77.25%

3-bedroom Apartment, City Center (Monthly)

$908 ฿30.4K

$2,513 $2,513

-63.86%

3-bedroom Apartment, Outside City Center (Monthly)

$554 ฿18.5K

$2,142 $2,142

-74.14%

Buy Apartment in City Center (m2)

$1,931 ฿64.5K

$2,652 $2,652

-27.18%

Buy Apartment Outside City Center (m2)

$1,445 ฿48.3K

$2,371 $2,371

-39.08%

Average Monthly Net Salary (After Tax)

$591 ฿19.7K

$4,523 $4,523

-86.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

5.5

1.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: October 17, 2026

Last update for Antioch, CA: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Chiang Mai

$298 32.2%

Antioch, CA

$1.3K 49.5% 340% $1K

Groceries & Markets

Chiang Mai

$235 25.5%

Antioch, CA

$439 16.6% 86.4% $203

Clothing & Footwear

Chiang Mai

$108 11.7%

Antioch, CA

$99 3.8% 8.3% $9

Monthly Utilities & Internet

Chiang Mai

$94 10.2%

Antioch, CA

$359 13.6% 280% $265

Eating Out

Chiang Mai

$79 8.5%

Antioch, CA

$348 13.2% 343% $269

Getting Around

Chiang Mai

$61 6.6%

Antioch, CA

$21 * 0.8% 64.7% $39

Sport & Entertainment

Chiang Mai

$50 5.4%

Antioch, CA

$70 2.6% 39.6% $20

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $455 in Chiang Mai and $1,598 in Antioch, CA. Housing cost is often the main lever when comparing two cities.

Antioch, CA pays 666% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $20.00 in Chiang Mai vs $89.0 in Antioch, CA for a mid-range dinner for two. Groceries echo the gap at $235 vs $439 per month, with Chiang Mai cheaper across the board.

Good to know

🇹🇭 Chiang Mai

🇺🇸 Antioch, CA

🕒 Local time

15:10 3:10 PM

01:10 1:10 AM

14 h behind Chiang Mai

🌤 Weather

👥 Population

127,240

111,502

💱 Currency

Thai Baht THB ฿

United States Dollar USD $

📈 Exchange rate

100 THB = 2.99 USD

100 THB = 2.66 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 22, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to THB in detail →

On the map

Lowest

Highest

Between locations

Chiang Mai Antioch, CA 12,400 km ≈ 16 h nonstop flight

From you

Chiang Mai
Antioch, CA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Antioch, CA: Cost of Living - Frequently Asked Questions

Chiang Mai is cheaper overall, especially in groceries, eating out, and leisure. The 186% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 666% lower in Antioch, CA. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $455 in Chiang Mai versus $1,598 in Antioch, CA. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $793 in Chiang Mai versus $1,544 in Antioch, CA. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Chiang Mai – a meal for two runs $20.00 versus $89.0 in Antioch, CA. If you eat out regularly, this makes a real dent in your monthly spending.

At $925 in Chiang Mai versus $2,646 in Antioch, CA, a $1,000 budget is realistic in Chiang Mai but tight or insufficient in Antioch, CA. The gap between the two cities makes Chiang Mai the clear choice for anyone on this budget.

For families, Chiang Mai is more practical. Housing and childcare are both notably cheaper than in Antioch, CA, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Chiang Mai and Antioch, CA are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Chiang Mai gentler on the wallet – expenses run 186% less than in Antioch, CA. Beyond cost, consider language, visa policies, and how big the international community is in each city.