Last update: Oct 2026
Cost of Living Comparison Between Cape Town and Latvia
For one person, living is cheaper in Latvia: $1,415 a month against $1,568 in Cape Town, rent and utilities included – about $1,800 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.
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Cape Town Living Index76Cost of Living Index in Cape TownLearn more -
Latvia Living Index69Cost of Living Index in LatviaLearn more
🙂 Solo nomad: Cape Town is 3% cheaper than Latvia without rent, and 10.8% more expensive with rent.
🙂 Family of 3: Cape Town is 11.8% cheaper than Latvia without rent, and 16.4% more expensive with rent.
🍽 Eating Out
Cape Town
Latvia
Difference
Meal at Budget Restaurant
$11.78 R 194
$13.30 €11.87
-11.43%
Three-Course Dinner for Two, Mid-Range
$46.55 R 768
$56.9 €50.8
-18.15%
Fast Food Meal (McDonalds, etc)
$5.96 R 98.4
$8.29 €7.40
-28.11%
Cappuccino
$2.47 R 40.80
$3.34 €2.98
-26.05%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.33 R 21.91
$1.66 €1.48
-19.88%
Water (0.33 liter bottle)
$1.03 R 16.99
$1.26 €1.12
-18.25%
Local Beer (0.5 liter draught)
$3.01 R 49.72
$4.97 €4.44
-39.44%
Imported Beer (0.33 liter bottle)
$3.66 R 60.4
$4.52 €4.03
-19.03%
🛒 Groceries & Markets
Cape Town
Latvia
Difference
Milk (1 liter)
$1.39 R 22.96
$1.23 €1.10
13.01%
White Bread (500g)
$1.19 R 19.60
$1.47 €1.31
-19.05%
Rice (white) (1kg)
$2.11 R 34.84
$2.51 €2.24
-15.94%
Eggs
$3.01 R 49.58
$3.51 €3.14
-14.25%
Local Cheese (1kg)
$8.96 R 148
$10.62 €9.47
-15.63%
Chicken Fillets (1kg)
$6.65 R 110
$8.30 €7.41
-19.88%
Beef Round Steak (1kg)
$9.29 R 153
$14.28 €12.74
-34.94%
Apples (1kg)
$1.83 R 30.13
$1.98 €1.77
-7.58%
Banana (1kg)
$1.90 R 31.31
$1.71 €1.53
11.11%
Oranges (1kg)
$1.75 R 28.83
$2.47 €2.21
-29.15%
Tomato (1kg)
$2.09 R 34.41
$3.00 €2.68
-30.33%
Potato (1kg)
$1.55 R 25.64
$0.88 €0.79
76.14%
Onion (1kg)
$1.49 R 24.53
$0.98 €0.87
52.04%
Lettuce (1 head)
$1.30 R 21.41
$1.69 €1.51
-23.08%
Water (1.5 liter bottle)
$1.16 R 19.19
$0.94 €0.84
23.40%
Cigarettes 20 Pack (Marlboro, Camel)
$3.71 R 61.2
$6.41 €5.72
-42.12%
Wine (Bottle)
$6.06 R 100
$7.94 €7.09
-23.68%
Local Beer (0.5 liter bottle)
$1.39 R 22.85
$1.88 €1.68
-26.06%
Imported Beer (0.33 liter bottle)
$2.20 R 36.32
$1.91 €1.70
15.18%
🚌 Getting Around
Cape Town
Latvia
Difference
One-way Ticket (Public Transport)
$1.51 R 24.98
$1.70 €1.51
-11.18%
Public Transport Monthly Pass (Regular Price)
$61.0 R 1,006
$34.05 €30.39
79.03%
Taxi Start (Normal Tariff)
$0.63 R 10.33
$3.45 €3.08
-81.74%
Taxi (Normal Tariff) (1km)
$1.53 R 25.29
$0.81 €0.73
88.89%
Taxi 1hour Waiting (Normal Tariff)
$4.81 R 79.4
$16.05 €14.32
-70.03%
Gasoline (1 liter)
$1.58 R 26.08
$1.91 €1.70
-17.28%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.5K R 585.7K
$27.2K €24.3K
30.30%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.7K R 523.8K
$30.3K €27.1K
4.66%
🧾 Monthly Utilities & Internet
Cape Town
Latvia
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$116 R 1,920
$317 €283
-63.31%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.37 R 468
$18.37 €16.39
54.44%
Internet (50+ Mbps, Unlimited Data)
$40.69 R 671
$19.73 €17.61
106.23%
🎉 Sport & Entertainment
Cape Town
Latvia
Difference
Gym Membership (Monthly)
$48.85 R 806
$44.89 €40.06
8.82%
Tennis Court (1 Hour on Weekend)
$11.13 R 184
$34.63 €30.91
-67.86%
Cinema Ticket
$8.83 R 146
$10.30 €9.19
-14.27%
🧸 Childcare & Education
Cape Town
Latvia
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$261 R 4,314
$546 €487
-52.09%
International Primary School, 1 Child (Yearly)
$6,702 R 110.6K
$16.4K €14.7K
-59.19%
👕👟 Clothing & Footwear
Cape Town
Latvia
Difference
Jeans (Levis 501 Or Similar)
$55.4 R 914
$78.7 €70.3
-29.62%
Summer Dress (H&M, Zara, etc)
$32.27 R 532
$46.74 €41.71
-30.96%
Sport Shoes (Adidas, Nike)
$118 R 1,939
$92.8 €82.8
26.60%
Men's Leather Business Shoes
$107 R 1,766
$135 €121
-20.99%
🏠 Accommodation & Living
Cape Town
Latvia
Difference
1-bedroom Apartment, City Center (Monthly)
$1,015 R 16.7K
$407 €363
149.55%
1-bedroom Apartment, Outside City Center (Monthly)
$715 R 11.8K
$296 €265
141.29%
3-bedroom Apartment, City Center (Monthly)
$1,801 R 29.7K
$857 €764
110.24%
3-bedroom Apartment, Outside City Center (Monthly)
$1,330 R 22.0K
$519 €463
156.60%
Buy Apartment in City Center (m2)
$2,331 R 38.5K
$2,500 €2,231
-6.75%
Buy Apartment Outside City Center (m2)
$1,513 R 25.0K
$1,582 €1,412
-4.36%
💵 Salaries & Financials
Cape Town
Latvia
Difference
Average Monthly Net Salary (After Tax)
$1,636 R 27.0K
$1,239 €1,106
32.06%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.97
4.37
151.03%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Cape Town: October 4, 2026
Last update for Latvia: October 5, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Cape Town $715 45.3%
Latvia $296 21.1% 58.6% $419
Groceries & Markets
Cape Town $222 14.1%
Latvia $264 18.8% 18.8% $42
Monthly Utilities & Internet
Cape Town $185 11.7%
Latvia $355 25.3% 91.6% $170
Eating Out
Cape Town $174 11%
Latvia $217 15.4% 25% $43
Clothing & Footwear
Cape Town $141 8.9%
Latvia $159 11.3% 13.3% $19
Getting Around
Cape Town $75 4.8%
Latvia $48 3.4% 35.8% $27
Sport & Entertainment
Cape Town $67 4.2%
Latvia $65 4.7% 1.5% $1
Accommodation & Living
Cape Town $1.3K 40.8%
Latvia $519 18.2% 61% $812
Groceries & Markets
Cape Town $516 15.9%
Latvia $613 21.6% 18.7% $97
Monthly Utilities & Internet
Cape Town $214 6.6%
Latvia $374 13.1% 74.8% $160
Eating Out
Cape Town $587 18%
Latvia $721 25.3% 22.8% $134
Clothing & Footwear
Cape Town $312 9.6%
Latvia $354 12.4% 13.3% $42
Getting Around
Cape Town $154 4.7%
Latvia $100 3.5% 34.8% $54
Sport & Entertainment
Cape Town $144 4.4%
Latvia $166 5.8% 14.9% $21
Good to know
🇿🇦 Cape Town
🇱🇻 Latvia
Weather
Population
3,740,026 Capital
1,871,882
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Cape Town Latvia 10,120 km ≈ 13 h nonstop flight
From you
- Cape Town
- Latvia
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cape Town vs other spots: cost of living compared
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Johannesburg
🇿🇦 South Africa
$1,406
/mo nomad
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Lisbon
🇵🇹 Portugal
$2,203
/mo nomad
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Antalya
🇹🇷 Turkey
$1,256
/mo nomad
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Denpasar, Bali
🇮🇩 Indonesia
$896
/mo nomad
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