Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Glyfada

For one person, living is cheaper in Cape Town: $1,599 a month against $1,864 in Glyfada, rent and utilities included – about $3,200 less a year. Other living expenses account for most of the difference.

77

Cost of Living Index in Cape Town
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Cape Town Living Index
91

Cost of Living Index in Glyfada
Learn more

Glyfada Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,599

/mo nomad

Glyfada

🇬🇷 Greece

$1,864

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Glyfada

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Glyfada actually costs, broken down by who's living it.

A single person spends $1,599 per month in Cape Town vs $1,864 in Glyfada, rent included.

Cape Town $1,599
Glyfada $1,864

A couple spends around $2,460 per month in Cape Town vs $3,024 in Glyfada, rent included.

Cape Town $2,460
Glyfada $3,024

A family of three spends $3,320 per month in Cape Town vs $4,185 in Glyfada, rent included.

Cape Town $3,320
Glyfada $4,185

Cape Town is about 14% cheaper than Glyfada, and outside of rent the biggest gap is in eating out.

Both Cape Town and Glyfada sit above the global median – Cape Town by 18%, Glyfada by 38%.

Meal at Budget Restaurant

$12.07 R 199

$16.53 €14.71

-26.98%

Three-Course Dinner for Two, Mid-Range

$46.65 R 769

$67.8 €60.3

-31.16%

Fast Food Meal (McDonalds, etc)

$6.20 R 102

$10.07 €8.96

-38.43%

Cappuccino

$2.50 R 41.13

$4.01 €3.56

-37.66%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.35 R 22.28

$2.68 €2.38

-49.63%

Water (0.33 liter bottle)

$1.00 R 16.47

$0.75 €0.67

33.33%

Local Beer (0.5 liter draught)

$3.06 R 50.4

$5.49 €4.88

-44.26%

Imported Beer (0.33 liter bottle)

$3.67 R 60.5

$5.69 €5.06

-35.50%

Milk (1 liter)

$1.30 R 21.45

$1.89 €1.68

-31.22%

White Bread (500g)

$1.27 R 20.89

$1.38 €1.23

-7.97%

Rice (white) (1kg)

$2.17 R 35.68

$2.63 €2.34

-17.49%

Eggs

$3.09 R 50.9

$4.58 €4.07

-32.53%

Local Cheese (1kg)

$8.98 R 148

$15.97 €14.20

-43.77%

Chicken Fillets (1kg)

$6.99 R 115

$10.70 €9.52

-34.67%

Beef Round Steak (1kg)

$9.67 R 159

$15.23 €13.55

-36.51%

Apples (1kg)

$1.87 R 30.78

$2.25 €2.00

-16.89%

Banana (1kg)

$1.93 R 31.72

$2.04 €1.82

-5.39%

Oranges (1kg)

$1.77 R 29.13

$1.36 €1.21

30.15%

Tomato (1kg)

$2.18 R 35.86

$2.03 €1.81

7.39%

Potato (1kg)

$1.52 R 25.07

$1.23 €1.10

23.58%

Onion (1kg)

$1.56 R 25.63

$1.17 €1.04

33.33%

Lettuce (1 head)

$1.32 R 21.74

$1.08 €0.96

22.22%

Water (1.5 liter bottle)

$1.15 R 18.97

$0.84 €0.74

36.90%

Cigarettes 20 Pack (Marlboro, Camel)

$3.72 R 61.4

$5.49 €4.88

-32.24%

Wine (Bottle)

$6.01 R 99.0

$10.12 €9.00

-40.61%

Local Beer (0.5 liter bottle)

$1.34 R 22.13

$2.34 €2.09

-42.74%

Imported Beer (0.33 liter bottle)

$2.13 R 35.11

$2.83 €2.52

-24.73%

One-way Ticket (Public Transport)

$1.55 R 25.53

$1.36 €1.21

13.97%

Public Transport Monthly Pass (Regular Price)

$61.3 R 1,010

$34.08 €30.31

79.84%

Taxi Start (Normal Tariff)

$0.60 R 9.85

$4.39 €3.91

-86.33%

Taxi (Normal Tariff) (1km)

$1.54 R 25.36

$1.13 €1.01

36.28%

Taxi 1hour Waiting (Normal Tariff)

$5.01 R 82.5

$11.24 €9.99

-55.43%

Gasoline (1 liter)

$1.60 R 26.33

$2.24 €1.99

-28.57%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 583.4K

$28.4K €25.3K

24.67%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K R 570.9K

$25.0K €22.2K

38.75%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$119 R 1,955

$208 €185

-42.92%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.42 R 485

$26.09 €23.21

12.76%

Internet (50+ Mbps, Unlimited Data)

$39.81 R 656

$32.99 €29.35

20.67%

Gym Membership (Monthly)

$50.8 R 836

$53.6 €47.70

-5.33%

Tennis Court (1 Hour on Weekend)

$10.93 R 180

$15.40 €13.70

-29.03%

Cinema Ticket

$8.99 R 148

$9.36 €8.33

-3.95%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$261 R 4,303

$415 €369

-37.07%

International Primary School, 1 Child (Yearly)

$6,966 R 114.8K

$12.5K €11.1K

-44.13%

Jeans (Levis 501 Or Similar)

$56.1 R 925

$87.4 €77.8

-35.81%

Summer Dress (H&M, Zara, etc)

$33.26 R 548

$39.64 €35.26

-16.09%

Sport Shoes (Adidas, Nike)

$121 R 1,999

$104 €92.2

17.08%

Men's Leather Business Shoes

$108 R 1,779

$124 €111

-13.18%

1-bedroom Apartment, City Center (Monthly)

$1,028 R 16.9K

$1,222 €1,087

-15.92%

1-bedroom Apartment, Outside City Center (Monthly)

$720 R 11.9K

$746 €664

-3.56%

3-bedroom Apartment, City Center (Monthly)

$1,835 R 30.2K

$2,314 €2,058

-20.69%

3-bedroom Apartment, Outside City Center (Monthly)

$1,360 R 22.4K

$1,693 €1,506

-19.65%

Buy Apartment in City Center (m2)

$2,407 R 39.6K

$7,573 €6,736

-68.22%

Buy Apartment Outside City Center (m2)

$1,504 R 24.8K

$5,265 €4,684

-71.43%

Average Monthly Net Salary (After Tax)

$1,649 R 27.2K

$1,218 €1,084

35.35%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

4.48

144.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 20, 2026

Last update for Glyfada: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$720 45%

Glyfada

$746 40% 3.7% $27

Groceries & Markets

Cape Town

$226 14.2%

Glyfada

$306 16.4% 35.2% $80

Monthly Utilities & Internet

Cape Town

$188 11.8%

Glyfada

$267 14.3% 42.1% $79

Eating Out

Cape Town

$177 11.1%

Glyfada

$263 14.1% 48.5% $86

Clothing & Footwear

Cape Town

$143 9%

Glyfada

$160 8.6% 11.4% $16

Getting Around

Cape Town

$76 4.7%

Glyfada

$50 2.7% 34.6% $26

Sport & Entertainment

Cape Town

$69 4.3%

Glyfada

$72 3.9% 5.3% $3.6

Cost Breakdown

A central one-bedroom costs $1,028 in Cape Town versus $1,222 in Glyfada. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 35% higher in Cape Town, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $47.00 in Cape Town versus $68.0 in Glyfada. Monthly groceries follow the same trend: $226 vs $306 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇬🇷 Glyfada

🕒 Local time

00:39 12:39 AM

01:39 1:39 AM

1 h ahead of Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

87,305

💱 Currency

South African Rand ZAR R

Euro EUR €

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 20, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

Euro exchange rates as of October 20, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

USD to ZAR in detail →

On the map

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Highest

Between locations

Cape Town Glyfada 8,000 km ≈ 11 h nonstop flight

From you

Cape Town
Glyfada

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Glyfada: Cost of Living - Frequently Asked Questions

Glyfada costs about 17% more than Cape Town, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,398 per month in Cape Town and $2,796 in Glyfada. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cape Town, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,599 in Cape Town and $1,864 in Glyfada. That's a gap of about 17%.

Public transport costs about 80% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Cape Town, where all-in costs run around $1,599, than in Glyfada at $1,864. In Cape Town it covers expenses comfortably, while in Glyfada it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Cape Town costs $1,599 versus $1,864 in Glyfada. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cape Town. If higher salaries, better infrastructure, or specific career opportunities are the priority, Glyfada makes more sense. Both are solid long-term options with distinct trade-offs.