Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Alytus

For one person, living is cheaper in Alytus: $1,318 a month against $1,586 in Cape Town, rent and utilities included – about $3,200 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

Cape Town
🇿🇦 South Africa
$1,586
/mo nomad
Alytus
🇱🇹 Lithuania
$1,318
/mo nomad
Monthly Cost of Living

How much you'll spend in Cape Town and in Alytus

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Alytus actually costs, broken down by who's living it.

A single person spends $1,586 per month in Cape Town vs $1,318 in Alytus, rent included.

  • Cape Town $1,586
  • Alytus $1,318

A couple spends around $2,425 per month in Cape Town vs $2,013 in Alytus, rent included.

  • Cape Town $2,425
  • Alytus $2,013

A family of three spends $3,263 per month in Cape Town vs $2,708 in Alytus, rent included.

  • Cape Town $3,263
  • Alytus $2,708

Cape Town costs about 20% more than Alytus, and outside of rent the biggest gap is in clothing.

Cape Town sits 17% above the global median, while Alytus is 2% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Cape Town
Alytus
Difference
Meal at Budget Restaurant
$12.14 R 200
$12.17 €10.83
-0.25%
Three-Course Dinner for Two, Mid-Range
$45.34 R 747
$51.1 €45.44
-11.24%
Fast Food Meal (McDonalds, etc)
$5.88 R 96.9
$6.68 €5.94
-11.98%
Cappuccino
$2.50 R 41.18
$3.20 €2.85
-21.88%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.27 R 20.94
$2.73 €2.42
-53.48%
Water (0.33 liter bottle)
$0.98 R 16.14
$1.94 €1.73
-49.48%
Local Beer (0.5 liter draught)
$2.99 R 49.33
$4.91 €4.37
-39.10%
Imported Beer (0.33 liter bottle)
$3.72 R 61.4
$4.91 €4.36
-24.24%
🛒 Groceries & Markets
Cape Town
Alytus
Difference
Milk (1 liter)
$1.30 R 21.40
$1.26 €1.12
3.17%
White Bread (500g)
$1.25 R 20.68
$1.45 €1.29
-13.79%
Rice (white) (1kg)
$2.23 R 36.76
$1.79 €1.59
24.58%
Eggs
$3.11 R 51.2
$2.83 €2.52
9.89%
Local Cheese (1kg)
$9.06 R 149
$9.87 €8.78
-8.21%
Chicken Fillets (1kg)
$6.92 R 114
$5.68 €5.05
21.83%
Beef Round Steak (1kg)
$9.30 R 153
$9.76 €8.68
-4.71%
Apples (1kg)
$1.84 R 30.25
$1.63 €1.45
12.88%
Banana (1kg)
$1.96 R 32.29
$1.39 €1.23
41.01%
Oranges (1kg)
$1.67 R 27.45
$1.70 €1.51
-1.76%
Tomato (1kg)
$2.17 R 35.70
$3.03 €2.69
-28.38%
Potato (1kg)
$1.57 R 25.81
$0.77 €0.69
103.90%
Onion (1kg)
$1.48 R 24.45
$0.91 €0.81
62.64%
Lettuce (1 head)
$1.30 R 21.41
$1.54 €1.37
-15.58%
Water (1.5 liter bottle)
$1.13 R 18.60
$0.84 €0.74
34.52%
Cigarettes 20 Pack (Marlboro, Camel)
$3.60 R 59.3
$5.60 €4.98
-35.71%
Wine (Bottle)
$6.15 R 101
$8.35 €7.43
-26.35%
Local Beer (0.5 liter bottle)
$1.38 R 22.66
$1.66 €1.47
-16.87%
Imported Beer (0.33 liter bottle)
$2.14 R 35.20
$1.75 €1.55
22.29%
🚌 Getting Around
Cape Town
Alytus
Difference
One-way Ticket (Public Transport)
$1.50 R 24.65
$1.15 €1.02
30.43%
Public Transport Monthly Pass (Regular Price)
$60.8 R 1,001
$29.92 €26.62
103.04%
Taxi Start (Normal Tariff)
$0.59 R 9.71
$3.05 €2.71
-80.66%
Taxi (Normal Tariff) (1km)
$1.50 R 24.65
$0.80 €0.71
87.50%
Taxi 1hour Waiting (Normal Tariff)
$5.11 R 84.2
$13.20 €11.74
-61.29%
Gasoline (1 liter)
$1.55 R 25.50
$1.61 €1.43
-3.73%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.2K R 596.5K
$27.4K €24.3K
32.31%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.2K R 514.8K
$28.6K €25.4K
9.24%
🧾 Monthly Utilities & Internet
Cape Town
Alytus
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$114 R 1,883
$204 €182
-44.08%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.91 R 476
$14.97 €13.32
93.12%
Internet (50+ Mbps, Unlimited Data)
$39.73 R 654
$11.27 €10.03
252.53%
🎉 Sport & Entertainment
Cape Town
Alytus
Difference
Gym Membership (Monthly)
$49.01 R 808
$39.44 €35.08
24.26%
Tennis Court (1 Hour on Weekend)
$10.99 R 181
$9.97 €8.87
10.23%
Cinema Ticket
$9.15 R 151
$7.47 €6.64
22.49%
🧸 Childcare & Education
Cape Town
Alytus
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$259 R 4,264
$473 €420
-45.24%
International Primary School, 1 Child (Yearly)
$6,794 R 111.9K
$9,385 €8,348
-27.61%
👕👟 Clothing & Footwear
Cape Town
Alytus
Difference
Jeans (Levis 501 Or Similar)
$56.2 R 926
$132 €118
-57.58%
Summer Dress (H&M, Zara, etc)
$32.41 R 534
$63.4 €56.4
-48.91%
Sport Shoes (Adidas, Nike)
$121 R 1,987
$79.8 €71.0
51.09%
Men's Leather Business Shoes
$108 R 1,781
$183 €163
-40.92%
🏠 Accommodation & Living
Cape Town
Alytus
Difference
1-bedroom Apartment, City Center (Monthly)
$1,021 R 16.8K
$539 €479
89.45%
1-bedroom Apartment, Outside City Center (Monthly)
$717 R 11.8K
$356 €317
101.24%
3-bedroom Apartment, City Center (Monthly)
$1,824 R 30.1K
$836 €744
118.05%
3-bedroom Apartment, Outside City Center (Monthly)
$1,327 R 21.9K
$623 €554
113.12%
Buy Apartment in City Center (m2)
$2,391 R 39.4K
$1,394 €1,240
71.49%
Buy Apartment Outside City Center (m2)
$1,542 R 25.4K
$1,007 €896
53.06%
💵 Salaries & Financials
Cape Town
Alytus
Difference
Average Monthly Net Salary (After Tax)
$1,639 R 27.0K
$1,214 €1,080
34.95%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.97
3.97
176.32%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 10, 2026

Last update for Alytus: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Cape Town
$717
Alytus
$356 50.3% $361
Groceries & Markets
Cape Town
$225
Alytus
$220 2.1% $4.8
Monthly Utilities & Internet
Cape Town
$183
Alytus
$231 26.1% $48
Eating Out
Cape Town
$176
Alytus
$209 18.6% $33
Clothing & Footwear
Cape Town
$143
Alytus
$206 44.6% $64
Getting Around
Cape Town
$75
Alytus
$42 44.4% $33
Sport & Entertainment
Cape Town
$67
Alytus
$54 19.2% $13

Cost Breakdown

A central one-bedroom costs $1,021 in Cape Town versus $539 in Alytus. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 35% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $45.00 in Cape Town versus $51.0 in Alytus. Groceries tell a different story – $225 in Cape Town vs $220 in Alytus – so Alytus wins on supermarket bills even if dining out costs more.

Good to know
🇿🇦 Cape Town
🇱🇹 Alytus
🕒 Local time
16:09 4:09 PM
17:09 5:09 PM
1 h ahead of Cape Town
🌤 Weather
👥 Population
3,740,026 Capital
59,964
💱 Currency
Euro EUR €
Exchange rates and currency converter

EUR, USD to ZAR – South African Rand Converter

South African Rand exchange rates as of October 19, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

Euro exchange rates as of October 19, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

On the map
Between locations
  • Cape Town Alytus 9,840 km ≈ 13 h nonstop flight
From you
  • Cape Town
  • Alytus

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cape Town vs Alytus: Cost of Living - Frequently Asked Questions
How do living costs in Cape Town and in Alytus compare overall?
Monthly costs with rent: $1,586 in Cape Town, $1,318 in Alytus – roughly 20% apart. Outside of rent, the biggest gap is in clothing.
What salary covers living expenses in Cape Town compared to Alytus?
For a comfortable life, plan on about $2,379 per month in Cape Town and $1,977 in Alytus. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Cape Town and Alytus?
Rent is clearly cheaper in Alytus, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Cape Town and in Alytus?
Public transport costs about 103% less in Alytus. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Cape Town and Alytus?
Kindergarten costs $259 per month in Cape Town and $473 in Alytus. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Alytus, where all-in costs run around $1,318, than in Cape Town at $1,586. In Alytus it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.
How does quality of life compare between Cape Town and Alytus?
It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,318 in Alytus to $1,586 in Cape Town. Climate, culture, job market, and personal taste all factor in.
Is Cape Town or Alytus safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Cape Town and Alytus?
If budget matters most, go with Alytus. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.

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