Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Al Rehab

For one person, living is cheaper in Al Rehab: $568 a month against $1,586 in Cape Town, rent and utilities included – about $12,200 less a year. Rent and utilities account for most of the difference.

77

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index
28

Cost of Living Index in Al Rehab
Learn more

Al Rehab Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Al Rehab

🇪🇬 Egypt

$568

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Al Rehab

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Al Rehab actually costs, broken down by who's living it.

A single person spends $1,586 per month in Cape Town vs $568 in Al Rehab, rent included.

Cape Town $1,586
Al Rehab $568

A couple spends around $2,425 per month in Cape Town vs $911 in Al Rehab, rent included.

Cape Town $2,425
Al Rehab $911

A family of three spends $3,263 per month in Cape Town vs $1,253 in Al Rehab, rent included.

Cape Town $3,263
Al Rehab $1,253

Cape Town costs about 179% more than Al Rehab, and outside of rent the biggest gap is in groceries.

Cape Town sits 17% above the global median, while Al Rehab is 58% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$12.14 R 201

$4.62 E£247

162.77%

Three-Course Dinner for Two, Mid-Range

$45.34 R 751

$18.74 E£1,002

141.94%

Fast Food Meal (McDonalds, etc)

$5.88 R 97.5

$4.50 E£240

30.67%

Cappuccino

$2.50 R 41.40

$1.73 E£92.5

44.51%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 21.06

$0.38 E£20.17

234.21%

Water (0.33 liter bottle)

$0.98 R 16.23

$0.14 E£7.24

600.00%

Local Beer (0.5 liter draught)

$2.99 R 49.60

$1.20 E£64.0

149.17%

Imported Beer (0.33 liter bottle)

$3.72 R 61.7

$2.26 E£121

64.60%

Milk (1 liter)

$1.30 R 21.52

$0.91 E£48.57

42.86%

White Bread (500g)

$1.25 R 20.79

$0.65 E£34.56

92.31%

Rice (white) (1kg)

$2.23 R 36.97

$0.75 E£40.32

197.33%

Eggs

$3.11 R 51.5

$1.40 E£74.9

122.14%

Local Cheese (1kg)

$9.06 R 150

$4.27 E£228

112.18%

Chicken Fillets (1kg)

$6.92 R 115

$4.02 E£215

72.14%

Beef Round Steak (1kg)

$9.30 R 154

$8.87 E£474

4.85%

Apples (1kg)

$1.84 R 30.42

$1.59 E£85.0

15.72%

Banana (1kg)

$1.96 R 32.47

$0.75 E£39.97

161.33%

Oranges (1kg)

$1.67 R 27.60

$0.55 E£29.53

203.64%

Tomato (1kg)

$2.17 R 35.90

$0.55 E£29.29

294.55%

Potato (1kg)

$1.57 R 25.96

$0.41 E£21.94

282.93%

Onion (1kg)

$1.48 R 24.59

$0.44 E£23.55

236.36%

Lettuce (1 head)

$1.30 R 21.53

$0.41 E£21.87

217.07%

Water (1.5 liter bottle)

$1.13 R 18.71

$0.22 E£11.78

413.64%

Cigarettes 20 Pack (Marlboro, Camel)

$3.60 R 59.7

$1.97 E£105

82.74%

Wine (Bottle)

$6.15 R 102

$6.85 E£366

-10.22%

Local Beer (0.5 liter bottle)

$1.38 R 22.78

$0.97 E£51.9

42.27%

Imported Beer (0.33 liter bottle)

$2.14 R 35.39

$2.11 E£113

1.42%

One-way Ticket (Public Transport)

$1.50 R 24.79

$0.44 E£23.52

240.91%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,006

$9.37 E£501

548.35%

Taxi Start (Normal Tariff)

$0.59 R 9.76

$0.32 E£17.02

84.37%

Taxi (Normal Tariff) (1km)

$1.50 R 24.78

$0.20 E£10.76

650.00%

Taxi 1hour Waiting (Normal Tariff)

$5.11 R 84.7

$1.49 E£79.5

242.95%

Gasoline (1 liter)

$1.55 R 25.64

$0.42 E£22.25

269.05%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.2K R 599.8K

$32.3K E£1.7M

12.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.2K R 517.7K

$23.1K E£1.2M

34.99%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 R 1,894

$25.69 E£1,373

345.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.91 R 479

$8.39 E£448

244.58%

Internet (50+ Mbps, Unlimited Data)

$39.73 R 658

$13.90 E£743

185.83%

Gym Membership (Monthly)

$49.01 R 812

$16.30 E£871

200.67%

Tennis Court (1 Hour on Weekend)

$10.99 R 182

$5.61 E£300

95.90%

Cinema Ticket

$9.15 R 152

$4.36 E£233

109.86%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$259 R 4,288

$28.63 E£1,530

804.05%

International Primary School, 1 Child (Yearly)

$6,794 R 112.5K

$759 E£40.5K

795.57%

Jeans (Levis 501 Or Similar)

$56.2 R 931

$23.32 E£1,246

140.91%

Summer Dress (H&M, Zara, etc)

$32.41 R 537

$44.15 E£2,359

-26.59%

Sport Shoes (Adidas, Nike)

$121 R 1,998

$102 E£5,454

18.18%

Men's Leather Business Shoes

$108 R 1,790

$60.4 E£3,225

79.09%

1-bedroom Apartment, City Center (Monthly)

$1,021 R 16.9K

$220 E£11.8K

364.24%

1-bedroom Apartment, Outside City Center (Monthly)

$717 R 11.9K

$165 E£8,844

333.20%

3-bedroom Apartment, City Center (Monthly)

$1,824 R 30.2K

$328 E£17.5K

455.74%

3-bedroom Apartment, Outside City Center (Monthly)

$1,327 R 22.0K

$321 E£17.2K

313.01%

Buy Apartment in City Center (m2)

$2,391 R 39.6K

$748 E£40.0K

219.46%

Buy Apartment Outside City Center (m2)

$1,542 R 25.5K

$787 E£42.0K

96.03%

Average Monthly Net Salary (After Tax)

$1,639 R 27.1K

$114 E£6,100

1335.54%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

16.21

-32.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 10, 2026

Last update for Al Rehab: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$717 45.2%

Al Rehab

$165 29.1% 76.9% $551

Groceries & Markets

Cape Town

$225 14.2%

Al Rehab

$130 22.9% 42.1% $95

Monthly Utilities & Internet

Cape Town

$183 11.5%

Al Rehab

$48 8.4% 73.8% $135

Eating Out

Cape Town

$176 11.1%

Al Rehab

$84 14.7% 52.4% $92

Clothing & Footwear

Cape Town

$143 9%

Al Rehab

$103 18.2% 27.5% $39

Getting Around

Cape Town

$75 4.7%

Al Rehab

$12 2.2% 83.3% $62

Sport & Entertainment

Cape Town

$67 4.2%

Al Rehab

$25 4.4% 62.8% $42

Cost Breakdown

A central one-bedroom costs $1,021 in Cape Town versus $220 in Al Rehab. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1336% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $45.00 in Cape Town versus $19.00 in Al Rehab. Monthly groceries follow the same trend: $225 vs $130 – making Al Rehab the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇪🇬 Al Rehab

🕒 Local time

21:59 9:59 PM

22:59 10:59 PM

1 h ahead of Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

699,541

💱 Currency

South African Rand ZAR R

Egyptian Pound EGP £

📈 Exchange rate

100 ZAR = 6.04 USD

100 ZAR = 5.39 EUR

100 EGP = 1.87 USD

100 EGP = 1.67 EUR

Exchange rates and currency converter

EGP, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 15, 2026: 1 USD = 16.57 ZAR (100 ZAR = 6.04 USD). 1 EUR = 18.55 ZAR (100 ZAR = 5.39 EUR).

Egyptian Pound exchange rates as of October 15, 2026: 1 USD = 53.44 EGP (100 EGP = 1.87 USD). 1 EUR = 59.84 EGP (100 EGP = 1.67 EUR).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Al Rehab 7,260 km ≈ 10 h nonstop flight

From you

Cape Town
Al Rehab

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Al Rehab: Cost of Living - Frequently Asked Questions

Cape Town costs about 179% more than Al Rehab, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,379 per month in Cape Town and $853 in Al Rehab. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Al Rehab, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,586 in Cape Town and $568 in Al Rehab. That's a gap of about 179%.

Public transport costs about 548% less in Al Rehab. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Al Rehab, where all-in costs run around $568, than in Cape Town at $1,586. In Al Rehab it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Al Rehab costs $568 versus $1,586 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Al Rehab. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.