Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Al-hamra'

For one person, living is cheaper in Al-hamra': $941 a month against $1,568 in Cape Town, rent and utilities included – about $7,500 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Al-hamra'
🇴🇲 Oman
$941
/mo nomad
🙂 Solo nomad: Cape Town is 5.1% cheaper than Al-hamra' without rent, and 66.6% more expensive with rent.
😐 Family of 3: Cape Town is 5.4% more expensive than Al-hamra' without rent, and 73.6% more expensive with rent.
Currency
🍽 Eating Out
Cape Town
Al-hamra'
Difference
Meal at Budget Restaurant
$11.78 R 194
$5.18 OMR 2.00
127.41%
Three-Course Dinner for Two, Mid-Range
$46.55 R 768
$33.33 OMR 12.83
39.66%
Fast Food Meal (McDonalds, etc)
$5.96 R 98.4
$8.69 OMR 3.35
-31.42%
Cappuccino
$2.47 R 40.80
$5.13 OMR 1.97
-51.85%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.33 R 21.91
$0.89 OMR 0.34
49.44%
Water (0.33 liter bottle)
$1.03 R 16.99
$0.27 OMR 0.10
281.48%
Local Beer (0.5 liter draught)
$3.01 R 49.72
$13.21 OMR 5.09
-77.21%
Imported Beer (0.33 liter bottle)
$3.66 R 60.4
$13.26 OMR 5.10
-72.40%
🛒 Groceries & Markets
Cape Town
Al-hamra'
Difference
Milk (1 liter)
$1.39 R 22.96
$2.38 OMR 0.92
-41.60%
White Bread (500g)
$1.19 R 19.60
$1.28 OMR 0.49
-7.03%
Rice (white) (1kg)
$2.11 R 34.84
$1.83 OMR 0.71
15.30%
Eggs
$3.01 R 49.58
$2.92 OMR 1.12
3.08%
Local Cheese (1kg)
$8.96 R 148
$7.20 OMR 2.77
24.44%
Chicken Fillets (1kg)
$6.65 R 110
$6.92 OMR 2.66
-3.90%
Beef Round Steak (1kg)
$9.29 R 153
$10.49 OMR 4.04
-11.44%
Apples (1kg)
$1.83 R 30.13
$3.55 OMR 1.37
-48.45%
Banana (1kg)
$1.90 R 31.31
$2.01 OMR 0.78
-5.47%
Oranges (1kg)
$1.75 R 28.83
$2.33 OMR 0.90
-24.89%
Tomato (1kg)
$2.09 R 34.41
$1.27 OMR 0.49
64.57%
Potato (1kg)
$1.55 R 25.64
$1.17 OMR 0.45
32.48%
Onion (1kg)
$1.49 R 24.53
$1.24 OMR 0.48
20.16%
Lettuce (1 head)
$1.30 R 21.41
$1.81 OMR 0.70
-28.18%
Water (1.5 liter bottle)
$1.16 R 19.19
$0.66 OMR 0.26
75.76%
Cigarettes 20 Pack (Marlboro, Camel)
$3.71 R 61.2
$6.66 OMR 2.56
-44.29%
Wine (Bottle)
$6.06 R 100
$15.90 OMR 6.12
-61.89%
Local Beer (0.5 liter bottle)
$1.39 R 22.85
$5.99 OMR 2.31
-76.79%
Imported Beer (0.33 liter bottle)
$2.20 R 36.32
$10.03 OMR 3.86
-78.07%
🚌 Getting Around
Cape Town
Al-hamra'
Difference
One-way Ticket (Public Transport)
$1.51 R 24.98
-
-
Public Transport Monthly Pass (Regular Price)
$61.0 R 1,006
-
-
Taxi Start (Normal Tariff)
$0.63 R 10.33
$3.33 OMR 1.28
-81.08%
Taxi (Normal Tariff) (1km)
$1.53 R 25.29
$2.53 OMR 0.98
-39.53%
Taxi 1hour Waiting (Normal Tariff)
$4.81 R 79.4
$7.59 OMR 2.92
-36.63%
Gasoline (1 liter)
$1.58 R 26.08
$0.64 OMR 0.25
146.88%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.5K R 585.7K
$26.0K OMR 10.0K
36.56%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.7K R 523.8K
$22.8K OMR 8,779
39.24%
🧾 Monthly Utilities & Internet
Cape Town
Al-hamra'
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$116 R 1,920
$172 OMR 66.1
-32.17%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.37 R 468
$30.69 OMR 11.81
-7.56%
Internet (50+ Mbps, Unlimited Data)
$40.69 R 671
$70.5 OMR 27.15
-42.31%
🎉 Sport & Entertainment
Cape Town
Al-hamra'
Difference
Gym Membership (Monthly)
$48.85 R 806
-
-
Tennis Court (1 Hour on Weekend)
$11.13 R 184
-
-
Cinema Ticket
$8.83 R 146
$10.50 OMR 4.04
-15.90%
🧸 Childcare & Education
Cape Town
Al-hamra'
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$261 R 4,314
$291 OMR 112
-10.14%
International Primary School, 1 Child (Yearly)
$6,702 R 110.6K
$10.4K OMR 3,998
-35.45%
👕👟 Clothing & Footwear
Cape Town
Al-hamra'
Difference
Jeans (Levis 501 Or Similar)
$55.4 R 914
$57.4 OMR 22.11
-3.52%
Summer Dress (H&M, Zara, etc)
$32.27 R 532
$43.27 OMR 16.66
-25.42%
Sport Shoes (Adidas, Nike)
$118 R 1,939
$90.5 OMR 34.86
29.80%
Men's Leather Business Shoes
$107 R 1,766
$96.8 OMR 37.28
10.57%
🏠 Accommodation & Living
Cape Town
Al-hamra'
Difference
1-bedroom Apartment, City Center (Monthly)
$1,015 R 16.7K
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$715 R 11.8K
-
-
3-bedroom Apartment, City Center (Monthly)
$1,801 R 29.7K
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$1,330 R 22.0K
-
-
Buy Apartment in City Center (m2)
$2,331 R 38.5K
-
-
Buy Apartment Outside City Center (m2)
$1,513 R 25.0K
-
-
💵 Salaries & Financials
Cape Town
Al-hamra'
Difference
Average Monthly Net Salary (After Tax)
$1,636 R 27.0K
$4,327 OMR 1,666
-62.19%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.97
5.25
108.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 4, 2026

Last update for Al-hamra': October 5, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Cape Town
$715
Al-hamra'
- * 100%
Groceries & Markets
Cape Town
$222
Al-hamra'
$292 31.2% $69
Monthly Utilities & Internet
Cape Town
$185
Al-hamra'
$273 47.1% $87
Eating Out
Cape Town
$174
Al-hamra'
$226 30.3% $53
Clothing & Footwear
Cape Town
$141
Al-hamra'
$130 7.7% $11
Getting Around
Cape Town
$75
Al-hamra'
$16 * 78.8% $59
Sport & Entertainment
Cape Town
$67
Al-hamra'
$21 * 68.4% $46

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know
🇿🇦 Cape Town
🇴🇲 Al-hamra'
🕒 Local time
13:20 1:20 PM
15:20 3:20 PM
2 h ahead of Cape Town
🌤 Weather
👥 Population
3,740,026 Capital
💱 Currency
Omani Rial OMR ر.ع.
Exchange rates and currency converter

OMR, USD, EUR to ZAR – South African Rand Converter

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.5 ZAR (100 ZAR = 6.06 USD). 1 EUR = 18.49 ZAR (100 ZAR = 5.41 EUR).

Omani Rial exchange rates as of October 10, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.431 OMR (1 OMR = 2.32 EUR).

On the map
Between locations
  • Cape Town Al-hamra' 7,560 km ≈ 10 h nonstop flight
From you
  • Cape Town
  • Al-hamra'

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Cape Town vs other spots: cost of living compared

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