Cost of Living Comparison Between Cape Town and Abuja Cost of Living Comparison Between Cape Town and Abuja

😐 Solo nomad: Cape Town is 19.6% more expensive than Abuja without rent, and 24.2% cheaper with rent.
😐 Family of 3: Cape Town is 47.1% more expensive than Abuja without rent, and 29.8% cheaper with rent.
Currency
🍽 Eating Out
Cape Town
Abuja
Difference
Meal at Budget Restaurant
$11.12 R 185
$1.94 ₦2,689
473.20%
Three-Course Dinner for Two, Mid-Range
$44.86 R 746
$45.43 ₦63.0K
-1.25%
Fast Food Meal (McDonalds, etc)
$5.00 R 83.1
$5.64 ₦7,811
-11.35%
Cappuccino
$2.05 R 34.12
$2.55 ₦3,533
-19.61%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.12 R 18.60
$0.55 ₦764
103.64%
Water (0.33 liter bottle)
$0.81 R 13.48
$0.42 ₦579
92.86%
Local Beer (0.5 liter draught)
$2.85 R 47.40
$1.12 ₦1,549
154.46%
Imported Beer (0.33 liter bottle)
$2.58 R 42.80
$1.14 ₦1,587
126.32%
🛒 Groceries & Markets
Cape Town
Abuja
Difference
Milk (1 liter)
$1.15 R 19.17
$3.09 ₦4,286
-62.78%
White Bread (500g)
$1.04 R 17.32
$1.30 ₦1,796
-20.00%
Rice (white) (1kg)
$1.85 R 30.68
$2.47 ₦3,424
-25.10%
Eggs
$2.43 R 40.32
$1.57 ₦2,175
54.78%
Local Cheese (1kg)
$8.49 R 141
$5.29 ₦7,336
60.49%
Chicken Fillets (1kg)
$5.17 R 85.9
$4.60 ₦6,377
12.39%
Beef Round Steak (1kg)
$7.49 R 124
$4.02 ₦5,572
86.32%
Apples (1kg)
$1.51 R 25.17
$3.09 ₦4,288
-51.13%
Banana (1kg)
$1.44 R 23.93
$1.70 ₦2,359
-15.29%
Oranges (1kg)
$1.45 R 24.12
$2.14 ₦2,968
-32.24%
Tomato (1kg)
$1.58 R 26.25
$1.70 ₦2,349
-7.06%
Potato (1kg)
$1.12 R 18.53
$2.11 ₦2,927
-46.92%
Onion (1kg)
$1.23 R 20.37
$2.44 ₦3,376
-49.59%
Lettuce (1 head)
$1.08 R 18.03
$0.58 ₦804
86.21%
Water (1.5 liter bottle)
$1.00 R 16.60
$0.29 ₦401
244.83%
Cigarettes 20 Pack (Marlboro, Camel)
$3.10 R 51.5
$2.49 ₦3,450
24.50%
Wine (Bottle)
$6.46 R 107
$7.33 ₦10.2K
-11.87%
Local Beer (0.5 liter bottle)
$1.39 R 23.14
$1.09 ₦1,515
27.52%
Imported Beer (0.33 liter bottle)
$1.74 R 28.84
$1.40 ₦1,942
24.29%
🚌 Getting Around
Cape Town
Abuja
Difference
One-way Ticket (Public Transport)
$0.93 R 15.49
$0.66 ₦912
40.91%
Public Transport Monthly Pass (Regular Price)
$47.00 R 781
-
-
Taxi Start (Normal Tariff)
$1.43 R 23.69
$0.91 ₦1,264
57.14%
Taxi (Normal Tariff) (1km)
$0.98 R 16.35
$1.04 ₦1,439
-5.77%
Taxi 1hour Waiting (Normal Tariff)
$4.35 R 72.3
$4.39 ₦6,090
-0.91%
Gasoline (1 liter)
$1.25 R 20.78
$0.82 ₦1,132
52.44%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.5K R 357.7K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$24.0K R 398.6K
-
-
🧾 Monthly Utilities & Internet
Cape Town
Abuja
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$101 R 1,672
$30.44 ₦42.2K
230.49%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$32.78 R 545
$11.01 ₦15.3K
197.73%
Internet (50+ Mbps, Unlimited Data)
$41.87 R 696
$42.30 ₦58.6K
-1.02%
🎉 Sport & Entertainment
Cape Town
Abuja
Difference
Gym Membership (Monthly)
$41.03 R 682
$45.02 ₦62.4K
-8.86%
Tennis Court (1 Hour on Weekend)
$8.21 R 136
$10.56 ₦14.6K
-22.25%
Cinema Ticket
$6.91 R 115
$8.18 ₦11.3K
-15.53%
🧸 Childcare & Education
Cape Town
Abuja
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$213 R 3,547
$134 ₦185.5K
59.49%
International Primary School, 1 Child (Yearly)
$5,248 R 87.2K
$1,968 ₦2.7M
166.70%
👕👟 Clothing & Footwear
Cape Town
Abuja
Difference
Jeans (Levis 501 Or Similar)
$54.6 R 908
$29.58 ₦41.0K
84.72%
Summer Dress (H&M, Zara, etc)
$33.30 R 553
$29.01 ₦40.2K
14.79%
Sport Shoes (Adidas, Nike)
$111 R 1,849
$69.1 ₦95.8K
60.97%
Men's Leather Business Shoes
$83.4 R 1,386
$85.1 ₦118.0K
-2.07%
🏠 Accommodation & Living
Cape Town
Abuja
Difference
1-bedroom Apartment, City Center (Monthly)
$749 R 12.5K
$2,475 ₦3.4M
-69.73%
1-bedroom Apartment, Outside City Center (Monthly)
$517 R 8,586
$1,150 ₦1.6M
-55.06%
3-bedroom Apartment, City Center (Monthly)
$1,460 R 24.3K
$5,500 ₦7.6M
-73.46%
3-bedroom Apartment, Outside City Center (Monthly)
$1,008 R 16.8K
$2,639 ₦3.7M
-61.80%
Buy Apartment in City Center (m2)
$2,156 R 35.8K
$1,144 ₦1.6M
88.44%
Buy Apartment Outside City Center (m2)
$1,484 R 24.7K
$1,118 ₦1.5M
32.72%
💵 Salaries & Financials
Cape Town
Abuja
Difference
Average Monthly Net Salary (After Tax)
$1,625 R 27.0K
$281 ₦388.9K
478.80%
20-Year Fixed Mortgage Interest Rate (Annual %)
11.77
22.5
-47.69%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: March 2, 2026

Last update for Abuja: March 2, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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