Last update: Oct 2026

Cost of Living Comparison Between Canada and Iraq

Name: Iraq
Address: IQ

For one person, living is cheaper in Iraq: $720 a month against $2,310 in Canada, rent and utilities included – about $19,100 less a year. Rent and utilities account for most of the difference.

111

Cost of Living Index in Canada
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Canada Living Index
35

Cost of Living Index in Iraq
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Iraq Living Index

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🇨🇦 Canada

$2,310

/mo nomad

🇮🇶 Iraq

$720

/mo nomad

Monthly Cost of Living

How much you'll spend in Canada and in Iraq

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Canada and in Iraq actually costs, broken down by who's living it.

A single person spends $2,310 per month in Canada vs $720 in Iraq, rent included.

Canada $2,310
Iraq $720

A couple spends around $3,356 per month in Canada vs $1,090 in Iraq, rent included.

Canada $3,356
Iraq $1,090

A family of three spends $4,403 per month in Canada vs $1,460 in Iraq, rent included.

Canada $4,403
Iraq $1,460

The regional cost range is wider in Canada ($889–$3,737) than in Iraq ($500–$1,048), so city choice matters more there.

The cost of living in Canada is about 221% higher than in Iraq on average.

Canada sits 70% above the global median, while Iraq is 47% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.16 CA$25.38

$3.87 IQD 5,843

369.25%

Three-Course Dinner for Two, Mid-Range

$71.2 CA$99.5

$19.69 IQD 29.7K

261.66%

Fast Food Meal (McDonalds, etc)

$10.81 CA$15.11

$6.54 IQD 9,879

65.29%

Cappuccino

$3.78 CA$5.28

$2.43 IQD 3,673

55.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.11 CA$2.96

$0.41 IQD 614

414.63%

Water (0.33 liter bottle)

$1.66 CA$2.32

$0.17 IQD 262

876.47%

Local Beer (0.5 liter draught)

$5.62 CA$7.85

$3.39 IQD 5,119

65.78%

Imported Beer (0.33 liter bottle)

$5.72 CA$7.99

$3.26 IQD 4,923

75.46%

Milk (1 liter)

$2.17 CA$3.04

$1.01 IQD 1,520

114.85%

White Bread (500g)

$2.60 CA$3.64

$0.69 IQD 1,048

276.81%

Rice (white) (1kg)

$3.65 CA$5.11

$1.38 IQD 2,083

164.49%

Eggs

$3.63 CA$5.07

$1.56 IQD 2,357

132.69%

Local Cheese (1kg)

$10.76 CA$15.04

$4.06 IQD 6,133

165.02%

Chicken Fillets (1kg)

$11.90 CA$16.63

$3.70 IQD 5,593

221.62%

Beef Round Steak (1kg)

$15.42 CA$21.55

$11.26 IQD 17.0K

36.94%

Apples (1kg)

$4.03 CA$5.63

$0.92 IQD 1,396

338.04%

Banana (1kg)

$1.38 CA$1.94

$1.00 IQD 1,507

38.00%

Oranges (1kg)

$3.88 CA$5.42

$0.89 IQD 1,343

335.96%

Tomato (1kg)

$4.08 CA$5.70

$0.60 IQD 913

580.00%

Potato (1kg)

$2.57 CA$3.59

$0.58 IQD 879

343.10%

Onion (1kg)

$2.48 CA$3.46

$0.57 IQD 862

335.09%

Lettuce (1 head)

$2.65 CA$3.70

$0.53 IQD 801

400.00%

Water (1.5 liter bottle)

$1.71 CA$2.40

$0.44 IQD 670

288.64%

Cigarettes 20 Pack (Marlboro, Camel)

$14.32 CA$20.01

$1.69 IQD 2,555

747.34%

Wine (Bottle)

$13.49 CA$18.85

$10.22 IQD 15.4K

32.00%

Local Beer (0.5 liter bottle)

$2.84 CA$3.97

$1.65 IQD 2,498

72.12%

Imported Beer (0.33 liter bottle)

$3.30 CA$4.62

$1.82 IQD 2,755

81.32%

One-way Ticket (Public Transport)

$2.55 CA$3.57

$0.34 IQD 514

650.00%

Public Transport Monthly Pass (Regular Price)

$71.9 CA$101

$19.96 IQD 30.1K

260.37%

Taxi Start (Normal Tariff)

$3.18 CA$4.44

$2.03 IQD 3,067

56.65%

Taxi (Normal Tariff) (1km)

$1.54 CA$2.15

$1.47 IQD 2,219

4.76%

Taxi 1hour Waiting (Normal Tariff)

$26.69 CA$37.30

$5.20 IQD 7,858

413.27%

Gasoline (1 liter)

$1.24 CA$1.74

$0.56 IQD 852

121.43%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.9K CA$39.0K

$16.7K IQD 25.3M

66.56%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.4K

$16.6K IQD 25.1M

26.59%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 CA$206

$96.4 IQD 145.6K

52.87%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.80 CA$58.4

$13.50 IQD 20.4K

209.63%

Internet (50+ Mbps, Unlimited Data)

$60.2 CA$84.2

$29.17 IQD 44.0K

106.44%

Gym Membership (Monthly)

$39.01 CA$54.5

$30.82 IQD 46.5K

26.57%

Tennis Court (1 Hour on Weekend)

$19.06 CA$26.64

$16.41 IQD 24.8K

16.15%

Cinema Ticket

$11.21 CA$15.66

$6.94 IQD 10.5K

61.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$721 CA$1,008

$158 IQD 238.0K

357.46%

International Primary School, 1 Child (Yearly)

$14.8K CA$20.7K

$2,605 IQD 3.9M

469.83%

Jeans (Levis 501 Or Similar)

$55.3 CA$77.2

$19.03 IQD 28.7K

190.44%

Summer Dress (H&M, Zara, etc)

$38.95 CA$54.4

$23.52 IQD 35.5K

65.60%

Sport Shoes (Adidas, Nike)

$87.4 CA$122

$52.2 IQD 78.8K

67.48%

Men's Leather Business Shoes

$101 CA$142

$38.65 IQD 58.4K

162.04%

1-bedroom Apartment, City Center (Monthly)

$1,290 CA$1,803

$273 IQD 411.7K

373.35%

1-bedroom Apartment, Outside City Center (Monthly)

$1,130 CA$1,579

$187 IQD 282.3K

504.52%

3-bedroom Apartment, City Center (Monthly)

$2,036 CA$2,845

$508 IQD 767.8K

300.44%

3-bedroom Apartment, Outside City Center (Monthly)

$1,731 CA$2,419

$358 IQD 540.2K

383.80%

Buy Apartment in City Center (m2)

$4,769 CA$6,664

$1,491 IQD 2.3M

219.88%

Buy Apartment Outside City Center (m2)

$3,730 CA$5,212

$685 IQD 1.0M

444.49%

Average Monthly Net Salary (After Tax)

$3,070 CA$4,290

$492 IQD 743.4K

523.48%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

6.32

-22.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: October 26, 2026

Last update for Iraq: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Canada

$1.1K 48.9%

Iraq

$187 26% 83.5% $943

Groceries & Markets

Canada

$371 16.1%

Iraq

$153 21.3% 58.7% $218

Eating Out

Canada

$278 12%

Iraq

$106 14.7% 62% $172

Monthly Utilities & Internet

Canada

$249 10.8%

Iraq

$139 19.3% 44.2% $110

Clothing & Footwear

Canada

$127 5.5%

Iraq

$60 8.3% 52.8% $67

Getting Around

Canada

$93 4%

Iraq

$31 4.3% 67% $62

Sport & Entertainment

Canada

$61 2.7%

Iraq

$45 6.2% 27.2% $17

Cost Breakdown

Average rent: $1,250 in Canada vs $225 in Iraq. For reference, capital cities sit at $1,434 in Ottawa and $537 in Baghdad.

Average salary: $2,968 in Canada vs $491 in Iraq. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 456% higher in Canada.

Dining out costs 191% more in Canada.

Public transport is 128% more expensive in Canada.

Salaries are about 6 times higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇨🇦 Canada

🇮🇶 Iraq

🕒 Local time

16:24 4:24 PM

23:24 11:24 PM

7 h ahead of Canada

🌤 Weather

👥 Population

36,991,981

38,274,618

💱 Currency

Canadian Dollar CAD $

Iraqi Dinar IQD ع.د

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.642 EUR

10,000 IQD = 6.62 USD

10,000 IQD = 5.94 EUR

Exchange rates and currency converter

IQD, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 29, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.56 CAD (1 CAD = 0.642 EUR).

Iraqi Dinar exchange rates as of October 29, 2026: 1 USD = 1,510 IQD (10,000 IQD = 6.62 USD). 1 EUR = 1,683 IQD (10,000 IQD = 5.94 EUR).

USD to CAD in detail →

On the map

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Between locations

Canada Iraq 9,390 km ≈ 12 h nonstop flight

From you

Canada
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Iraq: Cost of Living - Frequently Asked Questions

Iraq is the cheaper option – living costs run roughly 69% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,250 versus $225 in Iraq.

Groceries, public transport, and eating out all cost less in Iraq – part of why living there is about 69% cheaper overall.

$1,000 buys a comfortable lifestyle in Iraq, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Iraq is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.