Last update: Oct 2026

Cost of Living Comparison Between Canada and Eswatini

Name: Eswatini
Address: SZ

For one person, living is cheaper in Eswatini: $730 a month against $2,317 in Canada, rent and utilities included – about $19,000 less a year. Rent and utilities account for most of the difference.

111

Cost of Living Index in Canada
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Canada Living Index
36

Cost of Living Index in Eswatini
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Eswatini Living Index

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🇨🇦 Canada

$2,317

/mo nomad

🇸🇿 Eswatini

$730

/mo nomad

Monthly Cost of Living

How much you'll spend in Canada and in Eswatini

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Canada and in Eswatini actually costs, broken down by who's living it.

A single person spends $2,317 per month in Canada vs $730 in Eswatini, rent included.

Canada $2,317
Eswatini $730

A couple spends around $3,358 per month in Canada vs $1,247 in Eswatini, rent included.

Canada $3,358
Eswatini $1,247

A family of three spends $4,399 per month in Canada vs $1,763 in Eswatini, rent included.

Canada $4,399
Eswatini $1,763

The cost of living in Canada is about 217% higher than in Eswatini on average.

Canada sits 71% above the global median, while Eswatini is 46% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.00 CA$25.44

$5.69 SZL 93.6

216.34%

Three-Course Dinner for Two, Mid-Range

$70.6 CA$99.8

$32.19 SZL 530

119.32%

Fast Food Meal (McDonalds, etc)

$10.78 CA$15.24

$5.88 SZL 96.7

83.33%

Cappuccino

$3.74 CA$5.29

$2.03 SZL 33.38

84.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.03 CA$2.86

$0.96 SZL 15.82

111.46%

Water (0.33 liter bottle)

$1.71 CA$2.42

$0.51 SZL 8.32

235.29%

Local Beer (0.5 liter draught)

$5.56 CA$7.87

$1.86 SZL 30.63

198.92%

Imported Beer (0.33 liter bottle)

$5.64 CA$7.98

$1.96 SZL 32.19

187.76%

Milk (1 liter)

$2.26 CA$3.19

$1.26 SZL 20.73

79.37%

White Bread (500g)

$2.66 CA$3.76

$0.97 SZL 16.05

174.23%

Rice (white) (1kg)

$3.50 CA$4.94

$1.65 SZL 27.18

112.12%

Eggs

$3.64 CA$5.14

$1.62 SZL 26.63

124.69%

Local Cheese (1kg)

$10.82 CA$15.29

$13.55 SZL 223

-20.15%

Chicken Fillets (1kg)

$11.82 CA$16.71

$6.66 SZL 110

77.48%

Beef Round Steak (1kg)

$15.48 CA$21.88

$4.98 SZL 82.0

210.84%

Apples (1kg)

$4.14 CA$5.85

$2.37 SZL 39.04

74.68%

Banana (1kg)

$1.43 CA$2.02

$0.67 SZL 10.98

113.43%

Oranges (1kg)

$3.84 CA$5.43

$1.49 SZL 24.52

157.72%

Tomato (1kg)

$4.11 CA$5.81

$1.38 SZL 22.67

197.83%

Potato (1kg)

$2.60 CA$3.67

$1.54 SZL 25.30

68.83%

Onion (1kg)

$2.44 CA$3.45

$1.57 SZL 25.88

55.41%

Lettuce (1 head)

$2.54 CA$3.60

$0.72 SZL 11.88

252.78%

Water (1.5 liter bottle)

$1.71 CA$2.42

$0.82 SZL 13.55

108.54%

Cigarettes 20 Pack (Marlboro, Camel)

$14.03 CA$19.83

$2.98 SZL 49.00

370.81%

Wine (Bottle)

$13.34 CA$18.85

$5.30 SZL 87.3

151.70%

Local Beer (0.5 liter bottle)

$2.92 CA$4.13

$0.88 SZL 14.56

231.82%

Imported Beer (0.33 liter bottle)

$3.18 CA$4.50

$1.38 SZL 22.69

130.43%

One-way Ticket (Public Transport)

$2.42 CA$3.43

$0.75 SZL 12.39

222.67%

Public Transport Monthly Pass (Regular Price)

$73.1 CA$103

$24.40 SZL 402

199.55%

Taxi Start (Normal Tariff)

$3.17 CA$4.49

$1.86 SZL 30.61

70.43%

Taxi (Normal Tariff) (1km)

$1.45 CA$2.05

$1.55 SZL 25.56

-6.45%

Taxi 1hour Waiting (Normal Tariff)

$26.76 CA$37.83

$3.44 SZL 56.7

677.91%

Gasoline (1 liter)

$1.23 CA$1.74

$1.26 SZL 20.69

-2.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.5K CA$38.9K

$14.4K SZL 237.8K

90.44%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K CA$29.9K

$16.8K SZL 276.7K

25.98%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$146 CA$207

$82.8 SZL 1,363

76.69%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.95 CA$60.7

$34.56 SZL 569

24.28%

Internet (50+ Mbps, Unlimited Data)

$58.3 CA$82.4

$27.58 SZL 454

111.24%

Gym Membership (Monthly)

$40.50 CA$57.3

$21.11 SZL 347

91.85%

Tennis Court (1 Hour on Weekend)

$19.38 CA$27.40

$2.80 SZL 46.15

592.14%

Cinema Ticket

$11.17 CA$15.79

$3.74 SZL 61.6

198.66%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$771 CA$1,090

International Primary School, 1 Child (Yearly)

$14.5K CA$20.5K

$6,360 SZL 104.7K

127.72%

Jeans (Levis 501 Or Similar)

$53.9 CA$76.2

$34.82 SZL 573

54.85%

Summer Dress (H&M, Zara, etc)

$38.89 CA$55.0

$19.45 SZL 320

99.95%

Sport Shoes (Adidas, Nike)

$88.3 CA$125

$71.4 SZL 1,176

23.63%

Men's Leather Business Shoes

$101 CA$143

$54.9 SZL 904

84.21%

1-bedroom Apartment, City Center (Monthly)

$1,262 CA$1,784

$205 SZL 3,371

516.13%

1-bedroom Apartment, Outside City Center (Monthly)

$1,139 CA$1,610

$140 SZL 2,311

711.37%

3-bedroom Apartment, City Center (Monthly)

$2,060 CA$2,913

$605 SZL 9,949

240.85%

3-bedroom Apartment, Outside City Center (Monthly)

$1,730 CA$2,445

$451 SZL 7,425

283.36%

Buy Apartment in City Center (m2)

$4,554 CA$6,438

$343 SZL 5,642

1228.46%

Buy Apartment Outside City Center (m2)

$3,933 CA$5,560

$257 SZL 4,237

1427.82%

Average Monthly Net Salary (After Tax)

$3,050 CA$4,312

$690 SZL 11.4K

341.86%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

9.12

-46.60%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: October 20, 2026

Last update for Eswatini: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Canada

$1.1K 49.2%

Eswatini

$140 19.2% 87.7% $999

Groceries & Markets

Canada

$372 16.1%

Eswatini

$191 26.2% 48.5% $181

Eating Out

Canada

$275 11.9%

Eswatini

$107 14.6% 61.3% $169

Monthly Utilities & Internet

Canada

$248 10.7%

Eswatini

$145 19.9% 41.4% $103

Clothing & Footwear

Canada

$127 5.5%

Eswatini

$81 11.1% 36% $46

Getting Around

Canada

$93 4%

Eswatini

$37 5.1% 60.3% $56

Sport & Entertainment

Canada

$63 2.7%

Eswatini

$29 3.9% 54.5% $34

Cost Breakdown

Average rent: $1,207 in Canada vs $113 in Eswatini. For reference, capital cities sit at $1,437 in Ottawa and $273 in Mbabane.

Average salary: $2,936 in Canada vs $638 in Eswatini. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 968% higher in Canada.

Dining out costs 433% more in Canada.

Public transport is 1080% more expensive in Canada.

Salaries are 360% higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇨🇦 Canada

🇸🇿 Eswatini

🕒 Local time

16:55 4:55 PM

22:55 10:55 PM

6 h ahead of Canada

🌤 Weather

👥 Population

36,991,981

1,230,506

💱 Currency

Canadian Dollar CAD $

Eswatini Lilangeni SZL L

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

100 SZL = 6.08 USD

100 SZL = 5.4 EUR

Exchange rates and currency converter

SZL, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 23, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Eswatini Lilangeni exchange rates as of October 23, 2026: 1 USD = 16.46 SZL (100 SZL = 6.08 USD). 1 EUR = 18.5 SZL (100 SZL = 5.4 EUR).

USD to CAD in detail →

On the map

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Between locations

Canada Eswatini 13,330 km ≈ 17 h nonstop flight

From you

Canada
Eswatini

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Eswatini: Cost of Living - Frequently Asked Questions

Eswatini is the cheaper option – living costs run roughly 217% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,207 versus $113 in Eswatini.

Groceries, public transport, and eating out all cost less in Eswatini, adding to the overall 217% price gap.

$1,200 buys a comfortable lifestyle in Eswatini, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Eswatini is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.