Last update: Oct 2026

Cost of Living Comparison Between Canada and Calgary

For one person, living costs are similar on average across Canada and in Calgary: $2,305 and $2,232 a month, rent and utilities included.

111

Cost of Living Index in Canada
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Canada Living Index
109

Cost of Living Index in Calgary
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Calgary Living Index

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🇨🇦 Canada

$2,305

/mo nomad

Calgary

🇨🇦 Canada

$2,232

/mo nomad

Monthly Cost of Living

How much you'll spend in Canada and in Calgary

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Canada and in Calgary actually costs, broken down by who's living it.

At $2,232 per month, Calgary is 3% cheaper than the Canada average of $2,305.

Canada $2,305
Calgary $2,232

Meal at Budget Restaurant

$17.69 CA$25.22

$17.22 CA$24.54

2.73%

Three-Course Dinner for Two, Mid-Range

$70.6 CA$101

$71.2 CA$101

-0.87%

Fast Food Meal (McDonalds, etc)

$10.71 CA$15.27

$10.56 CA$15.06

1.42%

Cappuccino

$3.72 CA$5.30

$3.77 CA$5.38

-1.33%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.07 CA$2.95

$1.91 CA$2.73

8.38%

Water (0.33 liter bottle)

$1.66 CA$2.36

$1.84 CA$2.63

-9.78%

Local Beer (0.5 liter draught)

$5.69 CA$8.11

$4.86 CA$6.93

17.08%

Imported Beer (0.33 liter bottle)

$5.76 CA$8.20

$5.55 CA$7.91

3.78%

Milk (1 liter)

$2.13 CA$3.04

$1.88 CA$2.68

13.30%

White Bread (500g)

$2.68 CA$3.82

$2.73 CA$3.89

-1.83%

Rice (white) (1kg)

$3.60 CA$5.13

$5.34 CA$7.61

-32.58%

Eggs

$3.51 CA$5.00

$3.77 CA$5.37

-6.90%

Local Cheese (1kg)

$10.72 CA$15.29

$11.29 CA$16.09

-5.05%

Chicken Fillets (1kg)

$11.91 CA$16.98

$11.46 CA$16.34

3.93%

Beef Round Steak (1kg)

$15.29 CA$21.80

$18.26 CA$26.03

-16.27%

Apples (1kg)

$3.98 CA$5.68

$4.64 CA$6.62

-14.22%

Banana (1kg)

$1.36 CA$1.94

$1.44 CA$2.05

-5.56%

Oranges (1kg)

$3.84 CA$5.47

$4.22 CA$6.02

-9.00%

Tomato (1kg)

$4.06 CA$5.78

$3.86 CA$5.50

5.18%

Potato (1kg)

$2.56 CA$3.65

$2.62 CA$3.74

-2.29%

Onion (1kg)

$2.42 CA$3.45

$2.66 CA$3.79

-9.02%

Lettuce (1 head)

$2.57 CA$3.66

$2.59 CA$3.69

-0.77%

Water (1.5 liter bottle)

$1.69 CA$2.41

$1.53 CA$2.19

10.46%

Cigarettes 20 Pack (Marlboro, Camel)

$13.94 CA$19.86

$14.26 CA$20.32

-2.24%

Wine (Bottle)

$13.26 CA$18.90

$15.27 CA$21.76

-13.16%

Local Beer (0.5 liter bottle)

$2.86 CA$4.07

$2.41 CA$3.44

18.67%

Imported Beer (0.33 liter bottle)

$3.26 CA$4.64

$3.09 CA$4.41

5.50%

One-way Ticket (Public Transport)

$2.41 CA$3.44

$2.88 CA$4.11

-16.32%

Public Transport Monthly Pass (Regular Price)

$71.8 CA$102

$88.7 CA$126

-19.08%

Taxi Start (Normal Tariff)

$3.05 CA$4.35

$3.23 CA$4.61

-5.57%

Taxi (Normal Tariff) (1km)

$1.44 CA$2.05

$1.38 CA$1.97

4.35%

Taxi 1hour Waiting (Normal Tariff)

$26.68 CA$38.02

$26.49 CA$37.75

0.72%

Gasoline (1 liter)

$1.17 CA$1.67

$1.18 CA$1.68

-0.85%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.7K CA$39.5K

$28.3K CA$40.3K

-1.96%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.4K CA$27.7K

$20.7K CA$29.5K

-6.25%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 CA$210

$159 CA$227

-7.54%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.33 CA$58.9

$37.61 CA$53.6

9.89%

Internet (50+ Mbps, Unlimited Data)

$57.9 CA$82.5

$49.68 CA$70.8

16.45%

Gym Membership (Monthly)

$40.41 CA$57.6

$53.3 CA$75.9

-24.11%

Tennis Court (1 Hour on Weekend)

$19.23 CA$27.40

$18.31 CA$26.10

5.02%

Cinema Ticket

$11.07 CA$15.78

$14.08 CA$20.06

-21.38%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$757 CA$1,079

$809 CA$1,154

-6.45%

International Primary School, 1 Child (Yearly)

$14.3K CA$20.3K

$15.9K CA$22.6K

-10.07%

Jeans (Levis 501 Or Similar)

$54.2 CA$77.3

$58.8 CA$83.8

-7.74%

Summer Dress (H&M, Zara, etc)

$39.79 CA$56.7

$38.84 CA$55.4

2.45%

Sport Shoes (Adidas, Nike)

$87.6 CA$125

$91.4 CA$130

-4.20%

Men's Leather Business Shoes

$101 CA$144

$109 CA$155

-7.42%

1-bedroom Apartment, City Center (Monthly)

$1,278 CA$1,822

$1,237 CA$1,764

3.33%

1-bedroom Apartment, Outside City Center (Monthly)

$1,107 CA$1,578

$996 CA$1,420

11.15%

3-bedroom Apartment, City Center (Monthly)

$2,035 CA$2,901

$1,908 CA$2,720

6.68%

3-bedroom Apartment, Outside City Center (Monthly)

$1,741 CA$2,481

$1,671 CA$2,382

4.16%

Buy Apartment in City Center (m2)

$4,611 CA$6,572

$3,530 CA$5,032

30.61%

Buy Apartment Outside City Center (m2)

$3,822 CA$5,448

$3,336 CA$4,755

14.58%

Average Monthly Net Salary (After Tax)

$2,975 CA$4,240

$3,130 CA$4,461

-4.96%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

4.51

7.98%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: October 5, 2026

Last update for Calgary: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Canada

$1.1K 48.6%

Calgary

$996 44.8% 10% $111

Groceries & Markets

Canada

$368 16.2%

Calgary

$387 17.4% 5.2% $19

Eating Out

Canada

$273 12%

Calgary

$265 11.9% 2.9% $8.1

Monthly Utilities & Internet

Canada

$246 10.8%

Calgary

$247 11.1% 0.1% $0.1

Clothing & Footwear

Canada

$127 5.6%

Calgary

$134 6% 5.5% $7

Getting Around

Canada

$92 4%

Calgary

$110 5% 20.4% $19

Sport & Entertainment

Canada

$63 2.8%

Calgary

$81 3.7% 30.1% $19

Cost Breakdown

A central one-bedroom in Calgary costs $1,237 – below the national average of $1,193.

Good to know

🇨🇦 Canada

🇨🇦 Calgary

🕒 Local time

02:13 2:13 AM

00:13 12:13 AM

2 h behind Canada

🌤 Weather

👥 Population

36,991,981

1,267,344

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

Exchange rates and currency converter

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Between locations

Canada Calgary 2,880 km ≈ 4 h nonstop flight

From you

Canada
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Calgary: Cost of Living - Frequently Asked Questions

At $2,232 per month, Calgary is 3% cheaper than the Canada average of $2,305. It's a strong value option within Canada, combining lower costs with the convenience and infrastructure of an established city.

What makes Calgary stand out in Canada is fast internet, plus costs that run 3% under the national norm. That mix of quality and value makes it one of the strongest options in the country.

Housing in Calgary costs $2,232 monthly, 3% less than the national average. If you want urban services and amenities without the typical price tag, it's a practical choice.

At $2,232 per month, Calgary is one of the more affordable places to live in Canada on a $2,500 budget. You'll have more breathing room here than in the country's higher-cost cities, with money left for savings or lifestyle extras.