Cost of Living Comparison Between Canada and Afghanistan Cost of Living Comparison Between Canada and Afghanistan

Monthly Cost of Living

A single person spends $2,217 per month in Canada vs $209 in Afghanistan, rent included.

A couple spends around $3,254 per month in Canada vs $294 in Afghanistan, rent included.

A family of three spends $4,291 per month in Canada vs $379 in Afghanistan, rent included.

The cost of living in Canada is about 961% higher than in Afghanistan on average – the gap runs across housing, groceries, transport, and services.

Canada sits 61% above the global median, while Afghanistan is 85% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Canada
Afghanistan
Difference
Meal at Budget Restaurant
$18.28 CA$25.35
$2.36 ؋152
674.58%
Three-Course Dinner for Two, Mid-Range
$71.2 CA$98.8
$10.83 ؋696
557.62%
Fast Food Meal (McDonalds, etc)
$10.96 CA$15.20
$3.77 ؋242
190.72%
Local Non-Alcoholic Beer (0.5 liter draught)
-
$2.10 ؋135
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$7.42 ؋477
-
Cappuccino
$3.95 CA$5.47
$1.01 ؋65.2
291.09%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.07 CA$2.88
$0.44 ؋28.27
370.45%
Water (0.33 liter bottle)
$1.74 CA$2.42
$0.19 ؋12.16
815.79%
Local Beer (0.5 liter draught)
$5.93 CA$8.23
-
-
Imported Beer (0.33 liter bottle)
$5.69 CA$7.89
-
-
🛒 Groceries & Markets
Canada
Afghanistan
Difference
Milk (1 liter)
$2.23 CA$3.09
$0.81 ؋51.9
175.31%
White Bread (500g)
$2.71 CA$3.76
$0.28 ؋18.20
867.86%
Rice (white) (1kg)
$3.72 CA$5.16
$1.83 ؋118
103.28%
Eggs
$3.61 CA$5.01
$1.60 ؋103
125.62%
Local Cheese (1kg)
$10.81 CA$14.99
$4.61 ؋296
134.49%
Chicken Fillets (1kg)
$12.22 CA$16.95
$3.75 ؋241
225.87%
Beef Round Steak (1kg)
$15.68 CA$21.75
$6.54 ؋421
139.76%
Apples (1kg)
$4.25 CA$5.89
$0.69 ؋44.51
515.94%
Banana (1kg)
$1.43 CA$1.98
$0.99 ؋64.0
44.44%
Oranges (1kg)
$4.02 CA$5.57
$1.01 ؋65.2
298.02%
Tomato (1kg)
$4.09 CA$5.67
$0.52 ؋33.63
686.54%
Potato (1kg)
$2.68 CA$3.72
$0.55 ؋35.14
387.27%
Onion (1kg)
$2.45 CA$3.40
$0.41 ؋26.25
497.56%
Lettuce (1 head)
$2.67 CA$3.70
$0.39 ؋24.76
584.62%
Water (1.5 liter bottle)
$1.80 CA$2.50
$0.34 ؋21.56
429.41%
Bottle of Non-Alcoholic Wine (Mid-Range)
-
$1.78 ؋114
-
Local Non-Alcoholic Beer (0.5 liter bottle)
-
$0.68 ؋43.78
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$1.06 ؋68.1
-
Cigarettes 20 Pack (Marlboro, Camel)
$14.46 CA$20.05
$2.36 ؋151
512.71%
Wine (Bottle)
$13.58 CA$18.84
-
-
Local Beer (0.5 liter bottle)
$2.84 CA$3.94
-
-
Imported Beer (0.33 liter bottle)
$3.26 CA$4.52
-
-
🚌 Getting Around
Canada
Afghanistan
Difference
One-way Ticket (Public Transport)
$2.46 CA$3.41
$0.30 ؋19.01
720.00%
Public Transport Monthly Pass (Regular Price)
$75.2 CA$104
$14.68 ؋944
411.92%
Taxi Start (Normal Tariff)
$3.15 CA$4.37
$1.41 ؋90.9
123.40%
Taxi (Normal Tariff) (1km)
$1.54 CA$2.14
$0.44 ؋28.38
250.00%
Taxi 1hour Waiting (Normal Tariff)
$27.55 CA$38.21
$1.65 ؋106
1569.70%
Gasoline (1 liter)
$1.16 CA$1.61
$1.02 ؋65.5
13.73%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.4K CA$39.3K
$8,438 ؋542.6K
236.19%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.5K CA$27.0K
$33.4K ؋2.1M
-41.77%
🧾 Monthly Utilities & Internet
Canada
Afghanistan
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$155 CA$215
$56.9 ؋3,660
172.14%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$43.47 CA$60.3
$13.81 ؋888
214.77%
Internet (50+ Mbps, Unlimited Data)
$60.4 CA$83.8
$165 ؋10.6K
-63.27%
🎉 Sport & Entertainment
Canada
Afghanistan
Difference
Gym Membership (Monthly)
$41.15 CA$57.1
$10.61 ؋682
287.84%
Tennis Court (1 Hour on Weekend)
$19.79 CA$27.45
$4.02 ؋258
392.29%
Cinema Ticket
$11.53 CA$15.98
$2.62 ؋168
340.08%
🧸 Childcare & Education
Canada
Afghanistan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$786 CA$1,089
$20.34 ؋1,308
3762.14%
International Primary School, 1 Child (Yearly)
$14.8K CA$20.6K
$1,316 ؋84.6K
1026.50%
👕👟 Clothing & Footwear
Canada
Afghanistan
Difference
Jeans (Levis 501 Or Similar)
$55.0 CA$76.3
$12.99 ؋835
323.33%
Summer Dress (H&M, Zara, etc)
$41.25 CA$57.2
$17.54 ؋1,128
135.18%
Sport Shoes (Adidas, Nike)
$88.1 CA$122
$43.06 ؋2,769
104.53%
Men's Leather Business Shoes
$106 CA$147
$31.95 ؋2,055
231.77%
🏠 Accommodation & Living
Canada
Afghanistan
Difference
1-bedroom Apartment, City Center (Monthly)
$1,295 CA$1,797
$117 ؋7,531
1006.02%
1-bedroom Apartment, Outside City Center (Monthly)
$1,168 CA$1,619
$90.3 ؋5,807
1193.02%
3-bedroom Apartment, City Center (Monthly)
$2,044 CA$2,835
$200 ؋12.9K
922.74%
3-bedroom Apartment, Outside City Center (Monthly)
$1,779 CA$2,467
$112 ؋7,229
1482.58%
Buy Apartment in City Center (m2)
$4,786 CA$6,638
$654 ؋42.1K
631.85%
Buy Apartment Outside City Center (m2)
$3,973 CA$5,510
$354 ؋22.8K
1021.96%
💵 Salaries & Financials
Canada
Afghanistan
Difference
Average Monthly Net Salary (After Tax)
$3,078 CA$4,270
$255 ؋16.4K
1108.63%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.86
18.22
-73.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: September 8, 2026

Last update for Afghanistan: September 5, 2026

Cost Breakdown

Average rent: $1,228 in Canada vs $27.00 in Afghanistan. For reference, capital cities sit at $1,496 in Ottawa and $124 in Kabul.

Average salary: $2,981 in Canada vs $226 in Afghanistan. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 4448% higher in Canada.

Dining out costs 1000% more in Canada.

Public transport is 1100% more expensive in Canada.

Salaries are 1219% higher in Canada, and purchasing power comes out stronger in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Canada vs Afghanistan: Cost of Living - Frequently Asked Questions
Which country is cheaper: Afghanistan or Canada?
Afghanistan is the cheaper option – living costs run roughly 844% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Is rent more expensive in Afghanistan or in Canada?
Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.
How do daily expenses compare in Afghanistan vs Canada?
Groceries, transport, and utilities all cost less in Afghanistan, contributing to the overall 844% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Can you live in both Afghanistan and Canada on $800 per month?
$800 buys a comfortable lifestyle in Afghanistan, but in Canada it only works with careful planning outside the capital. Same money, very different lives.
Which country is better for expats: Afghanistan or Canada?
Afghanistan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

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