😐A single person spends $2,319 per month in Canada vs $237 in Afghanistan, rent included.
😐A couple spends around $3,378 per month in Canada vs $329 in Afghanistan, rent included.
😐A family of three spends $4,437 per month in Canada vs $420 in Afghanistan, rent included.
🌍The cost of living in Canada is about 878% higher than in Afghanistan on average – the gap runs across housing, groceries, transport, and services.
📊Canada sits 74% above the global median, while Afghanistan is 82% below – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Canada
Afghanistan
Difference
Meal at Budget Restaurant
$18.63CA$26.11
$2.18؋143
754.59%
Three-Course Dinner for Two, Mid-Range
$74.0CA$104
$9.84؋647
652.03%
Fast Food Meal(McDonalds, etc)
$10.92CA$15.31
$3.53؋232
209.35%
Local Non-Alcoholic Beer(0.5 liter draught)
-
$2.84؋187
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$7.13؋469
-
Cappuccino
$3.76CA$5.28
$0.90؋59.0
317.78%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.19CA$3.07
$0.38؋25.14
476.32%
Water(0.33 liter bottle)
$1.74CA$2.43
$0.13؋8.49
1238.46%
Local Beer(0.5 liter draught)
$5.93CA$8.31
-
-
Imported Beer(0.33 liter bottle)
$5.95CA$8.35
-
-
🛒 Groceries & Markets
Canada
Afghanistan
Difference
Milk(1 liter)
$2.28CA$3.20
$0.71؋46.89
221.13%
White Bread(500g)
$2.67CA$3.74
$0.21؋13.79
1171.43%
Rice(white)(1kg)
$3.78CA$5.30
$1.72؋113
119.77%
Eggs
$3.50CA$4.90
$1.60؋105
118.75%
Local Cheese(1kg)
$11.70CA$16.40
$3.74؋246
212.83%
Chicken Fillets(1kg)
$12.30CA$17.24
$3.41؋224
260.70%
Beef Round Steak(1kg)
$15.44CA$21.65
$5.80؋381
166.21%
Apples(1kg)
$4.28CA$6.00
$0.60؋39.74
613.33%
Banana(1kg)
$1.45CA$2.04
$0.83؋54.4
74.70%
Oranges(1kg)
$4.01CA$5.62
$0.75؋49.02
434.67%
Tomato(1kg)
$4.27CA$5.98
$0.51؋33.64
737.25%
Potato(1kg)
$2.69CA$3.77
$0.47؋30.59
472.34%
Onion(1kg)
$2.65CA$3.71
$0.40؋26.00
562.50%
Lettuce(1 head)
$2.64CA$3.70
$0.32؋21.24
725.00%
Water(1.5 liter bottle)
$1.89CA$2.65
$0.30؋19.47
530.00%
Bottle of Non-Alcoholic Wine(Mid-Range)
-
$1.82؋120
-
Local Non-Alcoholic Beer(0.5 liter bottle)
-
$0.69؋45.11
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$1.50؋98.9
-
Cigarettes 20 Pack(Marlboro, Camel)
$14.77CA$20.71
$2.19؋144
574.43%
Wine(Bottle)
$13.32CA$18.67
-
-
Local Beer(0.5 liter bottle)
$2.96CA$4.15
-
-
Imported Beer(0.33 liter bottle)
$3.28CA$4.59
-
-
🚌 Getting Around
Canada
Afghanistan
Difference
One-way Ticket(Public Transport)
$2.62CA$3.67
$0.30؋19.88
773.33%
Public Transport Monthly Pass(Regular Price)
$78.1CA$110
$12.08؋794
546.52%
Taxi Start(Normal Tariff)
$3.42CA$4.79
$1.46؋95.8
134.25%
Taxi(Normal Tariff)(1km)
$1.50CA$2.10
$0.64؋42.02
134.38%
Taxi 1hour Waiting(Normal Tariff)
$29.07CA$40.76
$1.69؋111
1620.12%
Gasoline(1 liter)
$1.20CA$1.68
$0.99؋64.9
21.21%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.5KCA$35.7K
$8,783؋577.3K
190.01%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.6KCA$28.8K
$35.5K؋2.3M
-42.00%
🧾 Monthly Utilities & Internet
Canada
Afghanistan
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$152CA$212
$74.7؋4,913
102.74%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$46.70CA$65.5
$14.65؋963
218.77%
Internet(50+ Mbps, Unlimited Data)
$61.8CA$86.7
$148؋9,707
-58.12%
🎉 Sport & Entertainment
Canada
Afghanistan
Difference
Gym Membership(Monthly)
$43.36CA$60.8
$9.75؋641
344.72%
Tennis Court(1 Hour on Weekend)
$18.05CA$25.31
$3.32؋218
443.67%
Cinema Ticket
$11.51CA$16.13
$2.43؋160
373.66%
🧸 Childcare & Education
Canada
Afghanistan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$806CA$1,130
$23.76؋1,562
3291.46%
International Primary School, 1 Child(Yearly)
$12.1KCA$17.0K
$1,445؋95.0K
740.36%
👕👟 Clothing & Footwear
Canada
Afghanistan
Difference
Jeans(Levis 501 Or Similar)
$55.4CA$77.6
$13.90؋914
298.42%
Summer Dress(H&M, Zara, etc)
$41.80CA$58.6
$19.40؋1,275
115.46%
Sport Shoes(Adidas, Nike)
$89.7CA$126
$33.36؋2,193
168.97%
Men's Leather Business Shoes
$106CA$149
$29.07؋1,911
264.53%
🏠 Accommodation & Living
Canada
Afghanistan
Difference
1-bedroom Apartment, City Center(Monthly)
$1,329CA$1,864
$81.9؋5,384
1523.02%
1-bedroom Apartment, Outside City Center(Monthly)
$1,207CA$1,692
$53.1؋3,488
2174.09%
3-bedroom Apartment, City Center(Monthly)
$2,112CA$2,961
$182؋11.9K
1062.25%
3-bedroom Apartment, Outside City Center(Monthly)
$1,833CA$2,570
$103؋6,743
1687.11%
Buy Apartment in City Center(m2)
$4,639CA$6,503
$606؋39.8K
665.72%
Buy Apartment Outside City Center(m2)
$3,849CA$5,396
$341؋22.4K
1027.32%
💵 Salaries & Financials
Canada
Afghanistan
Difference
Average Monthly Net Salary(After Tax)
$2,948CA$4,133
$256؋16.8K
1052.89%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.33
16.22
-60.97%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Canada: July 14, 2026
Last update for Afghanistan: July 12, 2026
Cost Breakdown
🏠Average rent: $1,281 in Canada vs $38.00 in Afghanistan. For reference, capital cities sit at $1,481 in Ottawa and $85.0 in Kabul.
💰Average salary: $2,904 in Canada vs $221 in Afghanistan. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 3271% higher in Canada.
⭐Dining out costs 1033% more in Canada.
⭐Public transport is 829% more expensive in Canada.
⭐Salaries are 1214% higher in Canada, and purchasing power comes out stronger in Canada.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Canada vs Afghanistan: Cost of Living - Frequently Asked Questions
Which country is cheaper: Afghanistan or Canada?
Afghanistan is the cheaper option – living costs run roughly 570% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Is rent more expensive in Afghanistan or in Canada?
Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.
How do daily expenses compare in Afghanistan vs Canada?
Groceries, transport, and utilities all cost less in Afghanistan, contributing to the overall 570% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Can you live in both Afghanistan and Canada on $800 per month?
$800 buys a comfortable lifestyle in Afghanistan, but in Canada it only works with careful planning outside the capital. Same money, very different lives.
Which country is better for expats: Afghanistan or Canada?
Afghanistan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.