Last update: Oct 2026

Cost of Living Comparison Between Afghanistan and Canada

Name: Canada
Address: CA

For one person, living is cheaper in Afghanistan: $555 a month against $2,310 in Canada, rent and utilities included – about $21,100 less a year. Rent and utilities account for most of the difference.

27

Cost of Living Index in Afghanistan
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Afghanistan Living Index
111

Cost of Living Index in Canada
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Canada Living Index

Jump to prices

🇦🇫 Afghanistan

$555

/mo nomad

🇨🇦 Canada

$2,310

/mo nomad

Monthly Cost of Living

How much you'll spend in Afghanistan and in Canada

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Afghanistan and in Canada actually costs, broken down by who's living it.

A single person spends $555 per month in Afghanistan vs $2,310 in Canada, rent included.

Afghanistan $555
Canada $2,310

A couple spends around $745 per month in Afghanistan vs $3,356 in Canada, rent included.

Afghanistan $745
Canada $3,356

A family of three spends $934 per month in Afghanistan vs $4,403 in Canada, rent included.

Afghanistan $934
Canada $4,403

The regional cost range is wider in Canada ($889–$3,737) than in Afghanistan ($24–$504), so city choice matters more there.

The cost of living in Afghanistan is roughly 76% lower than in Canada on average.

Afghanistan sits 59% below the global median, while Canada is 70% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$2.25 ؋146

$18.16 CA$25.52

-87.61%

Three-Course Dinner for Two, Mid-Range

$10.78 ؋700

$71.2 CA$100

-84.86%

Fast Food Meal (McDonalds, etc)

$3.76 ؋244

$10.81 CA$15.19

-65.22%

Local Non-Alcoholic Beer (0.5 liter draught)

$2.03 ؋132

Imported Non-Alcoholic Beer (0.33 liter bottle)

$7.61 ؋494

Cappuccino

$0.97 ؋62.8

$3.78 CA$5.31

-74.34%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.48 ؋31.23

$2.11 CA$2.97

-77.25%

Water (0.33 liter bottle)

$0.17 ؋11.04

$1.66 CA$2.33

-89.76%

Local Beer (0.5 liter draught)

$5.62 CA$7.89

Imported Beer (0.33 liter bottle)

$5.72 CA$8.04

Milk (1 liter)

$0.81 ؋52.9

$2.17 CA$3.06

-62.67%

White Bread (500g)

$0.28 ؋18.33

$2.60 CA$3.66

-89.23%

Rice (white) (1kg)

$1.85 ؋120

$3.65 CA$5.13

-49.32%

Eggs

$1.67 ؋109

$3.63 CA$5.10

-53.99%

Local Cheese (1kg)

$4.69 ؋305

$10.76 CA$15.12

-56.41%

Chicken Fillets (1kg)

$3.69 ؋239

$11.90 CA$16.72

-68.99%

Beef Round Steak (1kg)

$6.44 ؋418

$15.42 CA$21.67

-58.24%

Apples (1kg)

$0.68 ؋44.45

$4.03 CA$5.66

-83.13%

Banana (1kg)

$1.01 ؋65.7

$1.38 CA$1.95

-26.81%

Oranges (1kg)

$1.02 ؋66.2

$3.88 CA$5.44

-73.71%

Tomato (1kg)

$0.58 ؋37.37

$4.08 CA$5.74

-85.78%

Potato (1kg)

$0.55 ؋36.01

$2.57 CA$3.61

-78.60%

Onion (1kg)

$0.44 ؋28.35

$2.48 CA$3.48

-82.26%

Lettuce (1 head)

$0.36 ؋23.49

$2.65 CA$3.72

-86.42%

Water (1.5 liter bottle)

$0.38 ؋24.46

$1.71 CA$2.41

-77.78%

Bottle of Non-Alcoholic Wine (Mid-Range)

$1.90 ؋123

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.70 ؋45.21

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.02 ؋66.0

Cigarettes 20 Pack (Marlboro, Camel)

$2.37 ؋154

$14.32 CA$20.12

-83.45%

Wine (Bottle)

$13.49 CA$18.95

Local Beer (0.5 liter bottle)

$2.84 CA$3.99

Imported Beer (0.33 liter bottle)

$3.30 CA$4.64

One-way Ticket (Public Transport)

$0.32 ؋21.03

$2.55 CA$3.59

-87.45%

Public Transport Monthly Pass (Regular Price)

$14.55 ؋945

$71.9 CA$101

-79.77%

Taxi Start (Normal Tariff)

$1.42 ؋92.2

$3.18 CA$4.47

-55.35%

Taxi (Normal Tariff) (1km)

$0.44 ؋28.82

$1.54 CA$2.16

-71.43%

Taxi 1hour Waiting (Normal Tariff)

$1.72 ؋112

$26.69 CA$37.50

-93.56%

Gasoline (1 liter)

$1.11 ؋72.1

$1.24 CA$1.75

-10.48%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$8,359 ؋542.8K

$27.9K CA$39.2K

-70.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.8K ؋2.3M

$21.1K CA$29.6K

65.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$57.1 ؋3,709

$147 CA$207

-61.25%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.94 ؋905

$41.80 CA$58.7

-66.65%

Internet (50+ Mbps, Unlimited Data)

$165 ؋10.7K

$60.2 CA$84.6

173.76%

Gym Membership (Monthly)

$10.77 ؋699

$39.01 CA$54.8

-72.39%

Tennis Court (1 Hour on Weekend)

$4.05 ؋263

$19.06 CA$26.78

-78.75%

Cinema Ticket

$2.66 ؋173

$11.21 CA$15.75

-76.27%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$20.34 ؋1,321

$721 CA$1,013

-97.18%

International Primary School, 1 Child (Yearly)

$1,292 ؋83.9K

$14.8K CA$20.9K

-91.30%

Jeans (Levis 501 Or Similar)

$13.49 ؋876

$55.3 CA$77.7

-75.59%

Summer Dress (H&M, Zara, etc)

$17.97 ؋1,167

$38.95 CA$54.7

-53.86%

Sport Shoes (Adidas, Nike)

$43.87 ؋2,849

$87.4 CA$123

-49.81%

Men's Leather Business Shoes

$31.87 ؋2,070

$101 CA$142

-68.53%

1-bedroom Apartment, City Center (Monthly)

$117 ؋7,586

$1,290 CA$1,813

-90.95%

1-bedroom Apartment, Outside City Center (Monthly)

$89.7 ؋5,827

$1,130 CA$1,588

-92.06%

3-bedroom Apartment, City Center (Monthly)

$202 ؋13.1K

$2,036 CA$2,861

-90.06%

3-bedroom Apartment, Outside City Center (Monthly)

$113 ؋7,332

$1,731 CA$2,432

-93.48%

Buy Apartment in City Center (m2)

$664 ؋43.1K

$4,769 CA$6,700

-86.08%

Buy Apartment Outside City Center (m2)

$347 ؋22.6K

$3,730 CA$5,240

-90.68%

Average Monthly Net Salary (After Tax)

$261 ؋17.0K

$3,070 CA$4,313

-91.49%

20-Year Fixed Mortgage Interest Rate (Annual %)

18.22

4.87

274.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Afghanistan: October 27, 2026

Last update for Canada: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Afghanistan

$236 42.5%

Canada

$249 10.8% 5.7% $14

Groceries & Markets

Afghanistan

$102 18.4%

Canada

$371 16.1% 264% $269

Accommodation & Living

Afghanistan

$90 16.2%

Canada

$1.1K 48.9% 1159% $1K

Clothing & Footwear

Afghanistan

$48 8.7%

Canada

$127 5.5% 164% $79

Eating Out

Afghanistan

$43 7.8%

Canada

$278 12% 539% $234

Getting Around

Afghanistan

$19 3.5%

Canada

$93 4% 377% $74

Sport & Entertainment

Afghanistan

$16 2.9%

Canada

$61 2.7% 282% $45

Cost Breakdown

Average rent: $89 in Afghanistan vs $1,250 in Canada. For reference, capital cities sit at $122 in Kabul and $1,434 in Ottawa.

Average salary: $228 in Afghanistan vs $2,968 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 1304% higher in Canada.

Dining out costs 482% more in Canada.

Public transport is 288% more expensive in Canada.

Salaries are about 13 times higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇦🇫 Afghanistan

🇨🇦 Canada

🕒 Local time

04:43 4:43 AM

20:13 8:13 PM

8 h 30 min behind Afghanistan

🌤 Weather

👥 Population

41,454,761

36,991,981

💱 Currency

Afghanistan Afghani AFN ؋

Canadian Dollar CAD $

📈 Exchange rate

100 AFN = 1.54 USD

100 AFN = 1.38 EUR

1 CAD = 0.712 USD

1 CAD = 0.638 EUR

Exchange rates and currency converter

CAD, USD, EUR to AFN – Afghanistan Afghani Converter

🇺🇸 United States Dollar ($)

🇦🇫 Afghanistan Afghani (؋)

Afghanistan Afghani exchange rates as of October 28, 2026: 1 USD = 64.94 AFN (100 AFN = 1.54 USD). 1 EUR = 72.39 AFN (100 AFN = 1.38 EUR).

Canadian Dollar exchange rates as of October 28, 2026: 1 USD = 1.4 CAD (1 CAD = 0.712 USD). 1 EUR = 1.57 CAD (1 CAD = 0.638 EUR).

USD to AFN in detail →

On the map

Lowest

Highest

Between locations

Afghanistan Canada 10,450 km ≈ 14 h nonstop flight

From you

Afghanistan
Canada

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Afghanistan vs Canada: Cost of Living - Frequently Asked Questions

Afghanistan is the cheaper option – living costs run roughly 76% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,250 versus $89 in Afghanistan.

Groceries, public transport, and eating out all cost less in Afghanistan, adding to the overall 316% price gap.

Afghanistan is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.