Last update: Oct 2026

Cost of Living Comparison Between Buenos Aires and Adam

For one person, living is cheaper in Adam: $954 a month against $1,646 in Buenos Aires, rent and utilities included – about $8,300 less a year. Rent and utilities account for most of the difference.

79

Cost of Living Index in Buenos Aires
Learn more

Buenos Aires Living Index
46

Cost of Living Index in Adam
Learn more

Adam Living Index

Jump to prices

Buenos Aires

🇦🇷 Argentina

$1,646

/mo nomad

Adam

🇴🇲 Oman

$954

/mo nomad

Monthly Cost of Living

How much you'll spend in Buenos Aires and in Adam

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Buenos Aires and in Adam actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,646 in Buenos Aires versus $958 in Adam.

Buenos Aires $1,646
Adam $958

Estimated couple costs with rent: $2,680 in Buenos Aires versus $1,438 in Adam.

Buenos Aires $2,680
Adam $1,438

Monthly costs for a family of three with rent: $3,714 in Buenos Aires versus $1,918 in Adam.

Buenos Aires $3,714
Adam $1,918

Living in Buenos Aires is roughly 72% more expensive than in Adam, and outside of rent the biggest gap is in clothing.

The two cities straddle the global median: Buenos Aires is 21% above, Adam is 29% below.

Meal at Budget Restaurant

$17.81 ARS 27.0K

$5.29 OMR 2.04

236.67%

Three-Course Dinner for Two, Mid-Range

$65.2 ARS 98.9K

$38.59 OMR 14.86

68.85%

Fast Food Meal (McDonalds, etc)

$13.12 ARS 19.9K

$7.67 OMR 2.95

71.06%

Cappuccino

$3.86 ARS 5,863

$5.04 OMR 1.94

-23.41%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.06 ARS 3,133

$0.85 OMR 0.33

142.35%

Water (0.33 liter bottle)

$1.68 ARS 2,542

$0.29 OMR 0.11

479.31%

Local Beer (0.5 liter draught)

$4.10 ARS 6,218

$12.98 OMR 5.00

-68.41%

Imported Beer (0.33 liter bottle)

$4.73 ARS 7,181

$13.20 OMR 5.08

-64.17%

Milk (1 liter)

$1.51 ARS 2,285

$2.37 OMR 0.91

-36.29%

White Bread (500g)

$2.60 ARS 3,950

$1.20 OMR 0.46

116.67%

Rice (white) (1kg)

$1.57 ARS 2,380

$1.82 OMR 0.70

-13.74%

Eggs

$2.73 ARS 4,144

$3.04 OMR 1.17

-10.20%

Local Cheese (1kg)

$10.86 ARS 16.5K

$7.33 OMR 2.82

48.16%

Chicken Fillets (1kg)

$10.07 ARS 15.3K

$7.10 OMR 2.73

41.83%

Beef Round Steak (1kg)

$13.22 ARS 20.1K

$10.51 OMR 4.05

25.78%

Apples (1kg)

$2.80 ARS 4,255

$3.55 OMR 1.37

-21.13%

Banana (1kg)

$2.09 ARS 3,170

$1.96 OMR 0.75

6.63%

Oranges (1kg)

$1.45 ARS 2,194

$2.37 OMR 0.91

-38.82%

Tomato (1kg)

$2.00 ARS 3,040

$1.25 OMR 0.48

60.00%

Potato (1kg)

$1.20 ARS 1,826

$1.17 OMR 0.45

2.56%

Onion (1kg)

$1.20 ARS 1,821

$1.28 OMR 0.49

-6.25%

Lettuce (1 head)

$1.69 ARS 2,569

$1.87 OMR 0.72

-9.63%

Water (1.5 liter bottle)

$1.79 ARS 2,711

$0.66 OMR 0.25

171.21%

Cigarettes 20 Pack (Marlboro, Camel)

$4.00 ARS 6,074

$6.48 OMR 2.49

-38.27%

Wine (Bottle)

$5.53 ARS 8,388

$15.36 OMR 5.91

-64.00%

Local Beer (0.5 liter bottle)

$2.12 ARS 3,219

$6.03 OMR 2.32

-64.84%

Imported Beer (0.33 liter bottle)

$2.78 ARS 4,212

$10.26 OMR 3.95

-72.90%

One-way Ticket (Public Transport)

$0.69 ARS 1,049

Public Transport Monthly Pass (Regular Price)

$27.90 ARS 42.3K

Taxi Start (Normal Tariff)

$1.63 ARS 2,471

$3.20 OMR 1.23

-49.06%

Taxi (Normal Tariff) (1km)

$0.97 ARS 1,478

$2.54 OMR 0.98

-61.81%

Taxi 1hour Waiting (Normal Tariff)

$7.89 ARS 12.0K

$7.60 OMR 2.92

3.82%

Gasoline (1 liter)

$1.42 ARS 2,156

$0.64 OMR 0.25

121.87%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.3K ARS 35.4M

$25.5K OMR 9,814

-8.45%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.9K ARS 48.5M

$22.3K OMR 8,572

43.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$199 ARS 302.7K

$177 OMR 68.0

12.94%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$23.36 ARS 35.4K

$30.38 OMR 11.70

-23.11%

Internet (50+ Mbps, Unlimited Data)

$31.44 ARS 47.7K

$71.5 OMR 27.53

-56.03%

Gym Membership (Monthly)

$49.81 ARS 75.6K

Tennis Court (1 Hour on Weekend)

$16.63 ARS 25.2K

Cinema Ticket

$10.80 ARS 16.4K

$10.34 OMR 3.98

4.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$462 ARS 701.7K

$291 OMR 112

59.06%

International Primary School, 1 Child (Yearly)

$8,790 ARS 13.3M

$10.6K OMR 4,075

-16.96%

Jeans (Levis 501 Or Similar)

$120 ARS 181.6K

$55.9 OMR 21.52

114.13%

Summer Dress (H&M, Zara, etc)

$94.6 ARS 143.6K

$43.47 OMR 16.73

117.64%

Sport Shoes (Adidas, Nike)

$116 ARS 176.4K

$91.3 OMR 35.14

27.35%

Men's Leather Business Shoes

$137 ARS 208.6K

$86.9 OMR 33.45

58.22%

1-bedroom Apartment, City Center (Monthly)

$750 ARS 1.1M

1-bedroom Apartment, Outside City Center (Monthly)

$514 ARS 780.5K

3-bedroom Apartment, City Center (Monthly)

$1,567 ARS 2.4M

$255 OMR 98.3

514.14%

3-bedroom Apartment, Outside City Center (Monthly)

$1,196 ARS 1.8M

Buy Apartment in City Center (m2)

$2,632 ARS 4.0M

Buy Apartment Outside City Center (m2)

$1,874 ARS 2.8M

Average Monthly Net Salary (After Tax)

$924 ARS 1.4M

$2,566 OMR 988

-63.98%

20-Year Fixed Mortgage Interest Rate (Annual %)

57.25

5.25

990.48%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Buenos Aires: October 19, 2026

Last update for Adam: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Buenos Aires

$514 31.3%

Adam

- * 0% 100%

Groceries & Markets

Buenos Aires

$285 17.3%

Adam

$292 30.6% 2.6% $7.5

Eating Out

Buenos Aires

$273 16.6%

Adam

$222 23.2% 18.8% $51

Monthly Utilities & Internet

Buenos Aires

$254 15.5%

Adam

$278 29.2% 9.5% $24

Clothing & Footwear

Buenos Aires

$211 12.8%

Adam

$125 13.1% 40.7% $86

Sport & Entertainment

Buenos Aires

$71 4.3%

Adam

$21 * 2.2% 71.1% $51

Getting Around

Buenos Aires

$37 2.3%

Adam

$16 * 1.7% 57.3% $21

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Adam pays 178% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $65.0 in Buenos Aires vs $39.00 in Adam. Groceries flip the comparison at $285 vs $294, with Buenos Aires cheaper for home cooking.

Good to know

🇦🇷 Buenos Aires

🇴🇲 Adam

🕒 Local time

07:21 7:21 AM

14:21 2:21 PM

7 h ahead of Buenos Aires

🌤 Weather

👥 Population

2,891,082 Capital

18,515

💱 Currency

Argentine Peso ARS $

Omani Rial OMR ر.ع.

📈 Exchange rate

10,000 ARS = 6.59 USD

10,000 ARS = 5.86 EUR

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

Exchange rates and currency converter

OMR, USD, EUR to ARS – Argentine Peso Converter

🇺🇸 United States Dollar ($)

🇦🇷 Argentine Peso ($)

Argentine Peso exchange rates as of October 20, 2026: 1 USD = 1,517 ARS (10,000 ARS = 6.59 USD). 1 EUR = 1,706 ARS (10,000 ARS = 5.86 EUR).

Omani Rial exchange rates as of October 20, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.433 OMR (1 OMR = 2.31 EUR).

USD to ARS in detail →

On the map

Lowest

Highest

Between locations

Buenos Aires Adam 13,710 km ≈ 18 h nonstop flight

From you

Buenos Aires
Adam

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Buenos Aires vs Adam: Cost of Living - Frequently Asked Questions

Adam is cheaper overall, especially in eating out, clothing, and leisure. The 72% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 178% lower in Adam. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Childcare runs $462 in Buenos Aires versus $290 in Adam. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Adam – a meal for two runs $39.00 versus $65.0 in Buenos Aires. If you eat out regularly, this makes a real dent in your monthly spending.

At $958 in Adam versus $1,646 in Buenos Aires, a $1,500 budget is realistic in Adam but tight or insufficient in Buenos Aires. The gap between the two cities makes Adam the clear choice for anyone on this budget.

For families, Adam is more practical. Housing and childcare are both notably cheaper than in Buenos Aires, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Buenos Aires and Adam are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Adam gentler on the wallet – expenses run 72% less than in Buenos Aires. Beyond cost, consider language, visa policies, and how big the international community is in each city.