Last update: Oct 2026

Cost of Living Comparison Between Berlin and El Progreso

For one person, living is cheaper in El Progreso: $145 a month against $2,553 in Berlin, rent and utilities included – about $28,900 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Berlin
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Berlin Living Index

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Berlin

🇩🇪 Germany

$2,553

/mo nomad

El Progreso

🇭🇳 Honduras

$145

/mo nomad

Monthly Cost of Living

How much you'll spend in Berlin and in El Progreso

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Berlin and in El Progreso actually costs, broken down by who's living it.

A single person spends $2,553 per month in Berlin vs $145 in El Progreso, rent included.

Berlin $2,553
El Progreso $145

A couple spends around $3,856 per month in Berlin vs $285 in El Progreso, rent included.

Berlin $3,856
El Progreso $285

A family of three spends $5,159 per month in Berlin vs $426 in El Progreso, rent included.

Berlin $5,159
El Progreso $426

Berlin costs about 1661% more than El Progreso, and outside of rent the biggest gap is in groceries.

Berlin sits 88% above the global median, while El Progreso is 89% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$16.97 €15.09

$4.87 HNL 131

248.46%

Three-Course Dinner for Two, Mid-Range

$77.5 €68.9

$24.69 HNL 663

213.77%

Fast Food Meal (McDonalds, etc)

$13.47 €11.98

$7.92 HNL 213

70.08%

Cappuccino

$4.35 €3.87

$1.51 HNL 40.58

188.08%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.53 €3.14

$0.83 HNL 22.18

325.30%

Water (0.33 liter bottle)

$3.16 €2.81

$0.97 HNL 26.17

225.77%

Local Beer (0.5 liter draught)

$5.60 €4.98

$1.53 HNL 41.02

266.01%

Imported Beer (0.33 liter bottle)

$4.44 €3.95

$2.03 HNL 54.6

118.72%

Milk (1 liter)

$1.23 €1.09

$1.27 HNL 34.19

-3.15%

White Bread (500g)

$2.44 €2.17

Rice (white) (1kg)

$3.41 €3.04

$1.08 HNL 28.94

215.74%

Eggs

$4.55 €4.05

$1.62 HNL 43.48

180.86%

Local Cheese (1kg)

$17.23 €15.33

Chicken Fillets (1kg)

$12.24 €10.89

Beef Round Steak (1kg)

$17.98 €15.99

Apples (1kg)

$3.52 €3.13

Banana (1kg)

$2.03 €1.81

$1.48 HNL 39.74

37.16%

Oranges (1kg)

$3.27 €2.91

Tomato (1kg)

$3.72 €3.31

Potato (1kg)

$2.05 €1.82

Onion (1kg)

$2.19 €1.95

$1.63 HNL 43.87

34.36%

Lettuce (1 head)

$1.42 €1.26

Water (1.5 liter bottle)

$0.98 €0.87

Cigarettes 20 Pack (Marlboro, Camel)

$10.37 €9.22

$2.66 HNL 71.4

289.85%

Wine (Bottle)

$6.78 €6.03

Local Beer (0.5 liter bottle)

$1.32 €1.17

$1.35 HNL 36.22

-2.22%

Imported Beer (0.33 liter bottle)

$2.09 €1.86

$1.37 HNL 36.92

52.55%

One-way Ticket (Public Transport)

$4.52 €4.02

Public Transport Monthly Pass (Regular Price)

$69.8 €62.1

Taxi Start (Normal Tariff)

$5.19 €4.62

Taxi (Normal Tariff) (1km)

$3.23 €2.87

Taxi 1hour Waiting (Normal Tariff)

$37.61 €33.46

Gasoline (1 liter)

$2.33 €2.07

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K €29.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.2K €34.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$384 €342

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.27 €17.14

Internet (50+ Mbps, Unlimited Data)

$49.17 €43.74

Gym Membership (Monthly)

$39.54 €35.17

Tennis Court (1 Hour on Weekend)

$34.56 €30.74

Cinema Ticket

$14.37 €12.78

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$146 €130

International Primary School, 1 Child (Yearly)

$16.1K €14.4K

Jeans (Levis 501 Or Similar)

$95.1 €84.6

Summer Dress (H&M, Zara, etc)

$47.83 €42.54

Sport Shoes (Adidas, Nike)

$104 €92.6

Men's Leather Business Shoes

$143 €127

1-bedroom Apartment, City Center (Monthly)

$1,398 €1,244

1-bedroom Apartment, Outside City Center (Monthly)

$1,106 €984

3-bedroom Apartment, City Center (Monthly)

$2,727 €2,426

3-bedroom Apartment, Outside City Center (Monthly)

$2,104 €1,871

Buy Apartment in City Center (m2)

$8,578 €7,630

Buy Apartment Outside City Center (m2)

$5,545 €4,932

Average Monthly Net Salary (After Tax)

$3,451 €3,070

20-Year Fixed Mortgage Interest Rate (Annual %)

3.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Berlin: October 17, 2026

Last update for El Progreso: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Berlin

$1.1K 43.3%

El Progreso

–

Monthly Utilities & Internet

Berlin

$453 17.7%

El Progreso

–

Groceries & Markets

Berlin

$349 13.7%

El Progreso

–

Eating Out

Berlin

$292 11.4%

El Progreso

–

Clothing & Footwear

Berlin

$176 6.9%

El Progreso

–

Getting Around

Berlin

$109 4.3%

El Progreso

–

Sport & Entertainment

Berlin

$68 2.7%

El Progreso

–

Cost Breakdown

A mid-range dinner for two costs $77.0 in Berlin versus $25.00 in El Progreso. Monthly groceries follow the same trend: $349 vs $45.00 – making El Progreso the more affordable choice for daily food spending.

Good to know

🇩🇪 Berlin

🇭🇳 El Progreso

🕒 Local time

00:36 12:36 AM

16:36 4:36 PM

8 h behind Berlin

🌤 Weather

👥 Population

3,769,962 Capital

100,810

💱 Currency

Euro EUR €

Honduran Lempira HNL L

📈 Exchange rate

1 EUR = 1.12 USD

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

Exchange rates and currency converter

HNL, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of October 20, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

Honduran Lempira exchange rates as of October 20, 2026: 1 USD = 26.86 HNL (100 HNL = 3.72 USD). 1 EUR = 30.2 HNL (100 HNL = 3.31 EUR).

USD to EUR in detail →

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Between locations

Berlin El Progreso 9,390 km ≈ 12 h nonstop flight

From you

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El Progreso

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Berlin vs El Progreso: Cost of Living - Frequently Asked Questions

Yes – Berlin is pricier by about 1661%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $3,829 per month in Berlin and $217 in El Progreso. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Groceries cost about 673% more in Berlin, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $77.0 in Berlin and $25.00 in El Progreso. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in El Progreso, where all-in costs run around $145, than in Berlin at $2,553. In El Progreso it covers expenses comfortably, while in Berlin it requires careful planning or may not stretch far enough.

Families tend to lean toward El Progreso – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with El Progreso. If higher salaries, better infrastructure, or specific career opportunities are the priority, Berlin makes more sense. Both are solid long-term options with distinct trade-offs.