Last update: Oct 2026

Cost of Living Comparison Between Barcelona and Arak

For one person, living is cheaper in Arak: $480 a month against $2,453 in Barcelona, rent and utilities included – about $23,700 less a year. Rent and utilities account for most of the difference.

Barcelona, Spain
Arak, Iran
Barcelona
🇪🇸 Spain
$2,453
/mo nomad
Arak
🇮🇷 Iran
$480
/mo nomad
Monthly Cost of Living

How much you'll spend in Barcelona and in Arak

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Barcelona and in Arak actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,453 in Barcelona versus $480 in Arak.

  • Barcelona $2,453
  • Arak $480

Estimated couple costs with rent: $3,509 in Barcelona versus $755 in Arak.

  • Barcelona $3,509
  • Arak $755

Monthly costs for a family of three with rent: $4,564 in Barcelona versus $1,030 in Arak.

  • Barcelona $4,564
  • Arak $1,030

Living in Barcelona is roughly 411% more expensive than in Arak, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Barcelona is 80% above, Arak is 65% below.

Currency
🍽 Eating Out
Barcelona
Arak
Difference
Meal at Budget Restaurant
$17.59 €15.76
$3.55 $3.55
395.49%
Three-Course Dinner for Two, Mid-Range
$67.5 €60.5
$12.88 $12.88
423.99%
Fast Food Meal (McDonalds, etc)
$13.53 €12.12
$4.09 $4.09
230.81%
Local Non-Alcoholic Beer (0.5 liter draught)
-
$0.73 $0.73
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$0.57 $0.57
-
Cappuccino
$3.19 €2.86
$1.33 $1.33
139.85%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.91 €2.61
$0.51 $0.51
470.59%
Water (0.33 liter bottle)
$1.89 €1.70
$1.66 $1.66
13.86%
Local Beer (0.5 liter draught)
$4.01 €3.59
-
-
Imported Beer (0.33 liter bottle)
$4.53 €4.06
-
-
🛒 Groceries & Markets
Barcelona
Arak
Difference
Milk (1 liter)
$1.31 €1.17
$0.54 $0.54
142.59%
White Bread (500g)
$2.02 €1.81
$0.58 $0.58
248.28%
Rice (white) (1kg)
$1.85 €1.66
$1.96 $1.96
-5.61%
Eggs
$4.83 €4.33
$1.28 $1.28
277.34%
Local Cheese (1kg)
$16.74 €15.00
$2.14 $2.14
682.24%
Chicken Fillets (1kg)
$9.12 €8.17
$2.53 $2.53
260.47%
Beef Round Steak (1kg)
$19.64 €17.60
$10.31 $10.31
90.49%
Apples (1kg)
$2.98 €2.67
$0.77 $0.77
287.01%
Banana (1kg)
$2.02 €1.81
$0.94 $0.94
114.89%
Oranges (1kg)
$2.70 €2.42
$0.63 $0.63
328.57%
Tomato (1kg)
$2.80 €2.51
$0.48 $0.48
483.33%
Potato (1kg)
$2.09 €1.87
$0.42 $0.42
397.62%
Onion (1kg)
$2.07 €1.85
$0.44 $0.44
370.45%
Lettuce (1 head)
$1.46 €1.31
$0.48 $0.48
204.17%
Water (1.5 liter bottle)
$0.94 €0.84
$0.28 $0.28
235.71%
Bottle of Non-Alcoholic Wine (Mid-Range)
-
$0.76 $0.76
-
Local Non-Alcoholic Beer (0.5 liter bottle)
-
$0.55 $0.55
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$2.17 $2.17
-
Cigarettes 20 Pack (Marlboro, Camel)
$6.87 €6.16
$2.52 $2.52
172.62%
Wine (Bottle)
$7.89 €7.07
-
-
Local Beer (0.5 liter bottle)
$1.41 €1.26
-
-
Imported Beer (0.33 liter bottle)
$2.54 €2.27
-
-
🚌 Getting Around
Barcelona
Arak
Difference
One-way Ticket (Public Transport)
$3.14 €2.82
$0.10 $0.10
3040.00%
Public Transport Monthly Pass (Regular Price)
$25.45 €22.80
$9.70 $9.70
162.37%
Taxi Start (Normal Tariff)
$2.99 €2.68
$0.25 $0.25
1096.00%
Taxi (Normal Tariff) (1km)
$1.49 €1.34
$0.12 $0.12
1141.67%
Taxi 1hour Waiting (Normal Tariff)
$33.37 €29.91
$1.02 $1.02
3171.57%
Gasoline (1 liter)
$1.80 €1.61
$0.10 $0.10
1700.00%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.2K €29.7K
$50.3K $50.3K
-34.07%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.7K €28.4K
$35.0K $35.0K
-9.30%
🧾 Monthly Utilities & Internet
Barcelona
Arak
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$180 €162
$10.03 $10.03
1698.70%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.84 €12.40
$1.43 $1.43
867.83%
Internet (50+ Mbps, Unlimited Data)
$33.70 €30.20
$4.01 $4.01
740.40%
🎉 Sport & Entertainment
Barcelona
Arak
Difference
Gym Membership (Monthly)
$51.5 €46.16
$9.93 $9.93
418.73%
Tennis Court (1 Hour on Weekend)
$15.96 €14.30
$24.64 $24.64
-35.23%
Cinema Ticket
$10.99 €9.85
$1.11 $1.11
890.09%
🧸 Childcare & Education
Barcelona
Arak
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$917 €821
$83.3 $83.3
1001.06%
International Primary School, 1 Child (Yearly)
$16.5K €14.8K
$2,372 $2,372
594.89%
👕👟 Clothing & Footwear
Barcelona
Arak
Difference
Jeans (Levis 501 Or Similar)
$87.0 €78.0
$13.59 $13.59
540.40%
Summer Dress (H&M, Zara, etc)
$38.51 €34.51
$8.51 $8.51
352.53%
Sport Shoes (Adidas, Nike)
$106 €94.8
$81.9 $81.9
29.24%
Men's Leather Business Shoes
$120 €107
$52.1 $52.1
129.93%
🏠 Accommodation & Living
Barcelona
Arak
Difference
1-bedroom Apartment, City Center (Monthly)
$1,699 €1,523
$294 $294
478.16%
1-bedroom Apartment, Outside City Center (Monthly)
$1,355 €1,214
$210 $210
546.51%
3-bedroom Apartment, City Center (Monthly)
$2,603 €2,332
$781 $781
233.17%
3-bedroom Apartment, Outside City Center (Monthly)
$2,062 €1,848
$357 $357
477.84%
Buy Apartment in City Center (m2)
$6,915 €6,196
$1,369 $1,369
405.14%
Buy Apartment Outside City Center (m2)
$5,128 €4,595
$647 $647
692.72%
💵 Salaries & Financials
Barcelona
Arak
Difference
Average Monthly Net Salary (After Tax)
$2,211 €1,981
$375 $375
488.78%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.28
18.5
-82.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Barcelona: October 25, 2026

Last update for Arak: October 26, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Barcelona
$1.4K
Arak
$210 84.5% $1.1K
Groceries & Markets
Barcelona
$322
Arak
$96 70.2% $226
Eating Out
Barcelona
$268
Arak
$65 75.6% $203
Monthly Utilities & Internet
Barcelona
$228
Arak
$15 93.2% $212
Clothing & Footwear
Barcelona
$158
Arak
$70 55.6% $88
Sport & Entertainment
Barcelona
$74
Arak
$12 83.5% $61
Getting Around
Barcelona
$48
Arak
$11 77.4% $38

Cost Breakdown

A one-bedroom apartment in the center runs $1,699 in Barcelona and $294 in Arak. Housing cost is often the main lever when comparing two cities.

Barcelona pays about 5.9 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $67 in Barcelona vs $13 in Arak for a mid-range dinner for two. Groceries echo the gap at $322 vs $96 per month, with Arak cheaper across the board.

Good to know
🇪🇸 Barcelona
🇮🇷 Arak
🕒 Local time
05:25 5:25 AM
07:55 7:55 AM
2 h 30 min ahead of Barcelona
🌤 Weather
👥 Population
1,660,122
526,200
💱 Currency
Euro EUR €
USD USD
Exchange rates and currency converter

USD to EUR – Euro Converter

Euro exchange rates as of October 29, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

USD exchange rates as of October 29, 2026: 1 EUR = 1.11 USD (1 USD = 0.898 EUR).

On the map
Between locations
  • Barcelona Arak 4,200 km ≈ 6 h nonstop flight
From you
  • Barcelona
  • Arak

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Barcelona vs Arak: Cost of Living - Frequently Asked Questions
Is Arak cheaper than Barcelona?
Arak is about 80% cheaper overall, especially in groceries, eating out, and clothing. That difference adds up to real monthly savings that compound significantly over time.
Where can you earn more: Barcelona or Arak?
Average pay in Barcelona is about 5.9 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Barcelona and Arak?
Rent for a central apartment: $1,699 in Barcelona versus $294 in Arak. Housing is usually the single largest factor when comparing overall living costs between the two.
What are total monthly expenses in Barcelona and in Arak?
All in, you’ll spend $2,453 per month in Barcelona versus $480 in Arak – Arak is about 80% cheaper, which adds up to real savings over time.
Which city has cheaper public transport?
A monthly transit pass in Arak runs roughly 62% less than in Barcelona. The price difference matters if you commute daily and watch your budget.
Is $1,000 a realistic budget for living in Barcelona or in Arak?
At $480 in Arak versus $2,453 in Barcelona, a $1,000 budget is realistic in Arak but tight or insufficient in Barcelona. The gap between the two cities makes Arak the clear choice for anyone on this budget.
Is it better to live in Barcelona or in Arak?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Barcelona or Arak?
Safety-wise, Barcelona and Arak are both considered safe, so it’s unlikely to be the deciding factor between them.
Which city is easier to live in as a foreigner?
Expats usually find Arak gentler on the wallet – expenses run 80% less than in Barcelona. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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