Last update: Nov 2026

Cost of Living Comparison Between Bangor, ME and Asuncion

For one person, living is cheaper in Asuncion: $1,032 a month against $2,222 in Bangor, ME, rent and utilities included – about $14,300 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Bangor, ME
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Bangor, ME Living Index
50

Cost of Living Index in Asuncion
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Asuncion Living Index

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Bangor, ME

🇺🇸 United States

$2,222

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,032

/mo nomad

Monthly Cost of Living

How much you'll spend in Bangor, ME and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Bangor, ME and in Asuncion actually costs, broken down by who's living it.

A single person spends $2,222 per month in Bangor, ME vs $1,032 in Asuncion, rent included.

Bangor, ME $2,222
Asuncion $1,032

A couple spends around $3,307 per month in Bangor, ME vs $1,625 in Asuncion, rent included.

Bangor, ME $3,307
Asuncion $1,625

A family of three spends $4,391 per month in Bangor, ME vs $2,217 in Asuncion, rent included.

Bangor, ME $4,391
Asuncion $2,217

Bangor, ME costs about 115% more than Asuncion, and outside of rent the biggest gap is in groceries.

Bangor, ME sits 64% above the global median, while Asuncion is 24% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$16.18 $16.18

$7.19 ₲45.7K

125.03%

Three-Course Dinner for Two, Mid-Range

$71.4 $71.4

$42.94 ₲273.0K

66.16%

Fast Food Meal (McDonalds, etc)

$11.79 $11.79

$6.58 ₲41.9K

79.18%

Cappuccino

$5.61 $5.61

$3.28 ₲20.9K

71.04%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.70 $2.70

$1.01 ₲6,391

167.33%

Water (0.33 liter bottle)

$2.49 $2.49

$0.55 ₲3,521

352.73%

Local Beer (0.5 liter draught)

$5.08 $5.08

$2.06 ₲13.1K

146.60%

Imported Beer (0.33 liter bottle)

$7.31 $7.31

$1.68 ₲10.7K

335.12%

Milk (1 liter)

$1.10 $1.10

$1.24 ₲7,913

-11.29%

White Bread (500g)

$4.80 $4.80

$1.42 ₲8,997

238.03%

Rice (white) (1kg)

$1.99 $1.99

$1.30 ₲8,297

53.08%

Eggs

$3.89 $3.89

$2.39 ₲15.2K

62.76%

Local Cheese (1kg)

$13.79 $13.79

$9.44 ₲60.0K

46.08%

Chicken Fillets (1kg)

$8.84 $8.84

$5.10 ₲32.4K

73.33%

Beef Round Steak (1kg)

$19.19 $19.19

$9.66 ₲61.4K

98.65%

Apples (1kg)

$4.66 $4.66

$3.00 ₲19.1K

55.33%

Banana (1kg)

$1.58 $1.58

$1.25 ₲7,930

26.40%

Oranges (1kg)

$6.07 $6.07

$1.16 ₲7,361

423.28%

Tomato (1kg)

$6.92 $6.92

$2.42 ₲15.4K

185.95%

Potato (1kg)

$2.40 $2.40

$1.32 ₲8,365

81.82%

Onion (1kg)

$3.67 $3.67

$1.33 ₲8,443

175.94%

Lettuce (1 head)

$1.76 $1.76

$0.85 ₲5,388

107.06%

Water (1.5 liter bottle)

$1.63 $1.63

$0.69 ₲4,364

136.23%

Cigarettes 20 Pack (Marlboro, Camel)

$10.02 $10.02

$2.34 ₲14.9K

328.21%

Wine (Bottle)

$15.06 $15.06

$8.87 ₲56.4K

69.79%

Local Beer (0.5 liter bottle)

$1.88 $1.88

$1.30 ₲8,283

44.62%

Imported Beer (0.33 liter bottle)

$2.50 $2.50

$1.65 ₲10.5K

51.52%

One-way Ticket (Public Transport)

$1.96 $1.96

$0.59 ₲3,783

232.20%

Public Transport Monthly Pass (Regular Price)

$30.04 $30.04

$35.97 ₲228.7K

-16.49%

Taxi Start (Normal Tariff)

$2.93 $2.93

$1.44 ₲9,129

103.47%

Taxi (Normal Tariff) (1km)

$2.05 $2.05

$1.53 ₲9,743

33.99%

Taxi 1hour Waiting (Normal Tariff)

$29.87 $29.87

$10.03 ₲63.8K

197.81%

Gasoline (1 liter)

$1.00 $1.00

$1.21 ₲7,681

-17.36%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.5K $23.5K

$16.8K ₲106.9M

39.67%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.8K $26.8K

$29.2K ₲185.8M

-8.38%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$226 $226

$49.05 ₲311.9K

360.96%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$51.1 $51.1

$16.79 ₲106.7K

204.11%

Internet (50+ Mbps, Unlimited Data)

$78.7 $78.7

$21.60 ₲137.4K

264.35%

Gym Membership (Monthly)

$49.09 $49.09

$35.35 ₲224.8K

38.87%

Tennis Court (1 Hour on Weekend)

$11.90 $11.90

$14.61 ₲92.9K

-18.55%

Cinema Ticket

$11.11 $11.11

$8.51 ₲54.1K

30.55%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,517 $1,517

$183 ₲1.2M

728.05%

International Primary School, 1 Child (Yearly)

$27.7K $27.7K

$5,730 ₲36.4M

382.76%

Jeans (Levis 501 Or Similar)

$52.4 $52.4

$63.2 ₲401.8K

-17.15%

Summer Dress (H&M, Zara, etc)

$28.65 $28.65

$56.7 ₲360.2K

-49.44%

Sport Shoes (Adidas, Nike)

$76.8 $76.8

$104 ₲662.3K

-26.30%

Men's Leather Business Shoes

$65.8 $65.8

$70.2 ₲446.2K

-6.28%

1-bedroom Apartment, City Center (Monthly)

$1,057 $1,057

$611 ₲3.9M

72.82%

1-bedroom Apartment, Outside City Center (Monthly)

$947 $947

$367 ₲2.3M

158.43%

3-bedroom Apartment, City Center (Monthly)

$1,860 $1,860

$1,033 ₲6.6M

80.07%

3-bedroom Apartment, Outside City Center (Monthly)

$1,621 $1,621

$630 ₲4.0M

157.12%

Buy Apartment in City Center (m2)

$2,012 $2,012

$1,747 ₲11.1M

15.20%

Buy Apartment Outside City Center (m2)

$1,953 $1,953

$1,234 ₲7.8M

58.19%

Average Monthly Net Salary (After Tax)

$4,725 $4,725

$676 ₲4.3M

599.21%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.49

10.15

-36.06%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bangor, ME: November 1, 2026

Last update for Asuncion: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Bangor, ME

$947 42.6%

Asuncion

$367 35.5% 61.3% $581

Groceries & Markets

Bangor, ME

$403 18.1%

Asuncion

$209 20.3% 48.1% $194

Monthly Utilities & Internet

Bangor, ME

$356 16%

Asuncion

$87 8.5% 75.4% $268

Eating Out

Bangor, ME

$293 13.2%

Asuncion

$137 13.2% 53.4% $156

Clothing & Footwear

Bangor, ME

$101 4.5%

Asuncion

$132 12.8% 31.6% $32

Sport & Entertainment

Bangor, ME

$71 3.2%

Asuncion

$52 5.1% 26.5% $19

Getting Around

Bangor, ME

$51 2.3%

Asuncion

$47 4.6% 7% $3.6

Cost Breakdown

A central one-bedroom costs $1,057 in Bangor, ME versus $611 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Bangor, ME are about 7 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $71 in Bangor, ME versus $43 in Asuncion. Monthly groceries follow the same trend: $403 vs $209 – making Asuncion the more affordable choice for daily food spending.

Good to know

🇺🇸 Bangor, ME

🇵🇾 Asuncion

🕒 Local time

15:52 3:52 PM

17:52 5:52 PM

2 h ahead of Bangor, ME

🌤 Weather

👥 Population

31,753

742,023 Capital

💱 Currency

United States Dollar USD $

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 USD = 0.895 EUR

10,000 PYG = 1.57 USD

10,000 PYG = 1.41 EUR

Exchange rates and currency converter

PYG, EUR to USD – United States Dollar Converter

🇵🇾 Paraguayan Guarani (₲)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.895 EUR).

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,358 PYG (10,000 PYG = 1.57 USD). 1 EUR = 7,106 PYG (10,000 PYG = 1.41 EUR).

PYG to USD in detail →

On the map

Lowest

Highest

Between locations

Bangor, ME Asuncion 7,870 km ≈ 10 h nonstop flight

From you

Bangor, ME
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Bangor, ME vs Asuncion: Cost of Living - Frequently Asked Questions

Yes – Bangor, ME is pricier by about 115%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $3,333 per month in Bangor, ME and $1,548 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asuncion, especially for central apartments: a one-bedroom in the center costs $611 there versus $1,057 in Bangor, ME.

Public transport costs about 16% less in Bangor, ME. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $1,517 per month in Bangor, ME and $183 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,032, than in Bangor, ME at $2,222. In Asuncion it covers expenses comfortably, while in Bangor, ME it requires careful planning or may not stretch far enough.

Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Asuncion. If higher salaries or specific career opportunities are the priority, Bangor, ME makes more sense. Both are solid long-term options with distinct trade-offs.