Last update: Oct 2026

Cost of Living Comparison Between Atyrau and Cape Town

For one person, living is cheaper in Atyrau: $996 a month against $1,568 in Cape Town, rent and utilities included – about $6,900 less a year. Rent and utilities account for most of the difference.

49

Cost of Living Index in Atyrau
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Atyrau Living Index
76

Cost of Living Index in Cape Town
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Cape Town Living Index

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Atyrau

🇰🇿 Kazakhstan

$996

/mo nomad

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

Monthly Cost of Living

How much you'll spend in Atyrau and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Atyrau and in Cape Town actually costs, broken down by who's living it.

A single person spends $996 per month in Atyrau vs $1,568 in Cape Town, rent included.

Atyrau $996
Cape Town $1,568

A couple spends around $1,658 per month in Atyrau vs $2,438 in Cape Town, rent included.

Atyrau $1,658
Cape Town $2,438

A family of three spends $2,320 per month in Atyrau vs $3,307 in Cape Town, rent included.

Atyrau $2,320
Cape Town $3,307

Atyrau is about 36% cheaper than Cape Town, and outside of rent the biggest gap is in transport.

Atyrau sits 26% below the global median, while Cape Town is 17% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$9.56 ₸4,335

$11.78 R 194

-18.85%

Three-Course Dinner for Two, Mid-Range

$36.66 ₸16.6K

$46.55 R 768

-21.25%

Fast Food Meal (McDonalds, etc)

$7.40 ₸3,355

$5.96 R 98.4

24.16%

Cappuccino

$2.20 ₸998

$2.47 R 40.80

-10.93%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.13 ₸514

$1.33 R 21.91

-15.04%

Water (0.33 liter bottle)

$0.78 ₸353

$1.03 R 16.99

-24.27%

Local Beer (0.5 liter draught)

$1.60 ₸726

$3.01 R 49.72

-46.84%

Imported Beer (0.33 liter bottle)

$2.12 ₸961

$3.66 R 60.4

-42.08%

Milk (1 liter)

$1.65 ₸749

$1.39 R 22.96

18.71%

White Bread (500g)

$0.44 ₸199

$1.19 R 19.60

-63.03%

Rice (white) (1kg)

$1.99 ₸903

$2.11 R 34.84

-5.69%

Eggs

$1.53 ₸696

$3.01 R 49.58

-49.17%

Local Cheese (1kg)

$10.89 ₸4,938

$8.96 R 148

21.54%

Chicken Fillets (1kg)

$8.68 ₸3,937

$6.65 R 110

30.53%

Beef Round Steak (1kg)

$7.82 ₸3,546

$9.29 R 153

-15.82%

Apples (1kg)

$1.79 ₸810

$1.83 R 30.13

-2.19%

Banana (1kg)

$2.60 ₸1,180

$1.90 R 31.31

36.84%

Oranges (1kg)

$2.21 ₸1,003

$1.75 R 28.83

26.29%

Tomato (1kg)

$1.79 ₸814

$2.09 R 34.41

-14.35%

Potato (1kg)

$0.62 ₸282

$1.55 R 25.64

-60.00%

Onion (1kg)

$0.41 ₸187

$1.49 R 24.53

-72.48%

Lettuce (1 head)

$1.29 ₸585

$1.30 R 21.41

-0.77%

Water (1.5 liter bottle)

$0.90 ₸408

$1.16 R 19.19

-22.41%

Cigarettes 20 Pack (Marlboro, Camel)

$2.34 ₸1,062

$3.71 R 61.2

-36.93%

Wine (Bottle)

$9.14 ₸4,143

$6.06 R 100

50.83%

Local Beer (0.5 liter bottle)

$1.31 ₸595

$1.39 R 22.85

-5.76%

Imported Beer (0.33 liter bottle)

$1.38 ₸627

$2.20 R 36.32

-37.27%

One-way Ticket (Public Transport)

$0.34 ₸155

$1.51 R 24.98

-77.48%

Public Transport Monthly Pass (Regular Price)

$21.63 ₸9,807

$61.0 R 1,006

-64.52%

Taxi Start (Normal Tariff)

$1.52 ₸688

$0.63 R 10.33

141.27%

Taxi (Normal Tariff) (1km)

$0.71 ₸323

$1.53 R 25.29

-53.59%

Taxi 1hour Waiting (Normal Tariff)

$6.42 ₸2,913

$4.81 R 79.4

33.47%

Gasoline (1 liter)

$0.62 ₸283

$1.58 R 26.08

-60.76%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.3K ₸7.9M

$35.5K R 585.7K

-51.20%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.5K ₸13.4M

$31.7K R 523.8K

-7.19%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$52.8 ₸23.9K

$116 R 1,920

-54.67%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.92 ₸4,951

$28.37 R 468

-61.51%

Internet (50+ Mbps, Unlimited Data)

$14.03 ₸6,360

$40.69 R 671

-65.52%

Gym Membership (Monthly)

$63.9 ₸29.0K

$48.85 R 806

30.75%

Tennis Court (1 Hour on Weekend)

$9.67 ₸4,384

$11.13 R 184

-13.12%

Cinema Ticket

$6.28 ₸2,846

$8.83 R 146

-28.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$285 ₸129.1K

$261 R 4,314

8.95%

International Primary School, 1 Child (Yearly)

$3,471 ₸1.6M

$6,702 R 110.6K

-48.20%

Jeans (Levis 501 Or Similar)

$33.19 ₸15.0K

$55.4 R 914

-40.09%

Summer Dress (H&M, Zara, etc)

$43.44 ₸19.7K

$32.27 R 532

34.61%

Sport Shoes (Adidas, Nike)

$86.1 ₸39.0K

$118 R 1,939

-26.76%

Men's Leather Business Shoes

$86.5 ₸39.2K

$107 R 1,766

-19.22%

1-bedroom Apartment, City Center (Monthly)

$504 ₸228.6K

$1,015 R 16.7K

-50.31%

1-bedroom Apartment, Outside City Center (Monthly)

$334 ₸151.3K

$715 R 11.8K

-53.37%

3-bedroom Apartment, City Center (Monthly)

$1,121 ₸508.4K

$1,801 R 29.7K

-37.74%

3-bedroom Apartment, Outside City Center (Monthly)

$775 ₸351.5K

$1,330 R 22.0K

-41.73%

Buy Apartment in City Center (m2)

$941 ₸426.8K

$2,331 R 38.5K

-59.61%

Buy Apartment Outside City Center (m2)

$741 ₸335.9K

$1,513 R 25.0K

-51.03%

Average Monthly Net Salary (After Tax)

$715 ₸324.2K

$1,636 R 27.0K

-56.30%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

173.47%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Atyrau: October 5, 2026

Last update for Cape Town: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Atyrau

$334 33.5%

Cape Town

$715 45.3% 114% $382

Groceries & Markets

Atyrau

$223 22.4%

Cape Town

$222 14.1% 0.3% $0.8

Eating Out

Atyrau

$145 14.6%

Cape Town

$174 11% 19.8% $29

Clothing & Footwear

Atyrau

$112 11.3%

Cape Town

$141 8.9% 25.3% $28

Monthly Utilities & Internet

Atyrau

$78 7.8%

Cape Town

$185 11.7% 139% $108

Sport & Entertainment

Atyrau

$76 7.7%

Cape Town

$67 4.2% 13% $9.9

Getting Around

Atyrau

$28 2.8%

Cape Town

$75 4.8% 168% $47

Cost Breakdown

A central one-bedroom costs $504 in Atyrau versus $1,015 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 129% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $37.00 in Atyrau versus $47.00 in Cape Town. Groceries tell a different story – $223 in Atyrau vs $222 in Cape Town – so Cape Town wins on supermarket bills even if dining out costs more.

Good to know

🇰🇿 Atyrau

🇿🇦 Cape Town

🕒 Local time

19:13 7:13 PM

16:13 4:13 PM

3 h behind Atyrau

🌤 Weather

👥 Population

323,295

3,740,026 Capital

💱 Currency

Kazakhstani Tenge KZT ₸

South African Rand ZAR R

📈 Exchange rate

1,000 KZT = 2.21 USD

1,000 KZT = 1.97 EUR

100 ZAR = 6.06 USD

100 ZAR = 5.41 EUR

Exchange rates and currency converter

ZAR, USD, EUR to KZT – Kazakhstani Tenge Converter

🇺🇸 United States Dollar ($)

🇰🇿 Kazakhstani Tenge (₸)

Kazakhstani Tenge exchange rates as of October 10, 2026: 1 USD = 453 KZT (1,000 KZT = 2.21 USD). 1 EUR = 508 KZT (1,000 KZT = 1.97 EUR).

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.5 ZAR (100 ZAR = 6.06 USD). 1 EUR = 18.49 ZAR (100 ZAR = 5.41 EUR).

USD to KZT in detail →

On the map

Lowest

Highest

Between locations

Atyrau Cape Town 9,610 km ≈ 13 h nonstop flight

From you

Atyrau
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Atyrau vs Cape Town: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $996 in Atyrau, $1,568 in Cape Town – roughly 57% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $1,495 per month in Atyrau and $2,352 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Atyrau, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $285 per month in Atyrau and $261 in Cape Town. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Interestingly, groceries are about 0% cheaper in Cape Town – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $2,000 monthly budget goes further in Atyrau, where all-in costs run around $996, than in Cape Town at $1,568. In Atyrau it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $996 in Atyrau to $1,568 in Cape Town. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Atyrau. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.