Last update: Oct 2026

Cost of Living Comparison Between Astana and Cape Town

For one person, living is cheaper in Astana: $1,102 a month against $1,568 in Cape Town, rent and utilities included – about $5,600 less a year. Rent and utilities account for most of the difference.

Astana
🇰🇿 Kazakhstan
$1,102
/mo nomad
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Monthly Cost of Living

How much you'll spend in Astana and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Astana and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,102 per month in Astana vs $1,568 in Cape Town, rent included.

  • Astana $1,102
  • Cape Town $1,568

A couple spends around $1,788 per month in Astana vs $2,438 in Cape Town, rent included.

  • Astana $1,788
  • Cape Town $2,438

A family of three spends $2,474 per month in Astana vs $3,307 in Cape Town, rent included.

  • Astana $2,474
  • Cape Town $3,307

Astana is about 30% cheaper than Cape Town, and outside of rent the biggest gap is in transport.

Astana sits 18% below the global median, while Cape Town is 17% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Astana
Cape Town
Difference
Meal at Budget Restaurant
$10.89 ₸4,901
$11.78 R 195
-7.56%
Three-Course Dinner for Two, Mid-Range
$37.77 ₸17.0K
$46.55 R 772
-18.86%
Fast Food Meal (McDonalds, etc)
$7.71 ₸3,470
$5.96 R 98.9
29.36%
Cappuccino
$2.50 ₸1,125
$2.47 R 41.01
1.21%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.11 ₸500
$1.33 R 22.03
-16.54%
Water (0.33 liter bottle)
$0.67 ₸300
$1.03 R 17.08
-34.95%
Local Beer (0.5 liter draught)
$1.29 ₸582
$3.01 R 49.98
-57.14%
Imported Beer (0.33 liter bottle)
$2.23 ₸1,005
$3.66 R 60.8
-39.07%
🛒 Groceries & Markets
Astana
Cape Town
Difference
Milk (1 liter)
$1.25 ₸563
$1.39 R 23.08
-10.07%
White Bread (500g)
$0.59 ₸266
$1.19 R 19.70
-50.42%
Rice (white) (1kg)
$1.62 ₸729
$2.11 R 35.02
-23.22%
Eggs
$2.22 ₸1,000
$3.01 R 49.84
-26.25%
Local Cheese (1kg)
$11.83 ₸5,325
$8.96 R 149
32.03%
Chicken Fillets (1kg)
$5.67 ₸2,552
$6.65 R 110
-14.74%
Beef Round Steak (1kg)
$10.25 ₸4,615
$9.29 R 154
10.33%
Apples (1kg)
$1.80 ₸810
$1.83 R 30.28
-1.64%
Banana (1kg)
$2.33 ₸1,049
$1.90 R 31.47
22.63%
Oranges (1kg)
$2.28 ₸1,028
$1.75 R 28.98
30.29%
Tomato (1kg)
$2.21 ₸996
$2.09 R 34.59
5.74%
Potato (1kg)
$0.66 ₸296
$1.55 R 25.78
-57.42%
Onion (1kg)
$0.42 ₸191
$1.49 R 24.65
-71.81%
Lettuce (1 head)
$1.46 ₸657
$1.30 R 21.53
12.31%
Water (1.5 liter bottle)
$0.92 ₸415
$1.16 R 19.29
-20.69%
Cigarettes 20 Pack (Marlboro, Camel)
$2.25 ₸1,013
$3.71 R 61.5
-39.35%
Wine (Bottle)
$10.74 ₸4,833
$6.06 R 101
77.23%
Local Beer (0.5 liter bottle)
$1.32 ₸596
$1.39 R 22.97
-5.04%
Imported Beer (0.33 liter bottle)
$2.37 ₸1,068
$2.20 R 36.51
7.73%
🚌 Getting Around
Astana
Cape Town
Difference
One-way Ticket (Public Transport)
$0.23 ₸103
$1.51 R 25.11
-84.77%
Public Transport Monthly Pass (Regular Price)
$16.27 ₸7,324
$61.0 R 1,011
-73.31%
Taxi Start (Normal Tariff)
$2.15 ₸966
$0.63 R 10.38
241.27%
Taxi (Normal Tariff) (1km)
$1.11 ₸498
$1.53 R 25.42
-27.45%
Taxi 1hour Waiting (Normal Tariff)
$6.41 ₸2,883
$4.81 R 79.8
33.26%
Gasoline (1 liter)
$0.62 ₸278
$1.58 R 26.22
-60.76%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.1K ₸10.9M
$35.5K R 588.7K
-32.03%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.2K ₸13.6M
$31.7K R 526.6K
-5.04%
🧾 Monthly Utilities & Internet
Astana
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$65.7 ₸29.6K
$116 R 1,930
-43.55%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.81 ₸4,416
$28.37 R 471
-65.42%
Internet (50+ Mbps, Unlimited Data)
$17.72 ₸7,978
$40.69 R 675
-56.45%
🎉 Sport & Entertainment
Astana
Cape Town
Difference
Gym Membership (Monthly)
$56.6 ₸25.5K
$48.85 R 810
15.84%
Tennis Court (1 Hour on Weekend)
$20.12 ₸9,059
$11.13 R 185
80.77%
Cinema Ticket
$6.46 ₸2,906
$8.83 R 146
-26.84%
🧸 Childcare & Education
Astana
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$365 ₸164.1K
$261 R 4,336
39.41%
International Primary School, 1 Child (Yearly)
$11.6K ₸5.2M
$6,702 R 111.2K
73.23%
👕👟 Clothing & Footwear
Astana
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$63.6 ₸28.6K
$55.4 R 919
14.77%
Summer Dress (H&M, Zara, etc)
$46.04 ₸20.7K
$32.27 R 535
42.67%
Sport Shoes (Adidas, Nike)
$117 ₸52.7K
$118 R 1,949
-0.31%
Men's Leather Business Shoes
$125 ₸56.3K
$107 R 1,775
16.74%
🏠 Accommodation & Living
Astana
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$561 ₸252.4K
$1,015 R 16.8K
-44.75%
1-bedroom Apartment, Outside City Center (Monthly)
$379 ₸170.6K
$715 R 11.9K
-47.01%
3-bedroom Apartment, City Center (Monthly)
$1,103 ₸496.7K
$1,801 R 29.9K
-38.73%
3-bedroom Apartment, Outside City Center (Monthly)
$767 ₸345.4K
$1,330 R 22.1K
-42.33%
Buy Apartment in City Center (m2)
$1,553 ₸699.3K
$2,331 R 38.7K
-33.35%
Buy Apartment Outside City Center (m2)
$1,117 ₸503.0K
$1,513 R 25.1K
-26.15%
💵 Salaries & Financials
Astana
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$876 ₸394.6K
$1,636 R 27.1K
-46.43%
20-Year Fixed Mortgage Interest Rate (Annual %)
15.5
10.97
41.29%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Astana: October 3, 2026

Last update for Cape Town: October 4, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Astana
$379
Cape Town
$715 88.7% $336
Groceries & Markets
Astana
$224
Cape Town
$222 0.8% $1.7
Eating Out
Astana
$158
Cape Town
$174 9.7% $15
Clothing & Footwear
Astana
$158
Cape Town
$141 11.2% $18
Monthly Utilities & Internet
Astana
$93
Cape Town
$185 98.9% $92
Sport & Entertainment
Astana
$70
Cape Town
$67 4.3% $3
Getting Around
Astana
$25
Cape Town
$75 203% $50

Cost Breakdown

A central one-bedroom costs $561 in Astana versus $1,015 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 87% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $38.00 in Astana versus $47.00 in Cape Town. Groceries tell a different story – $224 in Astana vs $222 in Cape Town – so Cape Town wins on supermarket bills even if dining out costs more.

Good to know
🇰🇿 Astana
🇿🇦 Cape Town
🕒 Local time
13:25 1:25 PM
09:25 9:25 AM
4 h behind Astana
🌤 Weather
👥 Population
814,400 Capital
3,740,026 Capital
💱 Currency
Exchange rates and currency converter

ZAR, USD, EUR to KZT – Kazakhstani Tenge Converter

Kazakhstani Tenge exchange rates as of October 10, 2026: 1 USD = 450 KZT (1,000 KZT = 2.22 USD). 1 EUR = 505 KZT (1,000 KZT = 1.98 EUR).

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.59 ZAR (100 ZAR = 6.03 USD). 1 EUR = 18.6 ZAR (100 ZAR = 5.38 EUR).

On the map
Between locations
  • Astana Cape Town 10,780 km ≈ 14 h nonstop flight
From you
  • Astana
  • Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Astana vs Cape Town: Cost of Living - Frequently Asked Questions
How do living costs in Astana and in Cape Town compare overall?
Monthly costs with rent: $1,102 in Astana, $1,568 in Cape Town – roughly 42% apart. Outside of rent, the biggest gap is in transport.
What salary covers living expenses in Astana compared to Cape Town?
For a comfortable life, plan on about $1,653 per month in Astana and $2,352 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Astana and Cape Town?
Rent is clearly cheaper in Astana, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
What is the difference in childcare costs between Astana and Cape Town?
Kindergarten costs $365 per month in Astana and $261 in Cape Town. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city has cheaper grocery shopping?
Interestingly, groceries are about 1% cheaper in Cape Town – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Astana, where all-in costs run around $1,102, than in Cape Town at $1,568. In Astana it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.
How does quality of life compare between Astana and Cape Town?
It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,102 in Astana to $1,568 in Cape Town. Climate, culture, job market, and personal taste all factor in.
Is Astana or Cape Town safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Astana and Cape Town?
If budget matters most, go with Astana. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.

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