Cost of Living Comparison Between Ashgabat and Phuket Cost of Living Comparison Between Ashgabat and Phuket

😐 Solo nomad: Ashgabat is 176.4% more expensive than Phuket without rent, and 159.8% more expensive with rent.

😐 Family of 3: Ashgabat is 156.8% more expensive than Phuket without rent, and 94.7% more expensive with rent.

Meal at Budget Restaurant

$35.19 TMT 123

$4.51 ฿142

680.27%

Three-Course Dinner for Two, Mid-Range

$85.7 TMT 300

$46.08 ฿1,449

85.87%

Fast Food Meal (McDonalds, etc)

$14.06 TMT 49.19

$8.78 ฿276

60.14%

Cappuccino

$6.98 TMT 24.42

$3.09 ฿97.0

125.89%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.21 TMT 11.23

$0.70 ฿21.97

358.57%

Water (0.33 liter bottle)

$0.91 TMT 3.20

$0.40 ฿12.46

127.50%

Local Beer (0.5 liter draught)

$5.06 TMT 17.72

$2.40 ฿75.5

110.83%

Imported Beer (0.33 liter bottle)

$14.14 TMT 49.50

$3.68 ฿116

284.24%

Milk (1 liter)

$4.99 TMT 17.45

$2.25 ฿70.6

121.78%

White Bread (500g)

$2.41 TMT 8.44

$1.87 ฿58.8

28.88%

Rice (white) (1kg)

$7.19 TMT 25.15

$2.22 ฿69.8

223.87%

Eggs

$6.02 TMT 21.06

$2.23 ฿70.1

169.96%

Local Cheese (1kg)

$39.54 TMT 138

$19.68 ฿619

100.91%

Chicken Fillets (1kg)

$18.75 TMT 65.6

$3.66 ฿115

412.30%

Beef Round Steak (1kg)

$18.24 TMT 63.9

$13.09 ฿411

39.34%

Apples (1kg)

$5.39 TMT 18.87

$3.38 ฿106

59.47%

Banana (1kg)

$8.59 TMT 30.05

$1.69 ฿53.3

408.28%

Oranges (1kg)

$7.71 TMT 26.98

$2.33 ฿73.2

230.90%

Tomato (1kg)

$3.58 TMT 12.54

$1.98 ฿62.4

80.81%

Potato (1kg)

$2.30 TMT 8.06

$1.55 ฿48.77

48.39%

Onion (1kg)

$1.82 TMT 6.38

$1.51 ฿47.42

20.53%

Lettuce (1 head)

$2.03 TMT 7.12

$0.98 ฿30.84

107.14%

Water (1.5 liter bottle)

$1.12 TMT 3.93

$0.48 ฿15.01

133.33%

Cigarettes 20 Pack (Marlboro, Camel)

$25.74 TMT 90.1

$4.35 ฿137

491.72%

Wine (Bottle)

$43.14 TMT 151

$20.65 ฿649

108.91%

Local Beer (0.5 liter bottle)

$4.67 TMT 16.36

$1.77 ฿55.8

163.84%

Imported Beer (0.33 liter bottle)

$2.93 TMT 10.25

$2.75 ฿86.6

6.55%

One-way Ticket (Public Transport)

$0.14 TMT 0.47

$1.37 ฿43.19

-89.78%

Public Transport Monthly Pass (Regular Price)

$8.82 TMT 30.88

$11.36 ฿357

-22.36%

Taxi Start (Normal Tariff)

$2.89 TMT 10.11

$3.11 ฿97.8

-7.07%

Taxi (Normal Tariff) (1km)

$0.83 TMT 2.89

$1.05 ฿32.96

-20.95%

Taxi 1hour Waiting (Normal Tariff)

$8.74 TMT 30.59

$13.72 ฿431

-36.30%

Gasoline (1 liter)

$0.41 TMT 1.44

$1.34 ฿42.16

-69.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.0K TMT 154.1K

$27.7K ฿869.6K

59.23%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$58.1K TMT 203.2K

$33.6K ฿1.1M

72.81%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$563 TMT 1,970

$122 ฿3,835

361.54%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$57.5 TMT 201

$13.61 ฿428

322.41%

Internet (50+ Mbps, Unlimited Data)

$102 TMT 357

$18.49 ฿581

451.54%

Gym Membership (Monthly)

$193 TMT 674

$61.7 ฿1,939

212.21%

Tennis Court (1 Hour on Weekend)

$44.82 TMT 157

$16.70 ฿525

168.38%

Cinema Ticket

$14.25 TMT 49.87

$9.09 ฿286

56.77%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$23.20 TMT 81.2

$702 ฿22.1K

-96.70%

International Primary School, 1 Child (Yearly)

$26.0K TMT 91.2K

$16.0K ฿502.8K

62.89%

Jeans (Levis 501 Or Similar)

$66.8 TMT 234

$58.9 ฿1,851

13.42%

Summer Dress (H&M, Zara, etc)

$123 TMT 429

$34.41 ฿1,082

256.55%

Sport Shoes (Adidas, Nike)

$298 TMT 1,044

$113 ฿3,545

164.59%

Men's Leather Business Shoes

$182 TMT 638

$84.7 ฿2,662

115.20%

1-bedroom Apartment, City Center (Monthly)

$1,119 TMT 3,917

$606 ฿19.1K

84.69%

1-bedroom Apartment, Outside City Center (Monthly)

$741 TMT 2,592

$435 ฿13.7K

70.15%

3-bedroom Apartment, City Center (Monthly)

$1,762 TMT 6,166

$2,069 ฿65.0K

-14.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,618 TMT 5,662

$1,473 ฿46.3K

9.84%

Buy Apartment in City Center (m2)

$3,523 TMT 12.3K

$4,445 ฿139.8K

-20.74%

Buy Apartment Outside City Center (m2)

$2,901 TMT 10.2K

$2,988 ฿93.9K

-2.90%

Average Monthly Net Salary (After Tax)

$755 TMT 2,644

$547 ฿17.2K

38.00%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.5

5.33

78.24%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ashgabat: January 11, 2026

Last update for Phuket: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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