Cost of Living Comparison Between Arendal and Phuket Cost of Living Comparison Between Arendal and Phuket

Monthly Cost of Living

Monthly costs for one person with rent: $2,777 in Arendal versus $1,253 in Phuket.

Estimated couple costs with rent: $3,905 in Arendal versus $2,043 in Phuket.

Monthly costs for a family of three with rent: $5,034 in Arendal versus $2,833 in Phuket.

Living in Arendal is roughly 122% more expensive than in Phuket, driven mainly by Eating Out.

The two cities straddle the global median: Arendal is 102% above, Phuket is 9% below.

Meal at Budget Restaurant

$20.31 NOK 189

$4.56 ฿151

345.39%

Three-Course Dinner for Two, Mid-Range

$67.5 NOK 629

$32.62 ฿1,082

106.81%

Fast Food Meal (McDonalds, etc)

$15.90 NOK 148

$8.90 ฿295

78.65%

Cappuccino

$5.55 NOK 51.7

$2.80 ฿93.0

98.21%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.60 NOK 33.54

$0.88 ฿29.19

309.09%

Water (0.33 liter bottle)

$3.41 NOK 31.80

$0.49 ฿16.23

595.92%

Local Beer (0.5 liter draught)

$11.90 NOK 111

$2.39 ฿79.2

397.91%

Imported Beer (0.33 liter bottle)

$12.15 NOK 113

$3.71 ฿123

227.49%

Milk (1 liter)

$2.40 NOK 22.33

$1.79 ฿59.3

34.08%

White Bread (500g)

$3.60 NOK 33.58

$1.44 ฿47.81

150.00%

Rice (white) (1kg)

$3.95 NOK 36.78

$1.58 ฿52.6

150.00%

Eggs

$5.04 NOK 46.95

$2.13 ฿70.5

136.62%

Local Cheese (1kg)

$14.87 NOK 139

$19.92 ฿661

-25.35%

Chicken Fillets (1kg)

$15.26 NOK 142

$3.43 ฿114

344.90%

Beef Round Steak (1kg)

$34.60 NOK 322

$11.33 ฿376

205.38%

Apples (1kg)

$3.61 NOK 33.60

$2.95 ฿97.8

22.37%

Banana (1kg)

$2.83 NOK 26.36

$1.72 ฿57.1

64.53%

Oranges (1kg)

$3.64 NOK 33.90

$2.32 ฿77.1

56.90%

Tomato (1kg)

$4.95 NOK 46.14

$2.08 ฿69.0

137.98%

Potato (1kg)

$2.60 NOK 24.26

$1.47 ฿48.77

76.87%

Onion (1kg)

$3.15 NOK 29.32

$1.36 ฿45.05

131.62%

Lettuce (1 head)

$2.78 NOK 25.93

$1.10 ฿36.45

152.73%

Water (1.5 liter bottle)

$2.35 NOK 21.85

$0.57 ฿19.06

312.28%

Cigarettes 20 Pack (Marlboro, Camel)

$17.77 NOK 166

$4.27 ฿142

316.16%

Wine (Bottle)

$14.84 NOK 138

$18.42 ฿611

-19.44%

Local Beer (0.5 liter bottle)

$3.85 NOK 35.86

$1.87 ฿62.1

105.88%

Imported Beer (0.33 liter bottle)

$4.43 NOK 41.27

$2.92 ฿96.9

51.71%

One-way Ticket (Public Transport)

$3.81 NOK 35.49

$2.22 ฿73.6

71.62%

Public Transport Monthly Pass (Regular Price)

$90.9 NOK 847

$22.90 ฿759

296.90%

Taxi Start (Normal Tariff)

$6.40 NOK 59.6

$3.03 ฿101

111.22%

Taxi (Normal Tariff) (1km)

$1.75 NOK 16.35

$1.07 ฿35.63

63.55%

Taxi 1hour Waiting (Normal Tariff)

$104 NOK 972

$3.93 ฿130

2554.45%

Gasoline (1 liter)

$2.33 NOK 21.69

$1.49 ฿49.49

56.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.4K NOK 450.8K

$27.1K ฿899.8K

78.36%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.5K NOK 395.8K

$27.5K ฿910.6K

54.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$251 NOK 2,337

$103 ฿3,410

144.02%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.15 NOK 327

$10.99 ฿365

219.84%

Internet (50+ Mbps, Unlimited Data)

$80.5 NOK 750

$17.51 ฿581

359.68%

Gym Membership (Monthly)

$37.73 NOK 352

$53.5 ฿1,776

-29.52%

Tennis Court (1 Hour on Weekend)

$11.20 ฿371

Cinema Ticket

$15.95 NOK 149

$7.48 ฿248

113.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$324 NOK 3,021

$557 ฿18.5K

-41.79%

International Primary School, 1 Child (Yearly)

$14.4K NOK 134.4K

$11.9K ฿393.2K

21.67%

Jeans (Levis 501 Or Similar)

$130 NOK 1,210

$64.1 ฿2,125

102.72%

Summer Dress (H&M, Zara, etc)

$44.60 NOK 416

$29.07 ฿964

53.42%

Sport Shoes (Adidas, Nike)

$129 NOK 1,206

$96.0 ฿3,183

34.92%

Men's Leather Business Shoes

$205 NOK 1,912

$90.3 ฿2,997

127.12%

1-bedroom Apartment, City Center (Monthly)

$1,141 NOK 10.6K

$730 ฿24.2K

56.19%

1-bedroom Apartment, Outside City Center (Monthly)

$1,074 NOK 10.0K

$500 ฿16.6K

114.84%

3-bedroom Apartment, City Center (Monthly)

$1,623 NOK 15.1K

$2,090 ฿69.3K

-22.36%

3-bedroom Apartment, Outside City Center (Monthly)

$1,489 NOK 13.9K

$1,209 ฿40.1K

23.12%

Buy Apartment in City Center (m2)

$3,596 ฿119.3K

Buy Apartment Outside City Center (m2)

$2,512 ฿83.3K

Average Monthly Net Salary (After Tax)

$4,115 NOK 38.3K

$503 ฿16.7K

717.45%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.68

5.57

-15.98%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Arendal: August 31, 2026

Last update for Phuket: August 31, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,141 in Arendal and $730 in Phuket. Housing cost is often the main lever when comparing two cities.

Arendal pays 717% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $67.0 in Arendal vs $33.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $506 vs $273 per month, with Phuket cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Arendal vs Phuket: Cost of Living - Frequently Asked Questions

Arendal and Phuket differ by about 122% in total monthly costs ($2,777 vs $1,253 including rent). Phuket is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 717% higher in Arendal, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,141 in Arendal versus $730 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $324 in Arendal versus $557 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 85% higher in Arendal. For households that cook at home regularly, that difference adds up over a month.

At $1,253 in Phuket versus $2,777 in Arendal, a $1,500 budget is realistic in Phuket but tight or insufficient in Arendal. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Arendal and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 122% less than in Arendal. Beyond cost, consider language, visa policies, and how big the international community is in each city.