Cost of Living Comparison Between Arendal and Phuket Cost of Living Comparison Between Arendal and Phuket

Monthly Cost of Living

Monthly costs for one person with rent: $2,237 in Arendal versus $1,250 in Phuket.

Estimated couple costs with rent: $3,331 in Arendal versus $2,284 in Phuket.

Monthly costs for a family of three with rent: $4,425 in Arendal versus $3,317 in Phuket.

Living in Arendal is roughly 79% more expensive than in Phuket, driven mainly by Eating Out.

The two cities straddle the global median: Arendal is 67% above, Phuket is 6% below.

Meal at Budget Restaurant

$17.94 NOK 173

$4.55 ฿153

294.29%

Three-Course Dinner for Two, Mid-Range

$74.4 NOK 717

$46.18 ฿1,550

61.15%

Fast Food Meal (McDonalds, etc)

$14.88 NOK 143

$8.84 ฿297

68.33%

Cappuccino

$5.08 NOK 48.93

$3.06 ฿103

66.01%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.21 NOK 30.96

$0.73 ฿24.36

339.73%

Water (0.33 liter bottle)

$3.07 NOK 29.57

$0.40 ฿13.37

667.50%

Local Beer (0.5 liter draught)

$11.20 NOK 108

$2.43 ฿81.6

360.91%

Imported Beer (0.33 liter bottle)

$10.23 NOK 98.6

$3.78 ฿127

170.63%

Milk (1 liter)

$2.33 NOK 22.44

$2.26 ฿75.8

3.10%

White Bread (500g)

$3.06 NOK 29.51

$1.81 ฿60.8

69.06%

Rice (white) (1kg)

$3.53 NOK 34.05

$2.25 ฿75.7

56.89%

Eggs

$4.37 NOK 42.05

$2.25 ฿75.4

94.22%

Local Cheese (1kg)

$12.84 NOK 124

$19.51 ฿655

-34.19%

Chicken Fillets (1kg)

$15.79 NOK 152

$3.65 ฿122

332.60%

Beef Round Steak (1kg)

$27.39 NOK 264

$13.05 ฿438

109.89%

Apples (1kg)

$3.39 NOK 32.63

$3.23 ฿109

4.95%

Banana (1kg)

$2.62 NOK 25.24

$1.62 ฿54.3

61.73%

Oranges (1kg)

$3.08 NOK 29.68

$2.38 ฿80.0

29.41%

Tomato (1kg)

$4.59 NOK 44.26

$2.03 ฿68.0

126.11%

Potato (1kg)

$2.14 NOK 20.58

$1.53 ฿51.5

39.87%

Onion (1kg)

$2.99 NOK 28.80

$1.50 ฿50.4

99.33%

Lettuce (1 head)

$2.56 NOK 24.65

$0.98 ฿32.85

161.22%

Water (1.5 liter bottle)

$1.76 NOK 16.96

$0.52 ฿17.36

238.46%

Cigarettes 20 Pack (Marlboro, Camel)

$15.33 NOK 148

$4.44 ฿149

245.27%

Wine (Bottle)

$16.97 NOK 163

$18.32 ฿615

-7.37%

Local Beer (0.5 liter bottle)

$3.34 NOK 32.16

$1.86 ฿62.6

79.57%

Imported Beer (0.33 liter bottle)

$3.99 NOK 38.44

$2.68 ฿90.0

48.88%

One-way Ticket (Public Transport)

$3.83 NOK 36.93

$1.41 ฿47.37

171.63%

Public Transport Monthly Pass (Regular Price)

$105 NOK 1,009

$11.70 ฿393

795.73%

Taxi Start (Normal Tariff)

$7.94 NOK 76.5

$3.11 ฿104

155.31%

Taxi (Normal Tariff) (1km)

$2.10 NOK 20.18

$1.04 ฿35.00

101.92%

Taxi 1hour Waiting (Normal Tariff)

$30.41 NOK 293

$14.11 ฿474

115.52%

Gasoline (1 liter)

$2.05 NOK 19.78

$1.31 ฿44.02

56.49%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K NOK 332.6K

$27.8K ฿933.8K

24.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.4K NOK 312.1K

$33.2K ฿1.1M

-2.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$193 NOK 1,861

$122 ฿4,110

57.83%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.70 NOK 344

$13.59 ฿456

162.69%

Internet (50+ Mbps, Unlimited Data)

$73.7 NOK 710

$18.70 ฿628

294.01%

Gym Membership (Monthly)

$44.57 NOK 429

$60.5 ฿2,031

-26.32%

Tennis Court (1 Hour on Weekend)

$52.6 NOK 507

$16.98 ฿570

209.84%

Cinema Ticket

$12.25 NOK 118

$9.07 ฿305

35.06%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 NOK 2,964

$706 ฿23.7K

-56.43%

International Primary School, 1 Child (Yearly)

$9,980 NOK 96.1K

$15.8K ฿530.5K

-36.85%

Jeans (Levis 501 Or Similar)

$95.2 NOK 917

$58.6 ฿1,965

62.63%

Summer Dress (H&M, Zara, etc)

$58.8 NOK 566

$35.36 ฿1,187

66.18%

Sport Shoes (Adidas, Nike)

$104 NOK 1,002

$115 ฿3,876

-9.94%

Men's Leather Business Shoes

$162 NOK 1,559

$83.7 ฿2,811

93.28%

1-bedroom Apartment, City Center (Monthly)

$1,076 NOK 10.4K

$626 ฿21.0K

72.00%

1-bedroom Apartment, Outside City Center (Monthly)

$718 NOK 6,913

$445 ฿14.9K

61.23%

3-bedroom Apartment, City Center (Monthly)

$1,314 NOK 12.7K

$2,040 ฿68.5K

-35.57%

3-bedroom Apartment, Outside City Center (Monthly)

$1,141 NOK 11.0K

$1,492 ฿50.1K

-23.51%

Buy Apartment in City Center (m2)

$3,056 NOK 29.4K

$3,483 ฿116.9K

-12.24%

Buy Apartment Outside City Center (m2)

$2,066 NOK 19.9K

$2,577 ฿86.5K

-19.81%

Average Monthly Net Salary (After Tax)

$4,050 NOK 39.0K

$500 ฿16.8K

710.17%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.6

5.33

-32.46%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Arendal: July 14, 2026

Last update for Phuket: July 12, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,076 in Arendal and $626 in Phuket. Housing cost is often the main lever when comparing two cities.

Arendal pays 710% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $74.0 in Arendal vs $46.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $456 vs $289 per month, with Phuket cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Arendal vs Phuket: Cost of Living - Frequently Asked Questions

Arendal and Phuket differ by about 79% in total monthly costs ($2,237 vs $1,250 including rent). Phuket is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 710% higher in Arendal, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,076 in Arendal versus $626 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $308 in Arendal versus $706 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 58% higher in Arendal. For households that cook at home regularly, that difference adds up over a month.

At $1,250 in Phuket versus $2,237 in Arendal, a $1,500 budget is realistic in Phuket but tight or insufficient in Arendal. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Arendal and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 79% less than in Arendal. Beyond cost, consider language, visa policies, and how big the international community is in each city.