Last update: Nov 2026

Cost of Living Comparison Between Ankara and Itahari

For one person, living is cheaper in Itahari: $231 a month against $1,389 in Ankara, rent and utilities included – about $13,900 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Ankara
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Ankara Living Index

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Ankara

🇹🇷 Turkey

$1,389

/mo nomad

Itahari

🇳🇵 Nepal

$231

/mo nomad

Monthly Cost of Living

How much you'll spend in Ankara and in Itahari

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Ankara and in Itahari actually costs, broken down by who's living it.

A single person spends $1,389 per month in Ankara vs $231 in Itahari, rent included.

Ankara $1,389
Itahari $231

A couple spends around $2,087 per month in Ankara vs $402 in Itahari, rent included.

Ankara $2,087
Itahari $402

A family of three spends $2,785 per month in Ankara vs $573 in Itahari, rent included.

Ankara $2,785
Itahari $573

Ankara costs about 501% more than Itahari, and outside of rent the biggest gap is in groceries.

Ankara sits 3% above the global median, while Itahari is 83% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$10.10 ₺507

$2.57 NPR 389

293.00%

Three-Course Dinner for Two, Mid-Range

$43.81 ₺2,197

$11.49 NPR 1,737

281.29%

Fast Food Meal (McDonalds, etc)

$9.78 ₺490

$6.55 NPR 991

49.31%

Cappuccino

$4.12 ₺207

$1.17 NPR 176

252.14%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.68 ₺84.3

$0.29 NPR 43.37

479.31%

Water (0.33 liter bottle)

$0.72 ₺36.05

$0.15 NPR 23.05

380.00%

Local Beer (0.5 liter draught)

$5.02 ₺252

$1.75 NPR 264

186.86%

Imported Beer (0.33 liter bottle)

$6.60 ₺331

$2.88 NPR 436

129.17%

Milk (1 liter)

$1.16 ₺58.4

$0.71 NPR 107

63.38%

White Bread (500g)

$0.96 ₺48.39

$0.34 NPR 52.1

182.35%

Rice (white) (1kg)

$2.25 ₺113

$0.68 NPR 103

230.88%

Eggs

$2.66 ₺134

$1.36 NPR 205

95.59%

Local Cheese (1kg)

$10.09 ₺506

$7.86 NPR 1,188

28.37%

Chicken Fillets (1kg)

$5.43 ₺272

$2.79 NPR 421

94.62%

Beef Round Steak (1kg)

$19.99 ₺1,003

Apples (1kg)

$1.91 ₺95.8

$1.73 NPR 262

10.40%

Banana (1kg)

$2.18 ₺109

$0.71 NPR 108

207.04%

Oranges (1kg)

$1.26 ₺63.3

$1.21 NPR 182

4.13%

Tomato (1kg)

$1.65 ₺82.6

$0.35 NPR 52.3

371.43%

Potato (1kg)

$0.65 ₺32.69

$0.27 NPR 41.16

140.74%

Onion (1kg)

$0.55 ₺27.40

$0.60 NPR 91.1

-8.33%

Lettuce (1 head)

$0.99 ₺49.75

$0.27 NPR 40.89

266.67%

Water (1.5 liter bottle)

$0.66 ₺32.90

$0.32 NPR 48.82

106.25%

Cigarettes 20 Pack (Marlboro, Camel)

$2.25 ₺113

Wine (Bottle)

$12.37 ₺620

$6.40 NPR 968

93.28%

Local Beer (0.5 liter bottle)

$2.12 ₺106

$2.02 NPR 305

4.95%

Imported Beer (0.33 liter bottle)

$3.20 ₺161

$2.71 NPR 409

18.08%

One-way Ticket (Public Transport)

$0.77 ₺38.86

$0.34 NPR 51.6

126.47%

Public Transport Monthly Pass (Regular Price)

$11.85 ₺595

Taxi Start (Normal Tariff)

$1.28 ₺64.3

Taxi (Normal Tariff) (1km)

$0.84 ₺42.02

$0.34 NPR 51.7

147.06%

Taxi 1hour Waiting (Normal Tariff)

$8.22 ₺412

$1.34 NPR 202

513.43%

Gasoline (1 liter)

$1.39 ₺69.5

$1.21 NPR 182

14.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.4K ₺2.4M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.2K ₺2.0M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$99.9 ₺5,011

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.15 ₺559

$3.59 NPR 543

210.58%

Internet (50+ Mbps, Unlimited Data)

$17.94 ₺900

$6.61 NPR 999

171.41%

Gym Membership (Monthly)

$72.0 ₺3,611

$13.44 NPR 2,032

435.64%

Tennis Court (1 Hour on Weekend)

$14.80 ₺742

Cinema Ticket

$7.77 ₺390

$3.26 NPR 493

138.34%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,084 ₺54.3K

$19.59 NPR 2,962

5431.14%

International Primary School, 1 Child (Yearly)

$22.5K ₺1.1M

Jeans (Levis 501 Or Similar)

$53.4 ₺2,677

Summer Dress (H&M, Zara, etc)

$47.87 ₺2,401

Sport Shoes (Adidas, Nike)

$104 ₺5,229

Men's Leather Business Shoes

$97.8 ₺4,905

1-bedroom Apartment, City Center (Monthly)

$748 ₺37.5K

$25.85 NPR 3,909

2792.26%

1-bedroom Apartment, Outside City Center (Monthly)

$557 ₺27.9K

$16.27 NPR 2,460

3321.76%

3-bedroom Apartment, City Center (Monthly)

$1,142 ₺57.3K

$89.0 NPR 13.5K

1183.76%

3-bedroom Apartment, Outside City Center (Monthly)

$902 ₺45.2K

$77.7 NPR 11.7K

1060.57%

Buy Apartment in City Center (m2)

$1,644 ₺82.5K

Buy Apartment Outside City Center (m2)

$1,142 ₺57.3K

Average Monthly Net Salary (After Tax)

$1,058 ₺53.1K

$199 NPR 30.1K

432.05%

20-Year Fixed Mortgage Interest Rate (Annual %)

43.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ankara: November 2, 2026

Last update for Itahari: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Ankara

$557 40.1%

Itahari

–

Groceries & Markets

Ankara

$251 18.1%

Itahari

–

Eating Out

Ankara

$208 14.9%

Itahari

–

Clothing & Footwear

Ankara

$136 9.8%

Itahari

–

Monthly Utilities & Internet

Ankara

$129 9.3%

Itahari

–

Sport & Entertainment

Ankara

$88 6.3%

Itahari

–

Getting Around

Ankara

$20 1.5%

Itahari

–

Cost Breakdown

A central one-bedroom costs $748 in Ankara versus $26 in Itahari. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Ankara are about 5.3 times higher, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $44 in Ankara versus $11 in Itahari. Monthly groceries follow the same trend: $251 vs $111 – making Itahari the more affordable choice for daily food spending.

Good to know

🇹🇷 Ankara

🇳🇵 Itahari

🕒 Local time

14:11 2:11 PM

16:56 4:56 PM

2 h 45 min ahead of Ankara

🌤 Weather

👥 Population

5,864,049 Capital

47,984

💱 Currency

Turkish Lira TRY ₺

Nepalese Rupee NPR रु

📈 Exchange rate

100 TRY = 1.99 USD

100 TRY = 1.78 EUR

1,000 NPR = 6.61 USD

1,000 NPR = 5.89 EUR

Exchange rates and currency converter

NPR, USD, EUR to TRY – Turkish Lira Converter

🇺🇸 United States Dollar ($)

🇹🇷 Turkish Lira (₺)

Turkish Lira exchange rates as of November 6, 2026: 1 USD = 50.15 TRY (100 TRY = 1.99 USD). 1 EUR = 56.33 TRY (100 TRY = 1.78 EUR).

Nepalese Rupee exchange rates as of November 6, 2026: 1 USD = 151 NPR (1,000 NPR = 6.61 USD). 1 EUR = 170 NPR (1,000 NPR = 5.89 EUR).

USD to TRY in detail →

On the map

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Between locations

Ankara Itahari 5,180 km ≈ 7 h nonstop flight

From you

Ankara
Itahari

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ankara vs Itahari: Cost of Living - Frequently Asked Questions

Ankara costs about 501% more than Itahari, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,083 per month in Ankara and $346 in Itahari. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Itahari, especially for central apartments: a one-bedroom in the center costs $26 there versus $748 in Ankara.

A mid-range dinner for two costs $44 in Ankara and $11 in Itahari. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 126% more in Ankara, though the gap depends on what you buy.

A $1,200 monthly budget goes further in Itahari, where all-in costs run around $231, than in Ankara at $1,389. In Itahari it covers expenses comfortably, while in Ankara it requires careful planning or may not stretch far enough.

Families tend to lean toward Itahari – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Itahari. If higher salaries or specific career opportunities are the priority, Ankara makes more sense. Both are solid long-term options with distinct trade-offs.