Last update: Oct 2026

Cost of Living Comparison Between Albany, OR and Quito

For one person, living is cheaper in Quito: $979 a month against $2,910 in Albany, OR, rent and utilities included – about $23,200 less a year. Rent and utilities account for most of the difference.

140

Cost of Living Index in Albany, OR
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Albany, OR Living Index
48

Cost of Living Index in Quito
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Quito Living Index

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Albany, OR

🇺🇸 United States

$2,910

/mo nomad

Quito

🇪🇨 Ecuador

$979

/mo nomad

Monthly Cost of Living

How much you'll spend in Albany, OR and in Quito

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Albany, OR and in Quito actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,910 in Albany, OR versus $979 in Quito.

Albany, OR $2,910
Quito $979

Estimated couple costs with rent: $4,279 in Albany, OR versus $1,607 in Quito.

Albany, OR $4,279
Quito $1,607

Monthly costs for a family of three with rent: $5,647 in Albany, OR versus $2,234 in Quito.

Albany, OR $5,647
Quito $2,234

Living in Albany, OR is roughly 197% more expensive than in Quito, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Albany, OR is 117% above, Quito is 27% below.

Meal at Budget Restaurant

$25.39 $25.39

$6.14 $6.14

313.52%

Three-Course Dinner for Two, Mid-Range

$89.7 $89.7

$53.9 $53.9

66.36%

Fast Food Meal (McDonalds, etc)

$14.27 $14.27

$7.81 $7.81

82.71%

Cappuccino

$6.20 $6.20

$3.42 $3.42

81.29%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.58 $2.58

$1.44 $1.44

79.17%

Water (0.33 liter bottle)

$1.96 $1.96

$1.14 $1.14

71.93%

Local Beer (0.5 liter draught)

$7.85 $7.85

$3.48 $3.48

125.57%

Imported Beer (0.33 liter bottle)

$8.17 $8.17

$5.89 $5.89

38.71%

Milk (1 liter)

$0.98 $0.98

$1.14 $1.14

-14.04%

White Bread (500g)

$3.22 $3.22

$1.54 $1.54

109.09%

Rice (white) (1kg)

$2.05 $2.05

$1.51 $1.51

35.76%

Eggs

$3.42 $3.42

$2.16 $2.16

58.33%

Local Cheese (1kg)

$7.37 $7.37

$6.40 $6.40

15.16%

Chicken Fillets (1kg)

$19.49 $19.49

$5.48 $5.48

255.66%

Beef Round Steak (1kg)

$29.43 $29.43

$7.81 $7.81

276.82%

Apples (1kg)

$6.63 $6.63

$2.33 $2.33

184.55%

Banana (1kg)

$2.09 $2.09

$1.24 $1.24

68.55%

Oranges (1kg)

$5.79 $5.79

$1.31 $1.31

341.98%

Tomato (1kg)

$8.54 $8.54

$1.14 $1.14

649.12%

Potato (1kg)

$2.89 $2.89

$1.21 $1.21

138.84%

Onion (1kg)

$2.32 $2.32

$1.02 $1.02

127.45%

Lettuce (1 head)

$3.25 $3.25

$0.93 $0.93

249.46%

Water (1.5 liter bottle)

$2.52 $2.52

$1.05 $1.05

140.00%

Cigarettes 20 Pack (Marlboro, Camel)

$11.21 $11.21

$6.02 $6.02

86.21%

Wine (Bottle)

$14.80 $14.80

$9.93 $9.93

49.04%

Local Beer (0.5 liter bottle)

$3.37 $3.37

$1.59 $1.59

111.95%

Imported Beer (0.33 liter bottle)

$5.44 $5.44

$3.08 $3.08

76.62%

One-way Ticket (Public Transport)

$2.28 $2.28

$0.37 $0.37

516.22%

Public Transport Monthly Pass (Regular Price)

$20.95 $20.95

Taxi Start (Normal Tariff)

$5.01 $5.01

$1.54 $1.54

225.32%

Taxi (Normal Tariff) (1km)

$1.90 $1.90

$1.53 $1.53

24.18%

Taxi 1hour Waiting (Normal Tariff)

$24.04 $24.04

$10.01 $10.01

140.16%

Gasoline (1 liter)

$1.29 $1.29

$0.87 $0.87

48.28%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.9K $32.9K

$21.0K $21.0K

56.77%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K $26.7K

$28.6K $28.6K

-6.35%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$325 $325

$28.97 $28.97

1021.19%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$63.6 $63.6

$17.57 $17.57

261.98%

Internet (50+ Mbps, Unlimited Data)

$67.6 $67.6

$28.14 $28.14

140.09%

Gym Membership (Monthly)

$41.99 $41.99

$46.48 $46.48

-9.66%

Tennis Court (1 Hour on Weekend)

$17.70 $17.70

Cinema Ticket

$14.76 $14.76

$6.38 $6.38

131.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,695 $1,695

$746 $746

127.04%

International Primary School, 1 Child (Yearly)

$24.0K $24.0K

$9,015 $9,015

166.43%

Jeans (Levis 501 Or Similar)

$65.6 $65.6

$68.8 $68.8

-4.61%

Summer Dress (H&M, Zara, etc)

$41.42 $41.42

$50.4 $50.4

-17.74%

Sport Shoes (Adidas, Nike)

$114 $114

$117 $117

-2.89%

Men's Leather Business Shoes

$134 $134

$109 $109

22.77%

1-bedroom Apartment, City Center (Monthly)

$1,576 $1,576

$478 $478

229.52%

1-bedroom Apartment, Outside City Center (Monthly)

$1,489 $1,489

$313 $313

375.46%

3-bedroom Apartment, City Center (Monthly)

$2,541 $2,541

$967 $967

162.65%

3-bedroom Apartment, Outside City Center (Monthly)

$2,112 $2,112

$549 $549

284.60%

Buy Apartment in City Center (m2)

$3,046 $3,046

$1,763 $1,763

72.77%

Buy Apartment Outside City Center (m2)

$2,976 $2,976

$720 $720

313.27%

Average Monthly Net Salary (After Tax)

$4,530 $4,530

$597 $597

659.14%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.35

10.12

-37.25%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Albany, OR: October 5, 2026

Last update for Quito: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Albany, OR

$1.5K 48.2%

Quito

$313 31.8% 79% $1.2K

Groceries & Markets

Albany, OR

$497 16.1%

Quito

$198 20.1% 60.3% $300

Monthly Utilities & Internet

Albany, OR

$456 14.8%

Quito

$75 7.6% 83.6% $381

Eating Out

Albany, OR

$394 12.8%

Quito

$153 15.5% 61.2% $241

Clothing & Footwear

Albany, OR

$160 5.2%

Quito

$156 15.8% 2.6% $4.2

Sport & Entertainment

Albany, OR

$72 2.3%

Quito

$59 6% 17.2% $12

Getting Around

Albany, OR

$24 * 0.8%

Quito

$32 3.2% 34% $8

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,576 in Albany, OR and $478 in Quito. Housing cost is often the main lever when comparing two cities.

Albany, OR pays 659% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $90.0 in Albany, OR vs $54.0 in Quito for a mid-range dinner for two. Groceries echo the gap at $497 vs $198 per month, with Quito cheaper across the board.

Good to know

🇺🇸 Albany, OR

🇪🇨 Quito

🕒 Local time

18:25 6:25 PM

20:25 8:25 PM

2 h ahead of Albany, OR

🌤 Weather

👥 Population

99,224

2,671,191 Capital

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.892 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Albany, OR Quito 6,640 km ≈ 9 h nonstop flight

From you

Albany, OR
Quito

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Albany, OR vs Quito: Cost of Living - Frequently Asked Questions

Quito wins on cost – living expenses run 197% lower than in Albany, OR. Housing and daily spending are where you'll feel the difference most, making Quito the obvious pick if budget is a priority.

Average pay runs 659% higher in Albany, OR, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,576 in Albany, OR versus $478 in Quito. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 152% higher in Albany, OR. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $2,910 per month in Albany, OR versus $979 in Quito – a 197% gap that adds up to real savings over time for anyone picking the cheaper option.

At $979 in Quito versus $2,910 in Albany, OR, a $1,500 budget is realistic in Quito but tight or insufficient in Albany, OR. The gap between the two cities makes Quito the clear choice for anyone on this budget.

Both work as nomad bases, but Quito delivers better value – similar infrastructure at $979 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Quito hard to pass up.

Expats usually find Quito gentler on the wallet – expenses run 197% less than in Albany, OR. Beyond cost, consider language, visa policies, and how big the international community is in each city.