Last update: Oct 2026

Cost of Living Comparison Between Albany, OR and Medellin

For one person, living is cheaper in Medellin: $1,639 a month against $2,968 in Albany, OR, rent and utilities included – about $15,900 less a year. Rent and utilities account for most of the difference.

140

Cost of Living Index in Albany, OR
Learn more

Albany, OR Living Index
79

Cost of Living Index in Medellin
Learn more

Medellin Living Index

Jump to prices

Albany, OR

🇺🇸 United States

$2,968

/mo nomad

Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Monthly Cost of Living

How much you'll spend in Albany, OR and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Albany, OR and in Medellin actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,968 in Albany, OR versus $1,639 in Medellin.

Albany, OR $2,968
Medellin $1,639

Estimated couple costs with rent: $4,301 in Albany, OR versus $2,413 in Medellin.

Albany, OR $4,301
Medellin $2,413

Monthly costs for a family of three with rent: $5,633 in Albany, OR versus $3,186 in Medellin.

Albany, OR $5,633
Medellin $3,186

Living in Albany, OR is roughly 81% more expensive than in Medellin, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Albany, OR 118% above, Medellin 20% above.

Meal at Budget Restaurant

$25.20 $25.20

$8.09 COP 26.1K

211.50%

Three-Course Dinner for Two, Mid-Range

$89.4 $89.4

$47.05 COP 151.7K

89.97%

Fast Food Meal (McDonalds, etc)

$13.20 $13.20

$9.50 COP 30.6K

38.95%

Cappuccino

$5.88 $5.88

$3.01 COP 9,722

95.35%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.43 $2.43

$1.80 COP 5,801

35.00%

Water (0.33 liter bottle)

$1.93 $1.93

$1.41 COP 4,554

36.88%

Local Beer (0.5 liter draught)

$8.23 $8.23

$3.18 COP 10.2K

158.81%

Imported Beer (0.33 liter bottle)

$8.05 $8.05

$5.75 COP 18.5K

40.00%

Milk (1 liter)

$0.93 $0.93

$1.51 COP 4,869

-38.41%

White Bread (500g)

$3.26 $3.26

$2.38 COP 7,667

36.97%

Rice (white) (1kg)

$1.98 $1.98

$1.77 COP 5,712

11.86%

Eggs

$3.43 $3.43

$2.89 COP 9,320

18.69%

Local Cheese (1kg)

$7.51 $7.51

$10.19 COP 32.9K

-26.30%

Chicken Fillets (1kg)

$18.61 $18.61

$9.87 COP 31.8K

88.55%

Beef Round Steak (1kg)

$27.49 $27.49

$13.99 COP 45.1K

96.50%

Apples (1kg)

$6.71 $6.71

$3.97 COP 12.8K

69.02%

Banana (1kg)

$2.02 $2.02

$1.55 COP 5,005

30.32%

Oranges (1kg)

$5.94 $5.94

$2.18 COP 7,039

172.48%

Tomato (1kg)

$8.78 $8.78

$2.18 COP 7,041

302.75%

Potato (1kg)

$2.76 $2.76

$1.96 COP 6,328

40.82%

Onion (1kg)

$2.29 $2.29

$1.59 COP 5,125

44.03%

Lettuce (1 head)

$3.15 $3.15

$1.15 COP 3,694

173.91%

Water (1.5 liter bottle)

$2.61 $2.61

$1.24 COP 4,009

110.48%

Cigarettes 20 Pack (Marlboro, Camel)

$11.51 $11.51

$3.96 COP 12.8K

190.66%

Wine (Bottle)

$15.71 $15.71

$13.68 COP 44.1K

14.84%

Local Beer (0.5 liter bottle)

$3.49 $3.49

$1.66 COP 5,352

110.24%

Imported Beer (0.33 liter bottle)

$5.33 $5.33

$2.26 COP 7,281

135.84%

One-way Ticket (Public Transport)

$1.84 $1.84

$1.17 COP 3,766

57.26%

Public Transport Monthly Pass (Regular Price)

$66.6 $66.6

$77.4 COP 249.5K

-13.96%

Taxi Start (Normal Tariff)

$5.05 $5.05

$1.27 COP 4,089

297.64%

Taxi (Normal Tariff) (1km)

$1.86 $1.86

$2.05 COP 6,603

-9.27%

Taxi 1hour Waiting (Normal Tariff)

$24.47 $24.47

$8.55 COP 27.6K

186.20%

Gasoline (1 liter)

$1.28 $1.28

$1.35 COP 4,343

-5.19%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K $34.2K

$34.1K COP 109.8M

0.26%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K $26.1K

$34.7K COP 111.8M

-24.84%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$313 $313

$170 COP 547.0K

84.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$62.7 $62.7

$13.55 COP 43.7K

362.44%

Internet (50+ Mbps, Unlimited Data)

$68.3 $68.3

$28.07 COP 90.5K

143.18%

Gym Membership (Monthly)

$39.56 $39.56

$43.70 COP 140.9K

-9.47%

Tennis Court (1 Hour on Weekend)

$17.19 COP 55.4K

Cinema Ticket

$14.81 $14.81

$6.91 COP 22.3K

114.33%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,662 $1,662

$797 COP 2.6M

108.60%

International Primary School, 1 Child (Yearly)

$24.6K $24.6K

$9,112 COP 29.4M

169.74%

Jeans (Levis 501 Or Similar)

$64.6 $64.6

$84.7 COP 273.2K

-23.71%

Summer Dress (H&M, Zara, etc)

$41.63 $41.63

$58.0 COP 186.9K

-28.17%

Sport Shoes (Adidas, Nike)

$113 $113

$135 COP 435.2K

-16.55%

Men's Leather Business Shoes

$132 $132

$97.9 COP 315.6K

34.79%

1-bedroom Apartment, City Center (Monthly)

$1,539 $1,539

$1,208 COP 3.9M

27.43%

1-bedroom Apartment, Outside City Center (Monthly)

$1,331 $1,331

$642 COP 2.1M

107.46%

3-bedroom Apartment, City Center (Monthly)

$2,567 $2,567

$2,028 COP 6.5M

26.59%

3-bedroom Apartment, Outside City Center (Monthly)

$2,091 $2,091

$1,012 COP 3.3M

106.71%

Buy Apartment in City Center (m2)

$3,046 $3,046

$4,170 COP 13.4M

-26.96%

Buy Apartment Outside City Center (m2)

$3,024 $3,024

$1,910 COP 6.2M

58.28%

Average Monthly Net Salary (After Tax)

$4,437 $4,437

$657 COP 2.1M

575.16%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.35

10.94

-41.96%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Albany, OR: October 26, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Albany, OR

$1.3K 44.9%

Medellin

$642 39.1% 51.8% $689

Groceries & Markets

Albany, OR

$491 16.6%

Medellin

$297 18.1% 39.5% $194

Monthly Utilities & Internet

Albany, OR

$444 15%

Medellin

$211 12.9% 52.4% $232

Eating Out

Albany, OR

$386 13%

Medellin

$170 10.4% 56.1% $217

Clothing & Footwear

Albany, OR

$158 5.3%

Medellin

$169 10.3% 7% $11

Getting Around

Albany, OR

$88 3%

Medellin

$94 5.7% 6% $5.3

Sport & Entertainment

Albany, OR

$69 2.3%

Medellin

$58 3.5% 16.8% $12

Cost Breakdown

A one-bedroom apartment in the center runs $1,539 in Albany, OR and $1,208 in Medellin. Housing cost is often the main lever when comparing two cities.

Albany, OR pays about 6.8 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $89 in Albany, OR vs $47 in Medellin for a mid-range dinner for two. Groceries echo the gap at $491 vs $297 per month, with Medellin cheaper across the board.

Good to know

🇺🇸 Albany, OR

🇨🇴 Medellin

🕒 Local time

10:39 10:39 AM

13:39 1:39 PM

3 h ahead of Albany, OR

🌤 Weather

👥 Population

99,224

2,486,723

💱 Currency

United States Dollar USD $

Colombian Peso COP $

📈 Exchange rate

1 USD = 0.896 EUR

10,000 COP = 3.1 USD

10,000 COP = 2.78 EUR

Exchange rates and currency converter

COP, EUR to USD – United States Dollar Converter

🇨🇴 Colombian Peso ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 1, 2026: 1 EUR = 1.12 USD (1 USD = 0.896 EUR).

Colombian Peso exchange rates as of November 1, 2026: 1 USD = 3,224 COP (10,000 COP = 3.1 USD). 1 EUR = 3,600 COP (10,000 COP = 2.78 EUR).

COP to USD in detail →

On the map

Lowest

Highest

Between locations

Albany, OR Medellin 6,260 km ≈ 8 h nonstop flight

From you

Albany, OR
Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Albany, OR vs Medellin: Cost of Living - Frequently Asked Questions

Medellin wins on cost – living expenses run 45% lower than in Albany, OR. Housing and daily spending are where you’ll feel the difference most, making Medellin the obvious pick if budget is a priority.

Average pay in Albany, OR is about 6.8 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,539 in Albany, OR versus $1,208 in Medellin. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $1,662 in Albany, OR versus $797 in Medellin. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 65% higher in Albany, OR. For households that cook at home regularly, that difference adds up over a month.

At $1,639 in Medellin versus $2,968 in Albany, OR, a $2,500 budget is realistic in Medellin but tight or insufficient in Albany, OR. The gap between the two cities makes Medellin the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Medellin wins on affordability, Albany, OR on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.