Last update: Oct 2026

Cost of Living Comparison Between Abnub and Cape Town

For one person, living is cheaper in Abnub: $433 a month against $1,599 in Cape Town, rent and utilities included – about $14,000 less a year. Rent and utilities account for most of the difference.

21

Cost of Living Index in Abnub
Learn more

Abnub Living Index
77

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index

Jump to prices

Abnub

🇪🇬 Egypt

$433

/mo nomad

Cape Town

🇿🇦 South Africa

$1,599

/mo nomad

Monthly Cost of Living

How much you'll spend in Abnub and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Abnub and in Cape Town actually costs, broken down by who's living it.

A single person spends $433 per month in Abnub vs $1,599 in Cape Town, rent included.

Abnub $433
Cape Town $1,599

A couple spends around $698 per month in Abnub vs $2,460 in Cape Town, rent included.

Abnub $698
Cape Town $2,460

A family of three spends $962 per month in Abnub vs $3,320 in Cape Town, rent included.

Abnub $962
Cape Town $3,320

Abnub is about 73% cheaper than Cape Town, and outside of rent the biggest gap is in groceries.

Abnub sits 68% below the global median, while Cape Town is 18% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$3.87 E£206

$12.07 R 199

-67.94%

Three-Course Dinner for Two, Mid-Range

$15.16 E£809

$46.65 R 769

-67.50%

Fast Food Meal (McDonalds, etc)

$4.76 E£254

$6.20 R 102

-23.23%

Cappuccino

$1.26 E£67.3

$2.50 R 41.13

-49.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.30 E£16.02

$1.35 R 22.28

-77.78%

Water (0.33 liter bottle)

$0.14 E£7.27

$1.00 R 16.47

-86.00%

Local Beer (0.5 liter draught)

$1.29 E£69.1

$3.06 R 50.4

-57.84%

Imported Beer (0.33 liter bottle)

$2.87 E£153

$3.67 R 60.5

-21.80%

Milk (1 liter)

$0.85 E£45.60

$1.30 R 21.45

-34.62%

White Bread (500g)

$0.70 E£37.44

$1.27 R 20.89

-44.88%

Rice (white) (1kg)

$0.60 E£31.79

$2.17 R 35.68

-72.35%

Eggs

$1.19 E£63.6

$3.09 R 50.9

-61.49%

Local Cheese (1kg)

$3.29 E£176

$8.98 R 148

-63.36%

Chicken Fillets (1kg)

$4.13 E£221

$6.99 R 115

-40.92%

Beef Round Steak (1kg)

$7.90 E£422

$9.67 R 159

-18.30%

Apples (1kg)

$1.45 E£77.4

$1.87 R 30.78

-22.46%

Banana (1kg)

$0.64 E£34.16

$1.93 R 31.72

-66.84%

Oranges (1kg)

$0.45 E£24.15

$1.77 R 29.13

-74.58%

Tomato (1kg)

$0.33 E£17.39

$2.18 R 35.86

-84.86%

Potato (1kg)

$0.32 E£16.87

$1.52 R 25.07

-78.95%

Onion (1kg)

$0.31 E£16.35

$1.56 R 25.63

-80.13%

Lettuce (1 head)

$0.27 E£14.42

$1.32 R 21.74

-79.55%

Water (1.5 liter bottle)

$0.21 E£11.39

$1.15 R 18.97

-81.74%

Cigarettes 20 Pack (Marlboro, Camel)

$1.85 E£98.8

$3.72 R 61.4

-50.27%

Wine (Bottle)

$6.30 E£337

$6.01 R 99.0

4.83%

Local Beer (0.5 liter bottle)

$1.24 E£66.2

$1.34 R 22.13

-7.46%

Imported Beer (0.33 liter bottle)

$1.95 E£104

$2.13 R 35.11

-8.45%

One-way Ticket (Public Transport)

$0.18 E£9.35

$1.55 R 25.53

-88.39%

Public Transport Monthly Pass (Regular Price)

$61.3 R 1,010

Taxi Start (Normal Tariff)

$0.37 E£19.52

$0.60 R 9.85

-38.33%

Taxi (Normal Tariff) (1km)

$0.17 E£8.90

$1.54 R 25.36

-88.96%

Taxi 1hour Waiting (Normal Tariff)

$1.20 E£64.1

$5.01 R 82.5

-76.05%

Gasoline (1 liter)

$0.45 E£24.28

$1.60 R 26.33

-71.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.6K E£1.7M

$35.4K R 583.4K

-10.89%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.5K E£1.3M

$34.7K R 570.9K

-29.40%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$15.19 E£811

$119 R 1,955

-87.20%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$7.02 E£375

$29.42 R 485

-76.14%

Internet (50+ Mbps, Unlimited Data)

$13.38 E£714

$39.81 R 656

-66.39%

Gym Membership (Monthly)

$15.85 E£846

$50.8 R 836

-68.77%

Tennis Court (1 Hour on Weekend)

$10.93 R 180

Cinema Ticket

$2.83 E£151

$8.99 R 148

-68.52%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$85.9 E£4,589

$261 R 4,303

-67.09%

International Primary School, 1 Child (Yearly)

$1,909 E£102.0K

$6,966 R 114.8K

-72.59%

Jeans (Levis 501 Or Similar)

$17.43 E£931

$56.1 R 925

-68.95%

Summer Dress (H&M, Zara, etc)

$45.05 E£2,406

$33.26 R 548

35.45%

Sport Shoes (Adidas, Nike)

$114 E£6,081

$121 R 1,999

-6.16%

Men's Leather Business Shoes

$56.4 E£3,014

$108 R 1,779

-47.75%

1-bedroom Apartment, City Center (Monthly)

$130 E£6,967

$1,028 R 16.9K

-87.30%

1-bedroom Apartment, Outside City Center (Monthly)

$75.8 E£4,047

$720 R 11.9K

-89.47%

3-bedroom Apartment, City Center (Monthly)

$253 E£13.5K

$1,835 R 30.2K

-86.21%

3-bedroom Apartment, Outside City Center (Monthly)

$142 E£7,595

$1,360 R 22.4K

-89.54%

Buy Apartment in City Center (m2)

$754 E£40.3K

$2,407 R 39.6K

-68.67%

Buy Apartment Outside City Center (m2)

$355 E£19.0K

$1,504 R 24.8K

-76.40%

Average Monthly Net Salary (After Tax)

$1,649 R 27.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

16.21

10.97

47.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Abnub: October 20, 2026

Last update for Cape Town: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Abnub

$119 27.6%

Cape Town

$226 14.2% 89.5% $107

Clothing & Footwear

Abnub

$105 24.2%

Cape Town

$143 9% 36.9% $39

Accommodation & Living

Abnub

$76 17.5%

Cape Town

$720 45% 850% $644

Eating Out

Abnub

$74 17.2%

Cape Town

$177 11.1% 139% $103

Monthly Utilities & Internet

Abnub

$36 8.2%

Cape Town

$188 11.8% 428% $152

Sport & Entertainment

Abnub

$22 5%

Cape Town

$69 4.3% 220% $47

Getting Around

Abnub

$1.9 * 0.4%

Cape Town

$76 4.7% 3888% $74

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $130 in Abnub versus $1,028 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $15.00 in Abnub versus $47.00 in Cape Town. Monthly groceries follow the same trend: $119 vs $226 – making Abnub the more affordable choice for daily food spending.

Good to know

🇪🇬 Abnub

🇿🇦 Cape Town

🕒 Local time

17:15 5:15 PM

16:15 4:15 PM

1 h behind Abnub

🌤 Weather

👥 Population

111,785

3,740,026 Capital

💱 Currency

Egyptian Pound EGP £

South African Rand ZAR R

📈 Exchange rate

100 EGP = 1.87 USD

100 EGP = 1.67 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to EGP – Egyptian Pound Converter

🇺🇸 United States Dollar ($)

🇪🇬 Egyptian Pound (£)

Egyptian Pound exchange rates as of October 20, 2026: 1 USD = 53.4 EGP (100 EGP = 1.87 USD). 1 EUR = 60.03 EGP (100 EGP = 1.67 EUR).

South African Rand exchange rates as of October 20, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to EGP in detail →

On the map

Lowest

Highest

Between locations

Abnub Cape Town 6,940 km ≈ 9 h nonstop flight

From you

Abnub
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Abnub vs Cape Town: Cost of Living - Frequently Asked Questions

Yes – Cape Town is pricier by about 269%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $650 per month in Abnub and $2,398 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Abnub, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $15.00 in Abnub and $47.00 in Cape Town. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 90% more in Cape Town, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Abnub, where all-in costs run around $433, than in Cape Town at $1,599. In Abnub it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

Families tend to lean toward Abnub – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Abnub. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.