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Cost of Living in Boden - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $976 (excluding rent), and $1,498 including rent.
Family of 3: Estimated monthly costs are $2,359 (excluding rent), and $3,075 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$19.71 SEKย 182
$13.66 SEKย 126
$25.74 SEKย 238
Three-Course Dinner for Two, Mid-Range
$41.90 SEKย 387
$41.90 SEKย 387
$126 SEKย 1,160
Fast Food Meal (McDonalds, etc)
$10.63 SEKย 98.1
$10.63 SEKย 98.1
$10.63 SEKย 98.1
Cappuccino
$2.05 SEKย 18.94
$2.05 SEKย 18.94
$5.81 SEKย 53.6
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.73 SEKย 15.97
$1.30 SEKย 12.00
$2.16 SEKย 19.94
Water (0.33 liter bottle)
$2.16 SEKย 19.96
$1.73 SEKย 15.99
$3.78 SEKย 34.91
Local Beer (0.5 liter draught)
$5.37 SEKย 49.57
$5.37 SEKย 49.57
$9.67 SEKย 89.3
Imported Beer (0.33 liter bottle)
$7.26 SEKย 67.0
$6.23 SEKย 57.5
$10.38 SEKย 95.8
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.46 SEKย 13.49
$1.31 SEKย 12.07
$1.63 SEKย 15.01
White Bread (500g)
$2.88 SEKย 26.55
$1.75 SEKย 16.16
$4.54 SEKย 41.86
Rice (white) (1kg)
$2.08 SEKย 19.18
$2.08 SEKย 19.18
$5.19 SEKย 47.89
Eggs
$2.67 SEKย 24.68
$2.67 SEKย 24.68
$6.41 SEKย 59.2
Local Cheese (1kg)
$5.32 SEKย 49.10
$5.32 SEKย 49.10
$19.17 SEKย 177
Chicken Fillets (1kg)
$6.50 SEKย 60.0
$6.50 SEKย 60.0
$17.80 SEKย 164
Beef Round Steak (1kg)
$6.44 SEKย 59.5
$6.44 SEKย 59.5
$32.20 SEKย 297
Apples (1kg)
$2.61 SEKย 24.09
$1.56 SEKย 14.42
$4.17 SEKย 38.50
Banana (1kg)
$2.70 SEKย 24.91
$2.16 SEKย 19.91
$3.23 SEKย 29.82
Oranges (1kg)
$2.68 SEKย 24.72
$2.14 SEKย 19.75
$4.28 SEKย 39.51
Tomato (1kg)
$4.39 SEKย 40.49
$2.61 SEKย 24.13
$6.27 SEKย 57.9
Potato (1kg)
$1.57 SEKย 14.47
$1.04 SEKย 9.61
$2.14 SEKย 19.78
Onion (1kg)
$1.07 SEKย 9.91
$1.07 SEKย 9.91
$2.70 SEKย 24.92
Lettuce (1 head)
$1.24 SEKย 11.41
$1.24 SEKย 11.41
$4.11 SEKย 37.92
Water (1.5 liter bottle)
$2.59 SEKย 23.86
$0.93 SEKย 8.59
$2.59 SEKย 23.86
Cigarettes 20 Pack (Marlboro, Camel)
$10.70 SEKย 98.8
$8.94 SEKย 82.5
$12.48 SEKย 115
Wine (Bottle)
$12.06 SEKย 111
$8.78 SEKย 81.0
$20.30 SEKย 187
Local Beer (0.5 liter bottle)
$4.02 SEKย 37.14
$1.59 SEKย 14.67
$4.02 SEKย 37.14
Imported Beer (0.33 liter bottle)
$2.70 SEKย 24.91
$1.62 SEKย 14.91
$3.23 SEKย 29.81
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.60 SEKย 24.04
$2.60 SEKย 24.04
$3.64 SEKย 33.61
Public Transport Monthly Pass (Regular Price)
$74.5 SEKย 687
$67.0 SEKย 619
$87.1 SEKย 804
Taxi Start (Normal Tariff)
$5.12 SEKย 47.26
$5.12 SEKย 47.26
$10.25 SEKย 94.6
Taxi (Normal Tariff) (1km)
$1.59 SEKย 14.64
$1.36 SEKย 12.56
$2.87 SEKย 26.48
Taxi 1hour Waiting (Normal Tariff)
$61.8 SEKย 570
$59.3 SEKย 547
$73.4 SEKย 677
Gasoline (1 liter)
$2.26 SEKย 20.84
$1.88 SEKย 17.36
$2.71 SEKย 25.04
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$26.5K SEKย 244.7K
$21.2K SEKย 195.7K
$31.8K SEKย 293.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.7K SEKย 246.6K
$26.7K SEKย 246.6K
$34.7K SEKย 320.5K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$109 SEKย 1,009
$72.7 SEKย 671
$260 SEKย 2,396
SIM Card Monthly Plan (Calls and 10GB+ Data)
$53.6 SEKย 495
$16.09 SEKย 149
$53.6 SEKย 495
Internet (50+ Mbps, Unlimited Data)
$52.4 SEKย 484
$28.82 SEKย 266
$52.4 SEKย 484
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$61.6 SEKย 569
$37.03 SEKย 342
$84.5 SEKย 780
Tennis Court (1 Hour on Weekend)
$24.21 SEKย 224
$10.38 SEKย 95.8
$31.13 SEKย 287
Cinema Ticket
$12.94 SEKย 119
$12.43 SEKย 115
$13.46 SEKย 124
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$79.9 SEKย 737
$79.9 SEKย 737
$178 SEKย 1,641
International Primary School, 1 Child (Yearly)
$4,209 SEKย 38.8K
$751 SEKย 6,930
$5,363 SEKย 49.5K
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$134 SEKย 1,241
$53.8 SEKย 496
$134 SEKย 1,241
Summer Dress (H&M, Zara, etc)
$77.9 SEKย 719
$20.78 SEKย 192
$77.9 SEKย 719
Sport Shoes (Adidas, Nike)
$98.7 SEKย 911
$64.2 SEKย 593
$161 SEKย 1,482
Men's Leather Business Shoes
$247 SEKย 2,277
$84.0 SEKย 775
$247 SEKย 2,277
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$938 SEKย 8,661
$313 SEKย 2,887
$1,564 SEKย 14.4K
1-bedroom Apartment, Outside City Center (Monthly)
$265 SEKย 2,442
$265 SEKย 2,442
$846 SEKย 7,813
3-bedroom Apartment, City Center (Monthly)
$734 SEKย 6,776
$734 SEKย 6,776
$1,573 SEKย 14.5K
3-bedroom Apartment, Outside City Center (Monthly)
$517 SEKย 4,773
$517 SEKย 4,773
$1,241 SEKย 11.5K
Buy Apartment in City Center (m2)
$3,719 SEKย 34.3K
$2,789 SEKย 25.7K
$3,719 SEKย 34.3K
Buy Apartment Outside City Center (m2)
$2,715 SEKย 25.1K
$2,107 SEKย 19.4K
$3,348 SEKย 30.9K
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,142 SEKย 38.2K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4
3.5
4.8

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 12, 2026

Boden Median Internet Speeds (Updated December 2025)

Mobile

Download
38
Mbps
Upload
8
Mbps
Latency
30
ms

Fixed Broadband

Download
162
Mbps
Upload
123
Mbps
Latency
21
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Boden - Frequently Asked Questions
How does Boden stack up on affordability, and who tends to get good value there compared with bigger cities?
Compared to Sweden's big cities, Boden offers a pragmatic value proposition for travelers, expats, and digital nomads who want decent basics without the metropolitan price tag. You'll find solid housing options, affordable utilities, and everyday groceries that feel reasonable for a northern town, with seasonal shifts in demand around winter and holidays. Transportation is straightforward, and access to forests and lakes adds lifestyle value that doesnโ€™t require premium costs. Cost of Living in Boden is generally more predictable and modest, especially if you prioritize local conveniences over luxury amenities. Tip: plan around shorter daylight hours in winter to optimize daily routines.
What does daily life look like in Boden for housing, food, transport, and getting work done?
In Boden, you'll likely anchor daily life around a small-town core with reliable services and approachable options for housing. Look for apartment buildings near the city center or more spacious homes on the outskirts; both tend to suit different budgets and lifestyles. Food shopping centers include reputable supermarkets and local markets, with fika-friendly cafes nearby for quick meetups. Public transport is efficient for a town of its size, and cycling is very feasible most seasons. Remote work setups exist, coworking spaces are modest but functional, and errands stay manageable with a predictable routine. Boden living cost tends to reward planning. Tip: map a weekly routine to minimize back-and-forth trips.
Whatโ€™s the quality of life like in Boden, and how can you budget smartly or find a neighborhood that fits your vibe?
Quality of life in Boden centers on safety, daylight patterns, and access to nature. If you like outdoor adventures, the forests and waterways are within easy reach year-round, with winter activities shaping a cozy, community-focused vibe. For budgeting, adopt a simple framework: separate housing, groceries, and transport, then set flexible monthly caps and plan seasonal trips for heating costs. Neighborhoods around the center feel walkable, while the outskirts offer calmer streets and space. Tip: test a few areas during different seasons before committing.
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