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Cost of Living in Baghdad - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $558 (excluding rent), and $1,060 including rent.
Family of 3: Estimated monthly costs are $1,335 (excluding rent), and $2,118 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.39 IQD 7,053
$2.31 IQD 3,027
$9.22 IQD 12.1K
Three-Course Dinner for Two, Mid-Range
$36.23 IQD 47.4K
$22.89 IQD 30K
$49.59 IQD 64.9K
Fast Food Meal (McDonalds, etc)
$7.83 IQD 10.3K
$6.27 IQD 8,205
$9.4 IQD 12.3K
Cappuccino
$2.97 IQD 3,895
$0.76 IQD 990
$4.53 IQD 5,927
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.37 IQD 484
$0.37 IQD 484
$0.75 IQD 981
Water (0.33 liter bottle)
$0.19 IQD 250
$0.19 IQD 250
$0.53 IQD 696
Local Beer (0.5 liter draught)
$3.37 IQD 4,416
$1.5 IQD 1,964
$4.87 IQD 6,379
Imported Beer (0.33 liter bottle)
$2.78 IQD 3,646
$1.85 IQD 2,427
$3.72 IQD 4,866
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.31 IQD 1,720
$0.75 IQD 988
$1.87 IQD 2,451
White Bread (500g)
$0.83 IQD 1,090
$0.39 IQD 511
$2.36 IQD 3,094
Rice (white) (1kg)
$1.66 IQD 2,178
$1.18 IQD 1,546
$2.36 IQD 3,093
Eggs
$1.78 IQD 2,328
$1.39 IQD 1,825
$2.32 IQD 3,042
Local Cheese (1kg)
$4.53 IQD 5,938
$3.08 IQD 4,038
$10.79 IQD 14.1K
Chicken Fillets (1kg)
$4.9 IQD 6,414
$2.28 IQD 2,986
$7.58 IQD 9,932
Beef Round Steak (1kg)
$13.83 IQD 18.1K
$10.52 IQD 13.8K
$16.54 IQD 21.7K
Apples (1kg)
$1.26 IQD 1,654
$0.78 IQD 1,019
$1.71 IQD 2,236
Banana (1kg)
$1.19 IQD 1,561
$0.78 IQD 1,019
$1.93 IQD 2,527
Oranges (1kg)
$1 IQD 1,310
$0.75 IQD 979
$1.49 IQD 1,946
Tomato (1kg)
$0.75 IQD 982
$0.4 IQD 519
$1 IQD 1,310
Potato (1kg)
$0.7 IQD 914
$0.4 IQD 518
$0.8 IQD 1,050
Onion (1kg)
$0.63 IQD 831
$0.56 IQD 729
$0.75 IQD 984
Lettuce (1 head)
$0.67 IQD 873
$0.39 IQD 510
$0.79 IQD 1,034
Water (1.5 liter bottle)
$0.66 IQD 867
$0.39 IQD 515
$1.19 IQD 1,558
Cigarettes 20 Pack (Marlboro, Camel)
$2.08 IQD 2,729
$1.52 IQD 1,988
$3.04 IQD 3,977
Wine (Bottle)
$12.1 IQD 15.9K
$6.11 IQD 7,999
$34.91 IQD 45.7K
Local Beer (0.5 liter bottle)
$1.84 IQD 2,408
$1.17 IQD 1,530
$3.05 IQD 3,991
Imported Beer (0.33 liter bottle)
$2.18 IQD 2,852
$1.95 IQD 2,557
$2.74 IQD 3,588
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.8 IQD 1,051
$0.4 IQD 519
$0.8 IQD 1,051
Public Transport Monthly Pass (Regular Price)
$28.03 IQD 36.7K
$19.94 IQD 26.1K
$45.78 IQD 59.9K
Taxi Start (Normal Tariff)
$3.72 IQD 4,867
$0.97 IQD 1,271
$5.2 IQD 6,812
Taxi (Normal Tariff) (1km)
$1.55 IQD 2,028
$1.45 IQD 1,894
$2.33 IQD 3,048
Taxi 1hour Waiting (Normal Tariff)
$7.53 IQD 9,857
$5.27 IQD 6,906
$8.86 IQD 11.6K
Gasoline (1 liter)
$0.56 IQD 735
$0.35 IQD 454
$0.66 IQD 868
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.6K IQD 25.7M
$14.6K IQD 19.2M
$21K IQD 27.5M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.9K IQD 26M
$18.3K IQD 23.9M
$25.4K IQD 33.3M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$181 IQD 237.1K
$117 IQD 152.7K
$272 IQD 356.4K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.77 IQD 33.7K
$15.24 IQD 20K
$30.46 IQD 39.9K
Internet (50+ Mbps, Unlimited Data)
$40.99 IQD 53.7K
$30.98 IQD 40.6K
$58.1 IQD 76.1K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$41.76 IQD 54.7K
$22.94 IQD 30K
$76.5 IQD 100.1K
Tennis Court (1 Hour on Weekend)
$18.28 IQD 23.9K
$5.97 IQD 7,818
$34.27 IQD 44.9K
Cinema Ticket
$7.52 IQD 9,852
$7.52 IQD 9,852
$11.29 IQD 14.8K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$167 IQD 218.9K
$116 IQD 151.6K
$231 IQD 303.1K
International Primary School, 1 Child (Yearly)
$3,548 IQD 4.6M
$2,275 IQD 3M
$5,688 IQD 7.4M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$28.86 IQD 37.8K
$11.63 IQD 15.2K
$54.3 IQD 71.1K
Summer Dress (H&M, Zara, etc)
$30.29 IQD 39.7K
$18.93 IQD 24.8K
$68.2 IQD 89.3K
Sport Shoes (Adidas, Nike)
$65 IQD 85.2K
$46.24 IQD 60.6K
$139 IQD 181.7K
Men's Leather Business Shoes
$44.16 IQD 57.8K
$38.97 IQD 51K
$117 IQD 153.1K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$548 IQD 717.4K
$343 IQD 449.1K
$915 IQD 1.2M
1-bedroom Apartment, Outside City Center (Monthly)
$314 IQD 411.3K
$225 IQD 294.7K
$525 IQD 687.6K
3-bedroom Apartment, City Center (Monthly)
$813 IQD 1.1M
$526 IQD 689.2K
$1,278 IQD 1.7M
3-bedroom Apartment, Outside City Center (Monthly)
$577 IQD 756K
$375 IQD 491.7K
$751 IQD 983.4K
Buy Apartment in City Center (m2)
$3,107 IQD 4.1M
$1,856 IQD 2.4M
$4,641 IQD 6.1M
Buy Apartment Outside City Center (m2)
$1,671 IQD 2.2M
$932 IQD 1.2M
$2,597 IQD 3.4M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$582 IQD 762.2K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.67
5
7

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 30, 2025

Digital Nomad Cost of Living Index
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Cost of Living in Baghdad - Frequently Asked Questions
Is Baghdad affordable for travelers, expats, and digital nomads, and how does it compare to other regional hubs?
Baghdad generally offers a lower baseline for housing, groceries, and everyday services compared with many Western cities, making longer stays viable on a modest budget. You'll notice a wide range of living setups, from shared apartments to modest flats in central or peripheral neighborhoods; location affects safety, access to amenities, and commute. Local markets and street food provide affordable, tasty options, while imported goods can push certain prices higher. Utilities and wifi are workable with careful budgeting and planning. Seasonal heat can influence energy use, so factor cooling costs into your plan. Cost of Living in Baghdad, Iraq varies with exchange rates and demand, so stay flexible and compare areas before you commit. Tip: Build a simple budget that prioritizes reliable internet and safe, walkable neighborhoods.
What does daily life look like for housing search, food options, transport, and errands in Baghdad?
Daily life in Baghdad can feel practical for budgeting if you lean on local options. Housing search favors walkable, safe neighborhoods with access to services; you'll often find price variability based on distance from the center. Food is abundant in markets and casual eateries, offering flavorful, inexpensive meals and fresh produce. Transit relies on taxis, minibuses, and some app-based rides; many people also walk or bike where feasible. For errands, bulk purchases and weekly markets save time and money. Baghdad, Iraq living cost tends to mirror your choices – shop local, avoid peak tourist seasons, and negotiate rents where appropriate. Tip: Prioritize a neighborhood with reliable internet and nearby coworking or cafés.
What budgeting strategies and neighborhood considerations help sustain a good quality of life in Baghdad?
Quality of life springs from balance: pick neighborhoods that fit your work style, safety comfort, and daily routines. Structure a simple budgeting framework with fixed costs (rent, internet) and flexible ones (food, transport, activities). In Baghdad, you’ll find seasonal shifts in air conditioning needs and outdoor activities; plan for hot summers, cooler evenings, and monthly family markets that surge at certain days. To save, consider longer leases for negotiation leverage, share housing, and cooking at home rather than frequent dining out. Explore areas with easy access to coworking spaces or libraries to cut transport time. Tip: set a monthly cap for dining out and test different travel options to compare total costs.

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