Cost of Living in Baghdad - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $563 (excluding rent), and $1,076 including rent.
Family of 3: Estimated monthly costs are $1,320 (excluding rent), and $2,111 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.44 IQD 7,117
$2.34 IQD 3,054
$9.32 IQD 12.2K
Three-Course Dinner for Two, Mid-Range
$35.99 IQD 47.1K
$22.73 IQD 29.7K
$49.26 IQD 64.4K
Fast Food Meal (McDonalds, etc)
$7.88 IQD 10.3K
$6.30 IQD 8,243
$9.46 IQD 12.4K
Cappuccino
$2.94 IQD 3,849
$0.75 IQD 978
$4.48 IQD 5,856
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.37 IQD 480
$0.37 IQD 480
$0.74 IQD 973
Water (0.33 liter bottle)
$0.17 IQD 227
$0.17 IQD 227
$0.48 IQD 633
Local Beer (0.5 liter draught)
$3.42 IQD 4,473
$1.52 IQD 1,990
$4.94 IQD 6,463
Imported Beer (0.33 liter bottle)
$2.90 IQD 3,791
$1.93 IQD 2,523
$3.87 IQD 5,059
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.35 IQD 1,771
$0.78 IQD 1,018
$1.93 IQD 2,524
White Bread (500g)
$0.79 IQD 1,033
$0.37 IQD 485
$2.24 IQD 2,933
Rice (white) (1kg)
$1.58 IQD 2,068
$1.12 IQD 1,468
$2.25 IQD 2,936
Eggs
$1.72 IQD 2,250
$1.35 IQD 1,764
$2.25 IQD 2,940
Local Cheese (1kg)
$4.62 IQD 6,035
$3.14 IQD 4,104
$10.98 IQD 14.4K
Chicken Fillets (1kg)
$4.96 IQD 6,484
$2.31 IQD 3,019
$7.68 IQD 10.0K
Beef Round Steak (1kg)
$14.02 IQD 18.3K
$10.66 IQD 13.9K
$16.77 IQD 21.9K
Apples (1kg)
$1.29 IQD 1,681
$0.79 IQD 1,036
$1.74 IQD 2,273
Banana (1kg)
$1.16 IQD 1,521
$0.76 IQD 993
$1.88 IQD 2,462
Oranges (1kg)
$1.00 IQD 1,310
$0.75 IQD 979
$1.49 IQD 1,946
Tomato (1kg)
$0.74 IQD 970
$0.39 IQD 512
$0.99 IQD 1,293
Potato (1kg)
$0.70 IQD 909
$0.39 IQD 516
$0.80 IQD 1,045
Onion (1kg)
$0.67 IQD 873
$0.59 IQD 765
$0.79 IQD 1,034
Lettuce (1 head)
$0.63 IQD 822
$0.37 IQD 480
$0.74 IQD 973
Water (1.5 liter bottle)
$0.62 IQD 813
$0.37 IQD 482
$1.12 IQD 1,460
Cigarettes 20 Pack (Marlboro, Camel)
$2.12 IQD 2,773
$1.55 IQD 2,021
$3.09 IQD 4,041
Wine (Bottle)
$13.33 IQD 17.4K
$5.99 IQD 7,839
$29.95 IQD 39.2K
Local Beer (0.5 liter bottle)
$1.82 IQD 2,383
$1.16 IQD 1,514
$3.02 IQD 3,950
Imported Beer (0.33 liter bottle)
$2.16 IQD 2,831
$1.94 IQD 2,539
$2.72 IQD 3,562
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.76 IQD 992
$0.37 IQD 490
$0.76 IQD 992
Public Transport Monthly Pass (Regular Price)
$28.28 IQD 37.0K
$20.12 IQD 26.3K
$46.18 IQD 60.4K
Taxi Start (Normal Tariff)
$3.72 IQD 4,867
$0.97 IQD 1,271
$5.21 IQD 6,811
Taxi (Normal Tariff) (1km)
$1.55 IQD 2,033
$1.45 IQD 1,899
$2.34 IQD 3,057
Taxi 1hour Waiting (Normal Tariff)
$7.80 IQD 10.2K
$5.46 IQD 7,146
$9.17 IQD 12.0K
Gasoline (1 liter)
$0.58 IQD 753
$0.36 IQD 465
$0.68 IQD 890
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.8K IQD 25.9M
$14.8K IQD 19.3M
$21.2K IQD 27.7M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.8K IQD 25.8M
$18.2K IQD 23.8M
$25.3K IQD 33.1M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$180 IQD 235.0K
$116 IQD 151.4K
$270 IQD 353.3K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$26.19 IQD 34.3K
$15.49 IQD 20.3K
$30.96 IQD 40.5K
Internet (50+ Mbps, Unlimited Data)
$40.51 IQD 53.0K
$30.62 IQD 40.0K
$57.4 IQD 75.1K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$41.15 IQD 53.8K
$22.60 IQD 29.6K
$75.3 IQD 98.5K
Tennis Court (1 Hour on Weekend)
$18.70 IQD 24.4K
$6.11 IQD 7,985
$35.05 IQD 45.8K
Cinema Ticket
$7.52 IQD 9,838
$7.52 IQD 9,838
$11.29 IQD 14.8K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$164 IQD 214.1K
$113 IQD 148.2K
$227 IQD 296.5K
International Primary School, 1 Child (Yearly)
$3,599 IQD 4.7M
$2,308 IQD 3.0M
$5,769 IQD 7.5M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$28.41 IQD 37.1K
$11.45 IQD 15.0K
$53.4 IQD 69.9K
Summer Dress (H&M, Zara, etc)
$31.14 IQD 40.7K
$19.46 IQD 25.5K
$70.1 IQD 91.6K
Sport Shoes (Adidas, Nike)
$63.5 IQD 83.0K
$45.13 IQD 59.0K
$135 IQD 177.0K
Men's Leather Business Shoes
$42.59 IQD 55.7K
$37.58 IQD 49.1K
$113 IQD 147.4K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$547 IQD 716.0K
$343 IQD 448.3K
$914 IQD 1.2M
1-bedroom Apartment, Outside City Center (Monthly)
$322 IQD 420.6K
$230 IQD 301.3K
$538 IQD 703.1K
3-bedroom Apartment, City Center (Monthly)
$813 IQD 1.1M
$526 IQD 688.0K
$1,278 IQD 1.7M
3-bedroom Apartment, Outside City Center (Monthly)
$583 IQD 762.9K
$379 IQD 496.2K
$759 IQD 992.4K
Buy Apartment in City Center (m2)
$3,824 IQD 5.0M
$1,867 IQD 2.4M
$5,006 IQD 6.5M
Buy Apartment Outside City Center (m2)
$1,413 IQD 1.8M
$939 IQD 1.2M
$2,519 IQD 3.3M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$649 IQD 848.6K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.67
5
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: February 28, 2026

Baghdad Median Internet Speeds (Updated December 2025)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

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Mbps
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Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Baghdad - Frequently Asked Questions
Is Baghdad affordable for travelers, expats, and digital nomads, and how does it compare to other regional hubs?
Baghdad generally offers a lower baseline for housing, groceries, and everyday services compared with many Western cities, making longer stays viable on a modest budget. You'll notice a wide range of living setups, from shared apartments to modest flats in central or peripheral neighborhoods; location affects safety, access to amenities, and commute. Local markets and street food provide affordable, tasty options, while imported goods can push certain prices higher. Utilities and wifi are workable with careful budgeting and planning. Seasonal heat can influence energy use, so factor cooling costs into your plan. Cost of Living in Baghdad, Iraq varies with exchange rates and demand, so stay flexible and compare areas before you commit. Tip: Build a simple budget that prioritizes reliable internet and safe, walkable neighborhoods.
What does daily life look like for housing search, food options, transport, and errands in Baghdad?
Daily life in Baghdad can feel practical for budgeting if you lean on local options. Housing search favors walkable, safe neighborhoods with access to services; you'll often find price variability based on distance from the center. Food is abundant in markets and casual eateries, offering flavorful, inexpensive meals and fresh produce. Transit relies on taxis, minibuses, and some app-based rides; many people also walk or bike where feasible. For errands, bulk purchases and weekly markets save time and money. Baghdad, Iraq living cost tends to mirror your choices – shop local, avoid peak tourist seasons, and negotiate rents where appropriate. Tip: Prioritize a neighborhood with reliable internet and nearby coworking or cafés.
What budgeting strategies and neighborhood considerations help sustain a good quality of life in Baghdad?
Quality of life springs from balance: pick neighborhoods that fit your work style, safety comfort, and daily routines. Structure a simple budgeting framework with fixed costs (rent, internet) and flexible ones (food, transport, activities). In Baghdad, you’ll find seasonal shifts in air conditioning needs and outdoor activities; plan for hot summers, cooler evenings, and monthly family markets that surge at certain days. To save, consider longer leases for negotiation leverage, share housing, and cooking at home rather than frequent dining out. Explore areas with easy access to coworking spaces or libraries to cut transport time. Tip: set a monthly cap for dining out and test different travel options to compare total costs.

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